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For Online or In-person Counseling & Therapy Services.

Mentalzon is a unique mental health platform where you can feel trusted and
confident in receiving high-quality and effective counseling or therapy at any point in your life, no matter what the problem may be.

Depression

Access specialized support for addiction recovery, offering personalized strategies to overcome dependency and reclaim control of your life.

Relationship Issues

Relationship Issues

Connect with empathetic counselors who offer guidance and tools to navigate relationship challenges, fostering understanding, communication, and growth.

Anxiety

Professional therapists are available to help you understand the root causes of your anxiety and provide you with tailored strategies to manage it effectively. With guidance, you can learn to reduce the impact of anxiety on your life.

Stress

Avail Counseling for Stress, from the best therapist who will be able to help you in uncovering the reasons and guide you in coping with them more effectively.

Panic Attacks

Panic Attacks

Trained therapists can assist you in understanding the triggers and provide you with strategies to manage and reduce the frequency and intensity of these episodes, improving your overall quality of life.

Self Esteem

Self Esteem

Boost your confidence and self-worth through counseling focused on self-esteem. Work with a caring therapist to discover the roots of your self-doubt and develop empowering strategies to build a healthier self-image.

Trauma and PTSD

Trauma and PTSD

Seek out trauma counseling from accredited mental health experts who provide a confidential and compassionate setting to process and discuss your traumatic experiences.

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Agoraphobia

Alcohol Use

Alzheimer's

Anger Management

Antisocial Personality

Asperger's Syndrome

Behavioral Issues

Bipolar Disorder

Borderline Personality

Business Problems

Career Counseling

Career Guidance

Child or Adolescent

Chronic Illness

Chronic Impulsivity

Chronic Pain

Chronic Relapse

Codependency

Communication Skills

Coping Skills

Decision Making

Developmental Disorders

Dialectical Behavior

Domestic Abuse

Domestic Violence

Dual Diagnosis

Eating Disorders

Emotional Disturbance

Family Conflict

Fears and Phobias

Group therapy, school prep

Infertility

Insight Oriented

Intellectual Disability

Internet Addiction

Learning Disabilities

Life Coaching

Life Transitions

Marital and Premarital

Medical Detox

Medication Management

Men's Issues

Midlife Crisis

Money Problems

Mood Disorders

Narcissistic Personality

Obsessive Behavior

Obsessive-Compulsive Disorder

Opioid Use Disorder MAT

Oppositional Defiance Disorder

Panic Attacks

Peer Relationships

Personality Disorders

Problems with Children

Racial Identity

Relationship Issues

School Issues

Self Esteem

Self-Harming

Sex Therapy

Sexual Abuse

Sexual Addiction

Sleep or Insomnia

Spirituality

Sports Performance

Substance Use Disorder

Suicidal Ideation

Teen Violence

Testing and Evaluation

Thinking Disorders

Transgender

Trauma and PTSD

Traumatic Brain Injury

Understanding Desires

Video Game Addiction

Wellness Mindfulness Resiliency training

Women's Issues

Acceptance and Commitment (ACT)

Applied Behavioral Analysis

Art Therapy

Attachment-based

Biofeedback

Brainspotting

Christian Counselling

Clinical Supervision and Licensed Supervisors

Cognitive Behavioural (CBT)

Cognitive Processing (CPT)

Compassion Focused

Crisis Counseling

Culturally Sensitive

Dance/Movement Therapy

Dialectical Behavior (DBT)

Emotionally Focused

Energy Psychology

Existential

Experiential Therapy

Exposure Response Prevention

Expressive Arts

Family / Marital

Family Systems

Forensic Psychology

Goal-Based therapy

Gottman Method

Hypnotherapy

Integrative

Internal Family Systems (IFS)

Interpersonal

Intervention

Medication Assisted Treatment

Medication Management

Meditation/Contemplative

Mindfulness-Based (MBCT)

Motivational Interviewing

Multicultural

Music Therapy

Neuro-Linguistic

Neurofeedback

Parent-Child Interaction (PCIT)

Person-Centered

Play Therapy

Positive Psychology

Positive Psychotherapy

Prolonged Exposure Therapy

Psychoanalytic

Psychobiological Approach Couple Therapy

Psychodynamic

Psychoeducation

Psychological Testing and Evaluation

Psychopharmacology

Rational Emotive Behavior (REBT)

Reality Therapy

Schema Therapy

Solution Focused Brief (SFBT)

Strength-Based

Structural Family Therapy

Supportive Psychotherapy

Symbol Drama

Transpersonal

Trauma Focused

Art Therapist

Christian Therapist

Clinical Psychologist

Cognitive-Behavioral Therapist

Counseling Psychologist

Drug & Alcohol Counselor

Hypnotherapist

Licensed Master Social Worker

Licensed Mental Health Counselor

Licensed Professional Counselor

Licensed Psychoanalyst

Limited Licensed Psychologist

Marriage & Family Associate

Marriage & Family Therapist

Marriage & Family Therapist Intern

Muslim Therapist

Occupational Therapist

Pastoral Counselor

Pre-Licensed Professional

Psychiatrist

Psychoanalyst

Psychological Associate

Psychologist

Psychotherapist

Registered Psychotherapist

Social Worker

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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Getting to know the psychologist: You can talk to the psychologist to see if they are a good fit for you in terms of their work style, personality, and specialization.
Defining the problem: You can describe your problem in detail and get qualified advice from the psychologist, which will help you better understand the nature of your problem.
Developing a plan of action: You can get recommendations on how to solve your problem, which methods and approaches may be the most effective.
Feeling supported: You can get emotional support and feel that you are not alone, because the psychologist will listen to you attentively.

Who is a free consultation suitable for?

Those looking for a psychologist: A free consultation can help you make the right choice, as you can talk to several psychologists before making a final decision.
Those who are unsure whether they need psychotherapy: A free consultation can help you understand whether psychotherapy can help you solve your problem and whether it is right for you.
Those who have a limited budget: A free consultation is an opportunity to get qualified help from a psychologist for free, to see if you need further psychotherapy.
Those who may be nervous or hesitant to start psychotherapy: A free consultation gives you the opportunity to overcome your fear of the first meeting with a psychologist, get answers to your questions, and feel more confident.

Important:

A free consultation is not a substitute for psychotherapy.
In a free consultation, the psychologist cannot give you a final diagnosis or prescribe treatment.
The purpose of a free consultation is to help you determine if a psychologist and psychotherapy are right for you, and to give you the first steps to solving your problem.

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

It can last from 15 to 30 minutes, with the specialist determining the appropriate length for this introductory meeting.
The free initial consultation is not intended to be a full therapy session. It is an opportunity for the client to learn more about the specialist and their approach to therapy, and to decide whether they want to work together.
The specialist should set clear boundaries for the free initial consultation, including the length of the session and the topics that can be discussed.
The specialist should be prepared to answer questions from the client about their experience, training, and qualifications.
The specialist should not give specific advice or recommendations during the free initial consultation. This should be done during a paid session.