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When Washington Wept in Pain — And Then Thanked Fate for That Very Same Pain

When Washington Wept in Pain — And Then Thanked Fate for That Very Same Pain

Article | Self-acceptance
 This isn’t clickbait. It’s a story derived from the life of George Washington that perfectly explains why some people, after the darkest chapter of their lives, emerge stronger, happier, and even… grateful for what happened to them.
The Secret Reason New Moms Cry in the Shower

The Secret Reason New Moms Cry in the Shower

Article | Pregnancy and labor
You’ve just given birth. Congratulations. Now you’re holding a tiny human who screams all night, while you look and feel like you’ve been run over by a truck and then forced to breastfeed every two hours.
Почему Дарвин заплакал бы, увидев, как ты скроллишь ленту в 3 часа ночи

Почему Дарвин заплакал бы, увидев, как ты скроллишь ленту в 3 часа ночи

Article | Self-care
Чарльз Дарвин — «Человек, который осмеливается потратить впустую один час своего времени, ещё не осознал ценности жизни».
66 días… y tu cerebro ya no te pregunta si quieres hacerlo: simplemente lo haces

66 días… y tu cerebro ya no te pregunta si quieres hacerlo: simplemente lo haces

Article | Goal setting
¿Alguna vez te has dado cuenta de que por las mañanas te cepillas los dientes sin siquiera pensar? La mano va sola al cepillo, sale la cantidad justa de pasta y los movimientos son idénticos día tras día.
The Silent Weight We Carry: Understanding Emotional Overload

The Silent Weight We Carry: Understanding Emotional Overload

Blog | Emotions
Emotional overload often builds quietly through unresolved stress, expectations, and past experiences. It affects both mind and body, leading to confusion, fatigue, and emotional imbalance. Seeking therapy offers a safe space to process these feelings, gain clarity.
Pop Psychology: The Fast-Food Version of Therapy That Keeps You Broken

Pop Psychology: The Fast-Food Version of Therapy That Keeps You Broken

Article | Psychology
You open your feed. There’s a girl with perfect skin holding a latte, captioning: “Let go of people who don’t choose you. You deserve those who stay.” 500k likes. You like it too.
How We Lock Ourselves in a Cage and How to Get Out

How We Lock Ourselves in a Cage and How to Get Out

Article | Self-acceptance
Rosa Luxemburg once wrote a line that cuts deeper than most of us care to admit: “Whoever does not move does not notice their chains.”
We’re Raising a Generation That Panics Without Mom – And Science Says It’s Our Fault

We’re Raising a Generation That Panics Without Mom – And Science Says It’s Our Fault

Article | Child psychology
Have you noticed that today’s kids act like they can trigger the apocalypse if their phone battery dies? Or how a 14-year-old completely loses it when he forgets his notebook at home, behaving as if the world is ending?
What If Your Biggest “What If” Has Already Happened — Just Because You Did Nothing?

What If Your Biggest “What If” Has Already Happened — Just Because You Did Nothing?

Article | Life
You’ve probably heard Paulo Coelho’s haunting line: “One day you will wake up and there won’t be any more time to do the things you’ve always wanted to do.”
Why Power Is Just a Suit You Take Off in the Hallway

Why Power Is Just a Suit You Take Off in the Hallway

Article | Self-esteem
He walked into the office and everyone stood up. His phone rang less often—people were simply afraid to disturb him. The driver waited downstairs, doors opened before he reached them, and the best table in any restaurant was always “miraculously” free.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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