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Stop the Mind Reading! Why Speculation Can Kill Your Relationship

Stop the Mind Reading! Why Speculation Can Kill Your Relationship

Blog | Man and woman relationship
Picture this: you walk in the door after a long day and your partner is glued to the couch, a frown etched on their face. Your stomach clenches. Are they mad at you? Did you forget something important?
23 July 2024
Love: The Rollercoaster of Emotions

Love: The Rollercoaster of Emotions

Blog | Love
Love. It's a crazy thing, isn’t it? One minute you’re floating on cloud nine, the next you’re drowning in a sea of doubts. Let's talk about falling in love – that whirlwind of emotions that can leave you feeling like you're on a rollercoaster without a seatbelt.
23 July 2024
The Strange Magic of Meaningless Love: Why It Hurts So Good

The Strange Magic of Meaningless Love: Why It Hurts So Good

Blog | Love

It's a strange mix of exhilaration and despair, a rollercoaster ride of emotions that throws logic out the window. This intense, but seemingly pointless attachment, is what we call "meaningless love."

23 July 2024
Inclusivity: A Call to Action for LGBTQIA+ Students in India

Inclusivity: A Call to Action for LGBTQIA+ Students in India

Article | Other

In a world where binary categories struggle to capture the vibrant spectrum of human identity, the journey towards true inclusivity begins. Delve into India's rich yet disrupted history of LGBTQIA+ acceptance, a legacy overshadowed by colonial impositions now being fervently reclaimed. Witness the growing awareness and transformative efforts across educational institutions, workplaces, and social platforms as India embraces the power of diversity. Discover the pivotal role of schools, the essential engagement of communities, and the critical laws protecting LGBTQIA+ rights. Explore the challenges, triumphs, and ongoing mission to create a society that celebrates every individual's unique identity. Join the movement for a future where every person thrives in a safe, supportive, and truly inclusive environment. The quest for equality continues—be part of the change.

23 July 2024
Understanding Trauma Responses: A Comprehensive Guide

Understanding Trauma Responses: A Comprehensive Guide

Blog | Trauma
Trauma, a deeply distressing or disturbing experience, can profoundly impact an individual’s mental, emotional, and physical well-being. Trauma responses are the ways in which individuals react to traumatic events, and they can manifest in various forms. Understanding these responses is crucial for recognizing and addressing trauma effectively.1. Fight ResponseThe fight response is characterized by aggression and confrontational behavior. When triggered, individuals may feel an intense urge to d ...
23 July 2024
Of Wounds and Scars

Of Wounds and Scars

Blog | Life

A reflection of looking at the process of wounds and how it turns into scars, a dive into the understanding of the physical to the emotional.

19 July 2024
Thinking of Changing Careers?

Thinking of Changing Careers?

Article | Business and Career

This article dispels the myth that it's too late to start a new career, emphasizing that age brings valuable experience and skills. It encourages readers to reframe their mindset, recognizing the importance of their rich background and the benefits of lifelong learning. By aligning their careers with their true passions and purpose, readers can find professional fulfillment at any age. 

15 July 2024
Don't Fall for the Script: Why Being Single is Totally Awesome

Don't Fall for the Script: Why Being Single is Totally Awesome

Article | Self-acceptance
The idea that every "normal" guy needs a girlfriend starts to feel like a neon sign blinking in your face. But hold on a second, what if that script just doesn't fit your story?
11 July 2024
The Ex Files: Why We Can't Stop Disliking Our Exes

The Ex Files: Why We Can't Stop Disliking Our Exes

Article | Emotions

Ever notice how your memory of your ex seems to be stuck on fast-forward, replaying only the fight scenes and awkward silences?  We all know breakups can be rough, but why do we sometimes find ourselves bad-mouthing our exes to anyone who will listen?  It turns out, there's a bit of science behind this tendency to trash talk our former partners.

10 July 2024
The Haunting Afterglow: Why We Miss Our Narcissistic Exes

The Haunting Afterglow: Why We Miss Our Narcissistic Exes

Article | Emotional dependency

Breakups are brutal. But sometimes, the ache you feel after ending things with a narcissist can be especially confusing. Here's the truth: you're not weak or crazy for missing your ex, even though the relationship wasn't exactly sunshine and roses.

10 July 2024
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session: