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What Gaslighting Really Looks Like in Everyday Arguments

What Gaslighting Really Looks Like in Everyday Arguments

Article | Manipulation
Have you ever felt completely empowered in one relationship, full of strength and belief in yourself, while in another, you end up doubting everything about who you are?
What If Your Worst Breakup Is Actually Your Biggest Blessing?

What If Your Worst Breakup Is Actually Your Biggest Blessing?

Article | Divorce
From a very young age, many boys unwittingly adopt a misleading social script regarding romance. They have been taught to chase, to invest significant time and effort, and to simply hope that she will eventually mirror those feelings.
Emotional Dependence: When the Other Becomes a Psychological Necessity

Emotional Dependence: When the Other Becomes a Psychological Necessity

Article | Relationship
Emotional dependence is not simply about loving deeply or valuing connection. It emerges when the presence, approval, or availability of another person becomes a psychological requirement for one’s sense of worth, stability, or identity. In these cases, the relationship stops being a place of encounter and gradually turns into a place of survival.
The Hidden Pain: Why Breakups Hit Men Harder Than You Think

The Hidden Pain: Why Breakups Hit Men Harder Than You Think

Article | Divorce
When a relationship ends, particularly if the breakup is recent, the resulting pain can feel absolutely overwhelming. It is helpful to visualize your heart as a vessel that was previously filled to the brim with love, intimacy, and connection.
The Hidden Sides of the

The Hidden Sides of the "Demo Version" in Relationships

Article | Man and woman relationship
Many people react instinctively when they hear the term "demo version" regarding how women act in relationships. The immediate assumption is that it refers to something negative, manipulative, or fake.
Why Jealousy and Control Are Killing Your Love – And What to Do Instead

Why Jealousy and Control Are Killing Your Love – And What to Do Instead

Article | Jealousy
Think about the strategy involved here: trying to ban your girlfriend from doing something she desires—whether it is going out with certain friends, dressing a specific way, or attending social work events—rarely addresses the root issue.
Dating Sites Aren’t a Dumpster – They’re a Minefield Full of Hidden Diamonds

Dating Sites Aren’t a Dumpster – They’re a Minefield Full of Hidden Diamonds

Article | Man and woman relationship
Dating platforms often feel psychologically overwhelming because they attract such a massive, heterogeneous range of people. It is a statistical reality that many women on these sites are transitioning from difficult breakups.
Understanding Fearful-Avoidant vs. Dismissive-Avoidant Attachment: Why the Difference Matters

Understanding Fearful-Avoidant vs. Dismissive-Avoidant Attachment: Why the Difference Matters

Article | Emotional dependency
Many people hear about avoidant attachment styles these days, particularly the dismissive-avoidant kind, but the fearful-avoidant style often gets overlooked
Are They in Love with You — or Just the Fantasy?

Are They in Love with You — or Just the Fantasy?

Article | Love
That rush of excitement when you're with someone new can feel overwhelming. Your stomach flips, you can't stop smiling, and everything seems perfect. But sometimes, those intense feelings aren't about the real person in front of you.
Common Hidden Obstacles in Modern Dating

Common Hidden Obstacles in Modern Dating

Article | Man and woman relationship
Dating in today’s landscape can feel incredibly overwhelming at times. It is often a journey filled with dizzying highs and crushing lows that test our emotional resilience.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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