The postpartum period refers to the phase following the birth of a child, involving both physical and emotional transformations experienced by the mother. This can be a challenging stage for many new mothers as they adapt to their new responsibilities and cope with the physical and hormonal changes that occur after giving birth. It's not uncommon for new mothers to experience symptoms of depression and anxiety, known as postpartum depression, which can interfere with their ability to bond with their baby and care for themselves.

Postpartum issues can also affect the father or partner, potentially leading to relationship difficulties as they navigate this new chapter in their lives.

Psychologists can support individuals and families during the postpartum period by providing assistance, education, and therapy. Treatment may focus on addressing depressive and anxious symptoms, enhancing communication and relationships, and managing stress. Additionally, psychologists can work with families to develop a tailored parenting plan that suits their unique needs.

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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?


Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session: