Prenatal pertains to the period before birth and can be a time of significant transformation, development, and stress for many women. During this phase, women may undergo a variety of physical, emotional, and psychological symptoms, such as changes in body shape and weight, tiredness, queasiness, and emotional fluctuations.

Anxiety and depression are also common during pregnancy, potentially affecting overall well-being and the ability to manage pregnancy's demands. Some women might experience relationship strains and disagreements with their partner, further complicating the pregnancy.

Acknowledging these challenges, there is an increasing emphasis on prenatal care that considers not only physical health but also emotional and psychological well-being. This kind of care may encompass counseling, support groups, and therapy, aiming to help women navigate pregnancy's highs and lows and ensure they have the necessary resources for a healthy pregnancy and birth.

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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?


Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session: