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Signs

Signs

Blog | Relationship

From time to time new expression appears , and sometimes we repeat it without knowing the whole meaning. One of these expressions is RED FLAGS.

Red Flags refers to the signs that might be in one of the relationship partner , which affects on the relationship and making it hard to ever last. 

Today I'm going to help you with some signs you should keep it in mind. 

28 February 2024
How Therapy Can Help Brighten Your Life

How Therapy Can Help Brighten Your Life

Article | Depression
When you're feeling blue and everything looks dark, therapy can be a powerful tool to help bring light and color back into your life.
27 February 2024
Positive Psychology

Positive Psychology

Article | Psychology
Unleash the Power of Positive Psychology: Find Joy in Everyday Moments!" Learn practical tips to transform your life today. Embrace your inner superhero, recognize your talents, and spread sunshine everywhere you go with your contagious smile.
27 February 2024
Navigating Adolescent Psychology: Understanding Self-Harm and the Healing Power of Communication

Navigating Adolescent Psychology: Understanding Self-Harm and the Healing Power of Communication

Article | Adolescent psychology
Adolescence can be a challenging time, particularly for teens struggling with self-harm. In this blog, we explore how effective communication can serve as a powerful tool for healing. By creating a safe and non-judgmental space for teens to express their feelings, we can help them navigate their emotions and find healthier ways to cope. Through real-life examples and insights, we emphasize the importance of fostering open communication and genuine connections with teens to support them on their journey toward healing.
27 February 2024
How I found my way of journaling

How I found my way of journaling

Blog | Self-acceptance

Journaling helps us make sense of our thoughts and feelings and has myriad benefits. But have you found yourself struggling to practice it regularly because it feels like another task or because it needs to be done in a certain way? I have had similar experiences but eventually I identified my way of journaling. Read on to know more. 

26 February 2024
It's Okay Not to Be Okay

It's Okay Not to Be Okay

Blog | Self-acceptance
In a world where we often feel pressured to put on a brave face, 'It's okay not to be okay' serves as a powerful reminder of our shared humanity. This phrase encourages us to embrace the full spectrum of our emotions, acknowledging that it's natural to experience moments of struggle and vulnerability. By accepting our feelings without judgment and seeking support when needed, we can cultivate resilience and compassion in the face of life's challenges.

26 February 2024
I need to stop yelling

I need to stop yelling

Blog | Anger
list of duties, list of to do, bills, life expenses.. etc... All these things and other more causes anger and stress that affects on your life and your family as well. In this blog I'm trying to help you out with some simple steps. So keep reading and follow for more.
25 February 2024
Parents are Blamed & Shamed, not Trained & Famed

Parents are Blamed & Shamed, not Trained & Famed

Blog | Motherhood
It’s tough being a parent. It takes a lot of energy, and often from the minute you hear the urgent cry of a new born baby, you feel confused and clueless. I know when I took my first child home from hospital, a gorgeous little girl with ten fingers and toes, a little Pekinese nose, and penetrating blue eyes, I was terrified. Her total survival depended on me! No-one teaches us how to be a parent. There are no courses offered at school or university and we grow up helter-skelter learning from our own parents, other people’s parents and from how we are treated by other carers and leaders in our lives, like our teachers. What would it be like for you to have a connection with your child that feels smooth flowing, where even conflict is resolved so that both sparring partners, you and them, feel like you are a winner, and the solution is easy to implement. How would you like to engage with ways of parenting that bring hope from hurt, and results in a confident child, well mannered, creative, energetic and who has a clear sense of their own identity?
24 February 2024
90% of Parents never realize this

90% of Parents never realize this

Blog | Family

Parents do not realize what is the missing ingredient in their parenting. It is because of the natural bias in their relationship towards children. If this is ignored, it can create undesirable impact on their children and eventually in society. From Manimayam Wellness Academy, we recommend you to read this and also watch the video

24 February 2024
Exploring the Power of Positive Emotions: Promoting Happiness and Well-Being

Exploring the Power of Positive Emotions: Promoting Happiness and Well-Being

Article | Emotions
In this post, we'll look at the importance of happy emotions, how they affect different elements of our lives, and how to cultivate them. Positive emotions include a wide range of sentiments such as joy, gratitude, tranquility, amusement, inspiration, love, and hope. Studies have demonstrated positive emotions to increase resilience, promote health and longevity, build social connections, facilitate creativity and problem-solving, and improve psychological well-being. Individuals can create happy emotions through gratitude, mindfulness, acts of kindness, building positive connections, and self-compassion. These intentional efforts can assist individuals in realizing the transforming power of good emotions, resulting in a more fulfilling and meaningful life. By accepting life's intrinsic beauty and joy, people start on a path of self-discovery and growth, guided by the dazzling light of positive emotions.
24 February 2024
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session: