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When a Bench Saves a Life: How Japan Heals Loneliness with Warmth and Concrete

When a Bench Saves a Life: How Japan Heals Loneliness with Warmth and Concrete

Article | Loneliness

The city is asleep, the temperature drops to −5 °C, and you are sitting on cold metal, feeling your body slowly betray you. It doesn’t matter whether you are homeless (though that happens too).

What Warren Buffett Knows About Teaching Money That No School Ever Figured Out

What Warren Buffett Knows About Teaching Money That No School Ever Figured Out

Article | Money
A three-year-old girl is holding a waffle cone with three perfect scoops. Her eyes are shining with anticipation. She hasn’t even taken the first lick yet when her Dad leans over and takes a massive bite out of the top.
Why Your Brain Believes Anything You Tell It a Hundred Times

Why Your Brain Believes Anything You Tell It a Hundred Times

Article | Psychology
Have you ever noticed that after a week of whispering to yourself every night, “I’m a complete failure,” by day five it stops feeling like a passing thought and starts feeling like a court verdict?
The Sport That Beats Running, Swimming and Cycling at Keeping You Alive

The Sport That Beats Running, Swimming and Cycling at Keeping You Alive

Article | Self-care
Have you ever noticed how people on a badminton court laugh louder than those in a gym? They shout “Mine!”, jump around like kids, and half an hour later they’re already drinking tea together as if they’ve just come back from a party.
Why Babies Are Born Without Real Kneecaps — and What It Secretly Reveals About Your Mind

Why Babies Are Born Without Real Kneecaps — and What It Secretly Reveals About Your Mind

Article | Self-acceptance
Have you ever wondered why toddlers can fold themselves into a suitcase while you, at thirty-something, groan just bending down to tie your shoes? Here is the wild truth: nature deliberately withheld solid kneecaps from babies.
Your PS4 Dies in Spring 2026 – And It Will Hurt More Than You Expect

Your PS4 Dies in Spring 2026 – And It Will Hurt More Than You Expect

Article | Emotions
Spring 2026. Sony has quietly but clearly announced: starting April 2026, PS4 support will begin to fade away. Patches, servers, updates, even parts of the digital store.
Night Owls Beat Morning Larks: New Data That Will Make You Rethink Your Alarm Clock

Night Owls Beat Morning Larks: New Data That Will Make You Rethink Your Alarm Clock

Article | Self-care
You wake up at 6:30 feeling like a wreck, while your coworker—who went to bed at 2 a.m.—strolls in fresh as a daisy and solves a problem in an hour that you’ve been wrestling with all morning. Sound familiar?
He’s Silent, and You Think He Just “Doesn’t Care.”

He’s Silent, and You Think He Just “Doesn’t Care.”

Article | Man and woman relationship
You’re sitting together in the evening. You’re telling him about your day, your friend, that annoying coworker. He nods, throws in an occasional “mm-hmm,” stares at his phone or out the window. “Why is he so closed off? Doesn’t he care?”
Science Just Gave You Permission to Drink Coffee for the Rest of Your Life

Science Just Gave You Permission to Drink Coffee for the Rest of Your Life

Article | Self-care
Have you ever noticed how some grandmas in their mid-70s sometimes climb stairs faster than you, throw sharper jokes, and still remember exactly who owed whom a favor back in 1987?
Scientists Just Killed the Biggest Money-and-Happiness Lie We All Believed

Scientists Just Killed the Biggest Money-and-Happiness Lie We All Believed

Article | Money
Most of us have heard that magic number: $75,000 a year. The story went like this: up to that point, every extra thousand noticeably improves your life, but after that — the benefits plateau.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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