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Signs Your Relationship Is Over: How to Recognize When It's Time to Let Go

Signs Your Relationship Is Over: How to Recognize When It's Time to Let Go

Article | Man and woman relationship
Have you ever heard the old Native American saying, "If the horse is dead, get off"? It is a straightforward, brutal reminder that sometimes, no matter how much we want to keep going or how much effort we invest, it is simply futile.
The Psychology of a Sexless Marriage: Is It Low Libido or Loss of Respect?

The Psychology of a Sexless Marriage: Is It Low Libido or Loss of Respect?

Article | Sex, sexuality
This question comes up so often—what to do when your partner turns away from physical closeness. It is a deep issue that touches on emotions, needs, and the very core of how two people connect.
Emotional Abuse in Divorce: Schemes to Override Prenups and Win Asset Division

Emotional Abuse in Divorce: Schemes to Override Prenups and Win Asset Division

Article | Manipulation
Have you ever wondered if there is a surefire way to sidestep a prenuptial agreement and walk away with all the assets, even when the contract seems ironclad? It is a strategy that has been honed to perfection, leaving little room for failure.
Friend Zone Signs: How to Spot If You're Just Temporary in Her Life

Friend Zone Signs: How to Spot If You're Just Temporary in Her Life

Article | Man and woman relationship
Have you ever felt like you are giving absolutely everything in a relationship, yet something feels fundamentally off? It is that nagging sensation that you are there for the distinct "now," but not for the long haul.
Why Adults Act Like Teenagers: Understanding Your Inner Teenager

Why Adults Act Like Teenagers: Understanding Your Inner Teenager

Article | Self-acceptance
When a mature, responsible adult—someone with "excellent communication skills" listed proudly in their resume and a mortgage to manage—suddenly slams doors, sulks, or erupts in raw emotion like they're right back in high school, it is not a glitch in who they are. It is their inner teenager acting out.
The Psychology of Being Single: Why More Women Choose Independence

The Psychology of Being Single: Why More Women Choose Independence

Article | Loneliness
Living alone as a woman isn't a diagnosis, nor is it some heroic achievement. It is simply one way to exist—sometimes chosen deliberately, sometimes unfolding quietly over time. It comes with real advantages and undeniable drawbacks.
Situationship Psychology: Why

Situationship Psychology: Why "Dessert Relationships" Feel Like Love But Have No Future

Article | Man and woman relationship
The modern dating landscape is increasingly populated by a phenomenon we might call "dessert relationships." These are light, sweet, and temporary connections that are genuinely enjoyable in the moment but carry no inherent promise of a future.
The Psychology of Money: How Your Inner Thermostat Controls Your Wealth

The Psychology of Money: How Your Inner Thermostat Controls Your Wealth

Article | Money
Money doesn't buy happiness, but it does buy comfort — and that is a monumental difference. The real question isn't whether money matters; it is how much comfort we each believe we are entitled to.
Understanding Abuse and Violence in Relationships and Families

Understanding Abuse and Violence in Relationships and Families

Article | Abuse and Violence
Abuse and violence within relationships and families are serious public health and human rights concerns that affect individuals of all ages, genders, and backgrounds. Abuse can occur between intimate partners, parents and children, caregivers and dependents, or other family members. It is not limited to physical harm — many forms of abuse are invisible but equally damaging.
When Love Feels Like a Minefield: Understanding Men with Avoidant Attachment

When Love Feels Like a Minefield: Understanding Men with Avoidant Attachment

Article | Man and woman relationship
Avoidant attachment is one of the core patterns described in attachment theory, originally developed by the British psychologist John Bowlby. It describes a specific way of relating where a person works hard to keep emotional distance in close relationships.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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