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Muning: Understanding the Psychology Behind “Do Not Disturb”

Muning: Understanding the Psychology Behind “Do Not Disturb”

Blog | Relationship
We live in a world where communication seems effortless: you tap a few letters on your phone, press send, and voilà, your message appears on someone else’s screen.
Why Does Grief Affect Us So Differently?

Why Does Grief Affect Us So Differently?

Blog | Grief
Losing someone dear can feel like having the ground pulled out from under your feet. You might try to carry on with your routine, but nothing seems to make sense.
The Honeymoon Trap: Why Some Relationships Fizzle Fast

The Honeymoon Trap: Why Some Relationships Fizzle Fast

Blog | Man and woman relationship
You’ve probably heard it all before: a whirlwind beginning full of flowers, gifts, sweet words, and lavish attention.
Understanding Selective Perception: How Our Minds Filter Reality

Understanding Selective Perception: How Our Minds Filter Reality

Blog | Self-acceptance
Selective perception is a curious trick our mind plays on us, letting us accept only the information that fits neatly into our beliefs while discarding everything else, no matter how factual.
Are You Sabotaging Your New Relationships Without Realizing It?

Are You Sabotaging Your New Relationships Without Realizing It?

Blog | Man and woman relationship
Starting a new relationship can feel like stepping onto a stage—you want to show your best side, say the right things, and make an unforgettable impression.
Raising Mentally Strong Children: A Parent's Guide

Raising Mentally Strong Children: A Parent's Guide

Blog | Child psychology
Sometimes we get so caught up in the idea of raising a “good” child that we overlook how our own unfinished psychological business spills over into the little one’s world.
Is Your Drive for Success Killing Your Relationships?

Is Your Drive for Success Killing Your Relationships?

Blog | Man and woman relationship
Sometimes we find ourselves dissatisfied with life and wonder if our own psychological patterns might be the root cause. It’s tempting to think that changing our beliefs from top to bottom will solve everything.
Self-Care and Self-Love

Self-Care and Self-Love

Blog | Self-esteem
You might be familiar with those moments when everything collapses—relationships end or emotional wounds run deep—and suddenly you decide you’re going to “love yourself” in a radically different way.
What are the signs of Harassment?

What are the signs of Harassment?

Blog | Relationship
Harassment is a topic that seems to flare up in any conversation about personal boundaries and ethics.
Why Are People Fascinated by Abandoned Places?

Why Are People Fascinated by Abandoned Places?

Blog | Self-acceptance
Have you ever found yourself drawn to deserted buildings or lonely industrial zones, wondering what stories they might hold?
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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