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Embracing Asceticism: Simplifying Life to Find Real Fulfillment

Embracing Asceticism: Simplifying Life to Find Real Fulfillment

Blog | Self-acceptance
Imagine stripping your everyday routine down to its essentials: fewer clothes in your closet, fewer objects in your home, fewer sweets in your diet, fewer toxic social connections
Finding True Self-Love: Why You Don’t Owe Anyone But Yourself

Finding True Self-Love: Why You Don’t Owe Anyone But Yourself

Article | Self-esteem
To many, self-love sounds like an abstract notion or just another buzzword in psychology. But at its core, it’s the ability to build personal boundaries
Identifying “Friendly” Saboteurs in Your Life

Identifying “Friendly” Saboteurs in Your Life

Blog | Self-esteem

Sometimes you look around and realize you’re surrounded by people who aren’t exactly cheering you on.

When Forced Love Becomes Oppression

When Forced Love Becomes Oppression

Article | Man and woman relationship


Many of us assume that building a strong relationship means making minor compromises and accepting each other’s flaws.
Setting Better Boundaries: How to Stop Letting Toxic People Control Your Life

Setting Better Boundaries: How to Stop Letting Toxic People Control Your Life

Blog | Man and woman relationship
We all move through life with different circles of closeness. Some people belong in our innermost, intimate space—like a spouse or a lover.
Unmasking “False Love”: When Unrealistic Expectations Derail Real Relationships

Unmasking “False Love”: When Unrealistic Expectations Derail Real Relationships

Blog | Man and woman relationship
We’re fed sugary stories about princesses who find their perfect matches, as if everyday life weren’t full of conflict, compromise, and often plain old misunderstandings
Relationship Dependence: Signs, Causes, and How to Break Free

Relationship Dependence: Signs, Causes, and How to Break Free

Blog | Emotional dependency
There’s a moment when romance stops being joyful and starts feeling suffocating—where you can’t sleep, can’t eat, and can’t stop checking your phone because every thought revolves around your partner.
Hybristophilia: Why Some People Are Attracted to Dangerous Criminals

Hybristophilia: Why Some People Are Attracted to Dangerous Criminals

Blog | Emotional dependency
Have you ever heard of individuals who develop intense infatuations with those who have committed brutal or serious crimes?
Crippling Your Own Finances? A Psychological Look at “Beggar Syndrome”

Crippling Your Own Finances? A Psychological Look at “Beggar Syndrome”

Blog | Money
Have you ever caught yourself feeling guilty about spending money, hoarding every coin you earn, or even throwing cash around as if it had no value at all?
Karmic Relationships: Myth, Reality, and the Power of Connection

Karmic Relationships: Myth, Reality, and the Power of Connection

Blog | Man and woman relationship
Have you ever met someone and felt an instant connection, as if you’d known each other for ages? Some call this a karmic connection, linking it to ideas about souls who knew each other in a previous life.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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