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When a Good Wife Suddenly Leaves a Good Man

When a Good Wife Suddenly Leaves a Good Man

Blog | Betrayal
There's an age, a season in a woman's life around 35 or 40, that many men approach with a quiet sense of dread. It’s a period when the woman you thought you knew can seem to transform overnight.
To Get Her Back, You Must First Lose All Hope

To Get Her Back, You Must First Lose All Hope

Blog | Man and woman relationship
There are two fundamental truths to a breakup, and ignoring even one can ensure she never truly feels your absence. If a man wants any chance of reconciliation, he must first understand the patterns that keep him trapped.
Seeking a Saint While Living in Sin

Seeking a Saint While Living in Sin

Blog | Man and woman relationship
There’s a strange and tragic phenomenon unfolding in the world of relationships. We see a rising tide of men who dissect female behavior with the precision of a scientist, cataloging every flaw and perceived impurity under a microscope. They speak eloquently about the importance of modesty, purity, and faithfulness in a woman. Yet, a glaring blind spot remains: they never, ever turn that critical eye upon themselves. This is the man who champions the virtues of a demure, traditional woman by day ...
Don't Text Your Ex: A Man's Guide to Breakup Dignity

Don't Text Your Ex: A Man's Guide to Breakup Dignity

Blog | Divorce
When a relationship is over, it’s over. Any attempt to explain, to rationalize, to lay everything out on a table for review is not a sign of wisdom—it's the tantrum of the defeated.
Why We Can't Stop Comparing Ourselves to Others

Why We Can't Stop Comparing Ourselves to Others

Article | Self-esteem
"She's prettier than me. He's richer than me. She has a husband and a child, and what do I have? He has a business and a cool car, and what about me?"
What a Chanel Bag Can Teach You About Handling Rejection

What a Chanel Bag Can Teach You About Handling Rejection

Article | Self-acceptance
The first and most damaging myth is that a woman's worth is determined by a man's approval. If he doesn't call back after a date, the gurus claim, it's because you failed to demonstrate your value. This logic is fundamentally flawed.
Why Your Childhood Wounds Don't Have to Last a Lifetime

Why Your Childhood Wounds Don't Have to Last a Lifetime

Article | Trauma
If you're reading this, chances are you're wrestling with the shadows of your own childhood, trying to understand how to finally let go of resentment toward your parents.
Embracing Autonomy: Redefining Solitude Beyond Loneliness

Embracing Autonomy: Redefining Solitude Beyond Loneliness

Article | Relationship

Being alone is not a synonym for loneliness; it can be a profound source of freedom and joy. This is a chance to build a life on your own terms, free from the constant responsibility of tending to someone else's needs. While we all have duties to fulfill, the autonomy to shape our daily lives, to choose where we live, how we spend our time, and who we spend which is a powerful gift.

Rebuilding a Self-Esteem the World Can't Shake

Rebuilding a Self-Esteem the World Can't Shake

Article | Self-esteem
Have you ever noticed the strange paradox of human potential? You might see someone who seems to have it all—talent, good looks, a sharp mind—yet they have accomplished very little.
Why Beauty Ideals Changed Faster in the 20th Century Than Ever Before

Why Beauty Ideals Changed Faster in the 20th Century Than Ever Before

Article | Self-acceptance
How do you decide who is more beautiful: Cate Blanchett or Claudia Schiffer? Naomi Campbell or Kim Kardashian? By what standard can we possibly judge, if each is beautiful in her own way? What is human beauty, really?
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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