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The Unspoken Language of Personal Dignity

The Unspoken Language of Personal Dignity

Article | Self-esteem
We are constantly reading each other, subconsciously scanning for signals that tell us who a person is. Long before a word of substance is spoken, we form an impression.
How a Simple Rule Can Redefine Your Life

How a Simple Rule Can Redefine Your Life

Article | Self-acceptance
Do you ever feel like you’re drowning in a sea of decisions? A constant flood of work projects, social invitations, and personal ambitions pulls you in a dozen different directions.
Why Young People Are Choosing Self-Improvement Over Sex

Why Young People Are Choosing Self-Improvement Over Sex

Article | Sex, sexuality
It’s an irony you can’t escape. Turn on your screen, and sex is seemingly everywhere—selling everything from sports gear to chocolate bars with ecstatic, sensual imagery.
Why the

Why the "Highly Sensitive Person" Label Is More Complicated Than You Think

Article | Self-acceptance
Do you get headaches from a colleague’s strong perfume? Does the glare from the phone screen of the person next to you on the train feel like an assault on your eyes?
Чому так важко приймати компліменти?

Чому так важко приймати компліменти?

Article | Relationship
Для багатьох із нас комплімент — це більше, ніж просто слова; це незручний подарунок, від якого хочеться швидше відмахнутися. Якщо критика здається нам чимось звичним, то позитивний відгук часто застає зненацька.
Руйнівники стосунків: Як розпізнати та діяти

Руйнівники стосунків: Як розпізнати та діяти

Article | Man and woman relationship
Кожен із нас у стосунках — чи то романтичних, сімейних, чи професійних — має свої межі, свої «руйнівні сторони». Це ті червоні лінії, перетин яких робить подальші стосунки неможливими. Важливо розуміти, що ці межі — це особистий вибір кожного, і ніхто не має права диктувати, якими вони мають бути. Коли стосунки руйнуються самі по собі Є певні форми поведінки, які я називаю органічними «руйнаннями». Вони руйнують стосунки не тому, що ми так вирішили, а тому, що сама їхня природа не дає стосунка ...
Why Friendship Is Our Truest Love

Why Friendship Is Our Truest Love

Article | Relationship
Looking at it this way, the concept of friendship feels much closer to a universal understanding of love than love itself. It's as if a good friend is closer to a state of enlightened love than a good partner.
Why Doing Less on a First Date Gets You More

Why Doing Less on a First Date Gets You More

Article | Man and woman relationship
We often believe that a memorable first date requires a grand gesture or a dazzling performance. The reality, however, is far simpler and more profound.
Are We Witnessing the Death of the Dating App?

Are We Witnessing the Death of the Dating App?

Article | Man and woman relationship
It appears we are witnessing the twilight of the Tinder era. A quiet but significant shift is underway as dating apps see their popularity wane across the globe.
The Significance Crisis: When You're More Invested Than Your Partner

The Significance Crisis: When You're More Invested Than Your Partner

Article | Man and woman relationship
There's a moment in some relationships that feels like the ground shifting beneath your feet. It's the sudden, quiet realization that your partner needs the relationship less than you do.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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