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Can You Find Love After 30 Without Lowering Your Standards?

Can You Find Love After 30 Without Lowering Your Standards?

Article | Self-acceptance
After thirty, it becomes more challenging to find close friends, a new hobby, or even a favorite pastime. A powerful selectivity takes root. The question is, where does it come from?
Why You Can't

Why You Can't "Just Get Over It": The Psychology of Prolonged Heartbreak

Article | Emotional dependency
Do you remember that feeling? Floating high above the world, just the two of you, like a private galaxy. Then, suddenly, two stars wink out. It’s only later you realize they were you and me.
Before You Say 'I Do': The 8 Values That Predict a Marriage's Fate

Before You Say 'I Do': The 8 Values That Predict a Marriage's Fate

Article | Man and woman relationship
Choosing to marry and build a family is one of life's most profound decisions. It’s a choice that shapes our entire future, and understandably, everyone wants to get it right. But how?
The Thirties Crisis You Didn't Know You Were Having

The Thirties Crisis You Didn't Know You Were Having

Article | Fears and phobias
The Thirties Crisis You Didn't Know You Were HavingHave you ever stopped to consider the profound difference between being an adult and being an accomplished person? Society gives us a clear roadmap for the first, but the map for the second seems to have vanished.
The Two Emotions That Fuel Wealth (and They Aren't Positive)

The Two Emotions That Fuel Wealth (and They Aren't Positive)

Article | Money
We’ve all heard the talk of the "financial ceiling"—an invisible barrier that supposedly holds us back from earning more. Gurus and coaches build entire careers on teaching people how to "break through" it.
Why Healing Your Self-Esteem Is the Only Cure for Toxic Jealousy

Why Healing Your Self-Esteem Is the Only Cure for Toxic Jealousy

Article | Jealousy
The moment you commit to a partner, a strange reality sets in: the rest of the world doesn't simply vanish. All other people on this earth don't suddenly cease to exist.
The Personality Problem: Why Science Can't Pin You Down

The Personality Problem: Why Science Can't Pin You Down

Article | Psychology
Imagine a pristine laboratory, a place where you could undergo a complete examination of your mind and body. After a series of comprehensive tests, experts would hand you a detailed report—a roadmap for your life.
An Honest Look at Open Relationships: It’s Not for the Faint of Heart

An Honest Look at Open Relationships: It’s Not for the Faint of Heart

Article | Man and woman relationship
Is there a line between an open relationship and simple promiscuity, or is it just semantics? In scientific circles, this is explored under the term consensual non-monogamy (CNM), and it’s a subject of active study.
From Fight-or-Flight to Fictional Frights: Why Your Brain Overthinks

From Fight-or-Flight to Fictional Frights: Why Your Brain Overthinks

Article | Neuroses, emotional disorders
What if they see the mistakes I made? My boss will be furious. If I get fired, how will I pay for the apartment? What if I get sick and can't work? What if the plane leaves without me?
How Small Steps Lead to Giant Leaps

How Small Steps Lead to Giant Leaps

Article | Self-acceptance
Why does a long, unchanging routine feel so draining? Why does our brain crave new experiences? Evolutionary psychology offers a compelling explanation.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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