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The Dopamine of Digging: Why Our Brains Are Addicted to Minecraft

The Dopamine of Digging: Why Our Brains Are Addicted to Minecraft

Article | Psychology
We have all played in a sandbox as children. It was a space of absolute freedom, where we built castles, dug tunnels, and created entire worlds. There was no script; we invented it as we went along.
How Technology Conquered Distance and Rewired Our Relationships

How Technology Conquered Distance and Rewired Our Relationships

Article | Relationship
Since the dawn of our species, the need to connect has been etched into our very being. We began with figures on cave walls and impressions in clay tablets.
How Tragedy Becomes a Viral Meme in the Age of Post-Irony

How Tragedy Becomes a Viral Meme in the Age of Post-Irony

Blog | Self-acceptance
Short clips, getting millions of views, show excavators methodically demolishing houses while people watch with a mixture of tears and indignation
How Psychology Became Our New Religion

How Psychology Became Our New Religion

Article | Psychotherapy
Our parents and grandparents often remind us that they grew up just fine without psychologists. Yet today, the vocabulary of mental well-being is everywhere.
In a World of Labels, Is True Individuality Still Possible?

In a World of Labels, Is True Individuality Still Possible?

Article | Self-acceptance
In this era, it seems no one is left without a social label. If you have brightly colored hair, you might be an "alt-girl." Love science? You're a "geek."
A Stolen Innocence: Why Biology Demands We Protect Our Children

A Stolen Innocence: Why Biology Demands We Protect Our Children

Article | Self-care
We live in a world of jarring contradictions. We hear whispers of proposals to lower the marriage age to nine in some nations, while in others, it is already below sixteen.
What Main Character Syndrome Reveals About Our Deepest Fears

What Main Character Syndrome Reveals About Our Deepest Fears

Blog | Fears and phobias
People experiencing main character syndrome believe the world revolves around them, as if life itself is their own personal action movie. Taking out the trash becomes a pivotal plot point.
What If the Secret to Happiness Is… Keeping More Secrets?

What If the Secret to Happiness Is… Keeping More Secrets?

Article | Life
In a world that champions constant sharing and digital connection, the virtue of privacy can seem like a forgotten art. We are encouraged to broadcast our lives, from our morning coffee to our deepest convictions.
What Most People Don't Understand About the Woman Who Is Alone

What Most People Don't Understand About the Woman Who Is Alone

Blog | Man and woman relationship
Have you ever wondered about the woman who lives alone, without a partner, and doesn't seem to be looking for one? The immediate assumptions often circle around loneliness, a lack of options, or a broken heart.
An Ancient Guide to Life, Death, and Your Own Mind

An Ancient Guide to Life, Death, and Your Own Mind

Article | Self-acceptance
What if everything you thought you knew about death was a misconception? Imagine there was an ancient, hidden text that didn't just speculate about the afterlife, but provided a detailed guide through it.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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