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Personal Growth Resistance: Why It Means You're Actually Leveling Up

Personal Growth Resistance: Why It Means You're Actually Leveling Up

Article | Goal setting
Have you ever noticed that the moment you start pushing forward, life seems to throw obstacles right in your path? The second you reach for something bigger, pain, chaos, and pushback show up.
Why Most Goals Fail: The Hidden Reason You're Not Achieving Them

Why Most Goals Fail: The Hidden Reason You're Not Achieving Them

Article | Self-acceptance
We all do it. A new week, a new month, the new year — we promise ourselves change. Lose those extra pounds. Earn more money. Finally take control of life. Buy the car, move to a better place, start living differently.
Why Therapists Ask Questions Instead of Giving Direct Advice

Why Therapists Ask Questions Instead of Giving Direct Advice

Article | Psychotherapy
You sit down across from the therapist hoping for clear, directive guidance: “Here is the answer. Do this, then do that. This is right, that is wrong.” You naturally want a step-by-step plan to alleviate the discomfort.
The Problem with Being Too Nice: Why Nice People Finish Last

The Problem with Being Too Nice: Why Nice People Finish Last

Article | Self-acceptance
Most of us grew up hearing the same message: be nice, and the world will be nice to you. Don’t rock the boat, don’t push back, don’t get angry, always help out. It sounds good—almost perfect. But in real life, the opposite often happens.
Why Good Men Disappear But Toxic Relationships Drag On Forever

Why Good Men Disappear But Toxic Relationships Drag On Forever

Article | Man and woman relationship
Many women notice the same frustrating, cyclical pattern: relationships with kind, stable men fizzle out quickly, while connections that feel draining, unpredictable, and painful can stretch on for years.
Are You Too Good for Your Own Good?

Are You Too Good for Your Own Good?

Article | Self-acceptance
Remember being in class when the teacher finishes explaining something, looks around, and asks, “Everyone understand?” The whole room nods yes, even though most have no idea what just happened
Sucesso na Prática Privada de Psicologia: Como Definir o Seu Próprio

Sucesso na Prática Privada de Psicologia: Como Definir o Seu Próprio

Blog | Psychotherapy
O sucesso em uma prática privada de psicologia não segue uma fórmula única. Para alguns psicólogos, pode significar uma agenda cheia e alta rentabilidade; para outros, um ritmo mais tranquilo que permita equilíbrio entre vida profissional e pessoal.
Parental Alienation Syndrome: 8 Clear Signs and Long-Term Effects on Children

Parental Alienation Syndrome: 8 Clear Signs and Long-Term Effects on Children

Article | Mental disorder
Parental alienation is a severe psychological disturbance that systematically destroys a child’s relationship with one parent.
Red Flags in Women: Hidden Signs That Destroy Relationships

Red Flags in Women: Hidden Signs That Destroy Relationships

Blog | Man and woman relationship
Relationships often look okay on the surface—things seem normal, even pleasant at times—but something still feels off. Over time, small patterns build up, and suddenly the connection starts crumbling.
Why Your Girlfriend’s Ex Won’t Leave Her Alone: The Hidden Truth

Why Your Girlfriend’s Ex Won’t Leave Her Alone: The Hidden Truth

Article | Man and woman relationship
Imagine this scenario: you are finally in a steady, promising relationship with a woman you genuinely like. Everything feels right—until her ex-partner keeps reappearing in the background.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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