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Counselors, Therapists Specializing in Goal-Based therapy

Psychotherapist
Samara
Psychotherapist

Do you wish to improve your mental health? Therapy has a lot of benefits.

With 8 years of education in Psychotherapy Science and over 8 years of experience, I have provided therapy to teens, adults, and seniors across more than 2000 sessions. My ability to facilitate a range of evidence-based therapeutic interventions and strategies ensures culturally sensitive and trauma-informed care throughout your journey. I excel in managing crisis situations with efficiency, providing immediate support, and developing safe plans to ensure client well- ...

Years in Practice
7 years
Free Initial Consultation
$130 CAD
$134570 ARS $141 AUD $511 BRL $130 CAD ¥665 CNY €81 EUR ₹8457 INR $1709 MXN $163 NZD £70 GBP ₴3973 UAH $94 USD
 150 Duncan Mill Road,
Toronto, M3B 3M4,
Ontario, Canada
150 Duncan Mill Road, Toronto, M3B 3M4, Ontario, Canada
Online
In-person

Do you wish to improve your mental health? Therapy has a lot of benefits.

With 8 years of education in Psychotherapy Science and over 8 years of experience, I have provided therapy to teens, adults, and seniors across more than 2000 sessions. My ability to facilitate a range of evidence-based therapeutic interventions and strategies ensures culturally sensitive and trauma-informed care throughout your journey. I excel in managing crisis situations with efficiency, providing immediate support, and developing safe plans to ensure client well- ...

Years in Practice
7 years
Free Initial Consultation
Psychologist and Registered Psychotherapist
Adeela
Psychologist and Registered Psychotherapist

I am a specialist psychologist and psychotherapist working with the National Health Services UK. My clinical work focuses on specialist services for adults with autism/ADHD, PTSD, couples, psychosexual therapy, and providing psychological therapy for comorbid mental health conditions. I have a keen interest in the effectiveness of psychological therapies for these service user groups and the necessary therapy adaptations. With extensive experience in assessment, formulation, and clinical management, she also contributes to service development, ...

Years in Practice
28 years
Free Initial Consultation
£70 - £100 GBP
$133660 - $190943 ARS $141 - $201 AUD $508 - $726 BRL $129 - $184 CAD ¥660 - ¥943 CNY €80 - €115 EUR ₹8400 - ₹12000 INR $1697 - $2424 MXN $162 - $231 NZD £70 - £100 GBP ₴3946 - ₴5637 UAH $93 - $133 USD
 559 Bury Road,
Manchester, OL11 4DQ,
England, United Kingdom
559 Bury Road, Manchester, OL11 4DQ, England, United Kingdom
Online
In-person

I am a specialist psychologist and psychotherapist working with the National Health Services UK. My clinical work focuses on specialist services for adults with autism/ADHD, PTSD, couples, psychosexual therapy, and providing psychological therapy for comorbid mental health conditions. I have a keen interest in the effectiveness of psychological therapies for these service user groups and the necessary therapy adaptations. With extensive experience in assessment, formulation, and clinical management, she also contributes to service development, ...

Years in Practice
28 years
Free Initial Consultation
Counselor, Marriage & Family Therapist, Psychotherapist and Ther... Show more
(MA)
Jill
Counselor, Marriage & Family Therapist, Psychotherapist and Ther... Show more
(MA)

Jill seeks to help people find their meaning and joy in life, addressing areas of difficulty that include anxiety, depression, trauma, relationships, divorce, and bereavement. She works with individuals, couples and families. As a mother to two teen daughters, she is interesting in helping families to find balance to help foster their children’s academic success along with their social and emotional well-being.

Originally from the United States, Jill has been a Hong Kong resident since 2010. Her interest in human cognition and behaviour star ...

Years in Practice
1 year
Free Initial Consultation
$150 USD
$214704 ARS $226 AUD $816 BRL $207 CAD ¥1061 CNY €129 EUR ₹13493 INR $2726 MXN $260 NZD £112 GBP ₴6339 UAH $150 USD
 42 Wong Chuk Hang Road,
Wong Chuk Hang, 00000,
Hong Kong
42 Wong Chuk Hang Road, Wong Chuk Hang, 00000, Hong Kong
Online
In-person

Jill seeks to help people find their meaning and joy in life, addressing areas of difficulty that include anxiety, depression, trauma, relationships, divorce, and bereavement. She works with individuals, couples and families. As a mother to two teen daughters, she is interesting in helping families to find balance to help foster their children’s academic success along with their social and emotional well-being.

Originally from the United States, Jill has been a Hong Kong resident since 2010. Her interest in human cognition and behaviour star ...

Years in Practice
1 year
Free Initial Consultation
Licensed Mental Health Counselor, Licensed Professional C... Show more
(MSc)
Karolina
Licensed Mental Health Counselor, Licensed Professional C... Show more
(MSc)

I am a BACP Accredited Psychotherapist offering therapy in Kent and online, working with adults who seek emotional clarity, growth, and depth. I blend empathy with a gentle sense of humour to create a collaborative therapeutic relationship that helps clients explore life’s challenges and past experiences with curiosity and care.

I hold an MSc in Existential Psychology and Psychotherapy from Middlesex University and a BSc in Psychological Sciences from the University of Westminster. My academic background includes neuroscience, human physiolo ...

Years in Practice
13 years
Free Initial Consultation
£65 - £85 GBP
$124113 - $162302 ARS $130 - $171 AUD $472 - $617 BRL $120 - $157 CAD ¥613 - ¥802 CNY €74 - €97 EUR ₹7800 - ₹10200 INR $1576 - $2061 MXN $150 - $196 NZD £65 - £85 GBP ₴3664 - ₴4792 UAH $87 - $113 USD
 82 Goldfinch Close,
Faversham, ME13 7EP,
England, United Kingdom
82 Goldfinch Close, Faversham, ME13 7EP, England, United Kingdom
Online
In-person

I am a BACP Accredited Psychotherapist offering therapy in Kent and online, working with adults who seek emotional clarity, growth, and depth. I blend empathy with a gentle sense of humour to create a collaborative therapeutic relationship that helps clients explore life’s challenges and past experiences with curiosity and care.

I hold an MSc in Existential Psychology and Psychotherapy from Middlesex University and a BSc in Psychological Sciences from the University of Westminster. My academic background includes neuroscience, human physiolo ...

Years in Practice
13 years
Free Initial Consultation
Therapist
(MA)
Louisa
Therapist
(MA)

Hi, I’m Louisa. I work alongside clients to promote their independence and understanding, to make sense of their own experiences and learning in their lives, and to pursue their personalised goals, via individualized sessions. I intend to lend my full support to breaking free from barriers, enhancing clients’ well-being, and building a life aligned with values that matter to them.

My support could be described as a trusted therapeutic mentorship that aims to increase flexibility in behavior and psychological level, thus leading to mindful li ...

Years in Practice
6 years
Free Initial Consultation
$37 USD
$52960 ARS $56 AUD $201 BRL $51 CAD ¥262 CNY €32 EUR ₹3328 INR $672 MXN $64 NZD £28 GBP ₴1564 UAH $37 USD
 CM219AE,
Hertfordshire, United Kingdom
CM219AE, Hertfordshire, United Kingdom
Online
In-person

Hi, I’m Louisa. I work alongside clients to promote their independence and understanding, to make sense of their own experiences and learning in their lives, and to pursue their personalised goals, via individualized sessions. I intend to lend my full support to breaking free from barriers, enhancing clients’ well-being, and building a life aligned with values that matter to them.

My support could be described as a trusted therapeutic mentorship that aims to increase flexibility in behavior and psychological level, thus leading to mindful li ...

Years in Practice
6 years
Free Initial Consultation
Life Coach, Psychotherapist, Registered Psychotherapist and Ther... Show more
(MA)
Angela
Life Coach, Psychotherapist, Registered Psychotherapist and Ther... Show more
(MA)

Hi, I’m Angela. I’m a Registered Clinical Counsellor (RCC) with more than 20 years of experience supporting people through life’s challenges and transitions. My approach is trauma-informed, holistic, and compassionate, blending traditional psychotherapy with emotional education, mind-body practices, and training in Integrative Medicine for Mental Health and nutrition.

For the past four years, I’ve also taught the Emotions 101: 8-Module Trauma-Informed Curriculum™, which is based in AEDP theory and affective neuroscience, helping people build ...

Years in Practice
19 years
Free Initial Consultation
$145 - $185 CAD
$150097 - $191503 ARS $158 - $201 AUD $570 - $728 BRL $145 - $185 CAD ¥741 - ¥946 CNY €90 - €115 EUR ₹9433 - ₹12035 INR $1906 - $2432 MXN $182 - $232 NZD £79 - £100 GBP ₴4431 - ₴5654 UAH $105 - $134 USD
 415 Commonwealth Road,
Kelowna, V9S 1P6,
British Columbia, Canada
415 Commonwealth Road, Kelowna, V9S 1P6, British Columbia, Canada
Online

Hi, I’m Angela. I’m a Registered Clinical Counsellor (RCC) with more than 20 years of experience supporting people through life’s challenges and transitions. My approach is trauma-informed, holistic, and compassionate, blending traditional psychotherapy with emotional education, mind-body practices, and training in Integrative Medicine for Mental Health and nutrition.

For the past four years, I’ve also taught the Emotions 101: 8-Module Trauma-Informed Curriculum™, which is based in AEDP theory and affective neuroscience, helping people build ...

Years in Practice
19 years
Free Initial Consultation
Counselor, Licensed Mental Health Counselor and Licensed Profe... Show more
(MA)
Sandya
Counselor, Licensed Mental Health Counselor and Licensed Profe... Show more
(MA)

I am a therapist specializing in counseling for children and youth, with experience across all age groups. Holding a master's degree in counseling, I bring expertise in Acceptance and Commitment Therapy (ACT) and have a background in school settings. Known for my ability to connect easily with people, I offer a non-judgmental space for individuals to express themselves. While my primary focus is on children and youth, I welcome clients of all ages, aiming to empower them to navigate life's challenges and make meaningful changes. Beyond my profe ...

Years in Practice
7 years
Free Initial Consultation
$30 - $50 USD
$42941 - $71568 ARS $45 - $75 AUD $163 - $272 BRL $41 - $69 CAD ¥212 - ¥354 CNY €26 - €43 EUR ₹2699 - ₹4498 INR $545 - $909 MXN $52 - $87 NZD £22 - £37 GBP ₴1268 - ₴2113 UAH $30 - $50 USD
 Kuala Lumpur, 57000,
Federal Territory of Kuala Lumpur, Malaysia
Kuala Lumpur, 57000, Federal Territory of Kuala Lumpur, Malaysia
Online

I am a therapist specializing in counseling for children and youth, with experience across all age groups. Holding a master's degree in counseling, I bring expertise in Acceptance and Commitment Therapy (ACT) and have a background in school settings. Known for my ability to connect easily with people, I offer a non-judgmental space for individuals to express themselves. While my primary focus is on children and youth, I welcome clients of all ages, aiming to empower them to navigate life's challenges and make meaningful changes. Beyond my profe ...

Years in Practice
7 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counseling Psychologist, Ps... Show more
florent
Cognitive-Behavioral Therapist, Counseling Psychologist, Ps... Show more

I am Florent Osmani, a licensed therapist with a Master’s degree in Counselling and School Psychology, and extensive training in trauma therapy and integrative approaches. I specialize in integrative therapy, Cognitive Behavioral Therapy (CBT), and humanistic-existential methods, helping clients identify patterns in their thoughts and behaviors, build self-awareness, and achieve meaningful, lasting change. My experience spans supporting individuals through emotional regulation, relationship challenges, and personal growth. I combine evidence-ba ...

Years in Practice
6 years
Free Initial Consultation
€0 EUR
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 33 28 Nëntori,
FusheKosove,
Fushë Kosovë, 12000,
Kosovo, Kosovo
33 28 Nëntori, FusheKosove, Fushë Kosovë, 12000, Kosovo, Kosovo
Online

I am Florent Osmani, a licensed therapist with a Master’s degree in Counselling and School Psychology, and extensive training in trauma therapy and integrative approaches. I specialize in integrative therapy, Cognitive Behavioral Therapy (CBT), and humanistic-existential methods, helping clients identify patterns in their thoughts and behaviors, build self-awareness, and achieve meaningful, lasting change. My experience spans supporting individuals through emotional regulation, relationship challenges, and personal growth. I combine evidence-ba ...

Years in Practice
6 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Life Coach, Psychotherapist Show more
(MBACP)
Jack
Cognitive-Behavioral Therapist, Life Coach, Psychotherapist Show more
(MBACP)

Hi, welcome to my practice. I work with adults facing a range of issues including Anxiety and stress, relationship issues, depression, ADHD, self-esteem, identity and porn and sex addiction. I offer in-person therapy in Hendon (NW4) and also work with clients in nearby areas in Northwest London such as Hampstead, Finchley, Golders Green and Mill Hill.

My journey into therapy began as a client and I have experienced first-hand that real change can be achieved in an empathetic and non-judgmental space. As an integrative therapist I draw from p ...

Years in Practice
Free Initial Consultation
£60 GBP
$114566 ARS $120 AUD $435 BRL $111 CAD ¥566 CNY €69 EUR ₹7200 INR $1455 MXN $139 NZD £60 GBP ₴3382 UAH $80 USD
 Hendon park mansions, Flat 4 Queens Road,
London, NW4 2TG,
England, United Kingdom
Hendon park mansions, Flat 4 Queens Road, London, NW4 2TG, England, United Kingdom
Online
In-person

Hi, welcome to my practice. I work with adults facing a range of issues including Anxiety and stress, relationship issues, depression, ADHD, self-esteem, identity and porn and sex addiction. I offer in-person therapy in Hendon (NW4) and also work with clients in nearby areas in Northwest London such as Hampstead, Finchley, Golders Green and Mill Hill.

My journey into therapy began as a client and I have experienced first-hand that real change can be achieved in an empathetic and non-judgmental space. As an integrative therapist I draw from p ...

Years in Practice
Free Initial Consultation
Counseling Psychologist, Counselor, Hypnotherapist and Life Coac... Show more
(MA)
Kiran
Counseling Psychologist, Counselor, Hypnotherapist and Life Coac... Show more
(MA)

Kiran Khullar is a Cognitive Hypnotic Coach and Cognitive Hypnotic Psychotherapist, an NLP practitioner, a Counselling Psychologist, a Life Coach , a Certified school counsellor and a Career Counsellor, aiming to destigmatize mental health of individuals and enhance their personal as well as professional well-being. Her top priority is taking time to deeply understand her patients and then providing the right therapy.

Kiran recognizes the unique needs of every individual and provides a personalized, empathic, warm, mindfulness of the whole sel ...

Years in Practice
5 years
Free Initial Consultation
₹4000 INR
$63650 ARS $67 AUD $242 BRL $61 CAD ¥314 CNY €38 EUR ₹4000 INR $808 MXN $77 NZD £33 GBP ₴1879 UAH $44 USD
 104 Julan,
Ras Al-Khaimah, 00000,
Ras al Khaimah, United Arab Emirates
104 Julan, Ras Al-Khaimah, 00000, Ras al Khaimah, United Arab Emirates
Online

Kiran Khullar is a Cognitive Hypnotic Coach and Cognitive Hypnotic Psychotherapist, an NLP practitioner, a Counselling Psychologist, a Life Coach , a Certified school counsellor and a Career Counsellor, aiming to destigmatize mental health of individuals and enhance their personal as well as professional well-being. Her top priority is taking time to deeply understand her patients and then providing the right therapy.

Kiran recognizes the unique needs of every individual and provides a personalized, empathic, warm, mindfulness of the whole sel ...

Years in Practice
5 years
Free Initial Consultation
Counselor, Life Coach and Psychologist
(CLD)
Nick
Counselor, Life Coach and Psychologist
(CLD)

I'm a trained and qualified coach who has worked with everyone from Actors to Heart Surgeons to Senior Executives.

I've also worked as a teacher and have taught and coached people from all over the world, both online and in person.

My style is friendly, pragmatic, honest and active - I'll challenge you in just the right way to unlock your potential and maximise your personal development.  I will not be asking you to do yoga or meditate during our sessions, but I do expect you to be open and courageous.

I believes in and abide by the Int ...

Years in Practice
2 years
Free Initial Consultation
£65 GBP
$124113 ARS $130 AUD $472 BRL $120 CAD ¥613 CNY €74 EUR ₹7800 INR $1576 MXN $150 NZD £65 GBP ₴3664 UAH $87 USD
 102 Curzon Street,
Glasgow, G20 9EZ,
Scotland, United Kingdom
102 Curzon Street, Glasgow, G20 9EZ, Scotland, United Kingdom
Online

I'm a trained and qualified coach who has worked with everyone from Actors to Heart Surgeons to Senior Executives.

I've also worked as a teacher and have taught and coached people from all over the world, both online and in person.

My style is friendly, pragmatic, honest and active - I'll challenge you in just the right way to unlock your potential and maximise your personal development.  I will not be asking you to do yoga or meditate during our sessions, but I do expect you to be open and courageous.

I believes in and abide by the Int ...

Years in Practice
2 years
Free Initial Consultation
Clinical Psychologist and Psychotherapist
(MA)
Dr. Saadiya
Clinical Psychologist and Psychotherapist
(MA)

Dr. Saadiya Kalania studied Bachelor of Medicine and Surgery in Mumbai, India. She also pursued a Master's degree and specialized in Clinical Psychology and Psychotherapy at the Akademia Ekonomiczno-Humanistyczna w Warszawie in Poland. Moreover, she completed the Quality Active Listening Program in 2022 with honors from 7 Cups Academy (California, United States).

She is a verified and well-trained Active Listener who provides online as well as in-person emotional support and has received training and passed assessments on ACT therapy, CBT, ...

Years in Practice
7 years
Free Initial Consultation
€90 - €130 EUR
$150020 - $216695 ARS $158 - $228 AUD $570 - $823 BRL $145 - $209 CAD ¥741 - ¥1070 CNY €90 - €130 EUR ₹9428 - ₹13618 INR $1905 - $2751 MXN $181 - $262 NZD £79 - £113 GBP ₴4429 - ₴6398 UAH $105 - $151 USD
 Warsaw,
Warsaw, 01-059,
Poland
Warsaw, Warsaw, 01-059, Poland
Online
In-person

Dr. Saadiya Kalania studied Bachelor of Medicine and Surgery in Mumbai, India. She also pursued a Master's degree and specialized in Clinical Psychology and Psychotherapy at the Akademia Ekonomiczno-Humanistyczna w Warszawie in Poland. Moreover, she completed the Quality Active Listening Program in 2022 with honors from 7 Cups Academy (California, United States).

She is a verified and well-trained Active Listener who provides online as well as in-person emotional support and has received training and passed assessments on ACT therapy, CBT, ...

Years in Practice
7 years
Free Initial Consultation
Licensed Psychoanalyst
(PhD)
Andrew
Licensed Psychoanalyst
(PhD)

Andrew Adler, Ph.D. is a licensed psychologist in New York State (US) and has specialised in evaluating and treating a wide range of psychological difficulties for the past 23 years. He is the director of the Adler Family Centre in Hong Kong adlerfamilycentre.com.hk. Dr. Adler earned doctoral and master’s degrees in clinical psychology from Yale University after graduating Magna Cum Laude with a bachelor’s degree from Brandeis University. He has taught at Yale University and supervised medical students as an Assistant Professor of Clinical Psyc ...

Years in Practice
23 years
Free Initial Consultation
$0 USD
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 Hong Kong, 999077,
Hong Kong
Hong Kong, 999077, Hong Kong
Online
In-person

Andrew Adler, Ph.D. is a licensed psychologist in New York State (US) and has specialised in evaluating and treating a wide range of psychological difficulties for the past 23 years. He is the director of the Adler Family Centre in Hong Kong adlerfamilycentre.com.hk. Dr. Adler earned doctoral and master’s degrees in clinical psychology from Yale University after graduating Magna Cum Laude with a bachelor’s degree from Brandeis University. He has taught at Yale University and supervised medical students as an Assistant Professor of Clinical Psyc ...

Years in Practice
23 years
Free Initial Consultation
Counselor, Life Coach, Psychotherapist and Therapist
(MBACP)
Denise
Counselor, Life Coach, Psychotherapist and Therapist
(MBACP)

I offer a calm and confidential space for you to share and explore your thoughts and feelings; allowing you to talk about whatever is on your mind as honestly as you can. I have a welcoming and down to earth approach and will work with you and help you explore and untangle your fears or worries.

I work with a wide variety of emotional difficulties, mental health challenges and relationship issues including, but not limited to, anxiety, depression, adult and childhood trauma, abuse, relationship/family difficulties and gender identity. I have ...

Years in Practice
5 years
Free Initial Consultation
£0 GBP
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 14A York Road,
Felixstowe, IP11 7HX,
England, United Kingdom
14A York Road, Felixstowe, IP11 7HX, England, United Kingdom
Online

I offer a calm and confidential space for you to share and explore your thoughts and feelings; allowing you to talk about whatever is on your mind as honestly as you can. I have a welcoming and down to earth approach and will work with you and help you explore and untangle your fears or worries.

I work with a wide variety of emotional difficulties, mental health challenges and relationship issues including, but not limited to, anxiety, depression, adult and childhood trauma, abuse, relationship/family difficulties and gender identity. I have ...

Years in Practice
5 years
Free Initial Consultation
Psychologist and Therapist
(PhD)
Robby
Psychologist and Therapist
(PhD)

I believe that connections with the right people offer transformative space for building insight, feeling truly understood, and healing through life’s challenges. I am a warm, caring, empathic, and professional individual, devoted to improving my clients’ emotional well-being and reducing their pain and suffering. As your therapist, I will support you with compassion and integrity, drawing upon my extensive training in evidenced-based therapeutic interventions to produce lasting change. I’m passionate about helping others with a gentle and dire ...

Years in Practice
10 years
Free Initial Consultation
$265 USD
$379310 ARS $399 AUD $1441 BRL $366 CAD ¥1874 CNY €228 EUR ₹23837 INR $4816 MXN $459 NZD £199 GBP ₴11199 UAH $265 USD
 185 Elizabeth Street,
Sydney, 2000,
New South Wales, Australia
185 Elizabeth Street, Sydney, 2000, New South Wales, Australia
Online
In-person

I believe that connections with the right people offer transformative space for building insight, feeling truly understood, and healing through life’s challenges. I am a warm, caring, empathic, and professional individual, devoted to improving my clients’ emotional well-being and reducing their pain and suffering. As your therapist, I will support you with compassion and integrity, drawing upon my extensive training in evidenced-based therapeutic interventions to produce lasting change. I’m passionate about helping others with a gentle and dire ...

Years in Practice
10 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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