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Counselors, Therapists Specializing in Dialectical Behavior (DBT)

Marriage & Family Therapist
(LMFT and MA)
Jessy
Marriage & Family Therapist
(LMFT and MA)

Jessy Conners, MA, LMFT is a licensed marriage and family therapist who sees individual adults and couples with a variety of mental health concerns. She works with relationship issues such as communication, conflict, infidelity, and parenting, and has a particular interest in LGBTQ+ couples and those in which one or both partners have ADHD. She also works with individuals and couples experiencing perinatal mood disorders, infertility, miscarriage, and stillbirth.

Jessy brings a relational, strengths-based perspective to therapy and believes ...

Years in Practice
8 years
Free Initial Consultation
$210 - $240 USD
$314331 - $359235 ARS $301 - $344 AUD $1069 - $1222 BRL $296 - $338 CAD ¥1422 - ¥1625 CNY €185 - €211 EUR ₹20244 - ₹23136 INR $3672 - $4196 MXN $363 - $414 NZD £158 - £180 GBP ₴9414 - ₴10759 UAH $210 - $240 USD
 7600 Parklawn Avenue,
Edina, 55435,
Minnesota, United States
7600 Parklawn Avenue, Edina, 55435, Minnesota, United States
Online
In-person

Jessy Conners, MA, LMFT is a licensed marriage and family therapist who sees individual adults and couples with a variety of mental health concerns. She works with relationship issues such as communication, conflict, infidelity, and parenting, and has a particular interest in LGBTQ+ couples and those in which one or both partners have ADHD. She also works with individuals and couples experiencing perinatal mood disorders, infertility, miscarriage, and stillbirth.

Jessy brings a relational, strengths-based perspective to therapy and believes ...

Years in Practice
8 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Psychotherapist, Registered... Show more
(MA)
Sim
Cognitive-Behavioral Therapist, Psychotherapist, Registered... Show more
(MA)

Sometimes life brings seasons of change, whether expected or unexpected, that can stir up a mix of emotions. You might feel uncertain one moment and hopeful the next, and that’s a perfectly human experience. My role is to offer a compassionate, non-judgmental space where you can explore these feelings, make sense of what’s happening, and discover ways forward that feel right for you. With a background in both psychology and philosophy, I deeply appreciate how our thoughts, values, and beliefs shape our experience. I approach therapy with genuin ...

Years in Practice
Free Initial Consultation
$5 - $65 CAD
$5307 - $68990 ARS $5 - $66 AUD $18 - $235 BRL $5 - $65 CAD ¥24 - ¥312 CNY €3 - €41 EUR ₹342 - ₹4443 INR $62 - $806 MXN $6 - $80 NZD £3 - £35 GBP ₴159 - ₴2066 UAH $4 - $46 USD
 Waterloo, N2J 4Z1,
Ontario, Canada
Waterloo, N2J 4Z1, Ontario, Canada
Online
In-person

Sometimes life brings seasons of change, whether expected or unexpected, that can stir up a mix of emotions. You might feel uncertain one moment and hopeful the next, and that’s a perfectly human experience. My role is to offer a compassionate, non-judgmental space where you can explore these feelings, make sense of what’s happening, and discover ways forward that feel right for you. With a background in both psychology and philosophy, I deeply appreciate how our thoughts, values, and beliefs shape our experience. I approach therapy with genuin ...

Years in Practice
Free Initial Consultation
Clinical Psychologist
(PhD)
Dr Hajira
Clinical Psychologist
(PhD)

I am faith-based therapist who understands the unspoken struggles of Muslim families while offering practical, judgment-free solutions.

My Ideal clients include Muslim women, teenage girls, and families struggling with mental health, Neuro-Divergence, parenting challenges, trauma, and family dynamics. Many have never sought therapy before due to cultural stigma, religious misconceptions, or financial concerns.

I help families with Parenting Struggles & Behavioral Issues in Children-

Many Muslim parents struggle with raising children ...

Years in Practice
10 years
Free Initial Consultation
$60 USD
$89809 ARS $86 AUD $305 BRL $85 CAD ¥406 CNY €53 EUR ₹5784 INR $1049 MXN $104 NZD £45 GBP ₴2690 UAH $60 USD
 Doha, 000000,
Doha Municipality, Qatar
Doha, 000000, Doha Municipality, Qatar
Online

I am faith-based therapist who understands the unspoken struggles of Muslim families while offering practical, judgment-free solutions.

My Ideal clients include Muslim women, teenage girls, and families struggling with mental health, Neuro-Divergence, parenting challenges, trauma, and family dynamics. Many have never sought therapy before due to cultural stigma, religious misconceptions, or financial concerns.

I help families with Parenting Struggles & Behavioral Issues in Children-

Many Muslim parents struggle with raising children ...

Years in Practice
10 years
Free Initial Consultation
Licensed Master Social Worker, Life Coach, Psychotherapist and T... Show more
(LMSW)
Megan
Licensed Master Social Worker, Life Coach, Psychotherapist and T... Show more
(LMSW)

Hi there, I'm Megan, a Credentialed Clinical Mental Health Therapist (AMHSW) with over a decade of experience. I am genuinely passionate about supporting adults as they navigate anxiety and depression. My areas of focus include holistic mental health, trauma recovery, relationship dynamics, stress management, exploring life purpose, and enhancing overall wellness. I aim to create a friendly and welcoming space where you can feel comfortable exploring your thoughts and feelings. Together, we will work towards your goals. I firmly believe in the ...

Years in Practice
10 years
Free Initial Consultation
$75 - $150 AUD
$78358 - $156716 ARS $75 - $150 AUD $267 - $533 BRL $74 - $148 CAD ¥355 - ¥709 CNY €46 - €92 EUR ₹5047 - ₹10093 INR $915 - $1831 MXN $90 - $181 NZD £39 - £79 GBP ₴2347 - ₴4694 UAH $52 - $105 USD
 7/36 Waterloo Crescent,
St Kilda, 3182,
Victoria, Australia
7/36 Waterloo Crescent, St Kilda, 3182, Victoria, Australia
Online

Hi there, I'm Megan, a Credentialed Clinical Mental Health Therapist (AMHSW) with over a decade of experience. I am genuinely passionate about supporting adults as they navigate anxiety and depression. My areas of focus include holistic mental health, trauma recovery, relationship dynamics, stress management, exploring life purpose, and enhancing overall wellness. I aim to create a friendly and welcoming space where you can feel comfortable exploring your thoughts and feelings. Together, we will work towards your goals. I firmly believe in the ...

Years in Practice
10 years
Free Initial Consultation
Cognitive-Behavioral Therapist
(MA and PsyD)
sharnelle
Cognitive-Behavioral Therapist
(MA and PsyD)

As a fully qualified and highly experienced CBT therapist, I support individuals through emotional and mental health challenges in a clear, practical, and compassionate way. I merge evidence-based cognitive behavioural therapy with a coaching-informed approach to help clients better understand their thoughts, emotions, and behaviour patterns. My work focuses on building insight, developing effective coping strategies, and supporting meaningful, sustainable change. I offer a safe, non-judgemental space through chat and video sessions, tailoring ...

Years in Practice
8 years
Free Initial Consultation
£55 - £90 GBP
$109652 - $179431 ARS $105 - $172 AUD $373 - $610 BRL $103 - $169 CAD ¥496 - ¥812 CNY €64 - €105 EUR ₹7062 - ₹11556 INR $1281 - $2096 MXN $126 - $207 NZD £55 - £90 GBP ₴3284 - ₴5374 UAH $73 - $120 USD
 23 Almond Road,
London, N17 0PJ,
England, United Kingdom
23 Almond Road, London, N17 0PJ, England, United Kingdom
Online

As a fully qualified and highly experienced CBT therapist, I support individuals through emotional and mental health challenges in a clear, practical, and compassionate way. I merge evidence-based cognitive behavioural therapy with a coaching-informed approach to help clients better understand their thoughts, emotions, and behaviour patterns. My work focuses on building insight, developing effective coping strategies, and supporting meaningful, sustainable change. I offer a safe, non-judgemental space through chat and video sessions, tailoring ...

Years in Practice
8 years
Free Initial Consultation
Marriage & Family Therapist
(LMFT)
Maria
Marriage & Family Therapist
(LMFT)

Hi, I’m Maria Soto, LMFT, a Licensed Marriage and Family Therapist in California. I work with teens, young adults, and adults navigating life transitions, trauma, grief and loss, burnout, anxiety, depression, self-esteem concerns, family dynamics, women’s issues, postpartum depression, body awareness, and relationship challenges.

My approach is person-centered, trauma-informed, strength-based, and culturally responsive. I focus on getting to know each person’s lived experiences, values, emotions, relationships, and goals so we can better und ...

Years in Practice
5 years
Free Initial Consultation
$151 - $165 USD
$226019 - $246974 ARS $216 - $236 AUD $769 - $840 BRL $213 - $233 CAD ¥1023 - ¥1117 CNY €133 - €145 EUR ₹14557 - ₹15906 INR $2640 - $2885 MXN $261 - $285 NZD £113 - £124 GBP ₴6769 - ₴7397 UAH $151 - $165 USD
 15720 Ventura Boulevard Suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard Suite 420, Encino, 91436, California, United States
Online

Hi, I’m Maria Soto, LMFT, a Licensed Marriage and Family Therapist in California. I work with teens, young adults, and adults navigating life transitions, trauma, grief and loss, burnout, anxiety, depression, self-esteem concerns, family dynamics, women’s issues, postpartum depression, body awareness, and relationship challenges.

My approach is person-centered, trauma-informed, strength-based, and culturally responsive. I focus on getting to know each person’s lived experiences, values, emotions, relationships, and goals so we can better und ...

Years in Practice
5 years
Free Initial Consultation
Counselor and Therapist
Tanuja
Counselor and Therapist

I'm a trauma informed counsellor and support clients using tools and techniques from CBT, DBT, Somatic therapy, Narrative therapy and Gottman Method Couples Therapy. I have completed my Masters in Psychology and Diploma in Counselling. I have done additional training in Gottman Method Couples Therapy (completed Level 2), Somatic experiencing (completed Beginning 2), DBT (completed a course by PESI) and REBT (course by IPH)

I support clients experiencing stress, anxiety and anxiety related disorders, depression, trauma, life transitions, com ...

Years in Practice
10 years
Free Initial Consultation
$135 CAD
$143287 ARS $137 AUD $487 BRL $135 CAD ¥648 CNY €84 EUR ₹9228 INR $1674 MXN $165 NZD £72 GBP ₴4291 UAH $96 USD
 Hazelbridge Way,
Richmond, V6X 1C3,
British Columbia, Canada
Hazelbridge Way, Richmond, V6X 1C3, British Columbia, Canada
Online

I'm a trauma informed counsellor and support clients using tools and techniques from CBT, DBT, Somatic therapy, Narrative therapy and Gottman Method Couples Therapy. I have completed my Masters in Psychology and Diploma in Counselling. I have done additional training in Gottman Method Couples Therapy (completed Level 2), Somatic experiencing (completed Beginning 2), DBT (completed a course by PESI) and REBT (course by IPH)

I support clients experiencing stress, anxiety and anxiety related disorders, depression, trauma, life transitions, com ...

Years in Practice
10 years
Free Initial Consultation
Counseling Psychologist, Licensed Mental Health Counselor Show more
(MA)
Shazia
Counseling Psychologist, Licensed Mental Health Counselor Show more
(MA)

I am a CDA-licensed Psychologist with a Master’s degree in Psychology and over five years of experience across educational, clinical, and corporate counseling settings. I have worked as a school psychologist and counselor in American and international curriculum schools, and as a corporate counselor supporting working professionals.

My expertise includes evidence-based support for stress, anxiety, burnout, emotional regulation, learning difficulties, and interpersonal challenges. I use an integrative, client-centered approach, drawing from C ...

Years in Practice
5 years
₹5000 - ₹7500 INR
$77634 - $116451 ARS $74 - $111 AUD $264 - $396 BRL $73 - $110 CAD ¥351 - ¥527 CNY €46 - €68 EUR ₹5000 - ₹7500 INR $907 - $1360 MXN $90 - $134 NZD £39 - £58 GBP ₴2325 - ₴3488 UAH $52 - $78 USD
 Ricky Villa Al Muteena,
Dubai, 00000,
Dubai, United Arab Emirates
Ricky Villa Al Muteena, Dubai, 00000, Dubai, United Arab Emirates
Online

I am a CDA-licensed Psychologist with a Master’s degree in Psychology and over five years of experience across educational, clinical, and corporate counseling settings. I have worked as a school psychologist and counselor in American and international curriculum schools, and as a corporate counselor supporting working professionals.

My expertise includes evidence-based support for stress, anxiety, burnout, emotional regulation, learning difficulties, and interpersonal challenges. I use an integrative, client-centered approach, drawing from C ...

Years in Practice
5 years
Clinical Psychologist, Psychologist and Therapist
Thanzeeha
Clinical Psychologist, Psychologist and Therapist

As a clinical psychologist with an MPhil in Clinical Psychology (SL) and a BSc (Hons) in Psychology (UK), I am dedicated to supporting individuals through a compassionate therapeutic approach, fostering a safe, non-judgmental space, and applying advanced, evidence-based interventions.

Years in Practice
3 years
$10 USD
$14968 ARS $14 AUD $51 BRL $14 CAD ¥68 CNY €9 EUR ₹964 INR $175 MXN $17 NZD £8 GBP ₴448 UAH $10 USD
 Colombo, 00500,
Western Province, Sri Lanka
Colombo, 00500, Western Province, Sri Lanka
Online
In-person

As a clinical psychologist with an MPhil in Clinical Psychology (SL) and a BSc (Hons) in Psychology (UK), I am dedicated to supporting individuals through a compassionate therapeutic approach, fostering a safe, non-judgmental space, and applying advanced, evidence-based interventions.

Years in Practice
3 years
Cognitive-Behavioral Therapist, Life Coach, Psychotherapist Show more
(CCTP)
Nada
Cognitive-Behavioral Therapist, Life Coach, Psychotherapist Show more
(CCTP)

n/a

Years in Practice
$80 - $120 USD
$119745 - $179618 ARS $115 - $172 AUD $407 - $611 BRL $113 - $169 CAD ¥542 - ¥813 CNY €70 - €106 EUR ₹7712 - ₹11568 INR $1399 - $2098 MXN $138 - $207 NZD £60 - £90 GBP ₴3586 - ₴5380 UAH $80 - $120 USD
 1200,
Lebanon
1200, Lebanon
Online
In-person

n/a

Years in Practice
Counseling Psychologist, Hypnotherapist, Licensed Mental He... Show more
Batool
Counseling Psychologist, Hypnotherapist, Licensed Mental He... Show more

Batool is the eldest daughter of a lawyer, she used to frequent his office and was surprised by her father's ability to listen to the complaints and tears of the oppressed. So she was looking for a way to understand the reality of their feelings, and that was what motivated her to study at university. It may not have been a perfect childhood, but it sure was a childhood rich in knowledge and personal and scientific discovery. During her expedition, she did not forget her singing talent, which was a gateway to acquaintance and communication with ...

Years in Practice
7 years
$110 - $135 USD
$164650 - $202070 ARS $158 - $193 AUD $560 - $687 BRL $155 - $190 CAD ¥745 - ¥914 CNY €97 - €119 EUR ₹10604 - ₹13014 INR $1923 - $2360 MXN $190 - $233 NZD £83 - £101 GBP ₴4931 - ₴6052 UAH $110 - $135 USD
 Amman, 11123,
Amman Governorate, Jordan
Amman, 11123, Amman Governorate, Jordan
Online
In-person

Batool is the eldest daughter of a lawyer, she used to frequent his office and was surprised by her father's ability to listen to the complaints and tears of the oppressed. So she was looking for a way to understand the reality of their feelings, and that was what motivated her to study at university. It may not have been a perfect childhood, but it sure was a childhood rich in knowledge and personal and scientific discovery. During her expedition, she did not forget her singing talent, which was a gateway to acquaintance and communication with ...

Years in Practice
7 years
Cognitive-Behavioral Therapist, Licensed Master Social Wo... Show more
(LCSW)
Megan
Cognitive-Behavioral Therapist, Licensed Master Social Wo... Show more
(LCSW)

Megan Shea — Accredited Therapist & Holistic Coach

Healing with courage, compassion, and embodied wisdom.

I support adults and couples navigating trauma, anxiety, relationship challenges, and life transitions. My approach integrates evidence-based psychotherapy (CBT, ACT, DBT, Narrative Therapy, EMDR — in training) with somatic awareness, mindfulness, and reflective practices that reconnect mind, body, and meaning.

Many clients come to therapy after they have already “done the work” but sense deeper patterns are still shaping their liv ...

Years in Practice
10 years
Free Initial Consultation
$140 - $180 AUD
$146269 - $188060 ARS $140 - $180 AUD $498 - $640 BRL $138 - $177 CAD ¥662 - ¥851 CNY €86 - €110 EUR ₹9420 - ₹12112 INR $1709 - $2197 MXN $169 - $217 NZD £73 - £94 GBP ₴4381 - ₴5632 UAH $98 - $126 USD
 77 Crombie Avenue,
Bundall, 4217,
Queensland, Australia
77 Crombie Avenue, Bundall, 4217, Queensland, Australia
Online

Megan Shea — Accredited Therapist & Holistic Coach

Healing with courage, compassion, and embodied wisdom.

I support adults and couples navigating trauma, anxiety, relationship challenges, and life transitions. My approach integrates evidence-based psychotherapy (CBT, ACT, DBT, Narrative Therapy, EMDR — in training) with somatic awareness, mindfulness, and reflective practices that reconnect mind, body, and meaning.

Many clients come to therapy after they have already “done the work” but sense deeper patterns are still shaping their liv ...

Years in Practice
10 years
Free Initial Consultation
Marriage & Family Associate
(AMFT)
Lorena
Marriage & Family Associate
(AMFT)

Hi, I’m Lorena Tron Aguinaco,AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I am bilingual in English and Spanish and support adults, teens, and families navigating anxiety, depression, life transitions, relationship challenges, family dynamics, and cultural identity. Many clients come to therapy feeling overwhelmed or caught between expectations, especially when navigating multiple cultures. I offer a supportive, culturally responsive space where you can feel understood, process e ...

Years in Practice
1 year
Free Initial Consultation
$151 - $165 USD
$226019 - $246974 ARS $216 - $236 AUD $769 - $840 BRL $213 - $233 CAD ¥1023 - ¥1117 CNY €133 - €145 EUR ₹14557 - ₹15906 INR $2640 - $2885 MXN $261 - $285 NZD £113 - £124 GBP ₴6769 - ₴7397 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Lorena Tron Aguinaco,AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I am bilingual in English and Spanish and support adults, teens, and families navigating anxiety, depression, life transitions, relationship challenges, family dynamics, and cultural identity. Many clients come to therapy feeling overwhelmed or caught between expectations, especially when navigating multiple cultures. I offer a supportive, culturally responsive space where you can feel understood, process e ...

Years in Practice
1 year
Free Initial Consultation
Social Worker
(MSW)
Anusha
Social Worker
(MSW)

I'm a Registered Social Worker with over 15 years of experience helping people through life’s challenges, especially those affecting mental and physical health. With specialized training in Maternal Mental Health. I also support individuals through pregnancy, postpartum, and parenting. Together, we will explore what is going on, build on your strengths, develop new coping skills, and create space for healing, growth, and meaningful change.

I offer evidence-based therapies tailored to your unique needs. My approach includes CBT, mindfulness, tr ...

Years in Practice
15 years
Free Initial Consultation
$100 - $180 CAD
$106138 - $191049 ARS $102 - $183 AUD $361 - $650 BRL $100 - $180 CAD ¥480 - ¥864 CNY €62 - €112 EUR ₹6836 - ₹12304 INR $1240 - $2232 MXN $122 - $220 NZD £53 - £96 GBP ₴3179 - ₴5722 UAH $71 - $128 USD
 24 Forest Manor Road,
North York,
Toronto, M2J 1M3,
Ontario, Canada
24 Forest Manor Road, North York, Toronto, M2J 1M3, Ontario, Canada
Online

I'm a Registered Social Worker with over 15 years of experience helping people through life’s challenges, especially those affecting mental and physical health. With specialized training in Maternal Mental Health. I also support individuals through pregnancy, postpartum, and parenting. Together, we will explore what is going on, build on your strengths, develop new coping skills, and create space for healing, growth, and meaningful change.

I offer evidence-based therapies tailored to your unique needs. My approach includes CBT, mindfulness, tr ...

Years in Practice
15 years
Free Initial Consultation
Counselor, Life Coach, Registered Psychotherapist and Therapist
Alison
Counselor, Life Coach, Registered Psychotherapist and Therapist

Hi my name is Alison. I have 15 years of experience of counselling both remotely and in person. I work with a diverse range of clients with multiple and complex issues.

I am an integrative counsellor and I am a warm and caring listener who is committed to guide you to a better quality of life and self empowerment.

I am fully accredited with the BACP.

Years in Practice
15 years
Free Initial Consultation
$60 - $100 USD
$89809 - $149681 ARS $86 - $143 AUD $305 - $509 BRL $85 - $141 CAD ¥406 - ¥677 CNY €53 - €88 EUR ₹5784 - ₹9640 INR $1049 - $1748 MXN $104 - $173 NZD £45 - £75 GBP ₴2690 - ₴4483 UAH $60 - $100 USD
 Londonderry, BT47,
Northern Ireland, United Kingdom
Londonderry, BT47, Northern Ireland, United Kingdom
Online

Hi my name is Alison. I have 15 years of experience of counselling both remotely and in person. I work with a diverse range of clients with multiple and complex issues.

I am an integrative counsellor and I am a warm and caring listener who is committed to guide you to a better quality of life and self empowerment.

I am fully accredited with the BACP.

Years in Practice
15 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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