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Counselors, Therapists Specializing in Mindfulness-Based (MBCT)

Marriage & Family Associate
(AMFT)
Keshae
Marriage & Family Associate
(AMFT)

Hi, I’m Keshae Carruthers, AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I work with individuals, couples, and families navigating anxiety, depression, trauma, life transitions, relationship challenges, and stress. Many clients come to therapy feeling overwhelmed or facing complex life experiences. My goal is to provide a supportive, compassionate space where you can explore your experiences, gain insight, and begin creating meaningful and lasting change.

My approach is collabo ...

Years in Practice
2 years
Free Initial Consultation
$151 - $165 USD
$209805 - $229258 ARS $219 - $239 AUD $778 - $850 BRL $211 - $230 CAD ¥1039 - ¥1136 CNY €131 - €143 EUR ₹14002 - ₹15300 INR $2700 - $2950 MXN $265 - $290 NZD £114 - £125 GBP ₴6598 - ₴7210 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Keshae Carruthers, AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I work with individuals, couples, and families navigating anxiety, depression, trauma, life transitions, relationship challenges, and stress. Many clients come to therapy feeling overwhelmed or facing complex life experiences. My goal is to provide a supportive, compassionate space where you can explore your experiences, gain insight, and begin creating meaningful and lasting change.

My approach is collabo ...

Years in Practice
2 years
Free Initial Consultation
Clinical Psychologist, Hypnotherapist, Psychotherapist and Thera... Show more
(MA)
Sofia
Clinical Psychologist, Hypnotherapist, Psychotherapist and Thera... Show more
(MA)

I began my journey as a psychologist in 2005 and over the past 20 years, I have worked with individuals from diverse ages, backgrounds and cultures—both in-person and online. My experience spans psychotherapy, hypnotherapy, sound healing, yoga and breathwork, integrating both scientific and holistic approaches to support deep healing and transformation.

From a young age, I was deeply curious about the connection between mind, body and spirit—how our thoughts shape our emotions, how breath influences our nervous system and how sound and energ ...

Years in Practice
20 years
Free Initial Consultation
€50 EUR
$80026 ARS $84 AUD $297 BRL $80 CAD ¥396 CNY €50 EUR ₹5341 INR $1030 MXN $101 NZD £44 GBP ₴2517 UAH $58 USD
 Altura, 8950-414,
Faro, Portugal
Altura, 8950-414, Faro, Portugal
Online

I began my journey as a psychologist in 2005 and over the past 20 years, I have worked with individuals from diverse ages, backgrounds and cultures—both in-person and online. My experience spans psychotherapy, hypnotherapy, sound healing, yoga and breathwork, integrating both scientific and holistic approaches to support deep healing and transformation.

From a young age, I was deeply curious about the connection between mind, body and spirit—how our thoughts shape our emotions, how breath influences our nervous system and how sound and energ ...

Years in Practice
20 years
Free Initial Consultation
Psychotherapist and Social Worker
(MSW)
Amita
Psychotherapist and Social Worker
(MSW)

As a Registered Social Worker (MSW), Psychotherapist, Amita has helped people heal, grow, and take back control of their lives since 2014. She works with many clients, including adults, LGBTQ+ individuals, survivors of domestic violence, parents, refugees, first responders, veterans, and military personnel, offering warmth, empathy, and cultural sensitivity, and tailoring her approach to each person’s needs.

As a first-generation South Asian therapist, she understands the challenges of cultural transitions and the unique experiences of racia ...

Years in Practice
10 years
Free Initial Consultation
$150 CAD
$149489 ARS $156 AUD $554 BRL $150 CAD ¥740 CNY €93 EUR ₹9976 INR $1923 MXN $189 NZD £82 GBP ₴4701 UAH $108 USD
 Toronto, M1L 0H5,
Ontario, Canada
Toronto, M1L 0H5, Ontario, Canada
Online

As a Registered Social Worker (MSW), Psychotherapist, Amita has helped people heal, grow, and take back control of their lives since 2014. She works with many clients, including adults, LGBTQ+ individuals, survivors of domestic violence, parents, refugees, first responders, veterans, and military personnel, offering warmth, empathy, and cultural sensitivity, and tailoring her approach to each person’s needs.

As a first-generation South Asian therapist, she understands the challenges of cultural transitions and the unique experiences of racia ...

Years in Practice
10 years
Free Initial Consultation
Art Therapist and Life Coach
Nadine
Art Therapist and Life Coach

Über mich und meine therapeutische Arbeit

Ich bin ausgebildete Kunsttherapeutische Praktikerin (Campus naturalis) und befinde mich derzeit in der erweiterten Ausbildung zur Heilpraktikerin für Psychotherapie. In meiner Arbeit kombiniere ich fundierte kunsttherapeutische Methoden mit einer ausgeprägten Menschenkenntnis, die ich in über 20 Jahren Erfahrung im Personalwesen und Coaching (Dipl. Betriebswirtin) erworben habe.

Meine Spezialgebiete und methodischer Fokus: Mein therapeutischer Schwerpunkt liegt in der Schmerztherapie mit kreative ...

Years in Practice
30 years
Free Initial Consultation
€92 EUR
$147247 ARS $154 AUD $546 BRL $148 CAD ¥729 CNY €92 EUR ₹9827 INR $1895 MXN $186 NZD £80 GBP ₴4631 UAH $106 USD
 55 Wasserwerkstraße,
Käfertal,
Mannheim, 68309,
Baden-Württemberg, Germany
55 Wasserwerkstraße, Käfertal, Mannheim, 68309, Baden-Württemberg, Germany
Online
In-person

Über mich und meine therapeutische Arbeit

Ich bin ausgebildete Kunsttherapeutische Praktikerin (Campus naturalis) und befinde mich derzeit in der erweiterten Ausbildung zur Heilpraktikerin für Psychotherapie. In meiner Arbeit kombiniere ich fundierte kunsttherapeutische Methoden mit einer ausgeprägten Menschenkenntnis, die ich in über 20 Jahren Erfahrung im Personalwesen und Coaching (Dipl. Betriebswirtin) erworben habe.

Meine Spezialgebiete und methodischer Fokus: Mein therapeutischer Schwerpunkt liegt in der Schmerztherapie mit kreative ...

Years in Practice
30 years
Free Initial Consultation
Social Worker
(LCSW)
Grace
Social Worker
(LCSW)

With over twenty-five years of experience in the social work field and fourteen years as a Mental Health Therapist, Grace brings extensive expertise and compassion to her therapeutic practice. She has worked with children, youth, and adults of all ages, supporting individuals experiencing depression, anxiety, PTSD, and intergenerational trauma.

Passionate about helping individuals recognize their inner resilience and strengths, Grace is dedicated to fostering personal growth, healing, and positive change. She provides a safe, caring, and non ...

Years in Practice
14 years
Free Initial Consultation
$140 - $180 CAD
$139523 - $179387 ARS $146 - $187 AUD $517 - $665 BRL $140 - $180 CAD ¥691 - ¥889 CNY €87 - €112 EUR ₹9311 - ₹11972 INR $1795 - $2308 MXN $176 - $227 NZD £76 - £98 GBP ₴4388 - ₴5642 UAH $100 - $129 USD
 Toronto, M6H,
Ontario, Canada
Toronto, M6H, Ontario, Canada
Online

With over twenty-five years of experience in the social work field and fourteen years as a Mental Health Therapist, Grace brings extensive expertise and compassion to her therapeutic practice. She has worked with children, youth, and adults of all ages, supporting individuals experiencing depression, anxiety, PTSD, and intergenerational trauma.

Passionate about helping individuals recognize their inner resilience and strengths, Grace is dedicated to fostering personal growth, healing, and positive change. She provides a safe, caring, and non ...

Years in Practice
14 years
Free Initial Consultation
Counseling Psychologist, Hypnotherapist, Licensed Mental He... Show more
Batool
Counseling Psychologist, Hypnotherapist, Licensed Mental He... Show more

Batool is the eldest daughter of a lawyer, she used to frequent his office and was surprised by her father's ability to listen to the complaints and tears of the oppressed. So she was looking for a way to understand the reality of their feelings, and that was what motivated her to study at university. It may not have been a perfect childhood, but it sure was a childhood rich in knowledge and personal and scientific discovery. During her expedition, she did not forget her singing talent, which was a gateway to acquaintance and communication with ...

Years in Practice
7 years
$110 - $135 USD
$152838 - $187574 ARS $160 - $196 AUD $567 - $696 BRL $153 - $188 CAD ¥757 - ¥929 CNY €95 - €117 EUR ₹10200 - ₹12518 INR $1967 - $2413 MXN $193 - $237 NZD £83 - £102 GBP ₴4807 - ₴5899 UAH $110 - $135 USD
 Amman, 11123,
Amman Governorate, Jordan
Amman, 11123, Amman Governorate, Jordan
Online
In-person

Batool is the eldest daughter of a lawyer, she used to frequent his office and was surprised by her father's ability to listen to the complaints and tears of the oppressed. So she was looking for a way to understand the reality of their feelings, and that was what motivated her to study at university. It may not have been a perfect childhood, but it sure was a childhood rich in knowledge and personal and scientific discovery. During her expedition, she did not forget her singing talent, which was a gateway to acquaintance and communication with ...

Years in Practice
7 years
Christian Therapist, Licensed Professional Counselor, Psych... Show more
(LPC and MA)
The Counselling Place
Christian Therapist, Licensed Professional Counselor, Psych... Show more
(LPC and MA)

The Counselling Place was founded by in 2006 by Director Ho Shee Wai which comes with more than 25 years of clinical experience in community, educational institution, and private practice. It has an international team of psychologists, counsellors, coaches, and therapists, providing professional services in multi-languages.

Years in Practice
25 years
Free Initial Consultation
$130 - $200 USD
$180627 - $277888 ARS $189 - $290 AUD $670 - $1030 BRL $181 - $279 CAD ¥895 - ¥1377 CNY €113 - €174 EUR ₹12054 - ₹18545 INR $2324 - $3576 MXN $228 - $351 NZD £99 - £152 GBP ₴5681 - ₴8740 UAH $130 - $200 USD
 105 Cecil Street,
Singapore, 069534,
Singapore
105 Cecil Street, Singapore, 069534, Singapore
Online
In-person

The Counselling Place was founded by in 2006 by Director Ho Shee Wai which comes with more than 25 years of clinical experience in community, educational institution, and private practice. It has an international team of psychologists, counsellors, coaches, and therapists, providing professional services in multi-languages.

Years in Practice
25 years
Free Initial Consultation
Counselor, Life Coach and Psychotherapist
Andrea
Counselor, Life Coach and Psychotherapist

I help individuals move through overwhelm, change, and self-doubt — by slowing down, tuning in, and building lasting inner clarity through awareness and embodiment.

I'm a bilingual (German/English) integrative psychotherapist (MPF) and coach, supporting those who want to break free from old patterns, reconnect with themselves, and live with more authenticity and ease.

Whether you're navigating a life transition, feeling emotionally drained, or longing for more depth and clarity in your relationships, I offer a grounded, compassionate space fo ...

Years in Practice
2 years
Free Initial Consultation
€90 - €145 EUR
$144046 - $232074 ARS $150 - $242 AUD $534 - $861 BRL $145 - $233 CAD ¥714 - ¥1150 CNY €90 - €145 EUR ₹9613 - ₹15488 INR $1853 - $2986 MXN $182 - $293 NZD £79 - £127 GBP ₴4530 - ₴7299 UAH $104 - $167 USD
 4 Talgasse,
Rudolfsheim-Fünfhaus,
Vienna, 1150,
Vienna, Austria
4 Talgasse, Rudolfsheim-Fünfhaus, Vienna, 1150, Vienna, Austria
Online

I help individuals move through overwhelm, change, and self-doubt — by slowing down, tuning in, and building lasting inner clarity through awareness and embodiment.

I'm a bilingual (German/English) integrative psychotherapist (MPF) and coach, supporting those who want to break free from old patterns, reconnect with themselves, and live with more authenticity and ease.

Whether you're navigating a life transition, feeling emotionally drained, or longing for more depth and clarity in your relationships, I offer a grounded, compassionate space fo ...

Years in Practice
2 years
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more
NEW ME
Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more

A result oriented therapist

Years in Practice
7 years
Free Initial Consultation
$50 - $100 USD
$69472 - $138944 ARS $73 - $145 AUD $258 - $515 BRL $70 - $139 CAD ¥344 - ¥688 CNY €43 - €87 EUR ₹4636 - ₹9273 INR $894 - $1788 MXN $88 - $176 NZD £38 - £76 GBP ₴2185 - ₴4370 UAH $50 - $100 USD
 Embu, 60100,
Embu County, Kenya
Embu, 60100, Embu County, Kenya
Online

A result oriented therapist

Years in Practice
7 years
Free Initial Consultation
Social Worker
(MSW)
Anusha
Social Worker
(MSW)

I'm a Registered Social Worker with over 15 years of experience helping people through life’s challenges, especially those affecting mental and physical health. With specialized training in Maternal Mental Health. I also support individuals through pregnancy, postpartum, and parenting. Together, we will explore what is going on, build on your strengths, develop new coping skills, and create space for healing, growth, and meaningful change.

I offer evidence-based therapies tailored to your unique needs. My approach includes CBT, mindfulness, tr ...

Years in Practice
15 years
Free Initial Consultation
$100 - $180 CAD
$99659 - $179387 ARS $104 - $187 AUD $370 - $665 BRL $100 - $180 CAD ¥494 - ¥889 CNY €62 - €112 EUR ₹6651 - ₹11972 INR $1282 - $2308 MXN $126 - $227 NZD £54 - £98 GBP ₴3134 - ₴5642 UAH $72 - $129 USD
 24 Forest Manor Road,
North York,
Toronto, M2J 1M3,
Ontario, Canada
24 Forest Manor Road, North York, Toronto, M2J 1M3, Ontario, Canada
Online

I'm a Registered Social Worker with over 15 years of experience helping people through life’s challenges, especially those affecting mental and physical health. With specialized training in Maternal Mental Health. I also support individuals through pregnancy, postpartum, and parenting. Together, we will explore what is going on, build on your strengths, develop new coping skills, and create space for healing, growth, and meaningful change.

I offer evidence-based therapies tailored to your unique needs. My approach includes CBT, mindfulness, tr ...

Years in Practice
15 years
Free Initial Consultation
Licensed Professional Counselor
(LPC)
Megan
Licensed Professional Counselor
(LPC)

Hello, thank you for viewing my profile.

I would like to introduce myself with a bit of background history. I am a licensed counselor registered with Lembaga Kaunselor Malaysia (KB12604, PA12215), holding a Master’s degree in Counseling. With diverse experience across education and industry settings, I specialize in person-centered, cognitive behavioral, and integrated therapies tailored to meet each client’s unique needs. My approach emphasizes compassion, confidentiality, and collaboration, empowering clients to build resilience, achieve pe ...

Years in Practice
1 year
Free Initial Consultation
$36 - $60 USD
$50020 - $83366 ARS $52 - $87 AUD $185 - $309 BRL $50 - $84 CAD ¥248 - ¥413 CNY €31 - €52 EUR ₹3338 - ₹5564 INR $644 - $1073 MXN $63 - $105 NZD £27 - £45 GBP ₴1573 - ₴2622 UAH $36 - $60 USD
 Subang Jaya, 47600,
Selangor, Malaysia
Subang Jaya, 47600, Selangor, Malaysia
Online
In-person

Hello, thank you for viewing my profile.

I would like to introduce myself with a bit of background history. I am a licensed counselor registered with Lembaga Kaunselor Malaysia (KB12604, PA12215), holding a Master’s degree in Counseling. With diverse experience across education and industry settings, I specialize in person-centered, cognitive behavioral, and integrated therapies tailored to meet each client’s unique needs. My approach emphasizes compassion, confidentiality, and collaboration, empowering clients to build resilience, achieve pe ...

Years in Practice
1 year
Free Initial Consultation
Social Worker
(LCSW)
Shaniqua
Social Worker
(LCSW)

Hi, I’m Shaniqua Henry, LCSW, a Licensed Clinical Social Worker with Find Your Balance Center for Growth & Change. I work with teens, young adults, and families navigating anxiety, depression, trauma, life transitions, relationship challenges, and stress. Many clients come to therapy feeling overwhelmed or struggling to cope with difficult life experiences. My goal is to provide a supportive, compassionate space where you can explore your experiences, build insight, and begin moving toward healing and stability.

I take a practical and solution ...

Years in Practice
4 years
Free Initial Consultation
$151 - $165 USD
$209805 - $229258 ARS $219 - $239 AUD $778 - $850 BRL $211 - $230 CAD ¥1039 - ¥1136 CNY €131 - €143 EUR ₹14002 - ₹15300 INR $2700 - $2950 MXN $265 - $290 NZD £114 - £125 GBP ₴6598 - ₴7210 UAH $151 - $165 USD
 15720 Ventura Blvd suite 420,
Encino, 91436,
California, United States
15720 Ventura Blvd suite 420, Encino, 91436, California, United States
Online

Hi, I’m Shaniqua Henry, LCSW, a Licensed Clinical Social Worker with Find Your Balance Center for Growth & Change. I work with teens, young adults, and families navigating anxiety, depression, trauma, life transitions, relationship challenges, and stress. Many clients come to therapy feeling overwhelmed or struggling to cope with difficult life experiences. My goal is to provide a supportive, compassionate space where you can explore your experiences, build insight, and begin moving toward healing and stability.

I take a practical and solution ...

Years in Practice
4 years
Free Initial Consultation
Clinical Psychologist, Life Coach, Psychologist and Psychotherap... Show more
(MA)
Lautaro
Clinical Psychologist, Life Coach, Psychologist and Psychotherap... Show more
(MA)

You may have found your way here feeling mentally exhausted from thinking, trying, and holding everything together, with the sense that something can’t continue the same way. On the outside, life may seem functional, but inside there can be anxiety, stress, emotional overwhelm, or a persistent feeling of being stuck with no clear direction.

Many people seeking therapy are dealing with anxiety, depression, burnout, low self-esteem, unresolved grief, past trauma, or ongoing relationship and family conflicts. Therapy is not just about talking ...

Years in Practice
5 years
Free Initial Consultation
$70 USD
$97261 ARS $102 AUD $361 BRL $98 CAD ¥482 CNY €61 EUR ₹6491 INR $1251 MXN $123 NZD £53 GBP ₴3059 UAH $70 USD
 1000 Brickell Ave,
Miami, FL33131,
Florida, United States
1000 Brickell Ave, Miami, FL33131, Florida, United States
Online

You may have found your way here feeling mentally exhausted from thinking, trying, and holding everything together, with the sense that something can’t continue the same way. On the outside, life may seem functional, but inside there can be anxiety, stress, emotional overwhelm, or a persistent feeling of being stuck with no clear direction.

Many people seeking therapy are dealing with anxiety, depression, burnout, low self-esteem, unresolved grief, past trauma, or ongoing relationship and family conflicts. Therapy is not just about talking ...

Years in Practice
5 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Psychotherapist, Registered... Show more
(MA)
Keegan
Cognitive-Behavioral Therapist, Psychotherapist, Registered... Show more
(MA)

I offer an integrative, evidence-based practice grounded in Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Nature-Based/Eco Therapy, woven together with existential and spiritual inquiry. My work supports clients in relating differently to their inner experiences, building emotional regulation skills, and reconnecting with meaning, purpose, and the natural world.

I guide therapy through a simple and powerful framework: wake up (cultivating awareness), clean up (healing patterns and wounds), grow up (develop ...

Years in Practice
5 years
Free Initial Consultation
$175 - $290 CAD
$174404 - $289012 ARS $182 - $302 AUD $647 - $1072 BRL $175 - $290 CAD ¥864 - ¥1432 CNY €109 - €181 EUR ₹11639 - ₹19287 INR $2244 - $3719 MXN $220 - $365 NZD £95 - £158 GBP ₴5485 - ₴9089 UAH $126 - $208 USD
 3320 Lakeridge Place,
Victoria, V9E 1C8,
British Columbia, Canada
3320 Lakeridge Place, Victoria, V9E 1C8, British Columbia, Canada
Online

I offer an integrative, evidence-based practice grounded in Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Nature-Based/Eco Therapy, woven together with existential and spiritual inquiry. My work supports clients in relating differently to their inner experiences, building emotional regulation skills, and reconnecting with meaning, purpose, and the natural world.

I guide therapy through a simple and powerful framework: wake up (cultivating awareness), clean up (healing patterns and wounds), grow up (develop ...

Years in Practice
5 years
Free Initial Consultation
Counselor, Licensed Mental Health Counselor and Licensed Profe... Show more
(MA)
Sandya
Counselor, Licensed Mental Health Counselor and Licensed Profe... Show more
(MA)

I am a therapist specializing in counseling for children and youth, with experience across all age groups. Holding a master's degree in counseling, I bring expertise in Acceptance and Commitment Therapy (ACT) and have a background in school settings. Known for my ability to connect easily with people, I offer a non-judgmental space for individuals to express themselves. While my primary focus is on children and youth, I welcome clients of all ages, aiming to empower them to navigate life's challenges and make meaningful changes. Beyond my profe ...

Years in Practice
7 years
Free Initial Consultation
$30 - $50 USD
$41683 - $69472 ARS $44 - $73 AUD $155 - $258 BRL $42 - $70 CAD ¥206 - ¥344 CNY €26 - €43 EUR ₹2782 - ₹4636 INR $536 - $894 MXN $53 - $88 NZD £23 - £38 GBP ₴1311 - ₴2185 UAH $30 - $50 USD
 Kuala Lumpur, 57000,
Federal Territory of Kuala Lumpur, Malaysia
Kuala Lumpur, 57000, Federal Territory of Kuala Lumpur, Malaysia
Online

I am a therapist specializing in counseling for children and youth, with experience across all age groups. Holding a master's degree in counseling, I bring expertise in Acceptance and Commitment Therapy (ACT) and have a background in school settings. Known for my ability to connect easily with people, I offer a non-judgmental space for individuals to express themselves. While my primary focus is on children and youth, I welcome clients of all ages, aiming to empower them to navigate life's challenges and make meaningful changes. Beyond my profe ...

Years in Practice
7 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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