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Counselors, Therapists Specializing in Internal Family Systems (IFS)

Registered Psychotherapist
(MA)
Kathryn
Registered Psychotherapist
(MA)

PHONE/VIDEO only. Do you overthink and fixate on the worst-case scenarios? You fear failure and getting it wrong, as you ‘should have known.’ The critical inner voice is harsh, and it is difficult to soothe the feelings. Self-doubt and worry follow you, while there is a yearning to feel better and confident. Conflict is scary and people-pleasing is nearly instinctual. You have been putting on a front for some time now and it is exhausting. Let’s work together to support your healing in self-esteem, authenticity, and navigating emotions.

I pr ...

Years in Practice
7 years
Free Initial Consultation
$100 - $160 CAD
$109213 - $174740 ARS $102 - $163 AUD $356 - $569 BRL $100 - $160 CAD ¥477 - ¥763 CNY €64 - €102 EUR ₹6781 - ₹10849 INR $1333 - $2133 MXN $125 - $201 NZD £53 - £85 GBP ₴3231 - ₴5169 UAH $71 - $114 USD
 PO Box 23003 Carlton Street,
St. Catharines, L2R 1R5,
Ontario, Canada
PO Box 23003 Carlton Street, St. Catharines, L2R 1R5, Ontario, Canada
Online

PHONE/VIDEO only. Do you overthink and fixate on the worst-case scenarios? You fear failure and getting it wrong, as you ‘should have known.’ The critical inner voice is harsh, and it is difficult to soothe the feelings. Self-doubt and worry follow you, while there is a yearning to feel better and confident. Conflict is scary and people-pleasing is nearly instinctual. You have been putting on a front for some time now and it is exhausting. Let’s work together to support your healing in self-esteem, authenticity, and navigating emotions.

I pr ...

Years in Practice
7 years
Free Initial Consultation
Psychotherapist, Social Worker and Therapist
(MSW)
Haley
Psychotherapist, Social Worker and Therapist
(MSW)

At Therapy Uninterrupted, our team of trained therapists understand how navigating anxiety, depression, and the effects of trauma can leave you overwhelmed in today’s fast-paced world. We believe that, regardless of where you’re starting from, there is always hope for a happier, healthier life, and we’re dedicated to helping you achieve that. Whether you need support for just yourself or within an intimate relationship you’re a part of, we’re here to support you in learning, growing, and elevating yourself and your relationships. Founded by Hal ...

Years in Practice
8 years
Free Initial Consultation
$175 - $200 CAD
$191122 - $218425 ARS $178 - $203 AUD $622 - $711 BRL $175 - $200 CAD ¥834 - ¥953 CNY €112 - €127 EUR ₹11866 - ₹13561 INR $2333 - $2666 MXN $219 - $251 NZD £93 - £107 GBP ₴5654 - ₴6462 UAH $125 - $143 USD
 2345 Yonge Street,
Old Toronto,
Toronto, M4P 0A8,
Ontario, Canada
2345 Yonge Street, Old Toronto, Toronto, M4P 0A8, Ontario, Canada
Online

At Therapy Uninterrupted, our team of trained therapists understand how navigating anxiety, depression, and the effects of trauma can leave you overwhelmed in today’s fast-paced world. We believe that, regardless of where you’re starting from, there is always hope for a happier, healthier life, and we’re dedicated to helping you achieve that. Whether you need support for just yourself or within an intimate relationship you’re a part of, we’re here to support you in learning, growing, and elevating yourself and your relationships. Founded by Hal ...

Years in Practice
8 years
Free Initial Consultation
Counseling Psychologist, Counselor, Marriage & Family Thera... Show more
(MA)
Evelina
Counseling Psychologist, Counselor, Marriage & Family Thera... Show more
(MA)

I graduated Master in New Bulgarian University. Then I continues my specialization in Bulgarian Family Therapy institute, part of European family therapy institutes. I continue to develop myself as I strongly believe that the good therapist is the one that develops his personality, so I'm still in the process. Thus I stay empathetic with my clients and help them push their limits.

Years in Practice
8 years
Free Initial Consultation
€70 EUR
$119925 ARS $112 AUD $390 BRL $110 CAD ¥523 CNY €70 EUR ₹7446 INR $1464 MXN $138 NZD £59 GBP ₴3548 UAH $78 USD
 19 Diakon Ignatii,
Sofia,
Sofia, 1000,
Sofia City Province, Bulgaria
19 Diakon Ignatii, Sofia, Sofia, 1000, Sofia City Province, Bulgaria
Online

I graduated Master in New Bulgarian University. Then I continues my specialization in Bulgarian Family Therapy institute, part of European family therapy institutes. I continue to develop myself as I strongly believe that the good therapist is the one that develops his personality, so I'm still in the process. Thus I stay empathetic with my clients and help them push their limits.

Years in Practice
8 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Drug & Alcohol Counselor, L... Show more
(LMSW)
Michele
Cognitive-Behavioral Therapist, Drug & Alcohol Counselor, L... Show more
(LMSW)

I have been in this field for almost 30 years, I work with ages 4 to 94. I'm experienced in trauma, grief, domestic violence, relationships, aging, being in the sandwich generation. I love working with all ages and all areas of concern. I have an MSW, I have a great deal of experience in EMDR, Somatic Experiencing and many other modalities. I would love to assist!

Years in Practice
25 years
Free Initial Consultation
$100 - $200 USD
$152925 - $305850 ARS $142 - $285 AUD $498 - $996 BRL $140 - $280 CAD ¥667 - ¥1335 CNY €89 - €179 EUR ₹9495 - ₹18989 INR $1867 - $3734 MXN $176 - $351 NZD £75 - £150 GBP ₴4524 - ₴9048 UAH $100 - $200 USD
 4850 Terwillegar Common Northwest,
Edmonton, T6R 0A8,
Alberta, Canada
4850 Terwillegar Common Northwest, Edmonton, T6R 0A8, Alberta, Canada
Online
In-person

I have been in this field for almost 30 years, I work with ages 4 to 94. I'm experienced in trauma, grief, domestic violence, relationships, aging, being in the sandwich generation. I love working with all ages and all areas of concern. I have an MSW, I have a great deal of experience in EMDR, Somatic Experiencing and many other modalities. I would love to assist!

Years in Practice
25 years
Free Initial Consultation
Counselor and Therapist
(MA and MBACP)
Wendy
Counselor and Therapist
(MA and MBACP)

Hello, my name is Wendy Mayfield and I have been a qualified counsellor since 2005. Over the years, I’ve had the privilege of supporting individuals in navigating the challenges of mental wellbeing. My approach is rooted in helping people develop a positive mindset that empowers them to move forward, regardless of the difficulties they may face.

I believe that each person has the potential for growth, and my role is to create a safe, non-judgmental space where clients can explore their emotions, discover their strengths, and work toward last ...

Years in Practice
20 years
Free Initial Consultation
£45 - £65 GBP
$92038 - $132944 ARS $86 - $124 AUD $300 - $433 BRL $84 - $122 CAD ¥402 - ¥580 CNY €54 - €78 EUR ₹5714 - ₹8254 INR $1124 - $1623 MXN $106 - $153 NZD £45 - £65 GBP ₴2723 - ₴3933 UAH $60 - $87 USD
 Darton Lane,
Mapplewell, S75 6AW,
England, United Kingdom
Darton Lane, Mapplewell, S75 6AW, England, United Kingdom
Online

Hello, my name is Wendy Mayfield and I have been a qualified counsellor since 2005. Over the years, I’ve had the privilege of supporting individuals in navigating the challenges of mental wellbeing. My approach is rooted in helping people develop a positive mindset that empowers them to move forward, regardless of the difficulties they may face.

I believe that each person has the potential for growth, and my role is to create a safe, non-judgmental space where clients can explore their emotions, discover their strengths, and work toward last ...

Years in Practice
20 years
Free Initial Consultation
Psychologist
(MSc)
Valeria
Psychologist
(MSc)

I’m a psychotherapist based in London, dedicated to supporting individuals and couples as they navigate life’s challenges, build resilience, and work toward emotional well-being. My work is grounded in compassion, empathy, and the conviction that everyone has the potential for growth and change when provided with the right support.

Over the years, I’ve had the privilege of working with clients from diverse cultural and personal backgrounds. Whether someone is struggling with anxiety, stress, relationship difficulties, or wants to understand ...

Years in Practice
15 years
Free Initial Consultation
£95 GBP
$194303 ARS $181 AUD $633 BRL $178 CAD ¥848 CNY €113 EUR ₹12064 INR $2372 MXN $223 NZD £95 GBP ₴5748 UAH $127 USD
 29 Coppermill Lane,
London, E17 7HA,
England, United Kingdom
29 Coppermill Lane, London, E17 7HA, England, United Kingdom
Online
In-person

I’m a psychotherapist based in London, dedicated to supporting individuals and couples as they navigate life’s challenges, build resilience, and work toward emotional well-being. My work is grounded in compassion, empathy, and the conviction that everyone has the potential for growth and change when provided with the right support.

Over the years, I’ve had the privilege of working with clients from diverse cultural and personal backgrounds. Whether someone is struggling with anxiety, stress, relationship difficulties, or wants to understand ...

Years in Practice
15 years
Free Initial Consultation
Counseling Psychologist, Marriage & Family Therapist, Psych... Show more
(MSc)
Chara
Counseling Psychologist, Marriage & Family Therapist, Psych... Show more
(MSc)

Chara Tzoanou is a Psychologist and Systemic Psychotherapist based in Nea Ionia, Athens. She began her academic studies at the University of Ioannina, where she obtained a degree in Philosophy, Education and Psychology, with a specialization in Psychology. She subsequently pursued studies in Psychology at the University of Strasbourg and completed her undergraduate studies in Psychology at the European University Cyprus. At postgraduate level, she specialized in Applied Developmental Psychology at the Hellenic Open University and in Counselling ...

Years in Practice
€50 EUR
$85661 ARS $80 AUD $279 BRL $78 CAD ¥374 CNY €50 EUR ₹5318 INR $1046 MXN $98 NZD £42 GBP ₴2534 UAH $56 USD
 191 Leoforos Irakliou,
Nea Ionia, 142 31,
Attica, Greece
191 Leoforos Irakliou, Nea Ionia, 142 31, Attica, Greece
Online
In-person

Chara Tzoanou is a Psychologist and Systemic Psychotherapist based in Nea Ionia, Athens. She began her academic studies at the University of Ioannina, where she obtained a degree in Philosophy, Education and Psychology, with a specialization in Psychology. She subsequently pursued studies in Psychology at the University of Strasbourg and completed her undergraduate studies in Psychology at the European University Cyprus. At postgraduate level, she specialized in Applied Developmental Psychology at the Hellenic Open University and in Counselling ...

Years in Practice
Clinical Psychologist and Registered Psychotherapist
(MA and PhD)
Gabriel
Clinical Psychologist and Registered Psychotherapist
(MA and PhD)

With 15 years of international experience, I offer clarity, insight, and understanding in difficult life situations. Together, we solve problems that go far beyond generic advice.

As a psychologist and therapist, my professional path has been shaped by the integration of different traditions and a rich range of life experiences—fully engaged with life, as a partner, as an expat in various cultures, as a researcher, and as a meditation teacher.

My integrative background - including systemic, psychodynamic and humanistic psychology - gives ...

Years in Practice
20 years
Posts
Free Initial Consultation
€120 EUR
$205586 ARS $191 AUD $669 BRL $188 CAD ¥897 CNY €120 EUR ₹12764 INR $2510 MXN $236 NZD £101 GBP ₴6082 UAH $134 USD
 7 Leśna,
Długosiodło, 07-210,
Województwo mazowieckie, Poland
7 Leśna, Długosiodło, 07-210, Województwo mazowieckie, Poland
Online

With 15 years of international experience, I offer clarity, insight, and understanding in difficult life situations. Together, we solve problems that go far beyond generic advice.

As a psychologist and therapist, my professional path has been shaped by the integration of different traditions and a rich range of life experiences—fully engaged with life, as a partner, as an expat in various cultures, as a researcher, and as a meditation teacher.

My integrative background - including systemic, psychodynamic and humanistic psychology - gives ...

Years in Practice
20 years
Posts
Free Initial Consultation
Licensed Master Social Worker, Marriage & Family Therapis... Show more
(MSW)
Tammy
Licensed Master Social Worker, Marriage & Family Therapis... Show more
(MSW)

Effective Therapy in Toronto and Across Ontario, In person and Online

At Horizon, we get it, life’s not always easy, and we all need support at times. For over 30 years our team of highly skilled therapists and counsellors have been helping clients to resolve issues related to anxiety, depression, relationships, trauma, and more. We are committed to your mental health and supporting you to grow and heal for the long term! We have an Affordable Therapy Program for those clients who need support and also require a reduced rate.

Years in Practice
30 years
Free Initial Consultation
$50 - $300 CAD
$54606 - $327638 ARS $51 - $305 AUD $178 - $1067 BRL $50 - $300 CAD ¥238 - ¥1430 CNY €32 - €191 EUR ₹3390 - ₹20342 INR $667 - $4000 MXN $63 - $376 NZD £27 - £160 GBP ₴1615 - ₴9693 UAH $36 - $214 USD
 455 Avenue Road, Suite 200,
Old Toronto,
Toronto, M4V 2J2,
Ontario, Canada
455 Avenue Road, Suite 200, Old Toronto, Toronto, M4V 2J2, Ontario, Canada
Online
In-person

Effective Therapy in Toronto and Across Ontario, In person and Online

At Horizon, we get it, life’s not always easy, and we all need support at times. For over 30 years our team of highly skilled therapists and counsellors have been helping clients to resolve issues related to anxiety, depression, relationships, trauma, and more. We are committed to your mental health and supporting you to grow and heal for the long term! We have an Affordable Therapy Program for those clients who need support and also require a reduced rate.

Years in Practice
30 years
Free Initial Consultation
Licensed Mental Health Counselor, Licensed Professional C... Show more
(LPCC)
Ann
Licensed Mental Health Counselor, Licensed Professional C... Show more
(LPCC)

My private practice in Des Moines, Iowa is Ann Flood Mindful Mental Health Counseling. My clients are adults, couples, and groups.

Years in Practice
7 years
Free Initial Consultation
$140 - $200 USD
$214095 - $305850 ARS $199 - $285 AUD $697 - $996 BRL $196 - $280 CAD ¥934 - ¥1335 CNY €125 - €179 EUR ₹13293 - ₹18989 INR $2614 - $3734 MXN $246 - $351 NZD £105 - £150 GBP ₴6334 - ₴9048 UAH $140 - $200 USD
 312 East 6th Street,
Des Moines, 50309,
Iowa, United States
312 East 6th Street, Des Moines, 50309, Iowa, United States
Online
In-person

My private practice in Des Moines, Iowa is Ann Flood Mindful Mental Health Counseling. My clients are adults, couples, and groups.

Years in Practice
7 years
Free Initial Consultation
Psychotherapist, Registered Psychotherapist and Therapist
(MA)
Chris
Psychotherapist, Registered Psychotherapist and Therapist
(MA)

Are anxiety or depression making it hard to move forward? You may feel overwhelmed by emotions, struggle with focus, or find yourself stuck in familiar patterns. You're ready for change, seeking relief, balance, and a renewed sense of direction. Together, we can build the tools and insights you need to manage challenges, grow emotionally, and live more authentically.

I offer a compassionate, client-centered approach tailored to your unique needs. Together, we’ll explore your strengths, develop coping strategies, and navigate challenges. In a ...

Years in Practice
Free Initial Consultation
$105 CAD
$114673 ARS $107 AUD $373 BRL $105 CAD ¥500 CNY €67 EUR ₹7120 INR $1400 MXN $132 NZD £56 GBP ₴3392 UAH $75 USD
 62 Summerset Drive,
Barrie, L4N 0B1,
Ontario, Canada
62 Summerset Drive, Barrie, L4N 0B1, Ontario, Canada
Online

Are anxiety or depression making it hard to move forward? You may feel overwhelmed by emotions, struggle with focus, or find yourself stuck in familiar patterns. You're ready for change, seeking relief, balance, and a renewed sense of direction. Together, we can build the tools and insights you need to manage challenges, grow emotionally, and live more authentically.

I offer a compassionate, client-centered approach tailored to your unique needs. Together, we’ll explore your strengths, develop coping strategies, and navigate challenges. In a ...

Years in Practice
Free Initial Consultation
Social Worker
(MSW)
Amber
Social Worker
(MSW)

As a Registered Social Worker in Alberta, I believe that meaningful change begins with creating a space where you feel safe enough to be curious about yourself, your experiences, and the ways you connect with others. Whether you are navigating the effects of trauma, feeling stuck, struggling with relationships, or simply sensing that something needs to change, therapy can offer an opportunity to slow down, reconnect, and move forward with greater clarity and intention.

My approach is warm, compassionate, and collaborative. I work from the be ...

Years in Practice
5 years
Free Initial Consultation
$220 CAD
$240268 ARS $224 AUD $782 BRL $220 CAD ¥1049 CNY €140 EUR ₹14918 INR $2933 MXN $276 NZD £117 GBP ₴7108 UAH $157 USD
 734 42 Avenue Southeast,
Calgary, T2G 0W2,
Alberta, Canada
734 42 Avenue Southeast, Calgary, T2G 0W2, Alberta, Canada
Online

As a Registered Social Worker in Alberta, I believe that meaningful change begins with creating a space where you feel safe enough to be curious about yourself, your experiences, and the ways you connect with others. Whether you are navigating the effects of trauma, feeling stuck, struggling with relationships, or simply sensing that something needs to change, therapy can offer an opportunity to slow down, reconnect, and move forward with greater clarity and intention.

My approach is warm, compassionate, and collaborative. I work from the be ...

Years in Practice
5 years
Free Initial Consultation
Counselor, Licensed Mental Health Counselor, Licensed Profe... Show more
(LPC)
DeAndrea Rene'
Counselor, Licensed Mental Health Counselor, Licensed Profe... Show more
(LPC)

I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) providing virtual therapy for adults across Texas, Colorado, and Florida through ICS Therapy. I earned my Master's degree in Clinical Mental Health Counseling from Our Lady of the Lake University and have advanced training in Eye Movement Desensitization and Reprocessing (EMDR) EMDR trained, along with experience integrating Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Solution-Focused Therapy, and other ...

Years in Practice
4 years
Free Initial Consultation
$140 - $150 USD
$214095 - $229388 ARS $199 - $213 AUD $697 - $747 BRL $196 - $210 CAD ¥934 - ¥1001 CNY €125 - €134 EUR ₹13293 - ₹14242 INR $2614 - $2800 MXN $246 - $263 NZD £105 - £112 GBP ₴6334 - ₴6786 UAH $140 - $150 USD
 Waco, 76706,
Texas, United States
Waco, 76706, Texas, United States
Online

I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) providing virtual therapy for adults across Texas, Colorado, and Florida through ICS Therapy. I earned my Master's degree in Clinical Mental Health Counseling from Our Lady of the Lake University and have advanced training in Eye Movement Desensitization and Reprocessing (EMDR) EMDR trained, along with experience integrating Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Solution-Focused Therapy, and other ...

Years in Practice
4 years
Free Initial Consultation
Clinical Psychologist, Counselor and Psychologist
(MSc)
Zoé
Clinical Psychologist, Counselor and Psychologist
(MSc)

I am a clinical and health psychologist supporting people who feel stuck, overwhelmed, or unsure about their direction. Together, we work toward developing a deeper understanding of yourself, working through inner blocks, and creating meaningful, lasting change.

In our work, we explore your thoughts, emotions, and patterns, and include different inner parts of you — also more sensitive or vulnerable aspects, such as your inner child. I combine psychological approaches with mindfulness, body awareness, and experiential methods such as guided ...

Years in Practice
12 years
€85 - €135 EUR
$145624 - $231285 ARS $135 - $215 AUD $474 - $753 BRL $133 - $212 CAD ¥636 - ¥1009 CNY €85 - €135 EUR ₹9041 - ₹14360 INR $1778 - $2823 MXN $167 - $266 NZD £71 - £113 GBP ₴4308 - ₴6842 UAH $95 - $151 USD
 70 Zschochersche Straße,
Plagwitz,
Leipzig, 04229,
Sachsen, Germany
70 Zschochersche Straße, Plagwitz, Leipzig, 04229, Sachsen, Germany
Online

I am a clinical and health psychologist supporting people who feel stuck, overwhelmed, or unsure about their direction. Together, we work toward developing a deeper understanding of yourself, working through inner blocks, and creating meaningful, lasting change.

In our work, we explore your thoughts, emotions, and patterns, and include different inner parts of you — also more sensitive or vulnerable aspects, such as your inner child. I combine psychological approaches with mindfulness, body awareness, and experiential methods such as guided ...

Years in Practice
12 years
Cognitive-Behavioral Therapist, Counselor, Licensed Profess... Show more
(MNCPS)
Charlotte
Cognitive-Behavioral Therapist, Counselor, Licensed Profess... Show more
(MNCPS)

Drawing on 40 years in healthcare; my work as a nurse, midwife, psychotherapist & medical technology leadership roles has placed me alongside people at some of the most profound and pivotal moments in their lives. This experience has given me a deep appreciation for the complexities of people’s lives and how profoundly life’s challenges can shape our wellbeing and sense of self.

For Adults 18+ I have a person-centred approach I combine psychodynamic, CBT & humanistic therapy: For Anxiety, Stress & burnout, Low self-worth & low self-esteem, Low ...

Years in Practice
2 years
Free Initial Consultation
£50 - £70 GBP
$102265 - $143171 ARS $95 - $133 AUD $333 - $466 BRL $94 - $131 CAD ¥446 - ¥625 CNY €60 - €84 EUR ₹6349 - ₹8889 INR $1248 - $1748 MXN $117 - $164 NZD £50 - £70 GBP ₴3025 - ₴4235 UAH $67 - $94 USD
 Sycamore House Chobham Road,
Woking, GU21 4AA,
England, United Kingdom
Sycamore House Chobham Road, Woking, GU21 4AA, England, United Kingdom
Online
In-person

Drawing on 40 years in healthcare; my work as a nurse, midwife, psychotherapist & medical technology leadership roles has placed me alongside people at some of the most profound and pivotal moments in their lives. This experience has given me a deep appreciation for the complexities of people’s lives and how profoundly life’s challenges can shape our wellbeing and sense of self.

For Adults 18+ I have a person-centred approach I combine psychodynamic, CBT & humanistic therapy: For Anxiety, Stress & burnout, Low self-worth & low self-esteem, Low ...

Years in Practice
2 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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