Filter
Show more
Show more
Show more
Show more
Show more
Show more

Counselors, Therapists Specializing in Gottman Method

Counselor, Licensed Professional Counselor, Psychotherapist Show more
(MA)
Tamara
Counselor, Licensed Professional Counselor, Psychotherapist Show more
(MA)

I’m a Registered Psychotherapist (Qualifying) with a Master of Arts in Counselling Psychology from Yorkville University and a background in post-secondary education and child development, who is able to see clients virtually all across Ontario! I specialize in supporting adults and couples navigating anxiety, depression, life transitions, and relationship challenges. I hold Level 1 and Level 2 Gottman Method Couples Therapy certifications and integrate evidence-based approaches such as CBT and DBT with a warm, collaborative style. My goal is to ...

Years in Practice
2 years
Free Initial Consultation
$140 CAD
$145935 ARS $153 AUD $551 BRL $140 CAD ¥717 CNY €87 EUR ₹9209 INR $1833 MXN $176 NZD £76 GBP ₴4289 UAH $102 USD
 The PATH - City Hall,
Old Toronto,
Toronto, M5H,
Ontario, Canada
The PATH - City Hall, Old Toronto, Toronto, M5H, Ontario, Canada
Online

I’m a Registered Psychotherapist (Qualifying) with a Master of Arts in Counselling Psychology from Yorkville University and a background in post-secondary education and child development, who is able to see clients virtually all across Ontario! I specialize in supporting adults and couples navigating anxiety, depression, life transitions, and relationship challenges. I hold Level 1 and Level 2 Gottman Method Couples Therapy certifications and integrate evidence-based approaches such as CBT and DBT with a warm, collaborative style. My goal is to ...

Years in Practice
2 years
Free Initial Consultation
Clinical Psychologist, Marriage & Family Therapist, Psychoa... Show more
(PsyD)
Esther
Clinical Psychologist, Marriage & Family Therapist, Psychoa... Show more
(PsyD)

I am a thoughtful, patient-centered clinical psychologist with eight years of experience in clinical practice settings. Compassionately committed to working with patient suffering from a broad spectrum of mental health issues. Result oriented with multi-tasking ability and proactive response to emotional intense situations of individual patients, with experience in the application of psychological models in formulation of cases to better understanding and communication of identified psychological issues you are experiencing and developing a goa ...

Years in Practice
8 years
Free Initial Consultation
$30 - $100 USD
$43065 - $143550 ARS $45 - $151 AUD $163 - $542 BRL $41 - $138 CAD ¥212 - ¥705 CNY €26 - €85 EUR ₹2718 - ₹9058 INR $541 - $1803 MXN $52 - $173 NZD £22 - £75 GBP ₴1266 - ₴4219 UAH $30 - $100 USD
 Lagos, 100001,
Lagos, Nigeria
Lagos, 100001, Lagos, Nigeria
Online

I am a thoughtful, patient-centered clinical psychologist with eight years of experience in clinical practice settings. Compassionately committed to working with patient suffering from a broad spectrum of mental health issues. Result oriented with multi-tasking ability and proactive response to emotional intense situations of individual patients, with experience in the application of psychological models in formulation of cases to better understanding and communication of identified psychological issues you are experiencing and developing a goa ...

Years in Practice
8 years
Free Initial Consultation
Clinical Psychologist
(PhD)
Dr Hajira
Clinical Psychologist
(PhD)

I am faith-based therapist who understands the unspoken struggles of Muslim families while offering practical, judgment-free solutions.

My Ideal clients include Muslim women, teenage girls, and families struggling with mental health, Neuro-Divergence, parenting challenges, trauma, and family dynamics. Many have never sought therapy before due to cultural stigma, religious misconceptions, or financial concerns.

I help families with Parenting Struggles & Behavioral Issues in Children-

Many Muslim parents struggle with raising children ...

Years in Practice
10 years
Free Initial Consultation
$60 USD
$86130 ARS $90 AUD $325 BRL $83 CAD ¥423 CNY €51 EUR ₹5435 INR $1082 MXN $104 NZD £45 GBP ₴2531 UAH $60 USD
 Doha, 000000,
Doha Municipality, Qatar
Doha, 000000, Doha Municipality, Qatar
Online

I am faith-based therapist who understands the unspoken struggles of Muslim families while offering practical, judgment-free solutions.

My Ideal clients include Muslim women, teenage girls, and families struggling with mental health, Neuro-Divergence, parenting challenges, trauma, and family dynamics. Many have never sought therapy before due to cultural stigma, religious misconceptions, or financial concerns.

I help families with Parenting Struggles & Behavioral Issues in Children-

Many Muslim parents struggle with raising children ...

Years in Practice
10 years
Free Initial Consultation
Counselor, Licensed Mental Health Counselor, Muslim Therapi... Show more
(MA)
SOFIA
Counselor, Licensed Mental Health Counselor, Muslim Therapi... Show more
(MA)

Welcome to my practice! I am a trauma informed therapist dedicated to empower individuals on their journey towards healing and wellbeing. With a compassionate and integrative approach, I specialize in addressing anxiety, depression, trauma, and grief.

About me:

I hold a Master’s degree in Counselling Psychology from Yorkville University, where I honed my skills in providing effective therapeutic support. My approach draws from Cognitive-Behavioral Therapy(CBT), Person-Centred Therapy, and a Humanistic Perspective, allowing me to tailor treat ...

Years in Practice
1 year
Posts
Free Initial Consultation
$80 - $100 CAD
$83392 - $104240 ARS $87 - $109 AUD $315 - $393 BRL $80 - $100 CAD ¥410 - ¥512 CNY €49 - €62 EUR ₹5262 - ₹6578 INR $1048 - $1309 MXN $100 - $125 NZD £43 - £54 GBP ₴2451 - ₴3063 UAH $58 - $73 USD
 50 Richmond Street East,
Oshawa, L1G 7C7,
Ontario, Canada
50 Richmond Street East, Oshawa, L1G 7C7, Ontario, Canada
Online

Welcome to my practice! I am a trauma informed therapist dedicated to empower individuals on their journey towards healing and wellbeing. With a compassionate and integrative approach, I specialize in addressing anxiety, depression, trauma, and grief.

About me:

I hold a Master’s degree in Counselling Psychology from Yorkville University, where I honed my skills in providing effective therapeutic support. My approach draws from Cognitive-Behavioral Therapy(CBT), Person-Centred Therapy, and a Humanistic Perspective, allowing me to tailor treat ...

Years in Practice
1 year
Posts
Free Initial Consultation
Counselor and Therapist
(MA)
Renata
Counselor and Therapist
(MA)

When things get tough, Marriage and Relationship Counselling is here to help. Based in Athy, Co. Kildare, and led by Renata Krolak-Sarnowska, Marriage and Relationship Counselling offers professional counselling services for a number of issues ranging from anxiety and depression to marriage counselling and trauma treatment. Here at Marriage and Relationship Counselling, we use a humanistic approach to counselling, carefully analysing your needs as a client before choosing how to proceed with your counselling journey, ensuring that you feel comf ...

Years in Practice
5 years
Free Initial Consultation
$70 USD
$100485 ARS $105 AUD $379 BRL $96 CAD ¥494 CNY €60 EUR ₹6341 INR $1262 MXN $121 NZD £52 GBP ₴2953 UAH $70 USD
 7 Green Alley,
Kildare,
Athy, R14N773,
Ireland
7 Green Alley, Kildare, Athy, R14N773, Ireland
Online
In-person

When things get tough, Marriage and Relationship Counselling is here to help. Based in Athy, Co. Kildare, and led by Renata Krolak-Sarnowska, Marriage and Relationship Counselling offers professional counselling services for a number of issues ranging from anxiety and depression to marriage counselling and trauma treatment. Here at Marriage and Relationship Counselling, we use a humanistic approach to counselling, carefully analysing your needs as a client before choosing how to proceed with your counselling journey, ensuring that you feel comf ...

Years in Practice
5 years
Free Initial Consultation
Counseling Psychologist, Licensed Master Social Worker, Lic... Show more
(MSW)
Jackson
Counseling Psychologist, Licensed Master Social Worker, Lic... Show more
(MSW)

I am a Master of Social Work student with over six years of progressive experience in social work, counselling, and crisis intervention, specializing in supporting at-risk youth, BIPOC communities, and marginalized populations. My background includes trauma-informed practice, motivational interviewing, crisis de-escalation, and culturally responsive engagement, all grounded in ethical, anti-racist, and anti-oppressive frameworks.

I hold certifications such as the Alberta Family Wellness Initiative’s Brain Story and Non-Crisis Intervention tr ...

Years in Practice
2 years
Free Initial Consultation
$50 CAD
$52120 ARS $55 AUD $197 BRL $50 CAD ¥256 CNY €31 EUR ₹3289 INR $655 MXN $63 NZD £27 GBP ₴1532 UAH $36 USD
 M1W1V6,
Canada
M1W1V6, Canada
Online

I am a Master of Social Work student with over six years of progressive experience in social work, counselling, and crisis intervention, specializing in supporting at-risk youth, BIPOC communities, and marginalized populations. My background includes trauma-informed practice, motivational interviewing, crisis de-escalation, and culturally responsive engagement, all grounded in ethical, anti-racist, and anti-oppressive frameworks.

I hold certifications such as the Alberta Family Wellness Initiative’s Brain Story and Non-Crisis Intervention tr ...

Years in Practice
2 years
Free Initial Consultation
Licensed Psychoanalyst
(PhD)
Andrew
Licensed Psychoanalyst
(PhD)

Andrew Adler, Ph.D. is a licensed psychologist in New York State (US) and has specialised in evaluating and treating a wide range of psychological difficulties for the past 23 years. He is the director of the Adler Family Centre in Hong Kong adlerfamilycentre.com.hk. Dr. Adler earned doctoral and master’s degrees in clinical psychology from Yale University after graduating Magna Cum Laude with a bachelor’s degree from Brandeis University. He has taught at Yale University and supervised medical students as an Assistant Professor of Clinical Psyc ...

Years in Practice
23 years
Free Initial Consultation
$0 USD
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 Hong Kong, 999077,
Hong Kong
Hong Kong, 999077, Hong Kong
Online
In-person

Andrew Adler, Ph.D. is a licensed psychologist in New York State (US) and has specialised in evaluating and treating a wide range of psychological difficulties for the past 23 years. He is the director of the Adler Family Centre in Hong Kong adlerfamilycentre.com.hk. Dr. Adler earned doctoral and master’s degrees in clinical psychology from Yale University after graduating Magna Cum Laude with a bachelor’s degree from Brandeis University. He has taught at Yale University and supervised medical students as an Assistant Professor of Clinical Psyc ...

Years in Practice
23 years
Free Initial Consultation
Counselor, Licensed Mental Health Counselor, Licensed Profe... Show more
(MA)
OnlineTherapyNZ
Counselor, Licensed Mental Health Counselor, Licensed Profe... Show more
(MA)

Our therapists have worked in both agency and private settings with individuals, couples and groups; worked with trauma and abuse in the NGO sector and in private practice.

We provide counselling and psychological services to adults and we can help you achieve personal and emotional adjustment. Furthermore, we formulate individualised treatment plans because your situation is unique. Our therapeutic techniques include, but not limited to Internal Family Systems | Emotions Focus Therapy | Gestalt Psychotherapy | Person Centred Therapy | Solu ...

Years in Practice
15 years
Free Initial Consultation
$180 USD
$258391 ARS $271 AUD $975 BRL $248 CAD ¥1270 CNY €153 EUR ₹16305 INR $3246 MXN $311 NZD £135 GBP ₴7593 UAH $180 USD
 17b Farnham Street,
Parnell,
Auckland, 1052,
Auckland, New Zealand
17b Farnham Street, Parnell, Auckland, 1052, Auckland, New Zealand
Online

Our therapists have worked in both agency and private settings with individuals, couples and groups; worked with trauma and abuse in the NGO sector and in private practice.

We provide counselling and psychological services to adults and we can help you achieve personal and emotional adjustment. Furthermore, we formulate individualised treatment plans because your situation is unique. Our therapeutic techniques include, but not limited to Internal Family Systems | Emotions Focus Therapy | Gestalt Psychotherapy | Person Centred Therapy | Solu ...

Years in Practice
15 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counselor, Licensed Profess... Show more
(MNCPS)
Shelley
Cognitive-Behavioral Therapist, Counselor, Licensed Profess... Show more
(MNCPS)

I am an accredited and highly skilled integrative therapist.

Throughout my career, I have successfully helped clients, many of whom have made significant changes in their lives with my support.

I specialise in helping clients with stress and anxiety, relationship issues, trauma and abuse, and coping with grief and loss.

I strive to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change ...

Years in Practice
5 years
Free Initial Consultation
£50 - £80 GBP
$95981 - $153570 ARS $101 - $161 AUD $362 - $580 BRL $92 - $147 CAD ¥472 - ¥755 CNY €57 - €91 EUR ₹6057 - ₹9691 INR $1206 - $1929 MXN $115 - $185 NZD £50 - £80 GBP ₴2821 - ₴4513 UAH $67 - $107 USD
 24 CHARLES SUCKLING ROAD,
WIDNES, WA8 0ZJ,
England, United Kingdom
24 CHARLES SUCKLING ROAD, WIDNES, WA8 0ZJ, England, United Kingdom
Online

I am an accredited and highly skilled integrative therapist.

Throughout my career, I have successfully helped clients, many of whom have made significant changes in their lives with my support.

I specialise in helping clients with stress and anxiety, relationship issues, trauma and abuse, and coping with grief and loss.

I strive to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change ...

Years in Practice
5 years
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Counselor and Dr... Show more
(PhD and PsyD)
Shreyash
Clinical Psychologist, Counseling Psychologist, Counselor and Dr... Show more
(PhD and PsyD)

I am a clinical psychologist with over 5 years of work experience in the field of mental health. I am trained professional equipped to deal with variety of mental health concerns

Years in Practice
5 years
Free Initial Consultation
$1000 USD
$1435504 ARS $1506 AUD $5419 BRL $1377 CAD ¥7055 CNY €852 EUR ₹90585 INR $18032 MXN $1727 NZD £748 GBP ₴42186 UAH $1000 USD
 ISRO Layout,
Bengaluru, 560078,
Karnataka, India
ISRO Layout, Bengaluru, 560078, Karnataka, India
Online
In-person

I am a clinical psychologist with over 5 years of work experience in the field of mental health. I am trained professional equipped to deal with variety of mental health concerns

Years in Practice
5 years
Free Initial Consultation
Counseling Psychologist, Pre-Licensed Professional, Psychol... Show more
(MA)
ANNA
Counseling Psychologist, Pre-Licensed Professional, Psychol... Show more
(MA)

With 10 months of experience, I have actively worked with over 400 clients, ranging from geriatric patients to adults, adolescents, and children. My therapeutic practice incorporates a variety of approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gestalt, Narrative, Solution-Focused modalities, and biofeedback-based therapy. I integrate mindfulness strategies into every session, with a particular focus on treating anxiety disorders, Borderline Personality Disorder (BPD), ADHD, Dissociative Identity Dis ...

Years in Practice
1 year
Free Initial Consultation
₹500 - ₹2000 INR
$7924 - $31694 ARS $8 - $33 AUD $30 - $120 BRL $8 - $30 CAD ¥39 - ¥156 CNY €5 - €19 EUR ₹500 - ₹2000 INR $100 - $398 MXN $10 - $38 NZD £4 - £17 GBP ₴233 - ₴931 UAH $6 - $22 USD
 Bengaluru, 560094,
Karnataka, India
Bengaluru, 560094, Karnataka, India
Online

With 10 months of experience, I have actively worked with over 400 clients, ranging from geriatric patients to adults, adolescents, and children. My therapeutic practice incorporates a variety of approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gestalt, Narrative, Solution-Focused modalities, and biofeedback-based therapy. I integrate mindfulness strategies into every session, with a particular focus on treating anxiety disorders, Borderline Personality Disorder (BPD), ADHD, Dissociative Identity Dis ...

Years in Practice
1 year
Free Initial Consultation
Psychologist and Therapist
(MA and RMHCI)
Ria
Psychologist and Therapist
(MA and RMHCI)

I'm a dedicated therapist with a passion for helping individuals navigate life's challenges and cultivate resilience. My journey began with a solid foundation in psychology, earning a Masters in clinical Psychology from Christ University (Bangalore). Throughout my educational journey, I developed a keen interest in the subject and helping individuals through therapy which led me to pursue further training and certifications.

I've had the privilege of working with diverse populations, each with their own unique struggles and triumphs. My app ...

Years in Practice
1 year
Free Initial Consultation
₹500 INR
$7924 ARS $8 AUD $30 BRL $8 CAD ¥39 CNY €5 EUR ₹500 INR $100 MXN $10 NZD £4 GBP ₴233 UAH $6 USD
 22 M Cross Road,
BTM Layout,
Bengaluru, 560029,
Karnataka, India
22 M Cross Road, BTM Layout, Bengaluru, 560029, Karnataka, India
Online

I'm a dedicated therapist with a passion for helping individuals navigate life's challenges and cultivate resilience. My journey began with a solid foundation in psychology, earning a Masters in clinical Psychology from Christ University (Bangalore). Throughout my educational journey, I developed a keen interest in the subject and helping individuals through therapy which led me to pursue further training and certifications.

I've had the privilege of working with diverse populations, each with their own unique struggles and triumphs. My app ...

Years in Practice
1 year
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Psychoanaly... Show more
(MA)
Ruchi
Clinical Psychologist, Counseling Psychologist, Psychoanaly... Show more
(MA)

I am RCI Registered Consultant Psychologist having over 12 years of experience as a Clinical Psychologist and Psychotherapist. My areas of expertise are Stress, Anxiety, OCD, Depression, Adjustment Problems, Relationship Issues, and Behavioural Problems. I am a process-oriented therapist using a Humanistic-Existential framework with Cognitive Behavioural Therapy

Acceptance and Commitment Therapy Dialectical Behaviour Therapy and Metacognitive therapy techniques. I am an intrinsically-driven, thoughtful person and a human behavior specialist, k ...

Years in Practice
13 years
Posts
Free Initial Consultation
$32 - $45 USD
$45936 - $64598 ARS $48 - $68 AUD $173 - $244 BRL $44 - $62 CAD ¥226 - ¥317 CNY €27 - €38 EUR ₹2899 - ₹4076 INR $577 - $811 MXN $55 - $78 NZD £24 - £34 GBP ₴1350 - ₴1898 UAH $32 - $45 USD
 Neeladri Road,
Bengaluru,
Bengaluru, 560100,
Karnataka, India
Neeladri Road, Bengaluru, Bengaluru, 560100, Karnataka, India
Online

I am RCI Registered Consultant Psychologist having over 12 years of experience as a Clinical Psychologist and Psychotherapist. My areas of expertise are Stress, Anxiety, OCD, Depression, Adjustment Problems, Relationship Issues, and Behavioural Problems. I am a process-oriented therapist using a Humanistic-Existential framework with Cognitive Behavioural Therapy

Acceptance and Commitment Therapy Dialectical Behaviour Therapy and Metacognitive therapy techniques. I am an intrinsically-driven, thoughtful person and a human behavior specialist, k ...

Years in Practice
13 years
Posts
Free Initial Consultation
Christian Therapist, Counseling Psychologist, Counselor and Psyc... Show more
A
Christian Therapist, Counseling Psychologist, Counselor and Psyc... Show more

Overview

Mrs. A Rajeshwari is a passionate, enthusiastic, dedicated and committed Psychologist, with a special

interest in Health Psychology, working as a Psycho-Oncologist/Psychologist in Bengaluru, India.

She completed her Master of Science (M.Sc) in Psychology from Montfort College, Bengaluru.

She has had experience in dealing with concerns of more than 1000 patients and their families over the

past 7 years. Concerns dealt with include: emotional distress, non-pharmacological measures to help cope

with pain, End of Life care issues, To ...

Years in Practice
8 years
₹2000 - ₹3000 INR
$31694 - $47541 ARS $33 - $50 AUD $120 - $179 BRL $30 - $46 CAD ¥156 - ¥234 CNY €19 - €28 EUR ₹2000 - ₹3000 INR $398 - $597 MXN $38 - $57 NZD £17 - £25 GBP ₴931 - ₴1397 UAH $22 - $33 USD
 B010 MV Perwinkle Apartments,
Jakkur Post,
Bengaluru, 560064,
Karnataka, India
B010 MV Perwinkle Apartments, Jakkur Post, Bengaluru, 560064, Karnataka, India
Online

Overview

Mrs. A Rajeshwari is a passionate, enthusiastic, dedicated and committed Psychologist, with a special

interest in Health Psychology, working as a Psycho-Oncologist/Psychologist in Bengaluru, India.

She completed her Master of Science (M.Sc) in Psychology from Montfort College, Bengaluru.

She has had experience in dealing with concerns of more than 1000 patients and their families over the

past 7 years. Concerns dealt with include: emotional distress, non-pharmacological measures to help cope

with pain, End of Life care issues, To ...

Years in Practice
8 years
Counseling Psychologist, Counselor, Psychologist and Therapist
(MA)
Dhyani
Counseling Psychologist, Counselor, Psychologist and Therapist
(MA)

Introduction:

Hello, I’m Dhyani Bhavsar (she/her), an empathetic and a non-judgmental counselling psychologist dedicated to bringing out the best from individuals to live to their highest potential. From pieces to peace, I am passionate about seeing my clients thrive in their emotional and mental health journey. I am a LGBTQIA+ friendly psychologist.

Credentials and Qualifications:

I have 4 years of experience in the field, I hold a degree in Counselling Psychology from SNDT University, Mumbai. I have published various research studies in ...

Years in Practice
4 years
Free Initial Consultation
$30 USD
$43065 ARS $45 AUD $163 BRL $41 CAD ¥212 CNY €26 EUR ₹2718 INR $541 MXN $52 NZD £22 GBP ₴1266 UAH $30 USD
 Mumbai, 400067,
Maharashtra, India
Mumbai, 400067, Maharashtra, India
Online

Introduction:

Hello, I’m Dhyani Bhavsar (she/her), an empathetic and a non-judgmental counselling psychologist dedicated to bringing out the best from individuals to live to their highest potential. From pieces to peace, I am passionate about seeing my clients thrive in their emotional and mental health journey. I am a LGBTQIA+ friendly psychologist.

Credentials and Qualifications:

I have 4 years of experience in the field, I hold a degree in Counselling Psychology from SNDT University, Mumbai. I have published various research studies in ...

Years in Practice
4 years
Free Initial Consultation
You need to be logged in to send messages
Login Sign up
To create your specialist profile, please log in to your account.
Login Sign up
You need to be logged in to contact us
Login Sign up
To create a new Question, please log in or create an account
Login Sign up
Share on other sites

If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

No Internet Connection It seems you’ve lost your internet connection. Please refresh your page to try again. Your message has been sent