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Counselors, Therapists Specializing in Goal-Based therapy

Divya Sharma
Licensed Master Social Worker, Licensed Mental Health Cou... Show more
(LMSW)
Divya
Divya Sharma
Licensed Master Social Worker, Licensed Mental Health Cou... Show more
(LMSW)

I am a dedicated Registered Social Worker and Mental Health Therapist with extensive experience supporting children, adolescents, adults, and families through complex emotional, behavioral, and life challenges. With a Master of Social Work (MSW) and years of frontline and clinical practice across healthcare, addictions, community development, and government sectors, I bring a holistic, trauma-informed, and culturally responsive approach to every session.

My practice is grounded in empathy, empowerment, and collaboration. I specialize in anxi ...

Years in Practice
7 years
Free Initial Consultation
$120 - $140 USD
$172890 - $201705 ARS $181 - $211 AUD $650 - $759 BRL $165 - $193 CAD ¥846 - ¥987 CNY €102 - €119 EUR ₹10889 - ₹12704 INR $2157 - $2517 MXN $207 - $242 NZD £90 - £105 GBP ₴5068 - ₴5913 UAH $120 - $140 USD
 1072 Cornerstone Street Northeast,
Calgary, T3N 1B9,
Alberta, Canada
1072 Cornerstone Street Northeast, Calgary, T3N 1B9, Alberta, Canada
Online
Phone

I am a dedicated Registered Social Worker and Mental Health Therapist with extensive experience supporting children, adolescents, adults, and families through complex emotional, behavioral, and life challenges. With a Master of Social Work (MSW) and years of frontline and clinical practice across healthcare, addictions, community development, and government sectors, I bring a holistic, trauma-informed, and culturally responsive approach to every session.

My practice is grounded in empathy, empowerment, and collaboration. I specialize in anxi ...

Years in Practice
7 years
Free Initial Consultation
Clarina Du Plessis
Licensed Professional Counselor, Marriage & Family Therap... Show more
(CCTP, EdM, LPCC and MA)
Clarina
Clarina Du Plessis
Licensed Professional Counselor, Marriage & Family Therap... Show more
(CCTP, EdM, LPCC and MA)

I am an experienced specialist counsellor and coach who specializes in Trauma as well as Loss and the manifestations thereof such as Anxiety, Stress and Burnout. I have a passion for Psychology and have been providing counseling since 2009, helping clients heal and recover from general difficulties to more traumatic and complex crisis situations. Additionally, I have extensive experience working in multi cultural environments with individuals from different ages and groups. I continually study and conduct research in order to provide my clients ...

Years in Practice
15 years
$100 USD
$144075 ARS $150 AUD $542 BRL $138 CAD ¥705 CNY €85 EUR ₹9074 INR $1798 MXN $173 NZD £75 GBP ₴4224 UAH $100 USD
 16 P J Schoeman Street,
Langenhoven Park,
Bloemfontein, 9301,
Free State, South Africa
16 P J Schoeman Street, Langenhoven Park, Bloemfontein, 9301, Free State, South Africa
Online
In-person
Phone

I am an experienced specialist counsellor and coach who specializes in Trauma as well as Loss and the manifestations thereof such as Anxiety, Stress and Burnout. I have a passion for Psychology and have been providing counseling since 2009, helping clients heal and recover from general difficulties to more traumatic and complex crisis situations. Additionally, I have extensive experience working in multi cultural environments with individuals from different ages and groups. I continually study and conduct research in order to provide my clients ...

Years in Practice
15 years
Mary Barrett
Counselor, Licensed Professional Counselor, Psychotherapist Show more
(MA)
Mary
Mary Barrett
Counselor, Licensed Professional Counselor, Psychotherapist Show more
(MA)

Mary is a fully accredited counsellor with IACP, BACP and APCP and has been working as a counsellor for over 13 years. In that time she has worked with people managing stress, anxiety, truama, grief and loss, and much more. Mary believes that we are all capable of solving our own problems and finding our own peace of mind. Sometimes we need to understand why we are feeling, thinking or behaving in a certain way. Counselling is a treatment where each counselling session is a safe and regular space for a person to think and talk about themselves ...

Years in Practice
13 years
€70 EUR
$118430 ARS $124 AUD $445 BRL $113 CAD ¥579 CNY €70 EUR ₹7459 INR $1478 MXN $142 NZD £61 GBP ₴3472 UAH $82 USD
 Maynooth, W23 Y6X5,
County Kildare, Ireland
Maynooth, W23 Y6X5, County Kildare, Ireland
Online
Phone

Mary is a fully accredited counsellor with IACP, BACP and APCP and has been working as a counsellor for over 13 years. In that time she has worked with people managing stress, anxiety, truama, grief and loss, and much more. Mary believes that we are all capable of solving our own problems and finding our own peace of mind. Sometimes we need to understand why we are feeling, thinking or behaving in a certain way. Counselling is a treatment where each counselling session is a safe and regular space for a person to think and talk about themselves ...

Years in Practice
13 years
Amelie Nguyen
Clinical Psychologist and Psychologist
(MA)
Amelie
Amelie Nguyen
Clinical Psychologist and Psychologist
(MA)

Recipient of multiple awards for excellence in Psychology, I am a highly accomplished Clinical Psychologist dedicated to inspiring you toward a greater sense of meaning, life satisfaction, & fulfillment. I provide diagnoses, assessment and treatment of anxiety, depression, trauma, PTSD, self-esteem, relationship problems (family, social, partners, couples), behavioural issues, impulsivity, paranoia, stress, grief, burnout, mood disorders, anger management, addiction, self-harm, emotion dysregulation, & relapse prevention. I have extensive exper ...

Years in Practice
8 years
$250 - $300 AUD
$239391 - $287269 ARS $250 - $300 AUD $900 - $1081 BRL $229 - $275 CAD ¥1171 - ¥1405 CNY €141 - €170 EUR ₹15077 - ₹18093 INR $2987 - $3585 MXN $287 - $345 NZD £124 - £149 GBP ₴7018 - ₴8421 UAH $166 - $199 USD
 185 Elizabeth Street,
Sydney, 2000,
New South Wales, Australia
185 Elizabeth Street, Sydney, 2000, New South Wales, Australia
Online
Phone

Recipient of multiple awards for excellence in Psychology, I am a highly accomplished Clinical Psychologist dedicated to inspiring you toward a greater sense of meaning, life satisfaction, & fulfillment. I provide diagnoses, assessment and treatment of anxiety, depression, trauma, PTSD, self-esteem, relationship problems (family, social, partners, couples), behavioural issues, impulsivity, paranoia, stress, grief, burnout, mood disorders, anger management, addiction, self-harm, emotion dysregulation, & relapse prevention. I have extensive exper ...

Years in Practice
8 years
Lily Gurgel
Clinical Psychologist, Counseling Psychologist, Licensed Ps... Show more
Illyana
Lily Gurgel
Clinical Psychologist, Counseling Psychologist, Licensed Ps... Show more

I’m a clinical psychologist with 12 years of clinical experience, specializing in cognitive behavioral psychology, positive psychology and schema therapy. I have many patients dealing with anxiety, stress at work and/or at home, depression, insecurities and relationship problems. Helping others is more than my work, is my goal and life purpose. I’ll be more than happy to help you dealing with your questions and building a better future.

Years in Practice
12 years
Free Initial Consultation
$80 USD
$115260 ARS $120 AUD $434 BRL $110 CAD ¥564 CNY €68 EUR ₹7259 INR $1438 MXN $138 NZD £60 GBP ₴3379 UAH $80 USD
 2358-3630 Avenida Epitácio Pessoa,
Lagoa,
22471-003,
Rio de Janeiro, Brazil
2358-3630 Avenida Epitácio Pessoa, Lagoa, 22471-003, Rio de Janeiro, Brazil
Online
Phone

I’m a clinical psychologist with 12 years of clinical experience, specializing in cognitive behavioral psychology, positive psychology and schema therapy. I have many patients dealing with anxiety, stress at work and/or at home, depression, insecurities and relationship problems. Helping others is more than my work, is my goal and life purpose. I’ll be more than happy to help you dealing with your questions and building a better future.

Years in Practice
12 years
Free Initial Consultation
Kate Paulino
Life Coach and Psychotherapist
(MA)
Kate
Kate Paulino
Life Coach and Psychotherapist
(MA)

As a registered psychotherapist, I have worked tirelessly to create a safe space, where women can openly discuss and navigate the complexities of their mental well-being. My approach is rooted in empathy, empowering women to embrace their strengths and resilience, while addressing the societal pressures and expectations that may contribute to mental health struggles. I envision a world where women feel empowered to prioritize their mental health, break free from societal constraints, and thrive in their personal and professional pursuits.

Ma ...

Years in Practice
9 years
Free Initial Consultation
$100 CAD
$104597 ARS $109 AUD $393 BRL $100 CAD ¥512 CNY €62 EUR ₹6588 INR $1305 MXN $125 NZD £54 GBP ₴3066 UAH $73 USD
 5324 Byford Place,
Mississauga, L4Z 3W9,
Ontario, Canada
5324 Byford Place, Mississauga, L4Z 3W9, Ontario, Canada
Online
Phone

As a registered psychotherapist, I have worked tirelessly to create a safe space, where women can openly discuss and navigate the complexities of their mental well-being. My approach is rooted in empathy, empowering women to embrace their strengths and resilience, while addressing the societal pressures and expectations that may contribute to mental health struggles. I envision a world where women feel empowered to prioritize their mental health, break free from societal constraints, and thrive in their personal and professional pursuits.

Ma ...

Years in Practice
9 years
Free Initial Consultation
Michelle Alius
Licensed Master Social Worker
(LCSW)
Michelle
Michelle Alius
Licensed Master Social Worker
(LCSW)

Hi there! I am an LCSW licensed to practice in Oregon and California and am happy to offer both in-person and virtual therapy. I combine my clinical, social work, and life experiences to provide empathic, compassionate, and goal-oriented treatment. I specialize in working with individuals struggling with anxiety, depression, conflict and improving relationships, work-related stress, and grief and loss.

Years in Practice
6 years
Free Initial Consultation
$145 - $180 USD
$208909 - $259335 ARS $218 - $271 AUD $786 - $975 BRL $200 - $248 CAD ¥1022 - ¥1268 CNY €123 - €153 EUR ₹13157 - ₹16333 INR $2607 - $3236 MXN $251 - $311 NZD £108 - £135 GBP ₴6124 - ₴7603 UAH $145 - $180 USD
 401 Northeast 19th Avenue,
Portland, 97232,
Oregon, United States
401 Northeast 19th Avenue, Portland, 97232, Oregon, United States
Online
In-person
Phone

Hi there! I am an LCSW licensed to practice in Oregon and California and am happy to offer both in-person and virtual therapy. I combine my clinical, social work, and life experiences to provide empathic, compassionate, and goal-oriented treatment. I specialize in working with individuals struggling with anxiety, depression, conflict and improving relationships, work-related stress, and grief and loss.

Years in Practice
6 years
Free Initial Consultation
Pippa Moye
Counselor, Life Coach, Psychotherapist and Therapist
(MA)
Pippa
Pippa Moye
Counselor, Life Coach, Psychotherapist and Therapist
(MA)

I combine counselling and psychotherapy with coaching skills and a spiritual/holistic approach.

I have over 12 years experience working therapeutically with clients. I qualified as a psychotherapist in 2021 in addition to working as a Catalyst Life Coach since 2015 and a Reiki Master since 2012.

My approach is no-fluff, no jargon, down-to-earth and straightforward. We adapt the work to what you need at the time, including flexibility on when and how we organise appointments.

I assist both men and women with a wide range of issues. My s ...

Years in Practice
3 years
Free Initial Consultation
£70 GBP
$134941 ARS $141 AUD $508 BRL $129 CAD ¥660 CNY €80 EUR ₹8499 INR $1684 MXN $162 NZD £70 GBP ₴3956 UAH $94 USD
 13-17 (Chantal House) High Beech Road,
Loughton,
Essex, IG10 4BN,
England, United Kingdom
13-17 (Chantal House) High Beech Road, Loughton, Essex, IG10 4BN, England, United Kingdom
Online
In-person
Phone

I combine counselling and psychotherapy with coaching skills and a spiritual/holistic approach.

I have over 12 years experience working therapeutically with clients. I qualified as a psychotherapist in 2021 in addition to working as a Catalyst Life Coach since 2015 and a Reiki Master since 2012.

My approach is no-fluff, no jargon, down-to-earth and straightforward. We adapt the work to what you need at the time, including flexibility on when and how we organise appointments.

I assist both men and women with a wide range of issues. My s ...

Years in Practice
3 years
Free Initial Consultation
Jack Bellamy
Cognitive-Behavioral Therapist, Life Coach, Psychotherapist Show more
(MBACP)
Jack
Jack Bellamy
Cognitive-Behavioral Therapist, Life Coach, Psychotherapist Show more
(MBACP)

Hi, welcome to my practice. I work with adults facing a range of issues including Anxiety and stress, relationship issues, depression, ADHD, self-esteem, identity and porn and sex addiction. I offer in-person therapy in Hendon (NW4) and also work with clients in nearby areas in Northwest London such as Hampstead, Finchley, Golders Green and Mill Hill.

My journey into therapy began as a client and I have experienced first-hand that real change can be achieved in an empathetic and non-judgmental space. As an integrative therapist I draw from p ...

Years in Practice
Free Initial Consultation
£60 GBP
$115664 ARS $121 AUD $435 BRL $111 CAD ¥566 CNY €68 EUR ₹7285 INR $1443 MXN $139 NZD £60 GBP ₴3391 UAH $80 USD
 Hendon park mansions, Flat 4 Queens Road,
London, NW4 2TG,
England, United Kingdom
Hendon park mansions, Flat 4 Queens Road, London, NW4 2TG, England, United Kingdom
Online
In-person
Phone

Hi, welcome to my practice. I work with adults facing a range of issues including Anxiety and stress, relationship issues, depression, ADHD, self-esteem, identity and porn and sex addiction. I offer in-person therapy in Hendon (NW4) and also work with clients in nearby areas in Northwest London such as Hampstead, Finchley, Golders Green and Mill Hill.

My journey into therapy began as a client and I have experienced first-hand that real change can be achieved in an empathetic and non-judgmental space. As an integrative therapist I draw from p ...

Years in Practice
Free Initial Consultation
Sean Welling
Counselor, Drug & Alcohol Counselor and Life Coach
Sean
Sean Welling
Counselor, Drug & Alcohol Counselor and Life Coach

Sean Welling, CADC-I

I’m a Certified Alcohol and Drug Counselor through with over 10 years of experience helping individuals navigate the challenges of addiction, mental health, dual diagnosis, as well as re-entry post-incarceration. Throughout my career, I’ve had the opportunity to work in a variety of settings—including residential treatment centers, outpatient programs, community re-entry programs, and hospital environments—which has given me a well-rounded perspective on what recovery can look like at every stage.

My approach is roote ...

Years in Practice
10 years
Free Initial Consultation
$40 USD
$57630 ARS $60 AUD $217 BRL $55 CAD ¥282 CNY €34 EUR ₹3630 INR $719 MXN $69 NZD £30 GBP ₴1689 UAH $40 USD
 2307 West 6th Street,
Los Angeles, 90057,
California, United States
2307 West 6th Street, Los Angeles, 90057, California, United States
Online

Sean Welling, CADC-I

I’m a Certified Alcohol and Drug Counselor through with over 10 years of experience helping individuals navigate the challenges of addiction, mental health, dual diagnosis, as well as re-entry post-incarceration. Throughout my career, I’ve had the opportunity to work in a variety of settings—including residential treatment centers, outpatient programs, community re-entry programs, and hospital environments—which has given me a well-rounded perspective on what recovery can look like at every stage.

My approach is roote ...

Years in Practice
10 years
Free Initial Consultation
Juty Tanchangya
Counseling Psychologist
(MSc)
Juty
Juty Tanchangya
Counseling Psychologist
(MSc)

Hello

My name is Juty Tanchangya, with 46 months of professional experience as Psychologist, I'm here to provide mental health service and support to make this world and life more better and peaceful. I always believe that, every human being deserve a chance to get back a peaceful life with learning from the mistakes. With non Judgemental views, I always conduct the individual counselling session. I have completed my MSc from Department of Educational and Counselling psychology, Dhaka University. And completed my BSc Honors from Chittagong Un ...

Years in Practice
3 years
Free Initial Consultation
$90 - $100 USD
$129668 - $144075 ARS $135 - $150 AUD $488 - $542 BRL $124 - $138 CAD ¥634 - ¥705 CNY €77 - €85 EUR ₹8167 - ₹9074 INR $1618 - $1798 MXN $156 - $173 NZD £67 - £75 GBP ₴3801 - ₴4224 UAH $90 - $100 USD
 Cox's Bazar, 4700,
Chittagong Division, Bangladesh
Cox's Bazar, 4700, Chittagong Division, Bangladesh
Online
Phone

Hello

My name is Juty Tanchangya, with 46 months of professional experience as Psychologist, I'm here to provide mental health service and support to make this world and life more better and peaceful. I always believe that, every human being deserve a chance to get back a peaceful life with learning from the mistakes. With non Judgemental views, I always conduct the individual counselling session. I have completed my MSc from Department of Educational and Counselling psychology, Dhaka University. And completed my BSc Honors from Chittagong Un ...

Years in Practice
3 years
Free Initial Consultation
Aarti Doshi
Life Coach
Aarti
Aarti Doshi
Life Coach

The World Health Organization dubbed stress as the global health epidemic of the 21st century. Anything from daily activities to career uncertainties, failures and missed opportunities, loss and trauma and major life changes can trigger stress.

There is a direct and adverse relationship between stress, productivity and wellness. As a matter of fact, prolonged stress increases the risk for behavioural changes, which can manifest as cognitive, emotional and/or physical symptoms.

So how do we maintain composure in the face of ever increas ...

Years in Practice
2 years
Free Initial Consultation
$250 USD
$360188 ARS $376 AUD $1355 BRL $344 CAD ¥1762 CNY €213 EUR ₹22685 INR $4495 MXN $432 NZD £187 GBP ₴10559 UAH $250 USD
 8 Jalan PJU 8/1,
Damansara Perdana,
Petaling Jaya, 47820,
Selangor, Malaysia
8 Jalan PJU 8/1, Damansara Perdana, Petaling Jaya, 47820, Selangor, Malaysia
Online
In-person
Phone

The World Health Organization dubbed stress as the global health epidemic of the 21st century. Anything from daily activities to career uncertainties, failures and missed opportunities, loss and trauma and major life changes can trigger stress.

There is a direct and adverse relationship between stress, productivity and wellness. As a matter of fact, prolonged stress increases the risk for behavioural changes, which can manifest as cognitive, emotional and/or physical symptoms.

So how do we maintain composure in the face of ever increas ...

Years in Practice
2 years
Free Initial Consultation
Ruwiala Khatib Hassan
Cognitive-Behavioral Therapist, Psychotherapist and Therapist
(MSc)
Ruwaila
Ruwiala Khatib Hassan
Cognitive-Behavioral Therapist, Psychotherapist and Therapist
(MSc)

I am a BABCP Accredited Cognitive Behavioural Therapist with over three years of experience working with both young people and adults in private practice and clinical settings. I hold a postgraduate qualification in CBT and have completed specialist training in supporting individuals with Long-Term Conditions (LTC), which informs a holistic and compassionate approach to care.

In addition to CBT, I integrate techniques from Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT), tailoring my approach to meet each client’s ...

Years in Practice
5 years
Free Initial Consultation
£65 - £80 GBP
$125302 - $154218 ARS $131 - $161 AUD $471 - $580 BRL $120 - $147 CAD ¥613 - ¥754 CNY €74 - €91 EUR ₹7892 - ₹9713 INR $1564 - $1924 MXN $150 - $185 NZD £65 - £80 GBP ₴3673 - ₴4521 UAH $87 - $107 USD
 4 Goldington road,
Bedford,
Bedford, MK42 9LU,
England, United Kingdom
4 Goldington road, Bedford, Bedford, MK42 9LU, England, United Kingdom
Online
Phone

I am a BABCP Accredited Cognitive Behavioural Therapist with over three years of experience working with both young people and adults in private practice and clinical settings. I hold a postgraduate qualification in CBT and have completed specialist training in supporting individuals with Long-Term Conditions (LTC), which informs a holistic and compassionate approach to care.

In addition to CBT, I integrate techniques from Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT), tailoring my approach to meet each client’s ...

Years in Practice
5 years
Free Initial Consultation
Madalina Edwards Corina
Life Coach, Marriage & Family Therapist and Registered Psychot... Show more
Madalina
Madalina Edwards Corina
Life Coach, Marriage & Family Therapist and Registered Psychot... Show more

I am an integrative psychotherapist/psychodramatist, which means I work using theories from several fields of psychotherapy including psychodynamic, person-centred, gestalt and transactional analysis theories. I am a couples therapist and have completed a training in “The Developmental Model of Couples Therapy.”

My model of working is varied and flexible, based on the values of creativity and appropriate spontaneity, underpinned by psychodynamic, systemic and existentialist thinking.

I am registered with the UK Council for Psychotherapy ( ...

Years in Practice
15 years
Free Initial Consultation
£80 - £125 GBP
$154218 - $240966 ARS $161 - $252 AUD $580 - $906 BRL $147 - $230 CAD ¥754 - ¥1179 CNY €91 - €142 EUR ₹9713 - ₹15176 INR $1924 - $3007 MXN $185 - $289 NZD £80 - £125 GBP ₴4521 - ₴7064 UAH $107 - $167 USD
 4 Lea Road,
Elmswell, IP30,
England, United Kingdom
4 Lea Road, Elmswell, IP30, England, United Kingdom
Online
Phone

I am an integrative psychotherapist/psychodramatist, which means I work using theories from several fields of psychotherapy including psychodynamic, person-centred, gestalt and transactional analysis theories. I am a couples therapist and have completed a training in “The Developmental Model of Couples Therapy.”

My model of working is varied and flexible, based on the values of creativity and appropriate spontaneity, underpinned by psychodynamic, systemic and existentialist thinking.

I am registered with the UK Council for Psychotherapy ( ...

Years in Practice
15 years
Free Initial Consultation
Franciska Neuhäuser
Counselor and Therapist
Franciska
Franciska Neuhäuser
Counselor and Therapist

Living an extraordinary and joyful life is about ending the mental suffering when events outside of your control occur.

With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome grief, trauma, anxiety, and phobias; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships.

The desire to reflect light into dark places and to help people heal is what drives me. As such, I am committed to helping you navigate whatever challenges you are faci ...

Years in Practice
Free Initial Consultation
$80 USD
$115260 ARS $120 AUD $434 BRL $110 CAD ¥564 CNY €68 EUR ₹7259 INR $1438 MXN $138 NZD £60 GBP ₴3379 UAH $80 USD
 Christchurch, 8013,
Canterbury, New Zealand
Christchurch, 8013, Canterbury, New Zealand
Online
Phone

Living an extraordinary and joyful life is about ending the mental suffering when events outside of your control occur.

With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome grief, trauma, anxiety, and phobias; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships.

The desire to reflect light into dark places and to help people heal is what drives me. As such, I am committed to helping you navigate whatever challenges you are faci ...

Years in Practice
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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