Counselor, Psychotherapist and Registered Psychotherapist
I am a qualified counsellor and psychotherapist with a Bachelor of Health Science/ Myotherapy and a Master’s degree in Counselling and Psychotherapy and over 20 years of experience working with clients across physical therapy, psychotherapy and counselling.
My diverse professional background provides me with a holistic understanding of the connection between the mind, body, emotions and behaviour, and how these influence our overall wellbeing and relationships.
At the heart of my work is the belief that the most important relationship we will ever have is the one we have with ourselves. I focus on helping clients develop a deeper understanding of who they are, recognise the patterns, beliefs and behaviours that shape their experiences, and explore how these influence the relationships they build and maintain with others.
From this foundation, we work towards creating healthier patterns, strengthening emotional awareness and building deeper, more meaningful connections within the relationships that surround us, whether with partners, family, friends or colleagues.
I specialise in relationships, emotional regulation, stress, burnout, self-worth, life transitions and the psychological challenges faced by high-performing individuals and professionals.
My therapeutic approach is integrative, person-centred and evidence-informed, recognising that no two individuals or their experiences are the same. I combine psychological insight with practical strategies to help clients move beyond simply understanding their challenges towards creating meaningful, sustainable change.
Above all, I aim to provide a safe, compassionate and non-judgemental environment where clients feel heard, understood and empowered to build a healthier relationship with themselves and, in turn, those around them.
- ACAP in 2024
- Master Counselling and Psychotherapy certificate since 2024
- Bachelor Health Science/ Myotherapy certificate since 2006
