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Counselors, Therapists Specializing in Cognitive Behavioural (CBT)

Drug & Alcohol Counselor and Psychologist
Anita
Drug & Alcohol Counselor and Psychologist

Anita has extensive experience counselling clients and can help if you’re experiencing:

Anxiety

Stress

Panic Attacks

Depression

Couples Counselling

Grief & Loss

Coping with Pain & Pain Management

Post Traumatic Stress Disorder (PTSD)

Workplace Issues & Bullying

Managing Weight Loss

Self-Esteem & Confidence

Sports Psychology

Substance or Alcohol Abuse

Cigarette Smoking

Gambling

Involuntary Behaviours

About

Anita is the Director and Principal Psychologist of People Psychology. She is an AHPRA Registered Psychologist with over ...

Years in Practice
25 years
$0 USD
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 367 Collins Street,
Melbourne, 3000,
Victoria, Australia
367 Collins Street, Melbourne, 3000, Victoria, Australia
Online
In-person

Anita has extensive experience counselling clients and can help if you’re experiencing:

Anxiety

Stress

Panic Attacks

Depression

Couples Counselling

Grief & Loss

Coping with Pain & Pain Management

Post Traumatic Stress Disorder (PTSD)

Workplace Issues & Bullying

Managing Weight Loss

Self-Esteem & Confidence

Sports Psychology

Substance or Alcohol Abuse

Cigarette Smoking

Gambling

Involuntary Behaviours

About

Anita is the Director and Principal Psychologist of People Psychology. She is an AHPRA Registered Psychologist with over ...

Years in Practice
25 years
Life Coach and Therapist
(CCTP and MA)
Sogol
Life Coach and Therapist
(CCTP and MA)

Sogol Johnson, MA, ACC, Author, is a trauma-informed coach, somatic therapist, nervous system educator, and founder of Cycle Breakers Lab. She specializes in supporting individuals, high achievers, and professionals recover from burnout, regulate chronic stress, anxiety and understand the survival patterns affecting their leadership, relationships, and emotional well-being.

Through somatic coaching, attachment-based practices, and practical nervous system tools, Sogol helps clients move beyond intellectual insight and create tangible, sustai ...

Years in Practice
7 years
Posts
Free Initial Consultation
$100 - $1000 USD
$152235 - $1522346 ARS $142 - $1422 AUD $497 - $4972 BRL $140 - $1402 CAD ¥668 - ¥6678 CNY €89 - €892 EUR ₹9494 - ₹94943 INR $1869 - $18691 MXN $175 - $1753 NZD £75 - £748 GBP ₴4524 - ₴45240 UAH $100 - $1000 USD
 Newport Beach, 92657,
California, United States
Newport Beach, 92657, California, United States
Online

Sogol Johnson, MA, ACC, Author, is a trauma-informed coach, somatic therapist, nervous system educator, and founder of Cycle Breakers Lab. She specializes in supporting individuals, high achievers, and professionals recover from burnout, regulate chronic stress, anxiety and understand the survival patterns affecting their leadership, relationships, and emotional well-being.

Through somatic coaching, attachment-based practices, and practical nervous system tools, Sogol helps clients move beyond intellectual insight and create tangible, sustai ...

Years in Practice
7 years
Posts
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more
(PsyD)
Itamar
Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more
(PsyD)

Itamar Pascal is a highly experienced clinical psychologist and supervisor who has been leading the Tel Aviv Psychotherapy Institute since 2010. With a professional background dating back to 2004, he has worked in various clinical settings, including psychiatric departments. His therapeutic approach is characterized by a liberal and integrative perspective, deeply rooted in psychoanalytic dynamic orientation and CBT, ensuring that every treatment plan is carefully tailored to the unique needs of the individual or couple.

His expertise spans ...

Years in Practice
22 years
$120 USD
$182682 ARS $171 AUD $597 BRL $168 CAD ¥801 CNY €107 EUR ₹11393 INR $2243 MXN $210 NZD £90 GBP ₴5429 UAH $120 USD
 18 Ha-Rav Levi Yitskhak Street,
Tel Aviv-Yafo, 6248318,
Tel Aviv District, Israel
18 Ha-Rav Levi Yitskhak Street, Tel Aviv-Yafo, 6248318, Tel Aviv District, Israel
Online
In-person

Itamar Pascal is a highly experienced clinical psychologist and supervisor who has been leading the Tel Aviv Psychotherapy Institute since 2010. With a professional background dating back to 2004, he has worked in various clinical settings, including psychiatric departments. His therapeutic approach is characterized by a liberal and integrative perspective, deeply rooted in psychoanalytic dynamic orientation and CBT, ensuring that every treatment plan is carefully tailored to the unique needs of the individual or couple.

His expertise spans ...

Years in Practice
22 years
Cognitive-Behavioral Therapist, Psychologist and Psychotherapi... Show more
(MA)
Ірина
Cognitive-Behavioral Therapist, Psychologist and Psychotherapi... Show more
(MA)

My name is Irina, and I am a qualified psychologist. Over the years of my practice, I have helped hundreds of people improve their psychological well-being and achieve the results they are looking for.

I provide a safe and compassionate environment, non-judgmental acceptance, and complete confidentiality.

What people come to me with:

Anxiety, panic attacks, fears, and phobias

Depression

Behavioral addictions

Eating disorders

Self-harm

Procrastination

Low self-esteem and self-criticism

Stressful life events, such as divorce

Rela ...

Years in Practice
7 years
Posts
$29 USD
$44148 ARS $41 AUD $144 BRL $41 CAD ¥194 CNY €26 EUR ₹2753 INR $542 MXN $51 NZD £22 GBP ₴1312 UAH $29 USD
 Pechers'kyi district,
Kyiv, 01042,
Kyiv city, Ukraine
Pechers'kyi district, Kyiv, 01042, Kyiv city, Ukraine
Online

My name is Irina, and I am a qualified psychologist. Over the years of my practice, I have helped hundreds of people improve their psychological well-being and achieve the results they are looking for.

I provide a safe and compassionate environment, non-judgmental acceptance, and complete confidentiality.

What people come to me with:

Anxiety, panic attacks, fears, and phobias

Depression

Behavioral addictions

Eating disorders

Self-harm

Procrastination

Low self-esteem and self-criticism

Stressful life events, such as divorce

Rela ...

Years in Practice
7 years
Posts
Psychotherapist
Kate
Psychotherapist

I am a qualified CBT therapist and a Neurodivergent counsellor who is passionate about supporting people. No matter what you bring to our sessions. I offer my clients a safe and confidential space and provide you with some tools to bring tranquility back into your life. My mission is to empower, support, coach, teach and inspire all that cross my path. My counselling style is person centred and I use my expertise to personalise my counselling approach to best meet my clients needs. I draw from many modalities such as motivational interviewing, ...

Years in Practice
3 years
Free Initial Consultation
$63 USD
$95908 ARS $90 AUD $313 BRL $88 CAD ¥421 CNY €56 EUR ₹5981 INR $1178 MXN $110 NZD £47 GBP ₴2850 UAH $63 USD
 2 Cedar Grove,
FK11 7DY,
Scotland, United Kingdom
2 Cedar Grove, FK11 7DY, Scotland, United Kingdom
Online
In-person

I am a qualified CBT therapist and a Neurodivergent counsellor who is passionate about supporting people. No matter what you bring to our sessions. I offer my clients a safe and confidential space and provide you with some tools to bring tranquility back into your life. My mission is to empower, support, coach, teach and inspire all that cross my path. My counselling style is person centred and I use my expertise to personalise my counselling approach to best meet my clients needs. I draw from many modalities such as motivational interviewing, ...

Years in Practice
3 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Marriage & Family Therapi... Show more
(MSc)
Mary
Cognitive-Behavioral Therapist, Marriage & Family Therapi... Show more
(MSc)

Licensed by the Dubai Health Authority (DHA), Mary has worked across clinical, aviation, corporate and academic sectors, including serving as Head of Psychology at Emirates Airlines and later at flydubai. Her experience as a private practitioner between corporate roles has given her a deep appreciation of diverse cultural perspectives on mental health. Over the years, she has seen therapy evolve from handwritten notes to online sessions — yet she reminds us that human emotions still don’t come with a user manual.

Years in Practice
35 years
Posts
Free Initial Consultation
$200 USD
$304469 ARS $284 AUD $994 BRL $280 CAD ¥1336 CNY €178 EUR ₹18989 INR $3738 MXN $351 NZD £150 GBP ₴9048 UAH $200 USD
 29 Street 9A,
Al Manara,
Dubai, 00000,
Dubai, United Arab Emirates
29 Street 9A, Al Manara, Dubai, 00000, Dubai, United Arab Emirates
Online
In-person

Licensed by the Dubai Health Authority (DHA), Mary has worked across clinical, aviation, corporate and academic sectors, including serving as Head of Psychology at Emirates Airlines and later at flydubai. Her experience as a private practitioner between corporate roles has given her a deep appreciation of diverse cultural perspectives on mental health. Over the years, she has seen therapy evolve from handwritten notes to online sessions — yet she reminds us that human emotions still don’t come with a user manual.

Years in Practice
35 years
Posts
Free Initial Consultation
Counselor, Psychotherapist, Registered Psychotherapist and Thera... Show more
Maddison
Counselor, Psychotherapist, Registered Psychotherapist and Thera... Show more

I'm a qualified pluralistic integrative counsellor, with a personal and professional understanding of and special interest in Neurodivergence. I have lived experience of neurodivergence and chronic illness, being late diagnosed as Autistic, having ADHD and a rare autoimmune condition at 23, and am a strong supporter of the Neurodiversity paradigm.

I offer a warm, empathic, non-judgemental and flexible approach to working with clients, providing you with a supportive and safe space to explore, process and work through your unique challenges.

...

Years in Practice
3 years
Free Initial Consultation
£50 GBP
$101799 ARS $95 AUD $332 BRL $94 CAD ¥447 CNY €60 EUR ₹6349 INR $1250 MXN $117 NZD £50 GBP ₴3025 UAH $67 USD
 Cardiff, CF24,
Wales, United Kingdom
Cardiff, CF24, Wales, United Kingdom
Online
In-person

I'm a qualified pluralistic integrative counsellor, with a personal and professional understanding of and special interest in Neurodivergence. I have lived experience of neurodivergence and chronic illness, being late diagnosed as Autistic, having ADHD and a rare autoimmune condition at 23, and am a strong supporter of the Neurodiversity paradigm.

I offer a warm, empathic, non-judgemental and flexible approach to working with clients, providing you with a supportive and safe space to explore, process and work through your unique challenges.

...

Years in Practice
3 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counseling Psychologist, Ma... Show more
(MSc and PhD)
Nihinlola
Cognitive-Behavioral Therapist, Counseling Psychologist, Ma... Show more
(MSc and PhD)

I am a Doctor of Counselling Psychology and a certified, empathetic counselling psychologist with over eight years of experience supporting individuals, families, and organisations across clinical, organisational, and humanitarian contexts. My work focuses on trauma recovery, addictions, fertility counselling, child and adolescent mental health, grief, and behavioural interventions. I practice using evidence-based approaches, including CBT, DBT, Trauma-Focused CBT, and Mindfulness-Based Cognitive Therapy.

Alongside clinical practice, I bring ...

Years in Practice
10 years
Posts
Free Initial Consultation
$50 - $200 USD
$76117 - $304469 ARS $71 - $284 AUD $249 - $994 BRL $70 - $280 CAD ¥334 - ¥1336 CNY €45 - €178 EUR ₹4747 - ₹18989 INR $935 - $3738 MXN $88 - $351 NZD £37 - £150 GBP ₴2262 - ₴9048 UAH $50 - $200 USD
 Lagos, 100278,
Lagos, Nigeria
Lagos, 100278, Lagos, Nigeria
Online

I am a Doctor of Counselling Psychology and a certified, empathetic counselling psychologist with over eight years of experience supporting individuals, families, and organisations across clinical, organisational, and humanitarian contexts. My work focuses on trauma recovery, addictions, fertility counselling, child and adolescent mental health, grief, and behavioural interventions. I practice using evidence-based approaches, including CBT, DBT, Trauma-Focused CBT, and Mindfulness-Based Cognitive Therapy.

Alongside clinical practice, I bring ...

Years in Practice
10 years
Posts
Free Initial Consultation
Hypnotherapist and Psychotherapist
(PhD)
Dr Irina
Hypnotherapist and Psychotherapist
(PhD)

I am an integrative psychotherapist with 19 years of experience. I have a medical degree and was a practising psychiatrist and forensic psychiatrist until 2012. I have decided to pivot my career as I was unhappy with the medical model of the disorders. I am very happy and proud that I made this decision as now I feel I can offer you much more powerful tools. I believe that we all strive to be happier and more fulfilled than we currently are. I specialise in a root-cause resolution approach to psychological syndromes and symptoms. Can you imagin ...

Years in Practice
19 years
Free Initial Consultation
£50 - £85 GBP
$101799 - $173058 ARS $95 - $162 AUD $332 - $565 BRL $94 - $159 CAD ¥447 - ¥759 CNY €60 - €101 EUR ₹6349 - ₹10793 INR $1250 - $2125 MXN $117 - $199 NZD £50 - £85 GBP ₴3025 - ₴5143 UAH $67 - $114 USD
 1 Wyvern Park,
Edinburgh, EH9 2JY,
Scotland, United Kingdom
1 Wyvern Park, Edinburgh, EH9 2JY, Scotland, United Kingdom
Online
In-person

I am an integrative psychotherapist with 19 years of experience. I have a medical degree and was a practising psychiatrist and forensic psychiatrist until 2012. I have decided to pivot my career as I was unhappy with the medical model of the disorders. I am very happy and proud that I made this decision as now I feel I can offer you much more powerful tools. I believe that we all strive to be happier and more fulfilled than we currently are. I specialise in a root-cause resolution approach to psychological syndromes and symptoms. Can you imagin ...

Years in Practice
19 years
Free Initial Consultation
Life Coach and Psychologist
(MA)
Aleksandra
Life Coach and Psychologist
(MA)

Psychologist, Emotional Health and Well-being Coach with nearly 20 years of experience in personal development, mental health, mindfulness, work-life balance, and career improvement solutions. Founder of INNER FIRE brand.

“New results cannot be produced without first changing one's emotional state”.

Within the depth of self, every person already has everything needed to live a well-balanced life in exactly the way that allows for a healthy mind and body. My mission is to help everyone awaken this inner power and learn to use it in a mindf ...

Years in Practice
9 years
Free Initial Consultation
£100 GBP
$203598 ARS $190 AUD $665 BRL $187 CAD ¥893 CNY €119 EUR ₹12698 INR $2500 MXN $234 NZD £100 GBP ₴6050 UAH $134 USD
 London, SE21 8JP,
England, United Kingdom
London, SE21 8JP, England, United Kingdom
Online

Psychologist, Emotional Health and Well-being Coach with nearly 20 years of experience in personal development, mental health, mindfulness, work-life balance, and career improvement solutions. Founder of INNER FIRE brand.

“New results cannot be produced without first changing one's emotional state”.

Within the depth of self, every person already has everything needed to live a well-balanced life in exactly the way that allows for a healthy mind and body. My mission is to help everyone awaken this inner power and learn to use it in a mindf ...

Years in Practice
9 years
Free Initial Consultation
Christian Therapist, Cognitive-Behavioral Therapist, Counse... Show more
Jane
Christian Therapist, Cognitive-Behavioral Therapist, Counse... Show more

I am a 58 year old mother and grandmother. I am a Christian and part of the disability community. I am also neurodiverse and dyslexic.I have been volunteering with online mental health organisation from 2022. I enjoy true crime documentaries and the outdoors. I have a 15 yr old border collie. I love to swim and spend time qith family and friends.

I am a qualified Person centred counsellor who uses aspects of mindfulness and Cognitive Behavioural Therapy. How i work -

I am a firm believer that each client holds the answers - my role is to crea ...

Years in Practice
3 years
Posts
Free Initial Consultation
£45 - £60 GBP
$91619 - $122159 ARS $86 - $114 AUD $299 - $399 BRL $84 - $112 CAD ¥402 - ¥536 CNY €54 - €72 EUR ₹5714 - ₹7619 INR $1125 - $1500 MXN $106 - $141 NZD £45 - £60 GBP ₴2723 - ₴3630 UAH $60 - $80 USD
 24 Eddison Street,
Farsley, LS28 5BX,
England, United Kingdom
24 Eddison Street, Farsley, LS28 5BX, England, United Kingdom
Online

I am a 58 year old mother and grandmother. I am a Christian and part of the disability community. I am also neurodiverse and dyslexic.I have been volunteering with online mental health organisation from 2022. I enjoy true crime documentaries and the outdoors. I have a 15 yr old border collie. I love to swim and spend time qith family and friends.

I am a qualified Person centred counsellor who uses aspects of mindfulness and Cognitive Behavioural Therapy. How i work -

I am a firm believer that each client holds the answers - my role is to crea ...

Years in Practice
3 years
Posts
Free Initial Consultation
Counseling Psychologist, Drug & Alcohol Counselor, Hypnothe... Show more
(CHT, LPCC and MFT)
Mervyn
Counseling Psychologist, Drug & Alcohol Counselor, Hypnothe... Show more
(CHT, LPCC and MFT)

During my younger days, I was very interested in understanding human beings, particularly their thinking and behavioural systems. Due to the limited exposure to the psychology and counselling field during my generation, I enrolled in the engineering program, where I graduated and worked for two years as an engineer before operating my own Taekwondo gym. To fulfill my existential wish to be a mental health professional, I began the journey in the therapeutic field with a practitioner diploma in clinical hypnotherapy and a master’s degree in cou ...

Years in Practice
Posts
Free Initial Consultation
$45 - $65 USD
$68506 - $98952 ARS $64 - $92 AUD $224 - $323 BRL $63 - $91 CAD ¥301 - ¥434 CNY €40 - €58 EUR ₹4272 - ₹6171 INR $841 - $1215 MXN $79 - $114 NZD £34 - £49 GBP ₴2036 - ₴2941 UAH $45 - $65 USD
 C-01-11, Le Pavilion Jalan Puteri 7/13,
Bandar Puteri,
Puchong, 47100,
Selangor, Malaysia
C-01-11, Le Pavilion Jalan Puteri 7/13, Bandar Puteri, Puchong, 47100, Selangor, Malaysia
Online
In-person

During my younger days, I was very interested in understanding human beings, particularly their thinking and behavioural systems. Due to the limited exposure to the psychology and counselling field during my generation, I enrolled in the engineering program, where I graduated and worked for two years as an engineer before operating my own Taekwondo gym. To fulfill my existential wish to be a mental health professional, I began the journey in the therapeutic field with a practitioner diploma in clinical hypnotherapy and a master’s degree in cou ...

Years in Practice
Posts
Free Initial Consultation
Art Therapist, Cognitive-Behavioral Therapist, Counseling P... Show more
Елена
Art Therapist, Cognitive-Behavioral Therapist, Counseling P... Show more

I’m Elena Dubrovkina, a psychologist living abroad.

I work within a cognitive behavioral framework and use art therapy techniques. I have been in private practice since April 2026, providing online counseling for adults. I help clients navigate anxiety, self-criticism, burnout, relationship difficulties, and life crises.

Education: I have completed professional retraining in Cognitive Behavioral Therapy (CBT) and training in art therapy. I am currently pursuing a master’s degree in Psychological Counseling.

My guiding principle is to o ...

Years in Practice
Posts
Free Initial Consultation
$35 - $70 USD
$53282 - $106564 ARS $50 - $100 AUD $174 - $348 BRL $49 - $98 CAD ¥234 - ¥467 CNY €31 - €62 EUR ₹3323 - ₹6646 INR $654 - $1308 MXN $61 - $123 NZD £26 - £52 GBP ₴1583 - ₴3167 UAH $35 - $70 USD
 20 Lech and Maria Kaczynski Street,
Batumi, 6000,
Adjara, Georgia
20 Lech and Maria Kaczynski Street, Batumi, 6000, Adjara, Georgia
Online

I’m Elena Dubrovkina, a psychologist living abroad.

I work within a cognitive behavioral framework and use art therapy techniques. I have been in private practice since April 2026, providing online counseling for adults. I help clients navigate anxiety, self-criticism, burnout, relationship difficulties, and life crises.

Education: I have completed professional retraining in Cognitive Behavioral Therapy (CBT) and training in art therapy. I am currently pursuing a master’s degree in Psychological Counseling.

My guiding principle is to o ...

Years in Practice
Posts
Free Initial Consultation
Counseling Psychologist
(MA)
Lunga
Counseling Psychologist
(MA)

I am a registered psychologist with nearly a decade of experience supporting adults and couples through a wide range of psychological and emotional challenges in public sector and private sector mental health.

I specialise in working with individuals who may appear high-functioning on the outside but experience internal struggles such as anxiety, emotional overwhelm, relationship difficulties, or unresolved trauma.

My approach is integrative and evidence-based, drawing from CBT, DBT, ACT, Schema Therapy, Attachment Styles, Systems Theory and ...

Years in Practice
10 years
Posts
Free Initial Consultation
$80 - $150 USD
$121788 - $228352 ARS $114 - $213 AUD $398 - $746 BRL $112 - $210 CAD ¥534 - ¥1002 CNY €71 - €134 EUR ₹7595 - ₹14241 INR $1495 - $2804 MXN $140 - $263 NZD £60 - £112 GBP ₴3619 - ₴6786 UAH $80 - $150 USD
 3 Jalan Seri,
Tanjung Tokong,
Seri Tanjung Pinang, 10470,
Pinang, Malaysia
3 Jalan Seri, Tanjung Tokong, Seri Tanjung Pinang, 10470, Pinang, Malaysia
Online

I am a registered psychologist with nearly a decade of experience supporting adults and couples through a wide range of psychological and emotional challenges in public sector and private sector mental health.

I specialise in working with individuals who may appear high-functioning on the outside but experience internal struggles such as anxiety, emotional overwhelm, relationship difficulties, or unresolved trauma.

My approach is integrative and evidence-based, drawing from CBT, DBT, ACT, Schema Therapy, Attachment Styles, Systems Theory and ...

Years in Practice
10 years
Posts
Free Initial Consultation
Counseling Psychologist, Life Coach and Psychologist
(MSc)
Nivetha
Counseling Psychologist, Life Coach and Psychologist
(MSc)

Helping individuals understand their thoughts, manage emotions, and build healthier, happier lives.

Years in Practice
4 years
Posts
Free Initial Consultation
₹1000 - ₹2000 INR
$16007 - $32014 ARS $15 - $30 AUD $52 - $105 BRL $15 - $29 CAD ¥70 - ¥140 CNY €9 - €19 EUR ₹1000 - ₹2000 INR $197 - $393 MXN $18 - $37 NZD £8 - £16 GBP ₴476 - ₴951 UAH $11 - $21 USD
 Coimbatore, 641004,
Tamil Nadu, India
Coimbatore, 641004, Tamil Nadu, India
Online

Helping individuals understand their thoughts, manage emotions, and build healthier, happier lives.

Years in Practice
4 years
Posts
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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