Life Coach and Psychologist
Psychologist, Emotional Health and Well-being Coach with nearly 20 years of experience in personal development, mental health, mindfulness, work-life balance, and career improvement solutions. Founder of INNER FIRE brand.
“New results cannot be produced without first changing one's emotional state”.
Within the depth of self, every person already has everything needed to live a well-balanced life in exactly the way that allows for a healthy mind and body. My mission is to help everyone awaken this inner power and learn to use it in a mindful and serving way.
What I can help with:
STRESS
• Handling pressure to perform
• Resilient ways of coping with a heavy workload
• Healthy ways of managing tight deadlines
• Using your natural mental strength to protect you from emotional triggers
• Maintaining good work-life balance
• Building emotionally supportive relations
ANXIETY
• Stop worrying thoughts
• Shift to positive thinking
• Ability to manage your mind vs. being managed by it
• Staying focused on what serves you
• Ability to access joy and peace at any time
BURNOUT
• Getting clarity back
• Re-connecting with what drives you
• Having a sense of purpose and direction
• Re-gaining job satisfaction
• Revitalising your mind and body
• Self-esteem shift
• Aligning with your values
• Redesigning work environment (working from home, in the office, work-life balance)
• Balancing work while parenting
TEAM’S WELL-BEING
• Building a thriving team
• Recognising signs of poor emotional health and mental well-being
• Emotional health supporting communication
• Coaching side of management
• Emotional support
• Leading by example
• Creating a safe space
I am a qualified Psychologist, Learning and Development Specialist, Life Coach and the founder of INNER FIRE well-being educational platform. I am also a single mum to a 4-year-old boy, who loves salsa dancing, martial arts, and seaside walks. My greatest passion is to connect with people in a way that brings the best out of them.
While stepping into many roles in my life, all always come down to helping others shine their brightest light, at work, socially, in their health, to feel strong, and confident, and live life with passion and enjoyment.
This journey started at 17. Together with my high school class, I was at a weekend integration workshop with a brilliant psychologist. She opened my eyes to the possibilities of the mind and I was hooked. At 19 I entered the academic world of psychology. For 5 years I studied and wrote many papers on cognitive, behavioral, and individual psychology. In 2003 I was in charge of designing short courses on management skills for top managers and organization leaders.
In 2005 I moved to the UK to study Management in Human Resource Development, in London, while delivering recruitment consulting, and advising people on the best ways to reach their career goals.
The shift in my career came with discovering a life coaching practice. Helping individuals with self-growth became my focus. I completed a Life Coach Certification program and started a coaching practice in 2009. From this point onward, I contribute to making a difference, through supporting individuals in reaching their goals, clearing their emotional clutter, understanding what it is that they want, and who they are, building better relationships, and feeling content in life, with a sense of direction and purpose.
Continuous research led me to study beyond psychology and more into mindfulness-led health traditions. Energetic healing, the law of vibration, manifesting, breathwork, yoga, and meditation became my daily practice. I have implemented all as parts of the coaching programs. Now more than ever I believe in the power of the inner being, living from the inside out, and holistic well-being.
I work with clients over one-on-one virtual sessions, tailored to your coaching needs, and with email support in between our meetings.
Between you and me, we can embrace the best of your inner power and put a genuine smile back on your face.
I look forward to meeting you,
Aleksandra
- London Metropolitan University in 2008
- Lodz University in 2003
- Emotional Well-Being Coaching and Training Solutions - Aleksandra Cichuta Coaching (2020)
- Learning & Development Programs Organisation and Delivery - Taye Training Ltd. (2022 - 2023)
- Business Relations & Creative Production - ICONIQUE Performance Ltd., UK (2015 - 2019)
- Event Marketing Assistant - FAB Festivals Limited, UK (2014 - 2014)
- Artists Manager - ICONIQUE Performance Ltd., UK (2011 - 2013)
- Career Coach and Business Development Consultant - Aleksandra Cichuta Coaching, UK (2009 - 2014)
- Lead Recruitment Consultant - Careerwise UK Ltd, UK (2005 - 2009)
- Customer Service - Cardone Ltd., UK (2005 - 2005)
- Events & Administration Coordinator - Scandinavian-Polish Chamber of Commerce, Warsaw, Poland (2005 - 2005)
- Learning & Development Officer - Warsaw Management Academy of The Society of Economic Enterprises, Warsaw, Poland (2004 - 2005)
- Client Service Specialist - Berk Sp. z o.o., Warsaw, Poland (2004 - 2004)
- Restaurant Manager Assistant - Grandlux Cafe, London, UK (2002 - 2002)
- Promotions Campaigns Coordinator - HIT Promotion & Publicity Agency Sp.c., Ksawerów, Poland Teekanne – Poland Sp. z o.o., Łódź. Poland (2000 - 2001)
- Training 4 Influence Accredited certificate since 2023
- Life Coaching Certificate certificate since 2008
- University Diploma: Human Resource Development Master of Arts, CIPD qualified certificate since 2009
- University Diploma: Master of Psychology certificate since 2003
