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Counselors, Therapists Specializing in Cognitive Behavioural (CBT)

Cognitive-Behavioral Therapist, Marriage & Family Therapi... Show more
(MA)
Mark
Cognitive-Behavioral Therapist, Marriage & Family Therapi... Show more
(MA)

Hi! Originally from Canada now based in Hong Kong, I’m a specialist counsellor and sport psychologist with over 20 years’ experience. Currently I specialize in three areas: Couples Counselling, ADHD (all ages) and Mental Training for Athletes. My basic approach is fluid and flexible, but more importantly... practical. In general, I work under the assumption people come to therapy (or coaching) seeking real-life solutions & strategies and a new way of being, rather than ongoing “talk therapy” or loads of theory. Ready for change? Great. Let's ma ...

Years in Practice
20 years
Free Initial Consultation
$130 USD
$196526 ARS $181 AUD $669 BRL $180 CAD ¥874 CNY €111 EUR ₹12379 INR $2201 MXN $218 NZD £95 GBP ₴5803 UAH $130 USD
 23 Luard Road,
Hong Kong, 00000,
Hong Kong Island, Hong Kong
23 Luard Road, Hong Kong, 00000, Hong Kong Island, Hong Kong
Online

Hi! Originally from Canada now based in Hong Kong, I’m a specialist counsellor and sport psychologist with over 20 years’ experience. Currently I specialize in three areas: Couples Counselling, ADHD (all ages) and Mental Training for Athletes. My basic approach is fluid and flexible, but more importantly... practical. In general, I work under the assumption people come to therapy (or coaching) seeking real-life solutions & strategies and a new way of being, rather than ongoing “talk therapy” or loads of theory. Ready for change? Great. Let's ma ...

Years in Practice
20 years
Free Initial Consultation
Psychologist
(MA)
Rahel
Psychologist
(MA)

As an experienced psychologist, for 18 years I have the chance and privilage to work with so many people and I loved to accompany these individuals who were in need with their personal journey, help them to cope with the challenges, develop their skills by realizing their potentials, and make their lives more meaningful by gaining insight. According to the needs of the person and with the help of the psychology approaches, my aim is to accompany to reach to a better point of life

Years in Practice
18 years
Free Initial Consultation
$120 USD
$181408 - $226760 ARS $167 - $209 AUD $618 - $772 BRL $166 - $208 CAD ¥806 - ¥1008 CNY €103 - €129 EUR ₹11427 - ₹14284 INR $2032 - $2540 MXN $202 - $252 NZD £88 - £110 GBP ₴5356 - ₴6695 UAH $120 USD
 Hod Hasharon, 4528273,
Center District, Israel
Hod Hasharon, 4528273, Center District, Israel
Online
In-person

As an experienced psychologist, for 18 years I have the chance and privilage to work with so many people and I loved to accompany these individuals who were in need with their personal journey, help them to cope with the challenges, develop their skills by realizing their potentials, and make their lives more meaningful by gaining insight. According to the needs of the person and with the help of the psychology approaches, my aim is to accompany to reach to a better point of life

Years in Practice
18 years
Free Initial Consultation
Counselor, Licensed Professional Counselor, Registered Psyc... Show more
(MA)
Nancy
Counselor, Licensed Professional Counselor, Registered Psyc... Show more
(MA)

At the heart of my practice is a deep commitment to meeting people where they are and walking alongside them through life’s most complex challenges. Over the course of my 19-year career in mental health, I have learned that genuine healing begins with safety, trust, and empathy. Whether supporting a young person navigating trauma, guiding a family through difficult behavioral dynamics, or helping an adult work through burnout and anxiety, my approach is grounded in the belief that everyone possesses the capacity for growth and resilience when g ...

Years in Practice
19 years
Free Initial Consultation
$150 CAD
$163502 ARS $151 AUD $557 BRL $150 CAD ¥727 CNY €93 EUR ₹10299 INR $1831 MXN $182 NZD £79 GBP ₴4828 UAH $108 USD
 Saskatoon, S7W,
Saskatchewan, Canada
Saskatoon, S7W, Saskatchewan, Canada
Online

At the heart of my practice is a deep commitment to meeting people where they are and walking alongside them through life’s most complex challenges. Over the course of my 19-year career in mental health, I have learned that genuine healing begins with safety, trust, and empathy. Whether supporting a young person navigating trauma, guiding a family through difficult behavioral dynamics, or helping an adult work through burnout and anxiety, my approach is grounded in the belief that everyone possesses the capacity for growth and resilience when g ...

Years in Practice
19 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Life Coach and Psychotherapist Show more
(MBA, PhD and PsyD)
Natalya
Cognitive-Behavioral Therapist, Life Coach and Psychotherapist Show more
(MBA, PhD and PsyD)

PSYCHOLOGIST, PSYCHOTHERAPIST

Lviv National University by Ivan Franko

1998 - 2003

Master degree in psychology, diploma with honors

Lviv National University by Ivan Franko

2009-2011

Manager-economist

Ukrainian Association of Transactional Analysis (UATA)

2018-2023

Psychotherapist

Ukrainian Institute of Cognitive Behavioural Psychotherapy (UICBP)

2023-2024

Psychotherapist (Schema therapy)

Ukrainian Institute of Addiction Psychotherapy (UIPU)

2024 – until now (4-year programme)

Psychotherapy of addictions

Ukrainian Institute o ...

Years in Practice
20 years
Free Initial Consultation
$55 - $70 USD
$83145 - $105822 ARS $77 - $97 AUD $283 - $360 BRL $76 - $97 CAD ¥370 - ¥470 CNY €47 - €60 EUR ₹5237 - ₹6666 INR $931 - $1185 MXN $92 - $118 NZD £40 - £51 GBP ₴2455 - ₴3125 UAH $55 - $70 USD
 79022,
Ukraine
79022, Ukraine
Online

PSYCHOLOGIST, PSYCHOTHERAPIST

Lviv National University by Ivan Franko

1998 - 2003

Master degree in psychology, diploma with honors

Lviv National University by Ivan Franko

2009-2011

Manager-economist

Ukrainian Association of Transactional Analysis (UATA)

2018-2023

Psychotherapist

Ukrainian Institute of Cognitive Behavioural Psychotherapy (UICBP)

2023-2024

Psychotherapist (Schema therapy)

Ukrainian Institute of Addiction Psychotherapy (UIPU)

2024 – until now (4-year programme)

Psychotherapy of addictions

Ukrainian Institute o ...

Years in Practice
20 years
Free Initial Consultation
Clinical Psychologist and Psychoanalyst
(HCPC)
Evangelina
Clinical Psychologist and Psychoanalyst
(HCPC)

I am an HCPC-registered Lead Clinical Psychologist with over 18 years of clinical experience across Argentina, Spain, Italy, and the United Kingdom. I currently work within North London Foundation NHS Trust and hold an active private practice, approved as a provider across seven major UK health insurers including BUPA Global, AVIVA, AXA, Vitality, WPA and Allianz.

My clinical background is integrative and evidence-based, drawing on Cognitive Behaviour Therapy (PGDip, Goldsmiths), Psychodynamic Psychotherapy, Mentalization-Based Treatment (M ...

Years in Practice
18 years
Free Initial Consultation
£150 GBP
$308863 - $306713 ARS $285 - $283 AUD $1052 - $1045 BRL $283 - $281 CAD ¥1373 - ¥1364 CNY €175 - €174 EUR ₹19456 - ₹19320 INR $3460 - $3436 MXN $343 - $341 NZD £150 GBP ₴9120 - ₴9056 UAH $204 - $203 USD
 London, SW18 1WP,
United Kingdom
London, SW18 1WP, United Kingdom
Online

I am an HCPC-registered Lead Clinical Psychologist with over 18 years of clinical experience across Argentina, Spain, Italy, and the United Kingdom. I currently work within North London Foundation NHS Trust and hold an active private practice, approved as a provider across seven major UK health insurers including BUPA Global, AVIVA, AXA, Vitality, WPA and Allianz.

My clinical background is integrative and evidence-based, drawing on Cognitive Behaviour Therapy (PGDip, Goldsmiths), Psychodynamic Psychotherapy, Mentalization-Based Treatment (M ...

Years in Practice
18 years
Free Initial Consultation
Counselor, Drug & Alcohol Counselor, Limited Licensed Psych... Show more
(MA and MSc)
Aleksandar
Counselor, Drug & Alcohol Counselor, Limited Licensed Psych... Show more
(MA and MSc)

Ja sam psiholog koji veruje da svaka osoba ima sposobnost da razume sebe i napravi promene koje vode ka kvalitetnijem životu. Moj rad je usmeren na stvaranje sigurnog prostora u kojem možete otvoreno govoriti o svojim mislima, emocijama i izazovima sa kojima se suočavate.

U radu koristim principe Rational Emotive Behavior Therapy, pristupa koji pomaže da prepoznamo kako naše misli utiču na emocije i ponašanje. Zajedno radimo na razumevanju obrazaca razmišljanja koji mogu stvarati stres, anksioznost ili konflikte u odnosima, i razvijamo zdravij ...

Years in Practice
Free Initial Consultation
€40 EUR
$70520 ARS $65 AUD $240 BRL $65 CAD ¥314 CNY €40 EUR ₹4442 INR $790 MXN $78 NZD £34 GBP ₴2082 UAH $47 USD
 Nišava, 18000,
Nišava, Serbia
Nišava, 18000, Nišava, Serbia
Online

Ja sam psiholog koji veruje da svaka osoba ima sposobnost da razume sebe i napravi promene koje vode ka kvalitetnijem životu. Moj rad je usmeren na stvaranje sigurnog prostora u kojem možete otvoreno govoriti o svojim mislima, emocijama i izazovima sa kojima se suočavate.

U radu koristim principe Rational Emotive Behavior Therapy, pristupa koji pomaže da prepoznamo kako naše misli utiču na emocije i ponašanje. Zajedno radimo na razumevanju obrazaca razmišljanja koji mogu stvarati stres, anksioznost ili konflikte u odnosima, i razvijamo zdravij ...

Years in Practice
Free Initial Consultation
Psychologist and Psychotherapist
(MSc)
Kruno
Psychologist and Psychotherapist
(MSc)

Hello! I’m Kruno, and I specialize in supporting people who, like myself, have made the world their home. Living abroad is a brave and exciting journey, but it also brings unique emotional challenges that others might not fully understand. My path has been a bit different—I spent years in IT and the aviation industry, visiting over 100 countries, before finding my true calling in psychotherapy. This means I don't just see you as a "case"; I truly understand the reality of your fast-paced, international lifestyle and the quiet moments of isolati ...

Years in Practice
5 years
Free Initial Consultation
€70 - €90 EUR
$123410 - $158670 ARS $114 - $146 AUD $420 - $540 BRL $113 - $146 CAD ¥549 - ¥705 CNY €70 - €90 EUR ₹7774 - ₹9995 INR $1382 - $1777 MXN $137 - $176 NZD £60 - £77 GBP ₴3644 - ₴4685 UAH $82 - $105 USD
 138 Leoforos Eleftheriou Venizelou,
Kallithea, 176 76,
Greece
138 Leoforos Eleftheriou Venizelou, Kallithea, 176 76, Greece
Online
In-person

Hello! I’m Kruno, and I specialize in supporting people who, like myself, have made the world their home. Living abroad is a brave and exciting journey, but it also brings unique emotional challenges that others might not fully understand. My path has been a bit different—I spent years in IT and the aviation industry, visiting over 100 countries, before finding my true calling in psychotherapy. This means I don't just see you as a "case"; I truly understand the reality of your fast-paced, international lifestyle and the quiet moments of isolati ...

Years in Practice
5 years
Free Initial Consultation
Art Therapist and Psychologist
(PsyD)
Gayane
Art Therapist and Psychologist
(PsyD)

I am Gayane and I am a professional certified psychologist with a master's degree. I have experience working in Youth centre, at school, at kindergarten and now Regional pedagogical psychological support center . I am psychologist who provides support and training.I am work with children who have disabilities.I love helping people.This is my calling and this is a chance for me to help others.

Years in Practice
8 years
Free Initial Consultation
$60 - $90 USD
$90704 - $136056 ARS $84 - $125 AUD $309 - $463 BRL $83 - $125 CAD ¥403 - ¥605 CNY €51 - €77 EUR ₹5714 - ₹8570 INR $1016 - $1524 MXN $101 - $151 NZD £44 - £66 GBP ₴2678 - ₴4017 UAH $60 - $90 USD
 3 Paruyr Sevak Street,
Kanaker-Zeytun,
Yerevan, 3126,
Yerevan, Armenia
3 Paruyr Sevak Street, Kanaker-Zeytun, Yerevan, 3126, Yerevan, Armenia
Online

I am Gayane and I am a professional certified psychologist with a master's degree. I have experience working in Youth centre, at school, at kindergarten and now Regional pedagogical psychological support center . I am psychologist who provides support and training.I am work with children who have disabilities.I love helping people.This is my calling and this is a chance for me to help others.

Years in Practice
8 years
Free Initial Consultation
Drug & Alcohol Counselor
Tabitha
Drug & Alcohol Counselor

I am a fully licensed substance abuse counselor in the state of Texas, dedicated to supporting individuals on their journey to recovery. I hold an associate’s degree and am currently pursuing a bachelor’s degree in psychology to continue expanding my knowledge and ability to serve others effectively.

My professional path includes nearly a decade of experience in the field, beginning as a substance abuse counselor intern from 2014 to 2021, and achieving full licensure in 2022. Alongside my clinical training, I bring lived experience with addi ...

Years in Practice
10 years
Free Initial Consultation
$75 - $100 USD
$113380 - $151174 ARS $104 - $139 AUD $386 - $515 BRL $104 - $139 CAD ¥504 - ¥672 CNY €64 - €86 EUR ₹7142 - ₹9523 INR $1270 - $1693 MXN $126 - $168 NZD £55 - £73 GBP ₴3348 - ₴4464 UAH $75 - $100 USD
 3720 Tanglewood Lane,
Odessa, 79762,
Texas, United States
3720 Tanglewood Lane, Odessa, 79762, Texas, United States
Online

I am a fully licensed substance abuse counselor in the state of Texas, dedicated to supporting individuals on their journey to recovery. I hold an associate’s degree and am currently pursuing a bachelor’s degree in psychology to continue expanding my knowledge and ability to serve others effectively.

My professional path includes nearly a decade of experience in the field, beginning as a substance abuse counselor intern from 2014 to 2021, and achieving full licensure in 2022. Alongside my clinical training, I bring lived experience with addi ...

Years in Practice
10 years
Free Initial Consultation
Christian Therapist, Clinical Psychologist, Psychologist and Psy... Show more
Adriana
Christian Therapist, Clinical Psychologist, Psychologist and Psy... Show more

“Soy Adriana Ortiz, psicóloga con formación internacional y más de una década acompañando a personas en procesos de transformación profunda. Creo firmemente que cada ser humano posee una fuerza interior capaz de reconstruir su historia, sanar sus vínculos y reencontrar sentido incluso en medio del dolor. Mi trabajo une la sensibilidad clínica con una mirada humanista y espiritual, para crear un espacio seguro donde puedas escucharte, comprenderte y crecer. Mi propósito es ayudarte a descubrir tu propia voz, fortalecer tu bienestar emocional y v ...

Years in Practice
13 years
$65 - $200 USD
$98263 - $302347 ARS $91 - $279 AUD $335 - $1030 BRL $90 - $277 CAD ¥437 - ¥1344 CNY €56 - €171 EUR ₹6190 - ₹19045 INR $1101 - $3387 MXN $109 - $336 NZD £48 - £147 GBP ₴2901 - ₴8927 UAH $65 - $200 USD
 23 sur Calle 23sur,
Envigado, 05502,
Antioquia, Colombia
23 sur Calle 23sur, Envigado, 05502, Antioquia, Colombia
Online
In-person

“Soy Adriana Ortiz, psicóloga con formación internacional y más de una década acompañando a personas en procesos de transformación profunda. Creo firmemente que cada ser humano posee una fuerza interior capaz de reconstruir su historia, sanar sus vínculos y reencontrar sentido incluso en medio del dolor. Mi trabajo une la sensibilidad clínica con una mirada humanista y espiritual, para crear un espacio seguro donde puedas escucharte, comprenderte y crecer. Mi propósito es ayudarte a descubrir tu propia voz, fortalecer tu bienestar emocional y v ...

Years in Practice
13 years
Cognitive-Behavioral Therapist, Counseling Psychologist, Co... Show more
(EdM and MSc)
Альона
Cognitive-Behavioral Therapist, Counseling Psychologist, Co... Show more
(EdM and MSc)

Працюю з тривожністю, депресивністю, стрес, ВПО, робота з сімʼями полонених, з сімʼями загиблих, з сімʼями військових, самооцінкою, саморозвиток, мотивація, кризове консультування, самотністю, жіночі проблеми, коучинг.

Years in Practice
2 years
Free Initial Consultation
₴800 - ₴2000 UAH
$27095 - $67736 ARS $25 - $62 AUD $92 - $231 BRL $25 - $62 CAD ¥120 - ¥301 CNY €15 - €38 EUR ₹1707 - ₹4267 INR $304 - $759 MXN $30 - $75 NZD £13 - £33 GBP ₴800 - ₴2000 UAH $18 - $45 USD
 13 Sadovs'koho Street,
Pershotravnevyi district,
Chernivtsi, 58000,
Chernivets'ka oblast, Ukraine
13 Sadovs'koho Street, Pershotravnevyi district, Chernivtsi, 58000, Chernivets'ka oblast, Ukraine
Online
In-person

Працюю з тривожністю, депресивністю, стрес, ВПО, робота з сімʼями полонених, з сімʼями загиблих, з сімʼями військових, самооцінкою, саморозвиток, мотивація, кризове консультування, самотністю, жіночі проблеми, коучинг.

Years in Practice
2 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Drug & Alcohol Counselor, P... Show more
(MBACP and MSc)
Grace
Cognitive-Behavioral Therapist, Drug & Alcohol Counselor, P... Show more
(MBACP and MSc)

I have completed a Level 7 qualification in Integrative Counselling and Psychotherapy, and am a registered member of the BACP. I specialise primarily in addiction, substance misuse, trauma, neurodiversity and dual diagnosis clients. I have been working within the substance misuse sector for 10 years, supporting individuals in the community and residential treatment, and have been qualified as a Psychotherapist for since June 2024. Using an integrative approach allows me to combine different approaches and tailor therapy to meet each individuals ...

Years in Practice
2 years
Free Initial Consultation
£50 GBP
$102954 ARS $95 AUD $351 BRL $94 CAD ¥458 CNY €58 EUR ₹6485 INR $1153 MXN $114 NZD £50 GBP ₴3040 UAH $68 USD
 Clear Space, Unit 5 Tutbury Mill Mews,
Tutbury, DE13 9LU,
England, United Kingdom
Clear Space, Unit 5 Tutbury Mill Mews, Tutbury, DE13 9LU, England, United Kingdom
Online
In-person

I have completed a Level 7 qualification in Integrative Counselling and Psychotherapy, and am a registered member of the BACP. I specialise primarily in addiction, substance misuse, trauma, neurodiversity and dual diagnosis clients. I have been working within the substance misuse sector for 10 years, supporting individuals in the community and residential treatment, and have been qualified as a Psychotherapist for since June 2024. Using an integrative approach allows me to combine different approaches and tailor therapy to meet each individuals ...

Years in Practice
2 years
Free Initial Consultation
Licensed Mental Health Counselor, Psychologist, Psychothera... Show more
(LCSW, LMFT, MSW and PhD)
Christine
Licensed Mental Health Counselor, Psychologist, Psychothera... Show more
(LCSW, LMFT, MSW and PhD)

At Peaceful Way Psychology, we believe therapy should be a place where you feel understood, supported, and genuinely cared for. We provide online therapy for adults and couples throughout New York State, helping people navigate anxiety, burnout, chronic overthinking, relationship challenges, and life transitions with greater clarity and confidence.

Many of our clients are high-achieving professionals who are used to handling everything on their own. From the outside, they may seem successful and capable, but internally they often feel overwh ...

Years in Practice
20 years
Free Initial Consultation
$160 USD
$241878 ARS $223 AUD $824 BRL $222 CAD ¥1075 CNY €137 EUR ₹15236 INR $2709 MXN $269 NZD £117 GBP ₴7142 UAH $160 USD
 260 Madison Avenue,
Manhattan,
New York, 10016,
New York, United States
260 Madison Avenue, Manhattan, New York, 10016, New York, United States
Online

At Peaceful Way Psychology, we believe therapy should be a place where you feel understood, supported, and genuinely cared for. We provide online therapy for adults and couples throughout New York State, helping people navigate anxiety, burnout, chronic overthinking, relationship challenges, and life transitions with greater clarity and confidence.

Many of our clients are high-achieving professionals who are used to handling everything on their own. From the outside, they may seem successful and capable, but internally they often feel overwh ...

Years in Practice
20 years
Free Initial Consultation
Clinical Psychologist, Psychologist, Psychotherapist and Registe... Show more
(MA)
María Laura
Clinical Psychologist, Psychologist, Psychotherapist and Registe... Show more
(MA)

Clinical psychologist (Buenos Aires University), specialised in dialectical behavioural therapy, suicidal behaviour and children and adolescents therapy. Currently working as a private psychologist, treating children, adolescents and adults and as a coordinator of a kindergarten. Also trained in positive disscipline. My theoretical framework is cognitive behavioural therapy and contextual therapies. I like to help people build a life worth living. English and spanish attention.

Years in Practice
3 years
$70 USD
$105822 ARS $97 AUD $360 BRL $97 CAD ¥470 CNY €60 EUR ₹6666 INR $1185 MXN $118 NZD £51 GBP ₴3125 UAH $70 USD
 Villa Urquiza,
Buenos Aires, C1431,
Buenos Aires, Argentina
Villa Urquiza, Buenos Aires, C1431, Buenos Aires, Argentina
Online

Clinical psychologist (Buenos Aires University), specialised in dialectical behavioural therapy, suicidal behaviour and children and adolescents therapy. Currently working as a private psychologist, treating children, adolescents and adults and as a coordinator of a kindergarten. Also trained in positive disscipline. My theoretical framework is cognitive behavioural therapy and contextual therapies. I like to help people build a life worth living. English and spanish attention.

Years in Practice
3 years
Psychologist
(PhD)
Mona
Psychologist
(PhD)

I love working with people who are committed to becoming the best version of themselves — even if they may feel they don’t yet have the tools to get there.

Life is a continuous journey of growth, much like the changing cycles of nature. I believe that with the right support and a fresh perspective, meaningful change is possible. My goal is to create an empathetic, non-judgmental space where you can feel safe to explore your challenges, build confidence, and reclaim control over your life.

My therapeutic style is holistic, integrating Cogn ...

Years in Practice
9 years
$225 USD
$340141 ARS $313 AUD $1158 BRL $312 CAD ¥1512 CNY €193 EUR ₹21426 INR $3810 MXN $378 NZD £165 GBP ₴10043 UAH $225 USD
 145 Swedesford Road,
Wayne, 19087,
Pennsylvania, United States
145 Swedesford Road, Wayne, 19087, Pennsylvania, United States
Online

I love working with people who are committed to becoming the best version of themselves — even if they may feel they don’t yet have the tools to get there.

Life is a continuous journey of growth, much like the changing cycles of nature. I believe that with the right support and a fresh perspective, meaningful change is possible. My goal is to create an empathetic, non-judgmental space where you can feel safe to explore your challenges, build confidence, and reclaim control over your life.

My therapeutic style is holistic, integrating Cogn ...

Years in Practice
9 years
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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