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Counselors, Therapists for Self Esteem Treatment

Drug & Alcohol Counselor, Hypnotherapist, Licensed Mental H... Show more
(AMFT, CCTP and MA)
Jumh
Drug & Alcohol Counselor, Hypnotherapist, Licensed Mental H... Show more
(AMFT, CCTP and MA)

​Jumh holds a Master of Counselling from Swinburne University of Technology (Australia), a Bachelor of Counselling from Singapore University of Social Science (Singapore), and a Professional Diploma of Psychotherapy and Diploma in Counselling & Psychotherapy from The School of Positive Psychology (Singapore). He is currently an APA affiliate member. He has worked with clients both in therapy and coaching for more than 2000 hours in total. He had training with SOS in suicide intervention and had experience working with clients with suicidal idea ...

Years in Practice
10 years
Posts
Free Initial Consultation
$250 - $300 USD
$348875 - $418650 ARS $347 - $416 AUD $1237 - $1484 BRL $342 - $410 CAD ¥1700 - ¥2041 CNY €213 - €256 EUR ₹23565 - ₹28278 INR $4326 - $5192 MXN $421 - $506 NZD £185 - £221 GBP ₴10966 - ₴13160 UAH $250 - $300 USD
 1 N Bridge Rd, High Street Centre,
Singapore, 179094,
Singapore, Singapore
1 N Bridge Rd, High Street Centre, Singapore, 179094, Singapore, Singapore
Online
In-person

​Jumh holds a Master of Counselling from Swinburne University of Technology (Australia), a Bachelor of Counselling from Singapore University of Social Science (Singapore), and a Professional Diploma of Psychotherapy and Diploma in Counselling & Psychotherapy from The School of Positive Psychology (Singapore). He is currently an APA affiliate member. He has worked with clients both in therapy and coaching for more than 2000 hours in total. He had training with SOS in suicide intervention and had experience working with clients with suicidal idea ...

Years in Practice
10 years
Posts
Free Initial Consultation
Cognitive-Behavioral Therapist, Counselor and Psychologist
Галина
Cognitive-Behavioral Therapist, Counselor and Psychologist

My name is Halyna. I have been working as a psychologist, sexologist, and family therapist for 9 years.

I hold a Master's degree in Psychology and continuously advance my qualifications through regular trainings, intervisions, and supervisions. I work with evidence-based methods that are widely used around the world, such as Positive Psychotherapy, Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy (EFT).

I help women and men address their challenges and improve their lives. I work both individually and with couples, and I ...

Years in Practice
8 years
Posts
Free Initial Consultation
€30 - €45 EUR
$49087 - $73630 ARS $49 - $73 AUD $174 - $261 BRL $48 - $72 CAD ¥239 - ¥359 CNY €30 - €45 EUR ₹3316 - ₹4973 INR $609 - $913 MXN $59 - $89 NZD £26 - £39 GBP ₴1543 - ₴2314 UAH $35 - $53 USD
 Kyiv, 02000,
Kyiv city, Ukraine
Kyiv, 02000, Kyiv city, Ukraine
Online
In-person

My name is Halyna. I have been working as a psychologist, sexologist, and family therapist for 9 years.

I hold a Master's degree in Psychology and continuously advance my qualifications through regular trainings, intervisions, and supervisions. I work with evidence-based methods that are widely used around the world, such as Positive Psychotherapy, Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy (EFT).

I help women and men address their challenges and improve their lives. I work both individually and with couples, and I ...

Years in Practice
8 years
Posts
Free Initial Consultation
Psychologist
(MSc)
Valeria
Psychologist
(MSc)

I’m a psychotherapist based in London, dedicated to supporting individuals and couples as they navigate life’s challenges, build resilience, and work toward emotional well-being. My work is grounded in compassion, empathy, and the conviction that everyone has the potential for growth and change when provided with the right support.

Over the years, I’ve had the privilege of working with clients from diverse cultural and personal backgrounds. Whether someone is struggling with anxiety, stress, relationship difficulties, or wants to understand ...

Years in Practice
15 years
Free Initial Consultation
£95 GBP
$179601 ARS $179 AUD $637 BRL $176 CAD ¥875 CNY €110 EUR ₹12131 INR $2227 MXN $217 NZD £95 GBP ₴5645 UAH $129 USD
 29 Coppermill Lane,
London, E17 7HA,
England, United Kingdom
29 Coppermill Lane, London, E17 7HA, England, United Kingdom
Online
In-person

I’m a psychotherapist based in London, dedicated to supporting individuals and couples as they navigate life’s challenges, build resilience, and work toward emotional well-being. My work is grounded in compassion, empathy, and the conviction that everyone has the potential for growth and change when provided with the right support.

Over the years, I’ve had the privilege of working with clients from diverse cultural and personal backgrounds. Whether someone is struggling with anxiety, stress, relationship difficulties, or wants to understand ...

Years in Practice
15 years
Free Initial Consultation
Cognitive-Behavioral Therapist and Psychotherapist
(MSc)
Alexandra
Cognitive-Behavioral Therapist and Psychotherapist
(MSc)

I’m a licensed psychotherapist with over 10 years of experience, offering a gentle, relational approach to therapy. I hold a Bachelor’s and Master’s degree in Psychology from Babeș-Bolyai University and I am a certified Schema Therapist.

I work with people navigating anxiety, burnout, low mood, trauma-related experiences, and long-standing emotional or relational patterns. My approach is integrative, grounded in Cognitive Behavioral Therapy and Schema Therapy, and informed by ACT and DBT.

Rather than focusing on quick fixes, I aim to crea ...

Years in Practice
11 years
Free Initial Consultation
€90 EUR
$147261 ARS $146 AUD $522 BRL $144 CAD ¥718 CNY €90 EUR ₹9947 INR $1826 MXN $178 NZD £78 GBP ₴4629 UAH $106 USD
 Rotterdam, 3031,
South Holland, Netherlands
Rotterdam, 3031, South Holland, Netherlands
Online

I’m a licensed psychotherapist with over 10 years of experience, offering a gentle, relational approach to therapy. I hold a Bachelor’s and Master’s degree in Psychology from Babeș-Bolyai University and I am a certified Schema Therapist.

I work with people navigating anxiety, burnout, low mood, trauma-related experiences, and long-standing emotional or relational patterns. My approach is integrative, grounded in Cognitive Behavioral Therapy and Schema Therapy, and informed by ACT and DBT.

Rather than focusing on quick fixes, I aim to crea ...

Years in Practice
11 years
Free Initial Consultation
Counselor, Drug & Alcohol Counselor and Life Coach
Sean
Counselor, Drug & Alcohol Counselor and Life Coach

Sean Welling, CADC-I

I’m a Certified Alcohol and Drug Counselor through with over 10 years of experience helping individuals navigate the challenges of addiction, mental health, dual diagnosis, as well as re-entry post-incarceration. Throughout my career, I’ve had the opportunity to work in a variety of settings—including residential treatment centers, outpatient programs, community re-entry programs, and hospital environments—which has given me a well-rounded perspective on what recovery can look like at every stage.

My approach is roote ...

Years in Practice
10 years
Free Initial Consultation
$40 USD
$55820 ARS $56 AUD $198 BRL $55 CAD ¥272 CNY €34 EUR ₹3770 INR $692 MXN $67 NZD £30 GBP ₴1755 UAH $40 USD
 2307 West 6th Street,
Los Angeles, 90057,
California, United States
2307 West 6th Street, Los Angeles, 90057, California, United States
Online

Sean Welling, CADC-I

I’m a Certified Alcohol and Drug Counselor through with over 10 years of experience helping individuals navigate the challenges of addiction, mental health, dual diagnosis, as well as re-entry post-incarceration. Throughout my career, I’ve had the opportunity to work in a variety of settings—including residential treatment centers, outpatient programs, community re-entry programs, and hospital environments—which has given me a well-rounded perspective on what recovery can look like at every stage.

My approach is roote ...

Years in Practice
10 years
Free Initial Consultation
Life Coach
(MBA)
Carol
Life Coach
(MBA)

I’m Carol Xavier, a Holistic Empowerment Coach and Reiki Practitioner specializing in burnout recovery, emotional regulation, inner healing and well-being, stress, anxiety, and burnout management and purpose-driven transformation. I blend evidence-based coaching, somatic practices, and energy healing to help high-achieving individuals reconnect with their inner confidence and build lives that feel aligned, grounded, and fulfilled.

I hold an MBA in Leadership & Strategy from the Queen's University's Smith School of Business (Canada) and have ...

Years in Practice
Free Initial Consultation
$100 USD
$139550 ARS $139 AUD $495 BRL $137 CAD ¥680 CNY €85 EUR ₹9426 INR $1731 MXN $169 NZD £74 GBP ₴4387 UAH $100 USD
 M5V 3Y9,
Canada
M5V 3Y9, Canada
Online

I’m Carol Xavier, a Holistic Empowerment Coach and Reiki Practitioner specializing in burnout recovery, emotional regulation, inner healing and well-being, stress, anxiety, and burnout management and purpose-driven transformation. I blend evidence-based coaching, somatic practices, and energy healing to help high-achieving individuals reconnect with their inner confidence and build lives that feel aligned, grounded, and fulfilled.

I hold an MBA in Leadership & Strategy from the Queen's University's Smith School of Business (Canada) and have ...

Years in Practice
Free Initial Consultation
Clinical Psychologist, Psychologist and Psychotherapist
KELLY
Clinical Psychologist, Psychologist and Psychotherapist

Clinical psychologist with a postgraduate degree in Neuropsychological Assessment and Rehabilitation. I work with different approaches, including Gestalt Therapy, Cognitive Behavioral Therapy (CBT), Schema Therapy, and Brief Psychotherapy, with additional training in Neuropsychology and knowledge in ADHD, ODD, and Anxiety Disorders.

I have experience in clinical, hospital, and corporate settings, working with psychological assessment, recruitment and selection, and people management. I provide care for children, adolescents, adults, and older ...

Years in Practice
8 years
Free Initial Consultation
$70 - $150 USD
$97685 - $209325 ARS $97 - $208 AUD $346 - $742 BRL $96 - $205 CAD ¥476 - ¥1020 CNY €60 - €128 EUR ₹6598 - ₹14139 INR $1211 - $2596 MXN $118 - $253 NZD £52 - £111 GBP ₴3071 - ₴6580 UAH $70 - $150 USD
 Rua Tenente Gomes Ribeiro,
Vila Clementino,
São Paulo, 04038-040,
São Paulo, Brazil
Rua Tenente Gomes Ribeiro, Vila Clementino, São Paulo, 04038-040, São Paulo, Brazil
Online

Clinical psychologist with a postgraduate degree in Neuropsychological Assessment and Rehabilitation. I work with different approaches, including Gestalt Therapy, Cognitive Behavioral Therapy (CBT), Schema Therapy, and Brief Psychotherapy, with additional training in Neuropsychology and knowledge in ADHD, ODD, and Anxiety Disorders.

I have experience in clinical, hospital, and corporate settings, working with psychological assessment, recruitment and selection, and people management. I provide care for children, adolescents, adults, and older ...

Years in Practice
8 years
Free Initial Consultation
Counseling Psychologist, Psychologist, Psychotherapist and Thera... Show more
Saliha
Counseling Psychologist, Psychologist, Psychotherapist and Thera... Show more

I am a psychologist working with both adults and children.

In my work with children, I use play-based therapeutic techniques to support emotional expression, behavioral difficulties, and developmental challenges. I aim to create a safe and supportive space where children can communicate and process their experiences through play.

With adults, I focus on emotional regulation, self-awareness, and coping with life stressors. I believe therapy is a collaborative process and tailor my approach to each client’s individual needs and pace.

I a ...

Years in Practice
Free Initial Consultation
$0 USD
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 Maltepe, 34000,
İstanbul, Turkey
Maltepe, 34000, İstanbul, Turkey
Online
In-person

I am a psychologist working with both adults and children.

In my work with children, I use play-based therapeutic techniques to support emotional expression, behavioral difficulties, and developmental challenges. I aim to create a safe and supportive space where children can communicate and process their experiences through play.

With adults, I focus on emotional regulation, self-awareness, and coping with life stressors. I believe therapy is a collaborative process and tailor my approach to each client’s individual needs and pace.

I a ...

Years in Practice
Free Initial Consultation
Clinical Psychologist
(PsyD)
Danine
Clinical Psychologist
(PsyD)

Are you struggling with issues related to trauma, grief, relationship stress, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a licensed Psychologist in the Los Angeles area, and I’d love to help you on your journey toward healing and self-discovery.

Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope wit ...

Years in Practice
17 years
Free Initial Consultation
$225 - $350 USD
$313988 - $488425 ARS $312 - $486 AUD $1113 - $1731 BRL $307 - $478 CAD ¥1530 - ¥2381 CNY €192 - €299 EUR ₹21209 - ₹32991 INR $3894 - $6057 MXN $379 - $590 NZD £166 - £258 GBP ₴9870 - ₴15353 UAH $225 - $350 USD
 Long Beach, 90812,
California, United States
Long Beach, 90812, California, United States
Online

Are you struggling with issues related to trauma, grief, relationship stress, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a licensed Psychologist in the Los Angeles area, and I’d love to help you on your journey toward healing and self-discovery.

Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope wit ...

Years in Practice
17 years
Free Initial Consultation
Clinical Psychologist
(MSc)
mohamad
Clinical Psychologist
(MSc)

DHA-licensed Clinical Psychologist providing teletherapy to adolescents and adults. Experienced in anxiety, stress, mood difficulties, and emotional regulation, using evidence-based, client-centered approaches. I focus on creating a safe, culturally sensitive therapeutic space and practical strategies that support long-term wellbeing.

Years in Practice
Free Initial Consultation
$100 USD
$139550 ARS $139 AUD $495 BRL $137 CAD ¥680 CNY €85 EUR ₹9426 INR $1731 MXN $169 NZD £74 GBP ₴4387 UAH $100 USD
 0000,
United Arab Emirates
0000, United Arab Emirates
Online

DHA-licensed Clinical Psychologist providing teletherapy to adolescents and adults. Experienced in anxiety, stress, mood difficulties, and emotional regulation, using evidence-based, client-centered approaches. I focus on creating a safe, culturally sensitive therapeutic space and practical strategies that support long-term wellbeing.

Years in Practice
Free Initial Consultation
Psychotherapist, Registered Psychotherapist and Therapist
Rasha
Psychotherapist, Registered Psychotherapist and Therapist

Hi, I’m Rasha, and I’m here to support you in reconnecting with yourself and feeling more grounded in your day-to-day life. Our mental health is shaped by many influences, family and childhood experiences, culture, identity, relationships, work or school pressures, and the environment we live in so it’s understandable to feel pulled off course or disconnected from who you are. I offer a supportive, non-judgmental space where we can explore what’s been weighing on you, identify patterns that no longer fit, and work toward changes that feel more ...

Years in Practice
3 years
Free Initial Consultation
$170 CAD
$173626 ARS $173 AUD $615 BRL $170 CAD ¥846 CNY €106 EUR ₹11728 INR $2153 MXN $210 NZD £92 GBP ₴5458 UAH $124 USD
 81 Zenway Boulevard,
Vaughan, L4H 0S5,
Ontario, Canada
81 Zenway Boulevard, Vaughan, L4H 0S5, Ontario, Canada
Online
In-person

Hi, I’m Rasha, and I’m here to support you in reconnecting with yourself and feeling more grounded in your day-to-day life. Our mental health is shaped by many influences, family and childhood experiences, culture, identity, relationships, work or school pressures, and the environment we live in so it’s understandable to feel pulled off course or disconnected from who you are. I offer a supportive, non-judgmental space where we can explore what’s been weighing on you, identify patterns that no longer fit, and work toward changes that feel more ...

Years in Practice
3 years
Free Initial Consultation
Art Therapist, Counseling Psychologist, Psychologist and Psychot... Show more
(LPC)
AMANDA
Art Therapist, Counseling Psychologist, Psychologist and Psychot... Show more
(LPC)

Sou psicóloga, formada pela Universidade do Vale do Sapucaí (UNIVÁS), com ênfase em Saúde Coletiva. Minha atuação é fundamentada na ética, no respeito e em uma escuta sensível, humana e acolhedora, compreendendo cada pessoa em sua singularidade e na constante relação com os contextos sociais, culturais e históricos que atravessam sua experiência.

Minha prática clínica é orientada pela Psicologia Analítica, desenvolvida por Carl Gustav Jung, buscando compreender os processos psíquicos, simbólicos e inconscientes que se manifestam tanto no ind ...

Years in Practice
2 years
$100 - $200 BRL
$28215 - $56429 ARS $28 - $56 AUD $100 - $200 BRL $28 - $55 CAD ¥138 - ¥275 CNY €17 - €34 EUR ₹1906 - ₹3812 INR $350 - $700 MXN $34 - $68 NZD £15 - £30 GBP ₴887 - ₴1774 UAH $20 - $40 USD
 126 Rua Francisco Braga de Andrade,
Nossa Senhora Guadalupe,
Pouso Alegre, 37550-638,
Minas Gerais, Brazil
126 Rua Francisco Braga de Andrade, Nossa Senhora Guadalupe, Pouso Alegre, 37550-638, Minas Gerais, Brazil
Online

Sou psicóloga, formada pela Universidade do Vale do Sapucaí (UNIVÁS), com ênfase em Saúde Coletiva. Minha atuação é fundamentada na ética, no respeito e em uma escuta sensível, humana e acolhedora, compreendendo cada pessoa em sua singularidade e na constante relação com os contextos sociais, culturais e históricos que atravessam sua experiência.

Minha prática clínica é orientada pela Psicologia Analítica, desenvolvida por Carl Gustav Jung, buscando compreender os processos psíquicos, simbólicos e inconscientes que se manifestam tanto no ind ...

Years in Practice
2 years
Life Coach, Marriage & Family Therapist, Psychotherapist and The... Show more
(MFT)
Jillian
Life Coach, Marriage & Family Therapist, Psychotherapist and The... Show more
(MFT)

Greetings, I am Jillian, and I am glad you found your way here. I work with adults in their 30s and beyond who are going through big life changes such as grief, the end of a relationship, spiritual or personal shifts, or adjusting to life after kids leave home. Many feel anxious, stuck, or unsure of who they are now. In our work together, we slow down, notice what’s happening in your thoughts, emotions, and body, and help you reconnect with yourself so you can move forward with more calm, clarity, and confidence.

I offer somatic, nervous sys ...

Years in Practice
3 years
Free Initial Consultation
$120 - $150 USD
$167460 - $209325 ARS $167 - $208 AUD $594 - $742 BRL $164 - $205 CAD ¥816 - ¥1020 CNY €102 - €128 EUR ₹11311 - ₹14139 INR $2077 - $2596 MXN $202 - $253 NZD £89 - £111 GBP ₴5264 - ₴6580 UAH $120 - $150 USD
 Mendocino Avenue,
Santa Rosa, 95401,
California, United States
Mendocino Avenue, Santa Rosa, 95401, California, United States
Online
In-person

Greetings, I am Jillian, and I am glad you found your way here. I work with adults in their 30s and beyond who are going through big life changes such as grief, the end of a relationship, spiritual or personal shifts, or adjusting to life after kids leave home. Many feel anxious, stuck, or unsure of who they are now. In our work together, we slow down, notice what’s happening in your thoughts, emotions, and body, and help you reconnect with yourself so you can move forward with more calm, clarity, and confidence.

I offer somatic, nervous sys ...

Years in Practice
3 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counselor, Drug & Alcohol C... Show more
(MA)
Michelle
Cognitive-Behavioral Therapist, Counselor, Drug & Alcohol C... Show more
(MA)

My name is Michelle Murray. I am very passionate about building strong therapeutic alliances with my clients to assist them in their journey from crisis or distress to a "life worth living". I have completed my Bachelor of Arts Degree in Psychology and a Master of Health Services Degree in Counselling Psychology. I am certified with the Canadian Counselling and Psychotherapy Association (CCPA) as a Canadian Certified Counsellor. I have been in the human services industry for 10 years in a variety of service related ways including as a social wo ...

Years in Practice
4 years
Free Initial Consultation
$50 - $150 CAD
$51066 - $153199 ARS $51 - $152 AUD $181 - $543 BRL $50 - $150 CAD ¥249 - ¥747 CNY €31 - €94 EUR ₹3449 - ₹10348 INR $633 - $1900 MXN $62 - $185 NZD £27 - £81 GBP ₴1605 - ₴4816 UAH $37 - $110 USD
 1038B Nanton Avenue,
Crossfield, T0M 0S0,
Alberta, Canada
1038B Nanton Avenue, Crossfield, T0M 0S0, Alberta, Canada
Online

My name is Michelle Murray. I am very passionate about building strong therapeutic alliances with my clients to assist them in their journey from crisis or distress to a "life worth living". I have completed my Bachelor of Arts Degree in Psychology and a Master of Health Services Degree in Counselling Psychology. I am certified with the Canadian Counselling and Psychotherapy Association (CCPA) as a Canadian Certified Counsellor. I have been in the human services industry for 10 years in a variety of service related ways including as a social wo ...

Years in Practice
4 years
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Marr... Show more
(MSc)
Marjolein
Clinical Psychologist, Cognitive-Behavioral Therapist, Marr... Show more
(MSc)

I am a Diplom-Psychologist with over 10 years of experience in clinical and psychosocial care, specializing in supporting individuals through stress, burnout, emotional overwhelm, and life transitions. My background includes extensive work in psychosomatic and psychiatric settings, where I provided both individual and group therapy, as well as psychoeducation and interdisciplinary collaboration.

In addition to my clinical work, I have held leadership roles in the field of child and youth care, where I was responsible for team development, sy ...

Years in Practice
10 years
Free Initial Consultation
€80 - €100 EUR
$130898 - $163623 ARS $130 - $163 AUD $464 - $580 BRL $128 - $160 CAD ¥638 - ¥798 CNY €80 - €100 EUR ₹8842 - ₹11052 INR $1623 - $2029 MXN $158 - $198 NZD £69 - £87 GBP ₴4115 - ₴5143 UAH $94 - $117 USD
 222 Kaiser-Joseph-Straße,
Mitte,
Freiburg im Breisgau, 79098,
Baden-Württemberg, Germany
222 Kaiser-Joseph-Straße, Mitte, Freiburg im Breisgau, 79098, Baden-Württemberg, Germany
Online

I am a Diplom-Psychologist with over 10 years of experience in clinical and psychosocial care, specializing in supporting individuals through stress, burnout, emotional overwhelm, and life transitions. My background includes extensive work in psychosomatic and psychiatric settings, where I provided both individual and group therapy, as well as psychoeducation and interdisciplinary collaboration.

In addition to my clinical work, I have held leadership roles in the field of child and youth care, where I was responsible for team development, sy ...

Years in Practice
10 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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