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Trapped in Yesterday: The Science Behind Why We Resist the Future

Trapped in Yesterday: The Science Behind Why We Resist the Future

Article | Self-acceptance
From Socrates lamenting the youth of Athens to ancient Babylonian tablets complaining that young people "are not what they used to be," every era seems to believe it was the golden age.
What Is

What Is "Cheap Dopamine" and How Is It Rewiring Your Brain?

Article | Mental health
You open a social media app, or just flip through channels. Why does it feel so good? The simple answer is a powerful chemical in your brain: dopamine.
The Pickup Line is Dead: Why Authenticity is the New Seduction

The Pickup Line is Dead: Why Authenticity is the New Seduction

Blog | Man and woman relationship
Some studies suggest a stark reality: two-thirds of women report a decline in interest when a man uses a standard pickup line, and a staggering 85% view it as a sign of low emotional maturity.
A Psychological Look Inside the Men's Movement

A Psychological Look Inside the Men's Movement

Article | Self-acceptance
To understand any social phenomenon, especially one as charged as the "men's movement," we must approach it with a commitment to objectivity. This isn't about condemnation or validation; it's an attempt to look closely at the causes.
Happily Never After: The Toxic Truth About Romantic Comedies

Happily Never After: The Toxic Truth About Romantic Comedies

Article | Man and woman relationship
Of all the genres in film and television, which one has caused the most profound harm to humanity? The most insidious and damaging genre is, quite simply, the romantic comedy.
On Pause: The Three Types of Relationship Breaks and Which One Actually Works

On Pause: The Three Types of Relationship Breaks and Which One Actually Works

Article | Man and woman relationship
A "break" in a relationship occupies a strange, uncertain territory. You're not quite together, but not officially apart. It's a limbo of half-commitments and unspoken rules, where contact might range from daily texts to occasional, sterile coffee meetings.
A Woman's Guide to Proactive Attraction

A Woman's Guide to Proactive Attraction

Article | Self-acceptance
Why do some women seem to be surrounded by admirers, drawing suitors in like moths to a flame? Is it some kind of ethereal beauty? No, there are countless beautiful women who find themselves alone. Is it a high level of education?
Thinking of Becoming a Psychologist? Do You Have What It Takes?

Thinking of Becoming a Psychologist? Do You Have What It Takes?

Blog | Business and Career
There’s a common joke that a "normal" person would never become a psychologist. The profession itself ranks among the highest for burnout, trailing closely behind doctors and teachers.
Why Social Connection Isn't a Choice, It's a Biological Imperative

Why Social Connection Isn't a Choice, It's a Biological Imperative

Article | Loneliness
Throughout the entire history of mankind, we do not know of a single culture that glorified the lonely existence of man. To the contrary, exile was one of the gravest punishments, a sentence that often meant a swift and certain death.
Why You Keep Choosing the Wrong Partner

Why You Keep Choosing the Wrong Partner

Article | Emotional dependency
It often feels like you're watching the same movie in every new relationship. The actors change, but the script remains stubbornly the same—an endless, cheap vaudeville show playing on a loop.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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