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Why Friendship Is Our Truest Love

Why Friendship Is Our Truest Love

Article | Relationship
Looking at it this way, the concept of friendship feels much closer to a universal understanding of love than love itself. It's as if a good friend is closer to a state of enlightened love than a good partner.
Why Doing Less on a First Date Gets You More

Why Doing Less on a First Date Gets You More

Article | Man and woman relationship
We often believe that a memorable first date requires a grand gesture or a dazzling performance. The reality, however, is far simpler and more profound.
Are We Witnessing the Death of the Dating App?

Are We Witnessing the Death of the Dating App?

Article | Man and woman relationship
It appears we are witnessing the twilight of the Tinder era. A quiet but significant shift is underway as dating apps see their popularity wane across the globe.
The Significance Crisis: When You're More Invested Than Your Partner

The Significance Crisis: When You're More Invested Than Your Partner

Article | Man and woman relationship
There's a moment in some relationships that feels like the ground shifting beneath your feet. It's the sudden, quiet realization that your partner needs the relationship less than you do.
The Perfect Son, The Impossible Partner

The Perfect Son, The Impossible Partner

Article | Emotional dependency
While being a "daddy's girl" often implies a cherished bond, "mama's boy" is rarely a compliment. It’s a label loaded with critique, hinting at a man who never quite achieved a fundamental milestone: separation from his mother.
The Psychological Scars of the “Quick Fix”

The Psychological Scars of the “Quick Fix”

Article | Manipulation

True wellness is about a holistic approach to health, a journey of self-acceptance, and informed choices. When an industry places profits over people, it ceases to be about wellness and becomes a business of exploiting vulnerability.

Why Your Self-Esteem Is the Hidden Architect of Your Destiny

Why Your Self-Esteem Is the Hidden Architect of Your Destiny

Article | Self-esteem
Every significant decision we face is filtered through the lens of how we see ourselves. "Am I capable enough for this job?" "Do I deserve to be in a happy relationship?" "Can I really lead this project to success?"
Love, Lies, and Laundry: The Unspoken Truths of a Real Relationship

Love, Lies, and Laundry: The Unspoken Truths of a Real Relationship

Article | Man and woman relationship
Many relationships don't crumble because they are broken, but because they were built on a fantasy. This quest for an impossible ideal is often the very root of modern loneliness.
The 5 Commitments of Real Achievemen

The 5 Commitments of Real Achievemen

Article | Goal setting
As one year gives way to another, a unique energy fills the air. It’s a time of reflection and anticipation, a moment when we look back on the path we've traveled and gaze forward at the horizon of our potential.
Why Managing Expectations Is the Key to Healthy Relationships

Why Managing Expectations Is the Key to Healthy Relationships

Article | Relationship
What one person perceives as exploitation, another might see as a fair exchange. Let's explore four common scenarios where this dynamic plays out, examining the spectrum from genuine use to healthy collaboration.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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