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Counselors, Therapists Specializing in Mindfulness-Based (MBCT)

Marriage & Family Associate
(AMFT)
Lauren
Marriage & Family Associate
(AMFT)

Hi, I’m Lauren Trees, AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I work with individuals and families navigating anxiety, depression, life transitions, relationship challenges, and stress. As a multicultural, mixed race Filipina and white American, I understand the complexity of identity and belonging. Many clients come to therapy feeling disconnected or unsure of how to integrate different parts of themselves. My goal is to provide a supportive, compassionate space where you ca ...

Years in Practice
1 year
Free Initial Consultation
$151 - $165 USD
$228006 - $249145 ARS $212 - $232 AUD $774 - $846 BRL $211 - $231 CAD ¥1013 - ¥1107 CNY €132 - €144 EUR ₹14484 - ₹15827 INR $2593 - $2834 MXN $263 - $288 NZD £113 - £124 GBP ₴6749 - ₴7375 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Lauren Trees, AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I work with individuals and families navigating anxiety, depression, life transitions, relationship challenges, and stress. As a multicultural, mixed race Filipina and white American, I understand the complexity of identity and belonging. Many clients come to therapy feeling disconnected or unsure of how to integrate different parts of themselves. My goal is to provide a supportive, compassionate space where you ca ...

Years in Practice
1 year
Free Initial Consultation
Counselor, Drug & Alcohol Counselor and Therapist
(MBACP and MSc)
Kalpna
Counselor, Drug & Alcohol Counselor and Therapist
(MBACP and MSc)

I primarily uses Person Centred Approach (PCA), Cognitive Behavioural Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Solution-Focused Brief Therapy (SFBT).

I work with adults and young adults, seeking support for emotional wellbeing and personal growth.

My most interesting experience includes extensive training in trauma-informed care and a postgraduate certification in Person Centred Therapy.

My approach is empathetic and client-centred, focusing on practical strategies while fostering self-awareness and resilience.

...

Years in Practice
13 years
Free Initial Consultation
£65 - £85 GBP
$131118 - $171462 ARS $122 - $160 AUD $445 - $582 BRL $121 - $159 CAD ¥582 - ¥762 CNY €76 - €99 EUR ₹8329 - ₹10892 INR $1491 - $1950 MXN $152 - $198 NZD £65 - £85 GBP ₴3881 - ₴5076 UAH $87 - $114 USD
 Queens Avenue,
Stanmore, HA7 2LF,
England, United Kingdom
Queens Avenue, Stanmore, HA7 2LF, England, United Kingdom
Online

I primarily uses Person Centred Approach (PCA), Cognitive Behavioural Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Solution-Focused Brief Therapy (SFBT).

I work with adults and young adults, seeking support for emotional wellbeing and personal growth.

My most interesting experience includes extensive training in trauma-informed care and a postgraduate certification in Person Centred Therapy.

My approach is empathetic and client-centred, focusing on practical strategies while fostering self-awareness and resilience.

...

Years in Practice
13 years
Free Initial Consultation
Licensed Psychoanalyst
(PhD)
Andrew
Licensed Psychoanalyst
(PhD)

Andrew Adler, Ph.D. is a licensed psychologist in New York State (US) and has specialised in evaluating and treating a wide range of psychological difficulties for the past 23 years. He is the director of the Adler Family Centre in Hong Kong adlerfamilycentre.com.hk. Dr. Adler earned doctoral and master’s degrees in clinical psychology from Yale University after graduating Magna Cum Laude with a bachelor’s degree from Brandeis University. He has taught at Yale University and supervised medical students as an Assistant Professor of Clinical Psyc ...

Years in Practice
23 years
Free Initial Consultation
$0 USD
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 Hong Kong, 999077,
Hong Kong
Hong Kong, 999077, Hong Kong
Online
In-person

Andrew Adler, Ph.D. is a licensed psychologist in New York State (US) and has specialised in evaluating and treating a wide range of psychological difficulties for the past 23 years. He is the director of the Adler Family Centre in Hong Kong adlerfamilycentre.com.hk. Dr. Adler earned doctoral and master’s degrees in clinical psychology from Yale University after graduating Magna Cum Laude with a bachelor’s degree from Brandeis University. He has taught at Yale University and supervised medical students as an Assistant Professor of Clinical Psyc ...

Years in Practice
23 years
Free Initial Consultation
Counselor, Muslim Therapist, Psychologist and Psychotherapist
(MA)
Naiha
Counselor, Muslim Therapist, Psychologist and Psychotherapist
(MA)

Hello, I'm Naiha Chaudry, a dedicated therapist committed to supporting individuals on their path to improved mental health and wellbeing. With a Master of Science in Clinical Psychology, earned magna cum laude from the United Arab Emirates University, I bring extensive experience in educational and clinical psychology to my practice.

Specializing in therapy for diverse age groups and backgrounds, I utilize approaches such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and humanistic methods. My ongoing profe ...

Years in Practice
8 years
$125 - $200 USD
$188747 - $301995 ARS $176 - $281 AUD $641 - $1025 BRL $175 - $280 CAD ¥838 - ¥1342 CNY €109 - €174 EUR ₹11990 - ₹19184 INR $2147 - $3435 MXN $218 - $349 NZD £94 - £150 GBP ₴5587 - ₴8940 UAH $125 - $200 USD
 000000,
Dubai, United Arab Emirates
000000, Dubai, United Arab Emirates
Online

Hello, I'm Naiha Chaudry, a dedicated therapist committed to supporting individuals on their path to improved mental health and wellbeing. With a Master of Science in Clinical Psychology, earned magna cum laude from the United Arab Emirates University, I bring extensive experience in educational and clinical psychology to my practice.

Specializing in therapy for diverse age groups and backgrounds, I utilize approaches such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and humanistic methods. My ongoing profe ...

Years in Practice
8 years
Clinical Psychologist, Psychologist, Psychotherapist and Therapi... Show more
(PsyD)
Marcus
Clinical Psychologist, Psychologist, Psychotherapist and Therapi... Show more
(PsyD)

I am a licensed clinical psychologist (PsyD) providing telehealth therapy to adults in New York and Mexico. I specialize in working with high-functioning adults who struggle with anxiety, depression, burnout, relationship difficulties, identity concerns, and persistent self-criticism. Many of my clients are successful and capable in their professional lives but feel emotionally overwhelmed, stuck in recurring patterns, or disconnected from themselves in more personal areas.

My primary orientation is psychodynamic and relational. This means w ...

Years in Practice
Free Initial Consultation
$160 - $250 USD
$241596 - $377493 ARS $225 - $352 AUD $820 - $1281 BRL $224 - $350 CAD ¥1073 - ¥1677 CNY €139 - €218 EUR ₹15348 - ₹23981 INR $2748 - $4293 MXN $279 - $436 NZD £120 - £187 GBP ₴7152 - ₴11175 UAH $160 - $250 USD
 The Bronx,
New York, 10461,
New York, United States
The Bronx, New York, 10461, New York, United States
Online

I am a licensed clinical psychologist (PsyD) providing telehealth therapy to adults in New York and Mexico. I specialize in working with high-functioning adults who struggle with anxiety, depression, burnout, relationship difficulties, identity concerns, and persistent self-criticism. Many of my clients are successful and capable in their professional lives but feel emotionally overwhelmed, stuck in recurring patterns, or disconnected from themselves in more personal areas.

My primary orientation is psychodynamic and relational. This means w ...

Years in Practice
Free Initial Consultation
Counselor, Pre-Licensed Professional and Therapist
(MA)
Mer
Counselor, Pre-Licensed Professional and Therapist
(MA)

Do you find yourself feeling mentally overloaded, uncertain about your next steps, or pulled in different directions by expectations around you? Many people experience tension between who they are expected to be and what feels authentic to them. When this inner conflict builds, it can affect emotional wellbeing, decision-making, and self-confidence. Therapy can offer a space to pause, reflect, and begin untangling these experiences with greater clarity and steadiness.

My approach to therapy is grounded in collaboration and respect for your ind ...

Years in Practice
Free Initial Consultation
$0 USD
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 Old Toronto,
Toronto, M4P 0A8,
Ontario, Canada
Old Toronto, Toronto, M4P 0A8, Ontario, Canada
Online

Do you find yourself feeling mentally overloaded, uncertain about your next steps, or pulled in different directions by expectations around you? Many people experience tension between who they are expected to be and what feels authentic to them. When this inner conflict builds, it can affect emotional wellbeing, decision-making, and self-confidence. Therapy can offer a space to pause, reflect, and begin untangling these experiences with greater clarity and steadiness.

My approach to therapy is grounded in collaboration and respect for your ind ...

Years in Practice
Free Initial Consultation
Licensed Professional Counselor
(LPC)
Jennica
Licensed Professional Counselor
(LPC)

I am a Registered Therapeutic Counsellor who believes in the healing power of connection, empathy, and being truly seen and heard. I’ve always been curious about people—why we feel the way we do, what shapes our choices, and how we grow through life’s ups and downs. That curiosity turned into a calling to support others with compassion, understanding, and care.

Years in Practice
3 years
Free Initial Consultation
$140 - $160 CAD
$151097 - $172682 ARS $141 - $161 AUD $513 - $586 BRL $140 - $160 CAD ¥671 - ¥767 CNY €87 - €100 EUR ₹9599 - ₹10970 INR $1718 - $1964 MXN $175 - $200 NZD £75 - £86 GBP ₴4473 - ₴5112 UAH $100 - $114 USD
 Victoria, V8Z 5P5,
British Columbia, Canada
Victoria, V8Z 5P5, British Columbia, Canada
Online
In-person

I am a Registered Therapeutic Counsellor who believes in the healing power of connection, empathy, and being truly seen and heard. I’ve always been curious about people—why we feel the way we do, what shapes our choices, and how we grow through life’s ups and downs. That curiosity turned into a calling to support others with compassion, understanding, and care.

Years in Practice
3 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Psychotherapist, Registered... Show more
(MA)
Keegan
Cognitive-Behavioral Therapist, Psychotherapist, Registered... Show more
(MA)

I offer an integrative, evidence-based practice grounded in Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Nature-Based/Eco Therapy, woven together with existential and spiritual inquiry. My work supports clients in relating differently to their inner experiences, building emotional regulation skills, and reconnecting with meaning, purpose, and the natural world.

I guide therapy through a simple and powerful framework: wake up (cultivating awareness), clean up (healing patterns and wounds), grow up (develop ...

Years in Practice
5 years
Free Initial Consultation
$175 - $290 CAD
$188871 - $312987 ARS $176 - $292 AUD $641 - $1062 BRL $175 - $290 CAD ¥839 - ¥1390 CNY €109 - €181 EUR ₹11998 - ₹19883 INR $2148 - $3560 MXN $218 - $362 NZD £94 - £155 GBP ₴5591 - ₴9265 UAH $125 - $207 USD
 3320 Lakeridge Place,
Victoria, V9E 1C8,
British Columbia, Canada
3320 Lakeridge Place, Victoria, V9E 1C8, British Columbia, Canada
Online

I offer an integrative, evidence-based practice grounded in Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Nature-Based/Eco Therapy, woven together with existential and spiritual inquiry. My work supports clients in relating differently to their inner experiences, building emotional regulation skills, and reconnecting with meaning, purpose, and the natural world.

I guide therapy through a simple and powerful framework: wake up (cultivating awareness), clean up (healing patterns and wounds), grow up (develop ...

Years in Practice
5 years
Free Initial Consultation
Licensed Master Social Worker, Marriage & Family Therapis... Show more
(MSW)
Tammy
Licensed Master Social Worker, Marriage & Family Therapis... Show more
(MSW)

Effective Therapy in Toronto and Across Ontario, In person and Online

At Horizon, we get it, life’s not always easy, and we all need support at times. For over 30 years our team of highly skilled therapists and counsellors have been helping clients to resolve issues related to anxiety, depression, relationships, trauma, and more. We are committed to your mental health and supporting you to grow and heal for the long term! We have an Affordable Therapy Program for those clients who need support and also require a reduced rate.

Years in Practice
30 years
Free Initial Consultation
$50 - $300 CAD
$53963 - $323779 ARS $50 - $302 AUD $183 - $1099 BRL $50 - $300 CAD ¥240 - ¥1438 CNY €31 - €187 EUR ₹3428 - ₹20568 INR $614 - $3682 MXN $62 - $374 NZD £27 - £161 GBP ₴1597 - ₴9585 UAH $36 - $214 USD
 455 Avenue Road, Suite 200,
Old Toronto,
Toronto, M4V 2J2,
Ontario, Canada
455 Avenue Road, Suite 200, Old Toronto, Toronto, M4V 2J2, Ontario, Canada
Online
In-person

Effective Therapy in Toronto and Across Ontario, In person and Online

At Horizon, we get it, life’s not always easy, and we all need support at times. For over 30 years our team of highly skilled therapists and counsellors have been helping clients to resolve issues related to anxiety, depression, relationships, trauma, and more. We are committed to your mental health and supporting you to grow and heal for the long term! We have an Affordable Therapy Program for those clients who need support and also require a reduced rate.

Years in Practice
30 years
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Marr... Show more
(MSc)
Marjolein
Clinical Psychologist, Cognitive-Behavioral Therapist, Marr... Show more
(MSc)

I am a Diplom-Psychologist with over 10 years of experience in clinical and psychosocial care, specializing in supporting individuals through stress, burnout, emotional overwhelm, and life transitions. My background includes extensive work in psychosomatic and psychiatric settings, where I provided both individual and group therapy, as well as psychoeducation and interdisciplinary collaboration.

In addition to my clinical work, I have held leadership roles in the field of child and youth care, where I was responsible for team development, sy ...

Years in Practice
10 years
Free Initial Consultation
€80 - €100 EUR
$138650 - $173313 ARS $129 - $161 AUD $471 - $588 BRL $128 - $161 CAD ¥616 - ¥770 CNY €80 - €100 EUR ₹8808 - ₹11010 INR $1577 - $1971 MXN $160 - $200 NZD £69 - £86 GBP ₴4104 - ₴5130 UAH $92 - $115 USD
 222 Kaiser-Joseph-Straße,
Mitte,
Freiburg im Breisgau, 79098,
Baden-Württemberg, Germany
222 Kaiser-Joseph-Straße, Mitte, Freiburg im Breisgau, 79098, Baden-Württemberg, Germany
Online

I am a Diplom-Psychologist with over 10 years of experience in clinical and psychosocial care, specializing in supporting individuals through stress, burnout, emotional overwhelm, and life transitions. My background includes extensive work in psychosomatic and psychiatric settings, where I provided both individual and group therapy, as well as psychoeducation and interdisciplinary collaboration.

In addition to my clinical work, I have held leadership roles in the field of child and youth care, where I was responsible for team development, sy ...

Years in Practice
10 years
Free Initial Consultation
Marriage & Family Therapist, Marriage & Family Therapist ... Show more
(MSc)
Anna
Marriage & Family Therapist, Marriage & Family Therapist ... Show more
(MSc)

Hi, I’m Anna, a Senior Chartered Psychologist registered with the British Psychological Society. With over 10 years of experience, I’m here to support you through anxiety, depression, trauma or relationship challenges. I offer a warm, confidential space where you can be yourself and explore personalised strategies to reduce stress, improve your relationships and build resilience. My flexible online schedule makes it easy to find a time that suits you. If you’re ready to take the first step towards positive change, I’d be delighted to help you t ...

Years in Practice
11 years
Free Initial Consultation
£80 - £120 GBP
$161376 - $242064 ARS $150 - $226 AUD $548 - $822 BRL $150 - $224 CAD ¥717 - ¥1075 CNY €93 - €140 EUR ₹10252 - ₹15377 INR $1835 - $2753 MXN $186 - $280 NZD £80 - £120 GBP ₴4777 - ₴7166 UAH $107 - $160 USD
 124 City Road,
London, EC1V 2NX,
England, United Kingdom
124 City Road, London, EC1V 2NX, England, United Kingdom
Online

Hi, I’m Anna, a Senior Chartered Psychologist registered with the British Psychological Society. With over 10 years of experience, I’m here to support you through anxiety, depression, trauma or relationship challenges. I offer a warm, confidential space where you can be yourself and explore personalised strategies to reduce stress, improve your relationships and build resilience. My flexible online schedule makes it easy to find a time that suits you. If you’re ready to take the first step towards positive change, I’d be delighted to help you t ...

Years in Practice
11 years
Free Initial Consultation
Psychologist
(MSc)
Andrea
Psychologist
(MSc)

I’m a psychologist with a background in cognitive science (MSc, University of Amsterdam), offering online therapy for adults navigating anxiety, stress, life transitions, and relational difficulties. I work with people who often appear functional on the outside but feel internally overwhelmed, stuck, or disconnected, and who are looking for a space to understand themselves more clearly.

My approach is integrative and informed by humanistic and depth-oriented psychology, including psychodynamic and Jungian-informed perspectives, alongside evi ...

Years in Practice
4 years
Free Initial Consultation
$70 USD
$105698 ARS $98 AUD $359 BRL $98 CAD ¥470 CNY €61 EUR ₹6715 INR $1202 MXN $122 NZD £52 GBP ₴3129 UAH $70 USD
 Suba,
Bogotá, 111161,
Bogota, Colombia
Suba, Bogotá, 111161, Bogota, Colombia
Online

I’m a psychologist with a background in cognitive science (MSc, University of Amsterdam), offering online therapy for adults navigating anxiety, stress, life transitions, and relational difficulties. I work with people who often appear functional on the outside but feel internally overwhelmed, stuck, or disconnected, and who are looking for a space to understand themselves more clearly.

My approach is integrative and informed by humanistic and depth-oriented psychology, including psychodynamic and Jungian-informed perspectives, alongside evi ...

Years in Practice
4 years
Free Initial Consultation
Social Worker
(LCSW)
Grace
Social Worker
(LCSW)

With over twenty-five years of experience in the social work field and fourteen years as a Mental Health Therapist, Grace brings extensive expertise and compassion to her therapeutic practice. She has worked with children, youth, and adults of all ages, supporting individuals experiencing depression, anxiety, PTSD, and intergenerational trauma.

Passionate about helping individuals recognize their inner resilience and strengths, Grace is dedicated to fostering personal growth, healing, and positive change. She provides a safe, caring, and non ...

Years in Practice
14 years
Free Initial Consultation
$140 - $180 CAD
$151097 - $194268 ARS $141 - $181 AUD $513 - $659 BRL $140 - $180 CAD ¥671 - ¥863 CNY €87 - €112 EUR ₹9599 - ₹12341 INR $1718 - $2209 MXN $175 - $225 NZD £75 - £96 GBP ₴4473 - ₴5751 UAH $100 - $129 USD
 Toronto, M6H,
Ontario, Canada
Toronto, M6H, Ontario, Canada
Online

With over twenty-five years of experience in the social work field and fourteen years as a Mental Health Therapist, Grace brings extensive expertise and compassion to her therapeutic practice. She has worked with children, youth, and adults of all ages, supporting individuals experiencing depression, anxiety, PTSD, and intergenerational trauma.

Passionate about helping individuals recognize their inner resilience and strengths, Grace is dedicated to fostering personal growth, healing, and positive change. She provides a safe, caring, and non ...

Years in Practice
14 years
Free Initial Consultation
Cognitive-Behavioral Therapist and Social Worker
Sven
Cognitive-Behavioral Therapist and Social Worker

ven Law is an experienced German-British Psychotherapist with over 20 years experience working in Mental Health services as a Social Worker, Cognitive Behavioural Psychotherapist, CBT Trainer and Supervisor.

Sven specialises in Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Trauma-Focussed CBT (TF-CBT) and Mindfulness, to assist clients in developing effective coping strategies and achieving sustainable progress in their mental health journey for the most common difficulties such as Stress, Depression and An ...

Years in Practice
9 years
€70 - €90 EUR
$121319 - $155982 ARS $113 - $145 AUD $412 - $529 BRL $112 - $145 CAD ¥539 - ¥693 CNY €70 - €90 EUR ₹7707 - ₹9909 INR $1380 - $1774 MXN $140 - $180 NZD £60 - £77 GBP ₴3591 - ₴4617 UAH $80 - $103 USD
 22 Residenzstraße,
Schloß Neuhaus,
Paderborn, 33104,
Nordrhein-Westfalen, Germany
22 Residenzstraße, Schloß Neuhaus, Paderborn, 33104, Nordrhein-Westfalen, Germany
Online
In-person

ven Law is an experienced German-British Psychotherapist with over 20 years experience working in Mental Health services as a Social Worker, Cognitive Behavioural Psychotherapist, CBT Trainer and Supervisor.

Sven specialises in Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Trauma-Focussed CBT (TF-CBT) and Mindfulness, to assist clients in developing effective coping strategies and achieving sustainable progress in their mental health journey for the most common difficulties such as Stress, Depression and An ...

Years in Practice
9 years
Clinical Psychologist
(MSc)
Jasper
Clinical Psychologist
(MSc)

Would you like to improve your performance in sports or at work? Or would you like to focus more on your mental well-being?

As a sports psychologist and clinical psychologist, I would be happy to support you.

I work with adolescents aged 14 and older, as well as adults, and offer counseling through online video sessions, allowing you to connect with me wherever you are.

We begin with one or two introductory sessions in which we explore your needs and define an approach tailored to you.

From there, I can support you through short-term co ...

Years in Practice
6 years
€65 EUR
$112653 ARS $105 AUD $382 BRL $104 CAD ¥500 CNY €65 EUR ₹7156 INR $1281 MXN $130 NZD £56 GBP ₴3335 UAH $75 USD
 Ixelles, 1050,
Brussels, Belgium
Ixelles, 1050, Brussels, Belgium
Online

Would you like to improve your performance in sports or at work? Or would you like to focus more on your mental well-being?

As a sports psychologist and clinical psychologist, I would be happy to support you.

I work with adolescents aged 14 and older, as well as adults, and offer counseling through online video sessions, allowing you to connect with me wherever you are.

We begin with one or two introductory sessions in which we explore your needs and define an approach tailored to you.

From there, I can support you through short-term co ...

Years in Practice
6 years
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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