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Counselors, Therapists Specializing in Mindfulness-Based (MBCT)

Psychotherapist, Registered Psychotherapist and Therapist
(MA)
Lyne
Psychotherapist, Registered Psychotherapist and Therapist
(MA)

Hello, I'm Lyne! I'm so happy you’re here. It would be an honour to walk alongside you on your therapy journey. I offer virtual therapy in English and Arabic to individuals, couples, young adults, and families with daytime, evening and weekend availability. Through my practice, I strive to create a space that feels safe, supportive, and easy to step into. My approach is rooted in warmth, curiosity, and gentle encouragement — helping you explore your inner world with care, compassion, and honesty.

Therapy with me is collaborative and personal ...

Years in Practice
Free Initial Consultation
$170 CAD
$178631 ARS $173 AUD $619 BRL $170 CAD ¥820 CNY €106 EUR ₹11701 INR $2109 MXN $207 NZD £90 GBP ₴5403 UAH $121 USD
 North York,
Toronto, M3J 2P9,
Ontario, Canada
North York, Toronto, M3J 2P9, Ontario, Canada
Online

Hello, I'm Lyne! I'm so happy you’re here. It would be an honour to walk alongside you on your therapy journey. I offer virtual therapy in English and Arabic to individuals, couples, young adults, and families with daytime, evening and weekend availability. Through my practice, I strive to create a space that feels safe, supportive, and easy to step into. My approach is rooted in warmth, curiosity, and gentle encouragement — helping you explore your inner world with care, compassion, and honesty.

Therapy with me is collaborative and personal ...

Years in Practice
Free Initial Consultation
Clinical Psychologist and Psychotherapist
(MA)
Dr. Saadiya
Clinical Psychologist and Psychotherapist
(MA)

Dr. Saadiya Kalania studied Bachelor of Medicine and Surgery in Mumbai, India. She also pursued a Master's degree and specialized in Clinical Psychology and Psychotherapy at the Akademia Ekonomiczno-Humanistyczna w Warszawie in Poland. Moreover, she completed the Quality Active Listening Program in 2022 with honors from 7 Cups Academy (California, United States).

She is a verified and well-trained Active Listener who provides online as well as in-person emotional support and has received training and passed assessments on ACT therapy, CBT, ...

Years in Practice
7 years
Free Initial Consultation
€90 - €130 EUR
$151960 - $219498 ARS $147 - $213 AUD $527 - $761 BRL $145 - $209 CAD ¥698 - ¥1008 CNY €90 - €130 EUR ₹9954 - ₹14378 INR $1794 - $2592 MXN $176 - $255 NZD £76 - £110 GBP ₴4596 - ₴6639 UAH $103 - $149 USD
 Warsaw,
Warsaw, 01-059,
Poland
Warsaw, Warsaw, 01-059, Poland
Online
In-person

Dr. Saadiya Kalania studied Bachelor of Medicine and Surgery in Mumbai, India. She also pursued a Master's degree and specialized in Clinical Psychology and Psychotherapy at the Akademia Ekonomiczno-Humanistyczna w Warszawie in Poland. Moreover, she completed the Quality Active Listening Program in 2022 with honors from 7 Cups Academy (California, United States).

She is a verified and well-trained Active Listener who provides online as well as in-person emotional support and has received training and passed assessments on ACT therapy, CBT, ...

Years in Practice
7 years
Free Initial Consultation
Licensed Professional Counselor and Psychologist
(MA)
Elena
Licensed Professional Counselor and Psychologist
(MA)

Hello, my name is Elena.

I help clients who feel stuck at work or dealing with life transitions offering a non-judgmental and safe environment based on respect, and trust that enables clients to feel understood and find support to overcome life challenges. I adapt my therapeutic approach to each individual’s needs using evidence-based modalities like Cognitive Behavioral Therapy, Mindfulness, and Self-Compassion.

My service is confidential and all data is kept discreetly. If you need support with any issue that is currently affecting your ...

Years in Practice
5 years
Free Initial Consultation
€50 EUR
$84422 ARS $82 AUD $293 BRL $80 CAD ¥388 CNY €50 EUR ₹5530 INR $997 MXN $98 NZD £42 GBP ₴2553 UAH $57 USD
 Kyiv, 01001,
Kyiv city, Ukraine
Kyiv, 01001, Kyiv city, Ukraine
Online

Hello, my name is Elena.

I help clients who feel stuck at work or dealing with life transitions offering a non-judgmental and safe environment based on respect, and trust that enables clients to feel understood and find support to overcome life challenges. I adapt my therapeutic approach to each individual’s needs using evidence-based modalities like Cognitive Behavioral Therapy, Mindfulness, and Self-Compassion.

My service is confidential and all data is kept discreetly. If you need support with any issue that is currently affecting your ...

Years in Practice
5 years
Free Initial Consultation
Counseling Psychologist, Counselor, Licensed Mental Health ... Show more
(MA)
Gurpal
Counseling Psychologist, Counselor, Licensed Mental Health ... Show more
(MA)

My name is Gurpal Bharj, a licensed and compassionate therapist dedicated to helping individuals navigate life changes and achieve their personal growth and wellbeing goals. With deep understanding of human experience, I provide a safe and non-judgmental space for you to explore your thoughts, feelings and concerns.

I use a client centered approach, tailoring each session to your unique needs and goals with different Integrative Therapeutic Approaches. My areas of expertise include dealing with anxiety, depression, relationship issues, grief ...

Years in Practice
5 years
Free Initial Consultation
$80 - $95 CAD
$84062 - $99823 ARS $81 - $97 AUD $291 - $346 BRL $80 - $95 CAD ¥386 - ¥458 CNY €50 - €59 EUR ₹5506 - ₹6539 INR $993 - $1179 MXN $98 - $116 NZD £42 - £50 GBP ₴2542 - ₴3019 UAH $57 - $68 USD
 00000,
Canada
00000, Canada
Online

My name is Gurpal Bharj, a licensed and compassionate therapist dedicated to helping individuals navigate life changes and achieve their personal growth and wellbeing goals. With deep understanding of human experience, I provide a safe and non-judgmental space for you to explore your thoughts, feelings and concerns.

I use a client centered approach, tailoring each session to your unique needs and goals with different Integrative Therapeutic Approaches. My areas of expertise include dealing with anxiety, depression, relationship issues, grief ...

Years in Practice
5 years
Free Initial Consultation
Counseling Psychologist, Counselor, Psychologist and Psychothera... Show more
Milica
Counseling Psychologist, Counselor, Psychologist and Psychothera... Show more

Psiholog i REBT psihoterapeutkinja pod supervizijom. Trenutno sam u razvoju svoje terapeutske karijere, ali se savetodavnim radom bavim već nekoliko godina, kao i psihoedukacijom. Moj terapeutski pristup je prvenstveno zasnovan na racionalno-emotivno-bihevioralnoj terapiji (REBT), ali ga uvek prilagođavam potrebama i individualnoj problematici klijenta. Razvila sam veštine slušanja, empatijie, dubokog razumevanja problema i potreba ljudi i široko poznavanje terapijskih metoda i tehnika.

Moje iskustvo u oblasti ljudskih resursa oblikovalo je je ...

Years in Practice
€30 EUR
$50653 ARS $49 AUD $176 BRL $48 CAD ¥233 CNY €30 EUR ₹3318 INR $598 MXN $59 NZD £25 GBP ₴1532 UAH $34 USD
 E75,
Markovac, 11010,
Podunavlje District, Serbia
E75, Markovac, 11010, Podunavlje District, Serbia
Online

Psiholog i REBT psihoterapeutkinja pod supervizijom. Trenutno sam u razvoju svoje terapeutske karijere, ali se savetodavnim radom bavim već nekoliko godina, kao i psihoedukacijom. Moj terapeutski pristup je prvenstveno zasnovan na racionalno-emotivno-bihevioralnoj terapiji (REBT), ali ga uvek prilagođavam potrebama i individualnoj problematici klijenta. Razvila sam veštine slušanja, empatijie, dubokog razumevanja problema i potreba ljudi i široko poznavanje terapijskih metoda i tehnika.

Moje iskustvo u oblasti ljudskih resursa oblikovalo je je ...

Years in Practice
Marriage & Family Associate
(MA and MFT)
Yaakov
Marriage & Family Associate
(MA and MFT)

As a holistic psychotherapist that incorporates breath, mindfulness, and self-compassion, I aim to offer my clients a warm space where your unconscious can safely surface and your healing process can unfold. Through IFS, Depth, and psychedelic therapy, we’ll process emotions stuck in your body so you can better hold your own pain, joy, love, sadness, and all the colors in between.

Years in Practice
3 years
Free Initial Consultation
$175 USD
$258210 ARS $250 AUD $895 BRL $246 CAD ¥1185 CNY €153 EUR ₹16914 INR $3049 MXN $300 NZD £130 GBP ₴7809 UAH $175 USD
 8881 West Pico Boulevard,
Los Angeles, 90035,
California, United States
8881 West Pico Boulevard, Los Angeles, 90035, California, United States
Online
In-person

As a holistic psychotherapist that incorporates breath, mindfulness, and self-compassion, I aim to offer my clients a warm space where your unconscious can safely surface and your healing process can unfold. Through IFS, Depth, and psychedelic therapy, we’ll process emotions stuck in your body so you can better hold your own pain, joy, love, sadness, and all the colors in between.

Years in Practice
3 years
Free Initial Consultation
Life Coach and Psychologist
(MSc)
Mo
Life Coach and Psychologist
(MSc)

"Figure out what you truly need for a more fulfilled life and learn how to integrate these insights into your daily reality"

Hey, I’m Mo,

I’m a psychologist and coach, combining methods from human-centered positive psychology and systemic coaching with mindfulness-based and somatic practices such as breathwork and yoga. My work focuses on helping people build resilience to stress and create a more fulfilled, balanced life.

With an academic background in psychology and neuroscience, I complement scientific knowledge with practical exper ...

Years in Practice
2 years
Free Initial Consultation
€50 EUR
$84422 ARS $82 AUD $293 BRL $80 CAD ¥388 CNY €50 EUR ₹5530 INR $997 MXN $98 NZD £42 GBP ₴2553 UAH $57 USD
 Stadtbezirke VIII,
Essen, 45277,
Nordrhein-Westfalen, Germany
Stadtbezirke VIII, Essen, 45277, Nordrhein-Westfalen, Germany
Online

"Figure out what you truly need for a more fulfilled life and learn how to integrate these insights into your daily reality"

Hey, I’m Mo,

I’m a psychologist and coach, combining methods from human-centered positive psychology and systemic coaching with mindfulness-based and somatic practices such as breathwork and yoga. My work focuses on helping people build resilience to stress and create a more fulfilled, balanced life.

With an academic background in psychology and neuroscience, I complement scientific knowledge with practical exper ...

Years in Practice
2 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counselor, Drug & Alcohol C... Show more
(MBACP)
Ian
Cognitive-Behavioral Therapist, Counselor, Drug & Alcohol C... Show more
(MBACP)

I am a BACP-registered CBT counsellor with extensive experience supporting clients facing a wide range of mental health challenges including addiction, depression, anxiety, and self-harm. I am passionate about personal development and bring a compassionate, evidence-based approach to therapy. My work spans private practice, virtual counselling, and therapeutic support in schools and residential settings. I am currently expanding my expertise in adolescent mental health.

Years in Practice
9 years
Free Initial Consultation
£40 - £65 GBP
$79523 - $129224 ARS $77 - $125 AUD $276 - $448 BRL $76 - $123 CAD ¥365 - ¥593 CNY €47 - €77 EUR ₹5209 - ₹8465 INR $939 - $1526 MXN $92 - $150 NZD £40 - £65 GBP ₴2405 - ₴3908 UAH $54 - $88 USD
 90 Critchley Road,
Speke,
Liverpool, L24 7RW,
England, United Kingdom
90 Critchley Road, Speke, Liverpool, L24 7RW, England, United Kingdom
Online

I am a BACP-registered CBT counsellor with extensive experience supporting clients facing a wide range of mental health challenges including addiction, depression, anxiety, and self-harm. I am passionate about personal development and bring a compassionate, evidence-based approach to therapy. My work spans private practice, virtual counselling, and therapeutic support in schools and residential settings. I am currently expanding my expertise in adolescent mental health.

Years in Practice
9 years
Free Initial Consultation
Christian Therapist, Cognitive-Behavioral Therapist, Life C... Show more
(MA)
Ereny
Christian Therapist, Cognitive-Behavioral Therapist, Life C... Show more
(MA)

N/A

Years in Practice
5 years
Free Initial Consultation
$150 - $175 CAD
$157615 - $183885 ARS $153 - $178 AUD $546 - $638 BRL $150 - $175 CAD ¥724 - ¥844 CNY €93 - €109 EUR ₹10325 - ₹12045 INR $1861 - $2171 MXN $183 - $213 NZD £79 - £92 GBP ₴4767 - ₴5561 UAH $107 - $125 USD
 300 Goulburn Crescent,
Ottawa, K1N 1E5,
Ontario, Canada
300 Goulburn Crescent, Ottawa, K1N 1E5, Ontario, Canada
Online

N/A

Years in Practice
5 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counseling Psychologist, Ps... Show more
(MBA)
CARLOS
Cognitive-Behavioral Therapist, Counseling Psychologist, Ps... Show more
(MBA)

I am a licensed psychologist with over six years of experience providing individual therapy to clients from Latin American and Asian backgrounds. My approach is culturally sensitive and tailored to each person's needs, blending cognitive-behavioral techniques with a humanistic and empathetic framework. I have worked with a wide range of emotional and psychological concerns, including anxiety, stress, self-esteem, and relationship issues, always aiming to create a safe and supportive therapeutic space.

Years in Practice
6 years
Free Initial Consultation
$30 - $100 USD
$44265 - $147548 ARS $43 - $143 AUD $153 - $512 BRL $42 - $140 CAD ¥203 - ¥677 CNY €26 - €87 EUR ₹2900 - ₹9665 INR $523 - $1742 MXN $51 - $171 NZD £22 - £74 GBP ₴1339 - ₴4462 UAH $30 - $100 USD
 Taiwan Boulevard Section 3,
Xitun District,
Taichung City, 407,
Taichung City, Taiwan
Taiwan Boulevard Section 3, Xitun District, Taichung City, 407, Taichung City, Taiwan
Online

I am a licensed psychologist with over six years of experience providing individual therapy to clients from Latin American and Asian backgrounds. My approach is culturally sensitive and tailored to each person's needs, blending cognitive-behavioral techniques with a humanistic and empathetic framework. I have worked with a wide range of emotional and psychological concerns, including anxiety, stress, self-esteem, and relationship issues, always aiming to create a safe and supportive therapeutic space.

Years in Practice
6 years
Free Initial Consultation
Pre-Licensed Professional and Registered Psychotherapist
(MA)
Jorge
Pre-Licensed Professional and Registered Psychotherapist
(MA)

You’ve been holding it together for so long that others barely notice you’re struggling, but inside, you feel tired, anxious, or disconnected from yourself. Maybe you’ve been masking Autism, ADHD, living with grief, questioning your identity, or trying to meet expectations that were never really yours. You want to feel more like you: calmer, clearer, more grounded, but you’re not sure where to start. Therapy with me is a space to pause, be fully seen without judgment, and gently reconnect with who you are underneath the overwhelm. You’re not al ...

Years in Practice
Free Initial Consultation
$130 CAD
$136600 ARS $132 AUD $474 BRL $130 CAD ¥627 CNY €81 EUR ₹8948 INR $1613 MXN $159 NZD £69 GBP ₴4131 UAH $93 USD
 2345 Yonge Street,
Old Toronto,
Toronto, M4P 3E0,
Ontario, Canada
2345 Yonge Street, Old Toronto, Toronto, M4P 3E0, Ontario, Canada
Online

You’ve been holding it together for so long that others barely notice you’re struggling, but inside, you feel tired, anxious, or disconnected from yourself. Maybe you’ve been masking Autism, ADHD, living with grief, questioning your identity, or trying to meet expectations that were never really yours. You want to feel more like you: calmer, clearer, more grounded, but you’re not sure where to start. Therapy with me is a space to pause, be fully seen without judgment, and gently reconnect with who you are underneath the overwhelm. You’re not al ...

Years in Practice
Free Initial Consultation
Christian Therapist, Licensed Master Social Worker, License... Show more
(LCSW, LMSW, MA and PhD)
Declan
Christian Therapist, Licensed Master Social Worker, License... Show more
(LCSW, LMSW, MA and PhD)

I am licensed in Nevada and Minnesota with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am here to support you in that process.

Years in Practice
11 years
Free Initial Consultation
$80 - $120 USD
$118039 - $177058 ARS $114 - $172 AUD $409 - $614 BRL $112 - $169 CAD ¥542 - ¥813 CNY €70 - €105 EUR ₹7732 - ₹11598 INR $1394 - $2091 MXN $137 - $205 NZD £59 - £89 GBP ₴3570 - ₴5355 UAH $80 - $120 USD
 Las Vegas, 89108,
Nevada, United States
Las Vegas, 89108, Nevada, United States
Online
In-person

I am licensed in Nevada and Minnesota with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am here to support you in that process.

Years in Practice
11 years
Free Initial Consultation
Marriage & Family Therapist
(LMFT)
Maria
Marriage & Family Therapist
(LMFT)

Hi, I’m Maria Soto, LMFT, a Licensed Marriage and Family Therapist in California. I work with teens, young adults, and adults navigating life transitions, trauma, grief and loss, burnout, anxiety, depression, self-esteem concerns, family dynamics, women’s issues, postpartum depression, body awareness, and relationship challenges.

My approach is person-centered, trauma-informed, strength-based, and culturally responsive. I focus on getting to know each person’s lived experiences, values, emotions, relationships, and goals so we can better und ...

Years in Practice
5 years
Free Initial Consultation
$151 - $165 USD
$222798 - $243455 ARS $216 - $236 AUD $772 - $844 BRL $212 - $232 CAD ¥1023 - ¥1118 CNY €132 - €144 EUR ₹14595 - ₹15948 INR $2631 - $2875 MXN $259 - $283 NZD £112 - £122 GBP ₴6738 - ₴7363 UAH $151 - $165 USD
 15720 Ventura Boulevard Suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard Suite 420, Encino, 91436, California, United States
Online

Hi, I’m Maria Soto, LMFT, a Licensed Marriage and Family Therapist in California. I work with teens, young adults, and adults navigating life transitions, trauma, grief and loss, burnout, anxiety, depression, self-esteem concerns, family dynamics, women’s issues, postpartum depression, body awareness, and relationship challenges.

My approach is person-centered, trauma-informed, strength-based, and culturally responsive. I focus on getting to know each person’s lived experiences, values, emotions, relationships, and goals so we can better und ...

Years in Practice
5 years
Free Initial Consultation
Christian Therapist, Marriage & Family Therapist, Psychothe... Show more
(MSc)
Marisol
Christian Therapist, Marriage & Family Therapist, Psychothe... Show more
(MSc)

I'm a licensed bilingual Psychotherapist able to give professional help to individuals, couples, and families. With more than 25 years of successful experience and a great love for meeting you where you are to help you get where you want to be.

Years in Practice
25 years
Free Initial Consultation
$1000 - $1800 MXN
$84690 - $152442 ARS $82 - $148 AUD $294 - $529 BRL $81 - $145 CAD ¥389 - ¥700 CNY €50 - €90 EUR ₹5548 - ₹9986 INR $1000 - $1800 MXN $98 - $177 NZD £43 - £77 GBP ₴2561 - ₴4610 UAH $57 - $103 USD
 304 Calle 25 No,
Mérida Yucatán, 97149,
Yucatán, Mexico
304 Calle 25 No, Mérida Yucatán, 97149, Yucatán, Mexico
Online
In-person

I'm a licensed bilingual Psychotherapist able to give professional help to individuals, couples, and families. With more than 25 years of successful experience and a great love for meeting you where you are to help you get where you want to be.

Years in Practice
25 years
Free Initial Consultation
Marriage & Family Therapist
(MFT)
Gena
Marriage & Family Therapist
(MFT)

Lee Yulzari, LMFT, is a dedicated Licensed Marriage and Family Therapist at Warner Park Recovery Center located in Woodland Hills with over six years of experience in substance abuse and mental health. She holds a Bachelor’s Degree in Psychology from California State University Channel Islands and a Master’s Degree in Clinical Psychology from California Lutheran University, specializing in Marriage and Family Therapy. Lee employs a client-centered, integrative approach, using evidence-based therapies like CBT, DBT, and mindfulness to address a ...

Years in Practice
7 years
Free Initial Consultation
$0 USD
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 22011 Ventura Boulevard,
Los Angeles, 91367,
California, United States
22011 Ventura Boulevard, Los Angeles, 91367, California, United States
Online
In-person

Lee Yulzari, LMFT, is a dedicated Licensed Marriage and Family Therapist at Warner Park Recovery Center located in Woodland Hills with over six years of experience in substance abuse and mental health. She holds a Bachelor’s Degree in Psychology from California State University Channel Islands and a Master’s Degree in Clinical Psychology from California Lutheran University, specializing in Marriage and Family Therapy. Lee employs a client-centered, integrative approach, using evidence-based therapies like CBT, DBT, and mindfulness to address a ...

Years in Practice
7 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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