Clinical Psychologist, Counseling Psychologist, Licensed Mental Health Counselor and Psychotherapist

(MA)
Zara

Clinical Psychologist, Counseling Psychologist, Licensed Mental Health Counselor and Psychotherapist

(MA)

Hi, I’m Zara! a licensed clinical psychologist with over 3+ of experience in mental health care. I specialize in treating anxiety disorders, depression, and trauma-related conditions using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Person Centred Therapy (PCT). Solution Focused Brief Therapy (SFBT) & Trauma- Informed approaches.

- Skilled at building

i) therapeutic alliance

ii) fostering unconditional positive regard

iii) demonstrating empathy towards clients

- Proficient in understanding and delivering effective rapport building techniques.

- Demonstrates commitment to

i) ethical practice

ii) cultural competence

iii) sensitivity in therapeutic interactions

- Demonstrated flexibility in managing cases of anxiety, depression, and stress-related disorders, tailoring therapeutic modalities to fit unique client needs.

- Developed individualized treatment plans promoting self-determination and resilience on clients' mental health journeys.

- Managed crises efficiently, offering immediate support and employing crisis intervention strategies to safeguard clients' welfare.

- Possesses diagnostic skills including;

i) psychological testing

ii) clinical interviewing

iii) rapport building

iv) case formulation and conceptualization

v) diagnostic treatment and intervention

vi) active listening

vii) critical thinking

- Specialized in catering to age groups from adolescents to young adults, especially addressing issues including

i) depression

ii) anxiety

iii) relationship problems

iv) adjustment and transition phases

v) emotional and behavioral problems

Practice Details
Session Fee
$50 - $80 USD
$77 - $123 AUD $70 - $112 CAD €48 - €77 EUR ₹4222 - ₹6755 INR $86 - $137 NZD £40 - £64 GBP ₴2070 - ₴3312 UAH $50 - $80 USD
Languages
English and Hindi
Therapy Format
Individuals, Couples, Families and Group
Age
Preteens (11 to 13), Adolescents (14 to 19) and Adults (20 to 64)
Genders
Men and Women
Faith
Christianity, Islam, Hinduism, Buddhism and Judaism
Sexuality
Hetero
Communities
Cancer and Single Mother
Accepting clients
Online
Free Initial Consultation
Work & Education
Years in Practice
3 years
Specialties
Adlerian
Attachment-based
Biofeedback
Coaching
Cognitive Behavioural (CBT)
Crisis Counseling
Culturally Sensitive
Eclectic
Emotionally Focused
Family / Marital
Humanistic
Mindfulness-Based (MBCT)
Motivational Interviewing
Parent-Child Interaction (PCIT)
Person-Centered
Positive Psychology
Psychoeducation
Trauma Focused
Issues
Anger Management
Anxiety
Behavioral Issues
Betrayal
Burnout
Business Problems
Child or Adolescent
Chronic Illness
Codependency
Communication Skills
Conflicts
Coping Skills
Decision Making
Depression
Divorce
Domestic Abuse
Emotional Disturbance
Family Conflict
Grief
Group therapy, school prep
Insight Oriented
Jealousy
Life Coaching
Life Transitions
Loneliness
Marital and Premarital
Midlife Crisis
Money Problems
Obsessive Behavior
Panic Attacks
Parenting
Peer Relationships
Postpartum
Pregnancy
Prenatal
Problems with Children
Relationship Issues
School Issues
Self Esteem
Stress
Trauma and PTSD
Wellness Mindfulness Resiliency training
Women's Issues
Address
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

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It's important to note that the initial consultation differs from a typical therapy session:

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