Life Coach, Psychologist and Therapist


Life Coach, Psychologist and Therapist

Triple BTEC Diploma in Sport and Exercise Sciences

BSc Sport, Exercise & Rehabilitation Sciences

MSc Sport & Exercise Psychology



Dedicated sport and exercise psychologist. Helping individuals navigate anxiety, stress, pressure, and confidence issues. Coming from a holistic, person-centred approach, my goal is to facilitate personal growth and well-being. Being a sport psychologist I will strive to help individuals improve their performance in the context of their sport, exercise, training and workplace. I'm also comfortable working with a variety of different clients (age, type of sport, experience, performance level).

Practice Details
Session Fee
£30 - £45 GBP
$56 - $84 AUD $52 - $78 CAD €35 - €52 EUR ₹3182 - ₹4774 INR $62 - $93 NZD £30 - £45 GBP ₴1559 - ₴2338 UAH $38 - $57 USD
Therapy Format
Individuals and Group
Preteens (11 to 13), Adolescents (14 to 19), Adults (20 to 64) and Seniors (65+)
Men, Women, Transgender and Non-Binary
Christianity, Islam, Hinduism, Buddhism, Judaism and Nonreligious
Hetero, Gay, Lesbian, Bisexual and LGBTQ+
Bisexual Allied, Cancer, Gay Allied, Immune-disorders, Queer Allied, Lesbian Allied, Non-Binary Allied, Sex Worker Allied, Single Mother, Transgender Allied and Veterans
Accepting clients
Online and In-person
Free Initial Consultation
Work & Education
Years in Practice
2 years
  • Loughborough University in 2022
  • University of Birmingham in 2021
Acceptance and Commitment (ACT)
Mindfulness-Based (MBCT)
Coping Skills
Life Transitions
Self Esteem
Sports Performance
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?


Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

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It's important to note that the initial consultation differs from a typical therapy session: