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Counselors, Therapists Specializing in Internal Family Systems (IFS)

Counselor, Drug & Alcohol Counselor, Marriage & Family Ther... Show more
Sasha Talia
Counselor, Drug & Alcohol Counselor, Marriage & Family Ther... Show more

Hi! I’m Sasha Talia, a passionate therapist with a knack for helping people transform challenges into opportunities for growth. With over a decade of experience in trauma, relationships, Narcissism, anxiety, relationships, personal development, pregnancy, child welfare, I’m here to guide you through life’s ups and downs with a mix of dynamic methods. Whether you’re navigating tough times or simply seeking to improve your mental well-being, I create a relaxed, non-judgmental space where you can be yourself and work towards your best self. Let’s ...

Years in Practice
13 years
Free Initial Consultation
$40 - $60 USD
$57840 - $86760 ARS $60 - $91 AUD $212 - $319 BRL $56 - $84 CAD ¥283 - ¥424 CNY €34 - €51 EUR ₹3595 - ₹5392 INR $729 - $1093 MXN $69 - $104 NZD £30 - £45 GBP ₴1690 - ₴2536 UAH $40 - $60 USD
 1 Ncondo Place,
Umhlanga Ridge,
uMhlanga, 4319,
KwaZulu-Natal, South Africa
1 Ncondo Place, Umhlanga Ridge, uMhlanga, 4319, KwaZulu-Natal, South Africa
Online
In-person

Hi! I’m Sasha Talia, a passionate therapist with a knack for helping people transform challenges into opportunities for growth. With over a decade of experience in trauma, relationships, Narcissism, anxiety, relationships, personal development, pregnancy, child welfare, I’m here to guide you through life’s ups and downs with a mix of dynamic methods. Whether you’re navigating tough times or simply seeking to improve your mental well-being, I create a relaxed, non-judgmental space where you can be yourself and work towards your best self. Let’s ...

Years in Practice
13 years
Free Initial Consultation
Counselor and Licensed Professional Counselor
(MBACP)
Shushanik
Counselor and Licensed Professional Counselor
(MBACP)

am a Humanistic Integrative Therapist with a background in Psychology and over 8 years of experience supporting adults, children, and families through a wide range of challenges, including anxiety, depression, trauma, self-esteem, and life transitions.

My therapeutic approach is grounded in Person-Centred, Gestalt, and Transactional Analysis models, which allows me to adapt to each client’s unique needs. I offer a warm, compassionate, and non-judgmental space where clients can feel safe to explore their thoughts, emotions, and life patterns. T ...

Years in Practice
10 years
Free Initial Consultation
£40 - £50 GBP
$77189 - $96486 ARS $81 - $101 AUD $284 - $354 BRL $74 - $93 CAD ¥377 - ¥472 CNY €46 - €57 EUR ₹4797 - ₹5997 INR $972 - $1215 MXN $93 - $116 NZD £40 - £50 GBP ₴2256 - ₴2820 UAH $53 - $67 USD
 14 Queens Court,
Bournemouth, BH8 9SF,
England, United Kingdom
14 Queens Court, Bournemouth, BH8 9SF, England, United Kingdom
Online

am a Humanistic Integrative Therapist with a background in Psychology and over 8 years of experience supporting adults, children, and families through a wide range of challenges, including anxiety, depression, trauma, self-esteem, and life transitions.

My therapeutic approach is grounded in Person-Centred, Gestalt, and Transactional Analysis models, which allows me to adapt to each client’s unique needs. I offer a warm, compassionate, and non-judgmental space where clients can feel safe to explore their thoughts, emotions, and life patterns. T ...

Years in Practice
10 years
Free Initial Consultation
Licensed Professional Counselor
(LPCC)
Katie
Licensed Professional Counselor
(LPCC)

Katie strives to build an environment of safety, trust, and hope while allowing others to share their pain, challenges, and fears. She enjoys working with those who are suffering from anxiety, depression, self-esteem, body image and eating issues. She draws upon various modalities, including FBT, EMDR, inner child and parts work, and embodiment.

Years in Practice
17 years
Free Initial Consultation
$150 - $190 USD
$216899 - $274739 ARS $227 - $287 AUD $797 - $1009 BRL $209 - $265 CAD ¥1060 - ¥1343 CNY €129 - €163 EUR ₹13480 - ₹17075 INR $2732 - $3461 MXN $260 - $329 NZD £112 - £142 GBP ₴6339 - ₴8029 UAH $150 - $190 USD
 4030 Easton Station,
Columbus, 43219,
Ohio, United States
4030 Easton Station, Columbus, 43219, Ohio, United States

Katie strives to build an environment of safety, trust, and hope while allowing others to share their pain, challenges, and fears. She enjoys working with those who are suffering from anxiety, depression, self-esteem, body image and eating issues. She draws upon various modalities, including FBT, EMDR, inner child and parts work, and embodiment.

Years in Practice
17 years
Free Initial Consultation
Art Therapist, Licensed Master Social Worker, Psychotherapi... Show more
(LCSW)
Aubri
Art Therapist, Licensed Master Social Worker, Psychotherapi... Show more
(LCSW)

The Pink Moon Healing Collective provides comprehensive mental healthcare, therapeutic group programming, and resources for holistic wellness.

 

We are founded on the principle of offering care for us and by us. We operate with the mantra that our community is self-healing and self-sustaining.

Years in Practice
13 years
Free Initial Consultation
$150 USD
$216899 ARS $227 AUD $797 BRL $209 CAD ¥1060 CNY €129 EUR ₹13480 INR $2732 MXN $260 NZD £112 GBP ₴6339 UAH $150 USD
 627 North Larchmont Boulevard,
Los Angeles, 90004,
California, United States
627 North Larchmont Boulevard, Los Angeles, 90004, California, United States
Online

The Pink Moon Healing Collective provides comprehensive mental healthcare, therapeutic group programming, and resources for holistic wellness.

 

We are founded on the principle of offering care for us and by us. We operate with the mantra that our community is self-healing and self-sustaining.

Years in Practice
13 years
Free Initial Consultation
Counselor, Life Coach, Psychotherapist and Therapist
(MA, MBACP and MNCPS)
John
Counselor, Life Coach, Psychotherapist and Therapist
(MA, MBACP and MNCPS)

A Thoughtful, Individualised Approach to Therapy and Coaching

Reaching out for support can be a significant and often vulnerable step. Whether you’re facing emotional challenges, relationship difficulties, professional pressures, or something harder to define, I offer a grounded, compassionate space where you can begin to explore what’s going on and what’s possible.

My work is always led by empathy, acceptance, and respect for your unique experience. I take a thoughtful and flexible approach, tailoring our sessions to how you best process ...

Years in Practice
3 years
Free Initial Consultation
£75 GBP
$144728 ARS $151 AUD $532 BRL $140 CAD ¥708 CNY €86 EUR ₹8995 INR $1823 MXN $173 NZD £75 GBP ₴4230 UAH $100 USD
 48 Warwick Street,
London, W1B 5AW,
England, United Kingdom
48 Warwick Street, London, W1B 5AW, England, United Kingdom
Online
In-person

A Thoughtful, Individualised Approach to Therapy and Coaching

Reaching out for support can be a significant and often vulnerable step. Whether you’re facing emotional challenges, relationship difficulties, professional pressures, or something harder to define, I offer a grounded, compassionate space where you can begin to explore what’s going on and what’s possible.

My work is always led by empathy, acceptance, and respect for your unique experience. I take a thoughtful and flexible approach, tailoring our sessions to how you best process ...

Years in Practice
3 years
Free Initial Consultation
Counselor, Muslim Therapist, Psychologist and Psychotherapist
(MA)
Naiha
Counselor, Muslim Therapist, Psychologist and Psychotherapist
(MA)

Hello, I'm Naiha Chaudry, a dedicated therapist committed to supporting individuals on their path to improved mental health and wellbeing. With a Master of Science in Clinical Psychology, earned magna cum laude from the United Arab Emirates University, I bring extensive experience in educational and clinical psychology to my practice.

Specializing in therapy for diverse age groups and backgrounds, I utilize approaches such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and humanistic methods. My ongoing profe ...

Years in Practice
8 years
$125 - $200 USD
$180749 - $289199 ARS $189 - $302 AUD $664 - $1062 BRL $174 - $279 CAD ¥884 - ¥1414 CNY €107 - €172 EUR ₹11234 - ₹17974 INR $2277 - $3643 MXN $217 - $347 NZD £94 - £150 GBP ₴5282 - ₴8452 UAH $125 - $200 USD
 000000,
Dubai, United Arab Emirates
000000, Dubai, United Arab Emirates
Online

Hello, I'm Naiha Chaudry, a dedicated therapist committed to supporting individuals on their path to improved mental health and wellbeing. With a Master of Science in Clinical Psychology, earned magna cum laude from the United Arab Emirates University, I bring extensive experience in educational and clinical psychology to my practice.

Specializing in therapy for diverse age groups and backgrounds, I utilize approaches such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and humanistic methods. My ongoing profe ...

Years in Practice
8 years
Counseling Psychologist, Licensed Master Social Worker, Lic... Show more
(MSW)
Jackson
Counseling Psychologist, Licensed Master Social Worker, Lic... Show more
(MSW)

I am a Master of Social Work student with over six years of progressive experience in social work, counselling, and crisis intervention, specializing in supporting at-risk youth, BIPOC communities, and marginalized populations. My background includes trauma-informed practice, motivational interviewing, crisis de-escalation, and culturally responsive engagement, all grounded in ethical, anti-racist, and anti-oppressive frameworks.

I hold certifications such as the Alberta Family Wellness Initiative’s Brain Story and Non-Crisis Intervention tr ...

Years in Practice
2 years
Free Initial Consultation
$50 CAD
$51830 ARS $54 AUD $190 BRL $50 CAD ¥253 CNY €31 EUR ₹3221 INR $653 MXN $62 NZD £27 GBP ₴1515 UAH $36 USD
 M1W1V6,
Canada
M1W1V6, Canada
Online

I am a Master of Social Work student with over six years of progressive experience in social work, counselling, and crisis intervention, specializing in supporting at-risk youth, BIPOC communities, and marginalized populations. My background includes trauma-informed practice, motivational interviewing, crisis de-escalation, and culturally responsive engagement, all grounded in ethical, anti-racist, and anti-oppressive frameworks.

I hold certifications such as the Alberta Family Wellness Initiative’s Brain Story and Non-Crisis Intervention tr ...

Years in Practice
2 years
Free Initial Consultation
Licensed Psychoanalyst and Marriage & Family Associate
(AMFT)
Cassandra
Licensed Psychoanalyst and Marriage & Family Associate
(AMFT)

Hi, I’m Cassandra Ambe. My practice is liberation-oriented, cultural-relational, and somatically informed. I’m level one trained in Internal Family Systems, and my therapeutic approach is uniquely enriched by a lifelong study of dramatherapy and Narradrama modalities, which began long before my graduate studies at California State University, Northridge.

I specialize in Narradrama and hold a Narradrama Facilitator (NF) designation. My work integrates traditional psychotherapeutic techniques with expressive arts, using narrative and experie ...

Years in Practice
1 year
Free Initial Consultation
$151 - $165 USD
$218345 - $238589 ARS $228 - $249 AUD $802 - $876 BRL $211 - $230 CAD ¥1068 - ¥1167 CNY €130 - €142 EUR ₹13570 - ₹14828 INR $2750 - $3005 MXN $262 - $286 NZD £113 - £124 GBP ₴6381 - ₴6973 UAH $151 - $165 USD
 15720 Ventura Blvd suite 420,
Encino, 91436,
California, United States
15720 Ventura Blvd suite 420, Encino, 91436, California, United States
Online

Hi, I’m Cassandra Ambe. My practice is liberation-oriented, cultural-relational, and somatically informed. I’m level one trained in Internal Family Systems, and my therapeutic approach is uniquely enriched by a lifelong study of dramatherapy and Narradrama modalities, which began long before my graduate studies at California State University, Northridge.

I specialize in Narradrama and hold a Narradrama Facilitator (NF) designation. My work integrates traditional psychotherapeutic techniques with expressive arts, using narrative and experie ...

Years in Practice
1 year
Free Initial Consultation
Counselor and Psychotherapist
(MA)
Katya
Counselor and Psychotherapist
(MA)

Hello,

I'm Katya, an integrative therapist based in Lisbon.

In my work, I am dedicated to facilitating healing, guiding positive change, and supporting you during your most vulnerable moments.

Growing up in a family of doctors and surrounded by five aunts, I learned to care deeply for people and developed an interest in the human experience from an early age.

In my first career as a film producer I had the opportunity to meet people from many cultures, express my creativity, and organise projects with diverse teams. The connection with p ...

Years in Practice
Free Initial Consultation
€80 EUR
$134873 ARS $141 AUD $495 BRL $130 CAD ¥659 CNY €80 EUR ₹8382 INR $1699 MXN $162 NZD £70 GBP ₴3942 UAH $93 USD
 Cascais, 2750-634,
Lisbon, Portugal
Cascais, 2750-634, Lisbon, Portugal
Online
In-person

Hello,

I'm Katya, an integrative therapist based in Lisbon.

In my work, I am dedicated to facilitating healing, guiding positive change, and supporting you during your most vulnerable moments.

Growing up in a family of doctors and surrounded by five aunts, I learned to care deeply for people and developed an interest in the human experience from an early age.

In my first career as a film producer I had the opportunity to meet people from many cultures, express my creativity, and organise projects with diverse teams. The connection with p ...

Years in Practice
Free Initial Consultation
Counselor, Life Coach and Psychotherapist
Katsiaryna
Counselor, Life Coach and Psychotherapist

I know it's not easy to decide to start therapy and to trust another person. You might be asking yourself, "What will I talk about?", "What if it's not for me?", "Does this mean I can't cope?"—these are all natural doubts. But if you're thinking about it right now, it means something inside is already looking for support. This is the first step towards finding yourself.

Over the years of my practice—both in private work and during my internship—I have accompanied many people on their journey of exploring their inner world. And each time, I a ...

Years in Practice
4 years
Free Initial Consultation
€35 - €45 EUR
$59007 - $75866 ARS $62 - $79 AUD $217 - $279 BRL $57 - $73 CAD ¥288 - ¥371 CNY €35 - €45 EUR ₹3667 - ₹4715 INR $743 - $956 MXN $71 - $91 NZD £31 - £39 GBP ₴1724 - ₴2217 UAH $41 - $52 USD
 Kręta,
Białystok, 15-345,
Województwo podlaskie, Poland
Kręta, Białystok, 15-345, Województwo podlaskie, Poland
Online

I know it's not easy to decide to start therapy and to trust another person. You might be asking yourself, "What will I talk about?", "What if it's not for me?", "Does this mean I can't cope?"—these are all natural doubts. But if you're thinking about it right now, it means something inside is already looking for support. This is the first step towards finding yourself.

Over the years of my practice—both in private work and during my internship—I have accompanied many people on their journey of exploring their inner world. And each time, I a ...

Years in Practice
4 years
Free Initial Consultation
Marriage & Family Associate
(AMFT)
Francesca
Marriage & Family Associate
(AMFT)

Hi, I’m Francesca Dicochea, a compassionate and collaborative Associate Therapist with over six years of experience supporting teens, adolescents, and families through life transitions, trauma, and emotional challenges. My approach is warm, person-centered, and grounded in evidence-based practices, with a deep respect for each client’s unique story and identity.

I have focused my work towards supporting youth and families navigating complex systems such as special education, healthcare, and community mental health. I have extensive experie ...

Years in Practice
2 years
Free Initial Consultation
$151 - $165 USD
$218345 - $238589 ARS $228 - $249 AUD $802 - $876 BRL $211 - $230 CAD ¥1068 - ¥1167 CNY €130 - €142 EUR ₹13570 - ₹14828 INR $2750 - $3005 MXN $262 - $286 NZD £113 - £124 GBP ₴6381 - ₴6973 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Francesca Dicochea, a compassionate and collaborative Associate Therapist with over six years of experience supporting teens, adolescents, and families through life transitions, trauma, and emotional challenges. My approach is warm, person-centered, and grounded in evidence-based practices, with a deep respect for each client’s unique story and identity.

I have focused my work towards supporting youth and families navigating complex systems such as special education, healthcare, and community mental health. I have extensive experie ...

Years in Practice
2 years
Free Initial Consultation
Suseth

Hi, I’m Suseth Fonseca, an Associate Professional Clinical Counselor (APCC), and I’m fluent in both English and Spanish. I earned my bachelor’s degree from Humboldt State University and my master’s degree from Grand Canyon University (GCU). My approach to counseling is person-centered, and I have the privilege of working with individuals from diverse backgrounds, including children and adults from BIPOC communities.

With over two years of experience in various settings, I’ve supported clients facing challenges like domestic violence, self-ha ...

Years in Practice
2 years
Free Initial Consultation
$151 - $165 USD
$218345 - $238589 ARS $228 - $249 AUD $802 - $876 BRL $211 - $230 CAD ¥1068 - ¥1167 CNY €130 - €142 EUR ₹13570 - ₹14828 INR $2750 - $3005 MXN $262 - $286 NZD £113 - £124 GBP ₴6381 - ₴6973 UAH $151 - $165 USD
 15720 Ventura Boulevard Suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard Suite 420, Encino, 91436, California, United States
Online

Hi, I’m Suseth Fonseca, an Associate Professional Clinical Counselor (APCC), and I’m fluent in both English and Spanish. I earned my bachelor’s degree from Humboldt State University and my master’s degree from Grand Canyon University (GCU). My approach to counseling is person-centered, and I have the privilege of working with individuals from diverse backgrounds, including children and adults from BIPOC communities.

With over two years of experience in various settings, I’ve supported clients facing challenges like domestic violence, self-ha ...

Years in Practice
2 years
Free Initial Consultation
Drug & Alcohol Counselor, Hypnotherapist, Licensed Mental H... Show more
(AMFT, CCTP and MA)
Jumh
Drug & Alcohol Counselor, Hypnotherapist, Licensed Mental H... Show more
(AMFT, CCTP and MA)

​Jumh holds a Master of Counselling from Swinburne University of Technology (Australia), a Bachelor of Counselling from Singapore University of Social Science (Singapore), and a Professional Diploma of Psychotherapy and Diploma in Counselling & Psychotherapy from The School of Positive Psychology (Singapore). He is currently a Provisional Clinical member of Singapore Association for Counselling (SAC). He had training with SOS in suicide intervention and had experience working with clients with suicidal ideation and attempts.

Jumh has 10 yea ...

Years in Practice
10 years
Posts
Free Initial Consultation
$250 - $300 USD
$361498 - $433798 ARS $378 - $453 AUD $1328 - $1593 BRL $349 - $418 CAD ¥1767 - ¥2121 CNY €214 - €257 EUR ₹22467 - ₹26961 INR $4554 - $5464 MXN $433 - $520 NZD £187 - £225 GBP ₴10565 - ₴12678 UAH $250 - $300 USD
 1 N Bridge Rd, High Street Centre,
Singapore, 179094,
Singapore, Singapore
1 N Bridge Rd, High Street Centre, Singapore, 179094, Singapore, Singapore
Online
In-person

​Jumh holds a Master of Counselling from Swinburne University of Technology (Australia), a Bachelor of Counselling from Singapore University of Social Science (Singapore), and a Professional Diploma of Psychotherapy and Diploma in Counselling & Psychotherapy from The School of Positive Psychology (Singapore). He is currently a Provisional Clinical member of Singapore Association for Counselling (SAC). He had training with SOS in suicide intervention and had experience working with clients with suicidal ideation and attempts.

Jumh has 10 yea ...

Years in Practice
10 years
Posts
Free Initial Consultation
Licensed Professional Counselor
(LPC)
Emily
Licensed Professional Counselor
(LPC)

"There is no greater agony than bearing an untold story inside you." --Maya Angelou. Suffering is often silent. We hold back our sadness, loneliness, resentment & shame. We think that pushing these feelings aside will allow us to live the life we desire. Yet, if you find yourself unable to move forward, I would be honored to sit alongside you as you process your story. Your pain. Your joy. Your sorrow, self-doubt and hatred. It is my goal that through my nonjudgmental ear you feel seen, heard, accepted & cared for. It is in this space that we c ...

Years in Practice
2 years
Free Initial Consultation
$120 - $180 USD
$173519 - $260279 ARS $181 - $272 AUD $637 - $956 BRL $167 - $251 CAD ¥848 - ¥1273 CNY €103 - €154 EUR ₹10784 - ₹16176 INR $2186 - $3279 MXN $208 - $312 NZD £90 - £135 GBP ₴5071 - ₴7607 UAH $120 - $180 USD
 4030 Easton Station,
STE 225,
Columbus, 43219,
Ohio, United States
4030 Easton Station, STE 225, Columbus, 43219, Ohio, United States
Online
In-person

"There is no greater agony than bearing an untold story inside you." --Maya Angelou. Suffering is often silent. We hold back our sadness, loneliness, resentment & shame. We think that pushing these feelings aside will allow us to live the life we desire. Yet, if you find yourself unable to move forward, I would be honored to sit alongside you as you process your story. Your pain. Your joy. Your sorrow, self-doubt and hatred. It is my goal that through my nonjudgmental ear you feel seen, heard, accepted & cared for. It is in this space that we c ...

Years in Practice
2 years
Free Initial Consultation
Social Worker
(MSW)
Anusha
Social Worker
(MSW)

I'm a Registered Social Worker with over 15 years of experience helping people through life’s challenges, especially those affecting mental and physical health. With specialized training in Maternal Mental Health. I also support individuals through pregnancy, postpartum, and parenting. Together, we will explore what is going on, build on your strengths, develop new coping skills, and create space for healing, growth, and meaningful change.

I offer evidence-based therapies tailored to your unique needs. My approach includes CBT, mindfulness, tr ...

Years in Practice
15 years
Free Initial Consultation
$100 - $180 CAD
$103660 - $186588 ARS $108 - $195 AUD $381 - $685 BRL $100 - $180 CAD ¥507 - ¥912 CNY €61 - €111 EUR ₹6442 - ₹11596 INR $1306 - $2350 MXN $124 - $224 NZD £54 - £97 GBP ₴3029 - ₴5453 UAH $72 - $129 USD
 24 Forest Manor Road,
North York,
Toronto, M2J 1M3,
Ontario, Canada
24 Forest Manor Road, North York, Toronto, M2J 1M3, Ontario, Canada
Online

I'm a Registered Social Worker with over 15 years of experience helping people through life’s challenges, especially those affecting mental and physical health. With specialized training in Maternal Mental Health. I also support individuals through pregnancy, postpartum, and parenting. Together, we will explore what is going on, build on your strengths, develop new coping skills, and create space for healing, growth, and meaningful change.

I offer evidence-based therapies tailored to your unique needs. My approach includes CBT, mindfulness, tr ...

Years in Practice
15 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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