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Counselors, Therapists Specializing in Compassion Focused

Marriage & Family Associate
(AMFT)
Brennan
Marriage & Family Associate
(AMFT)

Hi, I’m Brennan Aguayo, AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I work with individuals, couples, and families navigating anxiety, depression, trauma, substance use, relationship challenges, and life transitions. Many people come to therapy feeling overwhelmed, stuck in patterns, or struggling to understand their emotions and behaviors. I believe the stories we carry shape how we live and connect, and I provide a supportive space where you can explore your experiences, gain i ...

Years in Practice
3 years
Free Initial Consultation
$151 - $165 USD
$209805 - $229258 ARS $219 - $239 AUD $778 - $850 BRL $211 - $230 CAD ¥1039 - ¥1136 CNY €131 - €143 EUR ₹14002 - ₹15300 INR $2700 - $2950 MXN $265 - $290 NZD £114 - £125 GBP ₴6598 - ₴7210 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Brennan Aguayo, AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I work with individuals, couples, and families navigating anxiety, depression, trauma, substance use, relationship challenges, and life transitions. Many people come to therapy feeling overwhelmed, stuck in patterns, or struggling to understand their emotions and behaviors. I believe the stories we carry shape how we live and connect, and I provide a supportive space where you can explore your experiences, gain i ...

Years in Practice
3 years
Free Initial Consultation
Psychologist
(MA)
Lauren
Psychologist
(MA)

I am a qualified Clinical Psychologist with over 10 years of experience working with adults with a range of different mental health difficulties including anxiety, depression and trauma. I also work with people who are experiencing changes in life circumstances such as; relationship breakdown, career changes, health difficulties and bereavement. I am an accredited EMDR Practitioner and a member of the EMDR Association UK.

Years in Practice
11 years
Free Initial Consultation
$125 USD
$173680 ARS $181 AUD $644 BRL $174 CAD ¥860 CNY €109 EUR ₹11591 INR $2235 MXN $220 NZD £95 GBP ₴5462 UAH $125 USD
 Park Vale,
Ashford, TN24 9NH,
England, United Kingdom
Park Vale, Ashford, TN24 9NH, England, United Kingdom
Online

I am a qualified Clinical Psychologist with over 10 years of experience working with adults with a range of different mental health difficulties including anxiety, depression and trauma. I also work with people who are experiencing changes in life circumstances such as; relationship breakdown, career changes, health difficulties and bereavement. I am an accredited EMDR Practitioner and a member of the EMDR Association UK.

Years in Practice
11 years
Free Initial Consultation
Art Therapist, Marriage & Family Therapist and Therapist
(MA and MSc)
Outi
Art Therapist, Marriage & Family Therapist and Therapist
(MA and MSc)

I am a Gestalt therapist trained in Family Constellations, Neuro-Linguistic Programming, Trauma work, Music Therapy, and deep integrative approaches. I support people navigating anxiety, loneliness, domestic violence (both women and men), relational difficulties, and self-esteem blocks.

My way of working is transpersonal: I understand each person as a mix of history, body, emotions, relationships, beliefs, and spirituality. In my sessions, I integrate tools that help explore not only what is happening “here and now,” but also what arises fro ...

Years in Practice
6 years
Free Initial Consultation
€30 - €70 EUR
$48015 - $112036 ARS $50 - $117 AUD $178 - $415 BRL $48 - $112 CAD ¥238 - ¥555 CNY €30 - €70 EUR ₹3204 - ₹7477 INR $618 - $1442 MXN $61 - $142 NZD £26 - £61 GBP ₴1510 - ₴3524 UAH $35 - $81 USD
 Sants-Montjuïc,
Barcelona, 08004,
Catalonia, Spain
Sants-Montjuïc, Barcelona, 08004, Catalonia, Spain
Online
In-person

I am a Gestalt therapist trained in Family Constellations, Neuro-Linguistic Programming, Trauma work, Music Therapy, and deep integrative approaches. I support people navigating anxiety, loneliness, domestic violence (both women and men), relational difficulties, and self-esteem blocks.

My way of working is transpersonal: I understand each person as a mix of history, body, emotions, relationships, beliefs, and spirituality. In my sessions, I integrate tools that help explore not only what is happening “here and now,” but also what arises fro ...

Years in Practice
6 years
Free Initial Consultation
Counselor, Life Coach and Psychologist
Maryna
Counselor, Life Coach and Psychologist

I work with complex trauma and challenging cases. If you're ready to commit to deep work and meaningful change, I'm here to guide you. These processes are not easy, but they are transformative.

Years in Practice
6 years
Free Initial Consultation
$20 - $80 USD
$27789 - $111155 ARS $29 - $116 AUD $103 - $412 BRL $28 - $112 CAD ¥138 - ¥551 CNY €17 - €69 EUR ₹1855 - ₹7418 INR $358 - $1430 MXN $35 - $141 NZD £15 - £61 GBP ₴874 - ₴3496 UAH $20 - $80 USD
 18001,
Ukraine
18001, Ukraine
Online

I work with complex trauma and challenging cases. If you're ready to commit to deep work and meaningful change, I'm here to guide you. These processes are not easy, but they are transformative.

Years in Practice
6 years
Free Initial Consultation
Christian Therapist, Counselor, Licensed Professional Couns... Show more
Cherena
Christian Therapist, Counselor, Licensed Professional Couns... Show more

Welcome to Miss Cherena Morlese counselling services

No matter your age, gender, background, or interests, you are welcome here. There is no problem too big or too small. I offer a safe, supportive, and non-judgmental environment where your hopes, dreams, and challenges can be explored openly.

I am a counsellor with specialist experience in culture, diversity, and lived experience. While I am a trained professional, I am also human — I believe in a compassionate, humanity-centered approach to therapy. This means I meet you where you are, ...

Years in Practice
8 years
£40 - £100 GBP
$73350 - $183376 ARS $77 - $192 AUD $272 - $680 BRL $74 - $184 CAD ¥363 - ¥908 CNY €46 - €115 EUR ₹4895 - ₹12238 INR $944 - $2359 MXN $93 - $232 NZD £40 - £100 GBP ₴2307 - ₴5767 UAH $53 - $132 USD
 Hartlepool,
Cleveland, TS24 7SE,
England, United Kingdom
Hartlepool, Cleveland, TS24 7SE, England, United Kingdom
Online
In-person

Welcome to Miss Cherena Morlese counselling services

No matter your age, gender, background, or interests, you are welcome here. There is no problem too big or too small. I offer a safe, supportive, and non-judgmental environment where your hopes, dreams, and challenges can be explored openly.

I am a counsellor with specialist experience in culture, diversity, and lived experience. While I am a trained professional, I am also human — I believe in a compassionate, humanity-centered approach to therapy. This means I meet you where you are, ...

Years in Practice
8 years
Licensed Master Social Worker
(LMSW)
Victoria
Licensed Master Social Worker
(LMSW)

I specialize in helping teens, young adults, and older adults dealing with anxiety, PTSD, trauma, autism, or ADHD who feel overwhelmed or disconnected. My work is trauma-informed, compassionate, and personalized. Using DBT, Exposure Therapy, and Solution-Focused strategies, I help you regulate emotions, build skills, and gain confidence. As an LMSW, I offer a safe, validating space for growth. Let's walk together toward balance and well-being.

I specialize in helping teens and adults with anxiety, PTSD, trauma, autism, and ADHD. My trauma-in ...

Years in Practice
2 years
$125 USD
$173680 ARS $181 AUD $644 BRL $174 CAD ¥860 CNY €109 EUR ₹11591 INR $2235 MXN $220 NZD £95 GBP ₴5462 UAH $125 USD
 Phoenix, 85016,
Arizona, United States
Phoenix, 85016, Arizona, United States
Online

I specialize in helping teens, young adults, and older adults dealing with anxiety, PTSD, trauma, autism, or ADHD who feel overwhelmed or disconnected. My work is trauma-informed, compassionate, and personalized. Using DBT, Exposure Therapy, and Solution-Focused strategies, I help you regulate emotions, build skills, and gain confidence. As an LMSW, I offer a safe, validating space for growth. Let's walk together toward balance and well-being.

I specialize in helping teens and adults with anxiety, PTSD, trauma, autism, and ADHD. My trauma-in ...

Years in Practice
2 years
Social Worker
Manaal
Social Worker

Hi, I’m Manaal Sayed, ACSW, a Registered Associate Clinical Social Worker with Find Your Balance Center for Growth & Change. I am trilingual in English, Urdu, and Hindi, and I work with teens, young adults, and families navigating concerns such as anxiety, depression, life transitions, relationship challenges, stress, and self-esteem. Many clients come to therapy feeling overwhelmed, navigating cultural or family expectations, or struggling with emotional balance. My goal is to provide a supportive, compassionate space where you can explore you ...

Years in Practice
3 years
Free Initial Consultation
$151 - $165 USD
$209805 - $229258 ARS $219 - $239 AUD $778 - $850 BRL $211 - $230 CAD ¥1039 - ¥1136 CNY €131 - €143 EUR ₹14002 - ₹15300 INR $2700 - $2950 MXN $265 - $290 NZD £114 - £125 GBP ₴6598 - ₴7210 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Manaal Sayed, ACSW, a Registered Associate Clinical Social Worker with Find Your Balance Center for Growth & Change. I am trilingual in English, Urdu, and Hindi, and I work with teens, young adults, and families navigating concerns such as anxiety, depression, life transitions, relationship challenges, stress, and self-esteem. Many clients come to therapy feeling overwhelmed, navigating cultural or family expectations, or struggling with emotional balance. My goal is to provide a supportive, compassionate space where you can explore you ...

Years in Practice
3 years
Free Initial Consultation
Counselor, Drug & Alcohol Counselor and Life Coach
(MA)
Melissa
Counselor, Drug & Alcohol Counselor and Life Coach
(MA)

I am a licensed Clinical Addictions Specialist, a Clinical Supervisor, and a life coach. I have been in the field for over 7 years. I believe in providing a safe place for people to heal and make changes in their lives.

I offer virtual sessions and accept some insurances. I offer flexibility in scheduling and try to accommodate most schedules.

I enjoy offering people support in making life changes.

Years in Practice
8 years
Free Initial Consultation
$75 - $150 USD
$104208 - $208416 ARS $109 - $218 AUD $386 - $773 BRL $105 - $209 CAD ¥516 - ¥1032 CNY €65 - €130 EUR ₹6954 - ₹13909 INR $1341 - $2682 MXN $132 - $263 NZD £57 - £114 GBP ₴3277 - ₴6555 UAH $75 - $150 USD
 443 Lower Grassy Branch Road,
Asheville, 28805,
North Carolina, United States
443 Lower Grassy Branch Road, Asheville, 28805, North Carolina, United States
Online

I am a licensed Clinical Addictions Specialist, a Clinical Supervisor, and a life coach. I have been in the field for over 7 years. I believe in providing a safe place for people to heal and make changes in their lives.

I offer virtual sessions and accept some insurances. I offer flexibility in scheduling and try to accommodate most schedules.

I enjoy offering people support in making life changes.

Years in Practice
8 years
Free Initial Consultation
Licensed Professional Counselor, Life Coach, Marriage & Fam... Show more
(MBACP)
Debbie
Licensed Professional Counselor, Life Coach, Marriage & Fam... Show more
(MBACP)

Hi, I’m Debbie, a compassionate and experienced therapist dedicated to supporting adults, young people, and couples through life’s challenges. With a deep and wide-ranging background in counselling, I have worked in diverse settings, including schools, psychiatric hospitals, and relational therapy, giving me a rich understanding of the many complexities people face.

I offer a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace. Whether you’re struggling with anxiety, relationship difficulties, low sel ...

Years in Practice
7 years
Posts
Free Initial Consultation
£65 - £75 GBP
$119194 - $137532 ARS $124 - $144 AUD $442 - $510 BRL $120 - $138 CAD ¥590 - ¥681 CNY €74 - €86 EUR ₹7955 - ₹9178 INR $1534 - $1770 MXN $151 - $174 NZD £65 - £75 GBP ₴3749 - ₴4325 UAH $86 - $99 USD
 South LODGE PLAS HEATON,
Trefnant, LL16 5AE,
Wales, United Kingdom
South LODGE PLAS HEATON, Trefnant, LL16 5AE, Wales, United Kingdom
Online

Hi, I’m Debbie, a compassionate and experienced therapist dedicated to supporting adults, young people, and couples through life’s challenges. With a deep and wide-ranging background in counselling, I have worked in diverse settings, including schools, psychiatric hospitals, and relational therapy, giving me a rich understanding of the many complexities people face.

I offer a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace. Whether you’re struggling with anxiety, relationship difficulties, low sel ...

Years in Practice
7 years
Posts
Free Initial Consultation
Social Worker
Whitney
Social Worker

Hi, I’m Whitney Knox, AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I’m passionate about supporting individuals navigating anxiety, depression, grief, life transitions, relationship challenges, and stress. Life can feel heavy at times, and you may find yourself feeling overwhelmed or disconnected from your sense of self. You don’t have to navigate it alone. I offer a supportive and compassionate space where you can reconnect with your inner wisdom, build resilience, and move towar ...

Years in Practice
3 years
Free Initial Consultation
$151 - $165 USD
$209805 - $229258 ARS $219 - $239 AUD $778 - $850 BRL $211 - $230 CAD ¥1039 - ¥1136 CNY €131 - €143 EUR ₹14002 - ₹15300 INR $2700 - $2950 MXN $265 - $290 NZD £114 - £125 GBP ₴6598 - ₴7210 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Whitney Knox, AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I’m passionate about supporting individuals navigating anxiety, depression, grief, life transitions, relationship challenges, and stress. Life can feel heavy at times, and you may find yourself feeling overwhelmed or disconnected from your sense of self. You don’t have to navigate it alone. I offer a supportive and compassionate space where you can reconnect with your inner wisdom, build resilience, and move towar ...

Years in Practice
3 years
Free Initial Consultation
Registered Psychotherapist
(MA)
Amanda
Registered Psychotherapist
(MA)

Registered Psychotherapist and specialize in supporting individuals experiencing anxiety, OCD, eating disorders, depression, body image concerns, trauma, and various life stressors. I also work with couples of all orientations, helping partners strengthen their connection and find meaningful solutions together. I have had over 9 years of schooling in the areas of psychology, mental health and counselling. I am a Registered Psychotherapist and completed my Masters Degree in Counselling Psychology. I hold certification in the practice of Cognitiv ...

Years in Practice
3 years
Free Initial Consultation
$65 - $145 CAD
$64779 - $144506 ARS $68 - $151 AUD $240 - $536 BRL $65 - $145 CAD ¥321 - ¥716 CNY €40 - €90 EUR ₹4323 - ₹9644 INR $833 - $1859 MXN $82 - $183 NZD £35 - £79 GBP ₴2037 - ₴4545 UAH $47 - $104 USD
 521 Thorndale Drive,
Waterloo, N2T 2A7,
Ontario, Canada
521 Thorndale Drive, Waterloo, N2T 2A7, Ontario, Canada
Online

Registered Psychotherapist and specialize in supporting individuals experiencing anxiety, OCD, eating disorders, depression, body image concerns, trauma, and various life stressors. I also work with couples of all orientations, helping partners strengthen their connection and find meaningful solutions together. I have had over 9 years of schooling in the areas of psychology, mental health and counselling. I am a Registered Psychotherapist and completed my Masters Degree in Counselling Psychology. I hold certification in the practice of Cognitiv ...

Years in Practice
3 years
Free Initial Consultation
Oliver

Oliver is a skilled professional counsellor with extensive lived experience. Oliver is registered with the counselling peak body, the Australian Counselling Association (ACA). Oliver supports clients of all ages with mental health concerns and has a particular interest in those clients who are struggling with anger, intrusive worry thoughts, stress and relationships. He has a Masters degree in Counselling with a focus on mental health.

Oliver has been described as an insightful listener. He provides a compassionate and empathetic, safe space ...

Years in Practice
Free Initial Consultation
$120 - $190 AUD
$114904 - $181931 ARS $120 - $190 AUD $426 - $675 BRL $115 - $183 CAD ¥569 - ¥901 CNY €72 - €114 EUR ₹7668 - ₹12141 INR $1478 - $2341 MXN $145 - $230 NZD £63 - £99 GBP ₴3614 - ₴5722 UAH $83 - $131 USD
 L 1, 399 Honour Avenue,
Graceville, 4075,
Queensland, Australia
L 1, 399 Honour Avenue, Graceville, 4075, Queensland, Australia
Online
In-person

Oliver is a skilled professional counsellor with extensive lived experience. Oliver is registered with the counselling peak body, the Australian Counselling Association (ACA). Oliver supports clients of all ages with mental health concerns and has a particular interest in those clients who are struggling with anger, intrusive worry thoughts, stress and relationships. He has a Masters degree in Counselling with a focus on mental health.

Oliver has been described as an insightful listener. He provides a compassionate and empathetic, safe space ...

Years in Practice
Free Initial Consultation
Christian Therapist, Cognitive-Behavioral Therapist, Counse... Show more
(MA and MNCPS)
Janine
Christian Therapist, Cognitive-Behavioral Therapist, Counse... Show more
(MA and MNCPS)

With over 10 years counselling experience, I offer integrative online therapy tailored to your unique needs, drawing on evidence-informed techniques such as mindfulness-based cognitive behavioural therapy (CBT), person-centred therapy, motivational and Socratic questioning, and cognitive re-structuring.

I’ll work with you to support a deepening of your self-understanding, challenging unhelpful thought patterns, and building tools to help you navigate life’s challenges with greater awareness and resilience.

I provide a warm and welcoming e ...

Years in Practice
12 years
£60 GBP
$110025 ARS $115 AUD $408 BRL $110 CAD ¥545 CNY €69 EUR ₹7343 INR $1416 MXN $139 NZD £60 GBP ₴3460 UAH $79 USD
 Whiteabbey, BT37,
Northern Ireland, United Kingdom
Whiteabbey, BT37, Northern Ireland, United Kingdom
Online

With over 10 years counselling experience, I offer integrative online therapy tailored to your unique needs, drawing on evidence-informed techniques such as mindfulness-based cognitive behavioural therapy (CBT), person-centred therapy, motivational and Socratic questioning, and cognitive re-structuring.

I’ll work with you to support a deepening of your self-understanding, challenging unhelpful thought patterns, and building tools to help you navigate life’s challenges with greater awareness and resilience.

I provide a warm and welcoming e ...

Years in Practice
12 years
Annette

Annette is an experienced professional counsellor focused on empowering clients to find clarity in the present moment. She actively listens and engages in a space where clients are encouraged to explore and utilise their own wisdom and strength, promoting well-being and self-reliance skills. Annette is registered with the Australian Counselling Association (ACA), the largest peak body for Counsellors and Psychotherapists in Australia.

In times of challenge and stress, we can feel overwhelmed, overstimulated, and ‘stuck” often resulting in pr ...

Years in Practice
Free Initial Consultation
$120 - $190 USD
$166733 - $263994 ARS $174 - $276 AUD $618 - $979 BRL $167 - $265 CAD ¥826 - ¥1308 CNY €104 - €165 EUR ₹11127 - ₹17618 INR $2145 - $3397 MXN $211 - $334 NZD £91 - £144 GBP ₴5244 - ₴8303 UAH $120 - $190 USD
 399 Honour Avenue,
Graceville, 4075,
Queensland, Australia
399 Honour Avenue, Graceville, 4075, Queensland, Australia
Online
In-person

Annette is an experienced professional counsellor focused on empowering clients to find clarity in the present moment. She actively listens and engages in a space where clients are encouraged to explore and utilise their own wisdom and strength, promoting well-being and self-reliance skills. Annette is registered with the Australian Counselling Association (ACA), the largest peak body for Counsellors and Psychotherapists in Australia.

In times of challenge and stress, we can feel overwhelmed, overstimulated, and ‘stuck” often resulting in pr ...

Years in Practice
Free Initial Consultation
Counselor, Licensed Mental Health Counselor and Licensed Profe... Show more
Jan-marc
Counselor, Licensed Mental Health Counselor and Licensed Profe... Show more

Life can feel heavy, and sometimes it’s hard to know where to start.

I’m an integrative counsellor based in Sheffield and the High Peak, offering support in person (Sheffield Wellness Centre and Riverside Wellbeing, Whaley Bridge) and online across the UK.

People often come to see me when day-to-day life feels draining, old patterns keep repeating, or they’re unsure how to move forward.

Common reasons include:

- Stress, anxiety, low mood, or burnout

- Relationship or family difficulties

- Repeating patterns, low confidence, or se ...

Years in Practice
1 year
Free Initial Consultation
£50 - £60 GBP
$91688 - $110025 ARS $96 - $115 AUD $340 - $408 BRL $92 - $110 CAD ¥454 - ¥545 CNY €57 - €69 EUR ₹6119 - ₹7343 INR $1180 - $1416 MXN $116 - $139 NZD £50 - £60 GBP ₴2884 - ₴3460 UAH $66 - $79 USD
 635a Abbeydale Road,
Nether Edge,
Sheffield, S7 1TB,
England, United Kingdom
635a Abbeydale Road, Nether Edge, Sheffield, S7 1TB, England, United Kingdom
Online
In-person

Life can feel heavy, and sometimes it’s hard to know where to start.

I’m an integrative counsellor based in Sheffield and the High Peak, offering support in person (Sheffield Wellness Centre and Riverside Wellbeing, Whaley Bridge) and online across the UK.

People often come to see me when day-to-day life feels draining, old patterns keep repeating, or they’re unsure how to move forward.

Common reasons include:

- Stress, anxiety, low mood, or burnout

- Relationship or family difficulties

- Repeating patterns, low confidence, or se ...

Years in Practice
1 year
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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