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Counselors, Therapists Specializing in Compassion Focused

Social Worker
Whitney
Social Worker

Hi, I'm Whitney Knox. I'm deeply passionate about supporting people in connecting with their inner wisdom and creating more well-being in their lives. Over the years, I've had the privilege of supporting clients through anxiety, depression, grief, life transitions, and relationship challenges, helping them build insight, resilience, and a stronger sense of self.

My approach is collaborative and holistic. I integrate mind-body awareness to assist in processing emotions, releasing old patterns, and feeling more grounded in who you are. Togethe ...

Years in Practice
3 years
Free Initial Consultation
$151 - $165 USD
$218345 - $238589 ARS $228 - $249 AUD $802 - $876 BRL $211 - $230 CAD ¥1068 - ¥1167 CNY €130 - €142 EUR ₹13570 - ₹14828 INR $2750 - $3005 MXN $262 - $286 NZD £113 - £124 GBP ₴6381 - ₴6973 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I'm Whitney Knox. I'm deeply passionate about supporting people in connecting with their inner wisdom and creating more well-being in their lives. Over the years, I've had the privilege of supporting clients through anxiety, depression, grief, life transitions, and relationship challenges, helping them build insight, resilience, and a stronger sense of self.

My approach is collaborative and holistic. I integrate mind-body awareness to assist in processing emotions, releasing old patterns, and feeling more grounded in who you are. Togethe ...

Years in Practice
3 years
Free Initial Consultation
Counselor, Drug & Alcohol Counselor and Therapist
(MBACP and MSc)
Kalpna
Counselor, Drug & Alcohol Counselor and Therapist
(MBACP and MSc)

I primarily uses Person Centred Approach (PCA), Cognitive Behavioural Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Solution-Focused Brief Therapy (SFBT).

I work with adults and young adults, seeking support for emotional wellbeing and personal growth.

My most interesting experience includes extensive training in trauma-informed care and a postgraduate certification in Person Centred Therapy.

My approach is empathetic and client-centred, focusing on practical strategies while fostering self-awareness and resilience.

...

Years in Practice
13 years
Free Initial Consultation
£65 - £85 GBP
$125431 - $164026 ARS $131 - $171 AUD $461 - $602 BRL $121 - $158 CAD ¥613 - ¥802 CNY €74 - €97 EUR ₹7796 - ₹10194 INR $1580 - $2066 MXN $150 - $197 NZD £65 - £85 GBP ₴3666 - ₴4794 UAH $87 - $113 USD
 Queens Avenue,
Stanmore, HA7 2LF,
England, United Kingdom
Queens Avenue, Stanmore, HA7 2LF, England, United Kingdom
Online

I primarily uses Person Centred Approach (PCA), Cognitive Behavioural Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Solution-Focused Brief Therapy (SFBT).

I work with adults and young adults, seeking support for emotional wellbeing and personal growth.

My most interesting experience includes extensive training in trauma-informed care and a postgraduate certification in Person Centred Therapy.

My approach is empathetic and client-centred, focusing on practical strategies while fostering self-awareness and resilience.

...

Years in Practice
13 years
Free Initial Consultation
Psychologist
(MA and PsyD)
Kate
Psychologist
(MA and PsyD)

Kate is a registered psychologist and mediator passionate about partnering with individuals, families, and groups across the lifespan to enhance their wellbeing and move toward sustainable solutions to a wide range of concerns. Her practice is collaborative, empathetic and evidence-based. She uses an integrative approach that draws on a range of therapeutic modalities including Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Emotion Focused Therapy (EFT), mindfulness, Solution Focused Brief Therapy (SFBT) as well as cr ...

Years in Practice
5 years
Free Initial Consultation
$140 - $170 USD
$202439 - $245819 ARS $211 - $257 AUD $744 - $903 BRL $195 - $237 CAD ¥990 - ¥1202 CNY €120 - €146 EUR ₹12582 - ₹15278 INR $2550 - $3097 MXN $243 - $295 NZD £105 - £127 GBP ₴5916 - ₴7184 UAH $140 - $170 USD
 47 Cherrywood Drive,
Otūmoetai,
Tauranga, 3110,
Bay of Plenty, New Zealand
47 Cherrywood Drive, Otūmoetai, Tauranga, 3110, Bay of Plenty, New Zealand
Online
In-person

Kate is a registered psychologist and mediator passionate about partnering with individuals, families, and groups across the lifespan to enhance their wellbeing and move toward sustainable solutions to a wide range of concerns. Her practice is collaborative, empathetic and evidence-based. She uses an integrative approach that draws on a range of therapeutic modalities including Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Emotion Focused Therapy (EFT), mindfulness, Solution Focused Brief Therapy (SFBT) as well as cr ...

Years in Practice
5 years
Free Initial Consultation
Counselor and Life Coach
(MBA)
Piyush
Counselor and Life Coach
(MBA)

I specialize in helping Executives achieve their aspirational careers by working with them on 3 parts - "Know Yourself", "Know The Possibilities" and "Action Plan". I also provide them with the Leadership, Behavioural Science / Soft skills to become more effective at Work & also at Home! I have trained executives on flexing their Communication Style according to the recipient personality types, how to Influence people on whom they have no direct authority, pursuing Collaborative Solutions, Building Trust, Personal Branding, How to Prepare for a ...

Years in Practice
20 years
Posts
Free Initial Consultation
$100 USD
$144599 ARS $151 AUD $531 BRL $139 CAD ¥707 CNY €86 EUR ₹8987 INR $1821 MXN $173 NZD £75 GBP ₴4226 UAH $100 USD
 New York, 10007,
New York, United States
New York, 10007, New York, United States
Online

I specialize in helping Executives achieve their aspirational careers by working with them on 3 parts - "Know Yourself", "Know The Possibilities" and "Action Plan". I also provide them with the Leadership, Behavioural Science / Soft skills to become more effective at Work & also at Home! I have trained executives on flexing their Communication Style according to the recipient personality types, how to Influence people on whom they have no direct authority, pursuing Collaborative Solutions, Building Trust, Personal Branding, How to Prepare for a ...

Years in Practice
20 years
Posts
Free Initial Consultation
Licensed Mental Health Counselor and Psychotherapist
(MA)
Donicka
Licensed Mental Health Counselor and Psychotherapist
(MA)

In my practice as a holistic integrated therapist, I approach therapy by considering the interconnectedness of various aspects of your life, including your physical, emotional, mental, and spiritual well-being. I draw from a variety of therapeutic techniques, incorporating modalities such as cognitive-behavioral therapy, mindfulness practices, somatic experiencing, and other therapies that address the complexities of the human experience.

In helping you navigate mental health issues and life transitions, I take a comprehensive approach. We'l ...

Years in Practice
18 years
Free Initial Consultation
$145 CAD
$150307 ARS $157 AUD $552 BRL $145 CAD ¥735 CNY €89 EUR ₹9342 INR $1893 MXN $180 NZD £78 GBP ₴4393 UAH $104 USD
 Marina Avenue,
Etobicoke,
Toronto, M8w1k2,
Ontario, Canada
Marina Avenue, Etobicoke, Toronto, M8w1k2, Ontario, Canada
Online
In-person

In my practice as a holistic integrated therapist, I approach therapy by considering the interconnectedness of various aspects of your life, including your physical, emotional, mental, and spiritual well-being. I draw from a variety of therapeutic techniques, incorporating modalities such as cognitive-behavioral therapy, mindfulness practices, somatic experiencing, and other therapies that address the complexities of the human experience.

In helping you navigate mental health issues and life transitions, I take a comprehensive approach. We'l ...

Years in Practice
18 years
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Marriage & ... Show more
(ABPP, EdM, MA and MFT)
Connie
Clinical Psychologist, Counseling Psychologist, Marriage & ... Show more
(ABPP, EdM, MA and MFT)

My practice offers counselling and assessments for parenting and relationships, children and young people, individuals, family and couples. I also hold supervision registration and would love to talk to you about your practice, achieving a qualification or accreditation or any work related issues. I am Psychologist which means I have studied the brain, memory, learning, human development, the way people feel, think, act and interact. My aim, through counselling, is to reduce distress and to enhance and promote wellbeing. I can assist you wi ...

Years in Practice
10 years
Free Initial Consultation
$95 - $240 AUD
$90968 - $229814 ARS $95 - $240 AUD $334 - $844 BRL $88 - $222 CAD ¥445 - ¥1124 CNY €54 - €136 EUR ₹5654 - ₹14283 INR $1146 - $2895 MXN $109 - $275 NZD £47 - £119 GBP ₴2659 - ₴6716 UAH $63 - $159 USD
 70 Bulcock Street,
Caloundra, 4551,
Queensland, Australia
70 Bulcock Street, Caloundra, 4551, Queensland, Australia
Online
In-person

My practice offers counselling and assessments for parenting and relationships, children and young people, individuals, family and couples. I also hold supervision registration and would love to talk to you about your practice, achieving a qualification or accreditation or any work related issues. I am Psychologist which means I have studied the brain, memory, learning, human development, the way people feel, think, act and interact. My aim, through counselling, is to reduce distress and to enhance and promote wellbeing. I can assist you wi ...

Years in Practice
10 years
Free Initial Consultation
Counselor and Therapist
(MSc)
Sneha
Counselor and Therapist
(MSc)

I am a recently qualified counsellor who is extremely passionate and happy in my field of work. I come from a community where mental health is often overlooked, with very limited access to support services and high costs. I am aware that these issues occur due to the lack of funding, but it never sat well with me since I have seen the consequences of neglecting mental health. It has now motivated me to be an advocate for mental health and its awareness. As a result, I have pursued a strong academic foundation in counselling and developed practi ...

Years in Practice
1 year
Free Initial Consultation
£25 - £50 GBP
$48243 - $96486 ARS $50 - $101 AUD $177 - $354 BRL $47 - $93 CAD ¥236 - ¥472 CNY €29 - €57 EUR ₹2998 - ₹5997 INR $608 - $1215 MXN $58 - $116 NZD £25 - £50 GBP ₴1410 - ₴2820 UAH $33 - $67 USD
 Llandudno, LL30 2AA,
Wales, United Kingdom
Llandudno, LL30 2AA, Wales, United Kingdom
Online

I am a recently qualified counsellor who is extremely passionate and happy in my field of work. I come from a community where mental health is often overlooked, with very limited access to support services and high costs. I am aware that these issues occur due to the lack of funding, but it never sat well with me since I have seen the consequences of neglecting mental health. It has now motivated me to be an advocate for mental health and its awareness. As a result, I have pursued a strong academic foundation in counselling and developed practi ...

Years in Practice
1 year
Free Initial Consultation
Counselor, Hypnotherapist, Licensed Professional Counselor and P... Show more
(CHT, LCSW and LPC)
Estee
Counselor, Hypnotherapist, Licensed Professional Counselor and P... Show more
(CHT, LCSW and LPC)

Sol Therapy is an integrated mental, emotional, and somatic care clinic in Singapore. Our commitment lies in offering personalized holistic therapies that support you in rising, thriving, and transcending through various mental, emotional, and somatic challenges. Within Sol Therapy, we aim to encapsulate the essence of self-healing, empowerment, and growth. We offer a safe space where you can eventually come home within yourself and foster a constant exchange of illumination through our shared human experiences while nurturing human beings bein ...

Years in Practice
Free Initial Consultation
£150 - £200 GBP
$289457 - $385943 ARS $302 - $403 AUD $1063 - $1418 BRL $279 - $372 CAD ¥1415 - ¥1887 CNY €172 - €229 EUR ₹17990 - ₹23986 INR $3646 - $4862 MXN $347 - $463 NZD £150 - £200 GBP ₴8459 - ₴11279 UAH $200 - $267 USD
 8a Jalan Klapa,
Singapore, 199320,
Singapore
8a Jalan Klapa, Singapore, 199320, Singapore
Online
In-person

Sol Therapy is an integrated mental, emotional, and somatic care clinic in Singapore. Our commitment lies in offering personalized holistic therapies that support you in rising, thriving, and transcending through various mental, emotional, and somatic challenges. Within Sol Therapy, we aim to encapsulate the essence of self-healing, empowerment, and growth. We offer a safe space where you can eventually come home within yourself and foster a constant exchange of illumination through our shared human experiences while nurturing human beings bein ...

Years in Practice
Free Initial Consultation
Counselor, Life Coach, Psychotherapist and Therapist
(MBACP)
Denise
Counselor, Life Coach, Psychotherapist and Therapist
(MBACP)

I offer a calm and confidential space for you to share and explore your thoughts and feelings; allowing you to talk about whatever is on your mind as honestly as you can. I have a welcoming and down to earth approach and will work with you and help you explore and untangle your fears or worries.

I work with a wide variety of emotional difficulties, mental health challenges and relationship issues including, but not limited to, anxiety, depression, adult and childhood trauma, abuse, relationship/family difficulties and gender identity. I have ...

Years in Practice
5 years
Free Initial Consultation
£0 GBP
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 14A York Road,
Felixstowe, IP11 7HX,
England, United Kingdom
14A York Road, Felixstowe, IP11 7HX, England, United Kingdom
Online

I offer a calm and confidential space for you to share and explore your thoughts and feelings; allowing you to talk about whatever is on your mind as honestly as you can. I have a welcoming and down to earth approach and will work with you and help you explore and untangle your fears or worries.

I work with a wide variety of emotional difficulties, mental health challenges and relationship issues including, but not limited to, anxiety, depression, adult and childhood trauma, abuse, relationship/family difficulties and gender identity. I have ...

Years in Practice
5 years
Free Initial Consultation
Marriage & Family Therapist, Muslim Therapist, Psychoanalys... Show more
(PhD)
Mohsen
Marriage & Family Therapist, Muslim Therapist, Psychoanalys... Show more
(PhD)

Interpersonal relationship therapist

Marital and sexual problems of women

Years in Practice
15 years
Free Initial Consultation
$10 USD
$14460 ARS $15 AUD $53 BRL $14 CAD ¥71 CNY €9 EUR ₹899 INR $182 MXN $17 NZD £7 GBP ₴423 UAH $10 USD
 202 Parseyan. Ansaralmahdi AV.,
Bazarche ST. Shahrestab Brijed,
Esfahan, 8158137391,
Esfahan, Iran, Islamic Republic of Persian Gulf
202 Parseyan. Ansaralmahdi AV., Bazarche ST. Shahrestab Brijed, Esfahan, 8158137391, Esfahan, Iran, Islamic Republic of Persian Gulf
Online
In-person

Interpersonal relationship therapist

Marital and sexual problems of women

Years in Practice
15 years
Free Initial Consultation
Art Therapist, Counseling Psychologist, Drug & Alcohol Coun... Show more
(MA and PhD)
Shivanika
Art Therapist, Counseling Psychologist, Drug & Alcohol Coun... Show more
(MA and PhD)

Shivanika Dhami -Senior Psychologist - Performance & Wellbeing and Life Coach

Hi , I am Shivanika a PHD Research Scholar with Masters and Bachelors in Psychology. I am certified coach and lead psychologist .I have extensive experience in conducting programs related to holistic development of individuals such as helping them with academic related or challenging behaviours , overcoming psychological and emotional concerns as well as working on their cognition..

I believe in holistic and positive psychology and evidence based therapies a ...

Years in Practice
7 years
Free Initial Consultation
$80 - $100 AUD
$76605 - $95756 ARS $80 - $100 AUD $281 - $352 BRL $74 - $92 CAD ¥375 - ¥468 CNY €45 - €57 EUR ₹4761 - ₹5951 INR $965 - $1206 MXN $92 - $115 NZD £40 - £50 GBP ₴2239 - ₴2798 UAH $53 - $66 USD
 109 Suttor Road,
Moss Vale, 2577,
New South Wales, Australia
109 Suttor Road, Moss Vale, 2577, New South Wales, Australia
Online
In-person

Shivanika Dhami -Senior Psychologist - Performance & Wellbeing and Life Coach

Hi , I am Shivanika a PHD Research Scholar with Masters and Bachelors in Psychology. I am certified coach and lead psychologist .I have extensive experience in conducting programs related to holistic development of individuals such as helping them with academic related or challenging behaviours , overcoming psychological and emotional concerns as well as working on their cognition..

I believe in holistic and positive psychology and evidence based therapies a ...

Years in Practice
7 years
Free Initial Consultation
Counselor, Licensed Mental Health Counselor, Licensed Profe... Show more
Margaret
Counselor, Licensed Mental Health Counselor, Licensed Profe... Show more

I am an Integrative counsellor, offering my services online or by telephone. I support individuals and couples with challenges such as anxiety, low self-worth, relationships (betrayal, separation, polyamory) and bereavement. I also have experience with ADHD.

Apart from offering you a confidential and safe space to express your feelings, I also support you to explore and understand the problem in more depth. Through exploring your feelings, thoughts and experiences with me, we can break the destructive patterns and internal conflicts or block ...

Years in Practice
Free Initial Consultation
$60 - $75 USD
$86760 - $108450 ARS $91 - $113 AUD $319 - $398 BRL $84 - $105 CAD ¥424 - ¥530 CNY €51 - €64 EUR ₹5392 - ₹6740 INR $1093 - $1366 MXN $104 - $130 NZD £45 - £56 GBP ₴2536 - ₴3169 UAH $60 - $75 USD
 London, SE11 4FA,
England, United Kingdom
London, SE11 4FA, England, United Kingdom
Online

I am an Integrative counsellor, offering my services online or by telephone. I support individuals and couples with challenges such as anxiety, low self-worth, relationships (betrayal, separation, polyamory) and bereavement. I also have experience with ADHD.

Apart from offering you a confidential and safe space to express your feelings, I also support you to explore and understand the problem in more depth. Through exploring your feelings, thoughts and experiences with me, we can break the destructive patterns and internal conflicts or block ...

Years in Practice
Free Initial Consultation
Annette

Annette is an experienced professional counsellor focused on empowering clients to find clarity in the present moment. She actively listens and engages in a space where clients are encouraged to explore and utilise their own wisdom and strength, promoting well-being and self-reliance skills. Annette is registered with the Australian Counselling Association (ACA), the largest peak body for Counsellors and Psychotherapists in Australia.

In times of challenge and stress, we can feel overwhelmed, overstimulated, and ‘stuck” often resulting in pr ...

Years in Practice
Free Initial Consultation
$120 - $190 USD
$173519 - $274739 ARS $181 - $287 AUD $637 - $1009 BRL $167 - $265 CAD ¥848 - ¥1343 CNY €103 - €163 EUR ₹10784 - ₹17075 INR $2186 - $3461 MXN $208 - $329 NZD £90 - £142 GBP ₴5071 - ₴8029 UAH $120 - $190 USD
 399 Honour Avenue,
Graceville, 4075,
Queensland, Australia
399 Honour Avenue, Graceville, 4075, Queensland, Australia
Online
In-person

Annette is an experienced professional counsellor focused on empowering clients to find clarity in the present moment. She actively listens and engages in a space where clients are encouraged to explore and utilise their own wisdom and strength, promoting well-being and self-reliance skills. Annette is registered with the Australian Counselling Association (ACA), the largest peak body for Counsellors and Psychotherapists in Australia.

In times of challenge and stress, we can feel overwhelmed, overstimulated, and ‘stuck” often resulting in pr ...

Years in Practice
Free Initial Consultation
Psychologist and Therapist
(MA)
Tatyana
Psychologist and Therapist
(MA)

I take an integrative approach to therapy, that is, I use the therapeutic styles, techniques and strategies that in my experience may work best for that person at that particular moment. Underlying my practice is attachment theory, which is a theory of how the emotional and relational bonds we developed in early life can influence our relationships and our life today. My practice is also trauma-informed, which means it is driven by the principles of safety, choice, trust, collaboration and empowerment.

In terms of specific approaches, I hav ...

Years in Practice
15 years
Free Initial Consultation
€60 EUR
$101155 ARS $106 AUD $372 BRL $98 CAD ¥495 CNY €60 EUR ₹6287 INR $1274 MXN $121 NZD £52 GBP ₴2956 UAH $70 USD
 Blagnac, 31700,
Occitanie, France
Blagnac, 31700, Occitanie, France
Online

I take an integrative approach to therapy, that is, I use the therapeutic styles, techniques and strategies that in my experience may work best for that person at that particular moment. Underlying my practice is attachment theory, which is a theory of how the emotional and relational bonds we developed in early life can influence our relationships and our life today. My practice is also trauma-informed, which means it is driven by the principles of safety, choice, trust, collaboration and empowerment.

In terms of specific approaches, I hav ...

Years in Practice
15 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Psychotherapist, Registered... Show more
(MA)
Anooshy
Cognitive-Behavioral Therapist, Psychotherapist, Registered... Show more
(MA)

Anooshy Shahid (she/her) is a Registered Psychotherapist with several years of

experience within the mental health field, and two years of experience providing individual psychotherapy to teens and adults. She holds a Master’s in Counselling Psychology and uses a warm and

inclusive approach utilizing empathy, empowerment, and cultural awareness to foster a supportive and safe healing space for individuals.

Anooshy tailors her approach to meet the unique needs of each client. She believes every client deserves a therapeutic approach that me ...

Years in Practice
2 years
Free Initial Consultation
$80 - $130 CAD
$82928 - $134758 ARS $87 - $141 AUD $305 - $495 BRL $80 - $130 CAD ¥405 - ¥659 CNY €49 - €80 EUR ₹5154 - ₹8375 INR $1045 - $1698 MXN $99 - $162 NZD £43 - £70 GBP ₴2424 - ₴3938 UAH $57 - $93 USD
 166 Rivers Edge Place,
Whitby, L1R 0G4,
Ontario, Canada
166 Rivers Edge Place, Whitby, L1R 0G4, Ontario, Canada
Online

Anooshy Shahid (she/her) is a Registered Psychotherapist with several years of

experience within the mental health field, and two years of experience providing individual psychotherapy to teens and adults. She holds a Master’s in Counselling Psychology and uses a warm and

inclusive approach utilizing empathy, empowerment, and cultural awareness to foster a supportive and safe healing space for individuals.

Anooshy tailors her approach to meet the unique needs of each client. She believes every client deserves a therapeutic approach that me ...

Years in Practice
2 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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