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Counselors, Therapists Specializing in Cognitive Behavioural (CBT)

Clinical Psychologist, Licensed Mental Health Counselor and Li... Show more
(PhD)
Ritika
Clinical Psychologist, Licensed Mental Health Counselor and Li... Show more
(PhD)

Hello, I am Dr. Ritika, a Rehabilitation Psychologist registered with the Rehabilitation Council of India (RCI) – CRR No. A107992. I currently working as a Rehabilitation Psychologist with experience working across all age groups. My work involves providing psychological support through counseling and evidence-based interventions for a wide range of concerns including depression, anxiety, relationship difficulties, family issues, anger management, and mood disorders such as bipolar disorder.

In my clinical practice, I also work with individual ...

Years in Practice
4 years
Posts
₹2000 - ₹4500 INR
$31745 - $71427 ARS $29 - $66 AUD $108 - $243 BRL $29 - $65 CAD ¥141 - ¥318 CNY €18 - €41 EUR ₹2000 - ₹4500 INR $356 - $801 MXN $35 - $79 NZD £15 - £35 GBP ₴937 - ₴2109 UAH $21 - $47 USD
 Jiwan Dhara clinic Gurugram, 122001,
Haryana, India
Jiwan Dhara clinic Gurugram, 122001, Haryana, India
Online
In-person

Hello, I am Dr. Ritika, a Rehabilitation Psychologist registered with the Rehabilitation Council of India (RCI) – CRR No. A107992. I currently working as a Rehabilitation Psychologist with experience working across all age groups. My work involves providing psychological support through counseling and evidence-based interventions for a wide range of concerns including depression, anxiety, relationship difficulties, family issues, anger management, and mood disorders such as bipolar disorder.

In my clinical practice, I also work with individual ...

Years in Practice
4 years
Posts
Cognitive-Behavioral Therapist, Counselor, Marriage & Famil... Show more
(MSc)
Shromona
Cognitive-Behavioral Therapist, Counselor, Marriage & Famil... Show more
(MSc)

Shromona is an experienced psychotherapist with over 15 years of clinical experience in helping clients navigate life's complexities. Extensively trained in trauma-informed, integrative Cognitive Behavioral Therapy (CBT) from Maryland, USA, she offers an eclectic and effective therapeutic approach. She helps create customised treatment plans for each individual client's needs, ranging for issues such as mood disorders to relational issues, holistic mental wellness, and a wide range of mental health concerns.

Having worked with individuals a ...

Years in Practice
15 years
Posts
₹1500 - ₹3000 INR
$23809 - $47618 ARS $22 - $44 AUD $81 - $162 BRL $22 - $44 CAD ¥106 - ¥212 CNY €14 - €27 EUR ₹1500 - ₹3000 INR $267 - $534 MXN $26 - $53 NZD £12 - £23 GBP ₴703 - ₴1406 UAH $16 - $31 USD
 Health Point Hospital 21 Prannath Pandit Street, opposite Lansdowne Paddapukur, Sarat Bose Rd,
Bhowanipore,
Kolkata, 700025,
West Bengal, India
Health Point Hospital 21 Prannath Pandit Street, opposite Lansdowne Paddapukur, Sarat Bose Rd, Bhowanipore, Kolkata, 700025, West Bengal, India
Online
In-person

Shromona is an experienced psychotherapist with over 15 years of clinical experience in helping clients navigate life's complexities. Extensively trained in trauma-informed, integrative Cognitive Behavioral Therapy (CBT) from Maryland, USA, she offers an eclectic and effective therapeutic approach. She helps create customised treatment plans for each individual client's needs, ranging for issues such as mood disorders to relational issues, holistic mental wellness, and a wide range of mental health concerns.

Having worked with individuals a ...

Years in Practice
15 years
Posts
Cognitive-Behavioral Therapist, Counseling Psychologist, Ps... Show more
(MA)
Khushi
Cognitive-Behavioral Therapist, Counseling Psychologist, Ps... Show more
(MA)

Hi, I’m Khushi Jethliya, a dedicated counseling psychologist committed to providing evidence-based, compassionate care. Grounded in professional ethics and a practical, functional application of psychology, my goal is to create a safe, collaborative environment where clients feel empowered to build resilience and achieve meaningful growth.

I hold a Master’s degree in Counseling Psychology and am a certified CBT Practitioner. In my therapeutic practice, I dynamically integrate Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therap ...

Years in Practice
1 year
Posts
Free Initial Consultation
₹700 - ₹2500 INR
$11111 - $39682 ARS $10 - $37 AUD $38 - $135 BRL $10 - $36 CAD ¥49 - ¥176 CNY €6 - €23 EUR ₹700 - ₹2500 INR $125 - $445 MXN $12 - $44 NZD £5 - £19 GBP ₴328 - ₴1172 UAH $7 - $26 USD
 Chhatrapati Sambhajinagar,
Chhatrapati Sambhajinagar, 431001,
Maharashtra, India
Chhatrapati Sambhajinagar, Chhatrapati Sambhajinagar, 431001, Maharashtra, India
Online

Hi, I’m Khushi Jethliya, a dedicated counseling psychologist committed to providing evidence-based, compassionate care. Grounded in professional ethics and a practical, functional application of psychology, my goal is to create a safe, collaborative environment where clients feel empowered to build resilience and achieve meaningful growth.

I hold a Master’s degree in Counseling Psychology and am a certified CBT Practitioner. In my therapeutic practice, I dynamically integrate Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therap ...

Years in Practice
1 year
Posts
Free Initial Consultation
Counseling Psychologist, Licensed Mental Health Counselor Show more
(MSc)
Muskan
Counseling Psychologist, Licensed Mental Health Counselor Show more
(MSc)

Hello, I’m Muskan Hossain, a counselling psychologist and dedicated mental health professional with undergraduate and postgraduate training in Psychology from the University of Calcutta, specializing in Clinical Psychology.

I have worked extensively in both outpatient and inpatient psychiatric settings, supporting children, adolescents, and adults through evidence-based psychological assessments, counselling, and personalized therapeutic interventions. Over the years, I have helped individuals struggling with some of the most commonly search ...

Years in Practice
3 years
Posts
₹1000 INR
$15873 - $16425 ARS $15 AUD $54 - $56 BRL $15 CAD ¥71 - ¥73 CNY €9 EUR ₹1000 INR $178 - $184 MXN $18 NZD £8 GBP ₴469 - ₴485 UAH $10 - $11 USD
 Kolkata, 700019,
West Bengal, India
Kolkata, 700019, West Bengal, India
Online

Hello, I’m Muskan Hossain, a counselling psychologist and dedicated mental health professional with undergraduate and postgraduate training in Psychology from the University of Calcutta, specializing in Clinical Psychology.

I have worked extensively in both outpatient and inpatient psychiatric settings, supporting children, adolescents, and adults through evidence-based psychological assessments, counselling, and personalized therapeutic interventions. Over the years, I have helped individuals struggling with some of the most commonly search ...

Years in Practice
3 years
Posts
Drug & Alcohol Counselor, Marriage & Family Therapist, Psyc... Show more
(MA)
Psychologist Harsh
Drug & Alcohol Counselor, Marriage & Family Therapist, Psyc... Show more
(MA)

Since 2015, we have helped more than 4000+ happy individuals and have successfully delivered more than 750+ workshops, seminars, and Trainings across the topics of:

 

Depression Therapies

Anxiety Management

Stress Management

Addiction Prevention

Sleep Management

Therapies on Fears & Phobias

Parenting

Gender Sexual Awareness

Eating Disorder

ADHD

Autism

Bipolar Disorders

Schizophrenia

PTSD

Sports Psychology

Years in Practice
9 years
Posts
₹1200 - ₹2000 INR
$19047 - $31745 ARS $18 - $29 AUD $65 - $108 BRL $17 - $29 CAD ¥85 - ¥141 CNY €11 - €18 EUR ₹1200 - ₹2000 INR $214 - $356 MXN $21 - $35 NZD £9 - £15 GBP ₴562 - ₴937 UAH $13 - $21 USD
 201 Kane Plaza Chincholi Bunder Road,
Malad West,
Mumbai, 400064,
Maharashtra, India
201 Kane Plaza Chincholi Bunder Road, Malad West, Mumbai, 400064, Maharashtra, India
Online
In-person

Since 2015, we have helped more than 4000+ happy individuals and have successfully delivered more than 750+ workshops, seminars, and Trainings across the topics of:

 

Depression Therapies

Anxiety Management

Stress Management

Addiction Prevention

Sleep Management

Therapies on Fears & Phobias

Parenting

Gender Sexual Awareness

Eating Disorder

ADHD

Autism

Bipolar Disorders

Schizophrenia

PTSD

Sports Psychology

Years in Practice
9 years
Posts
Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more
(MA)
Rishabh
Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more
(MA)

I am a trained psychology professional with a postgraduate degree in Psychology from IGNOU, dedicated to providing structured, ethical, and client-centered mental health support. My experience includes working in NGO settings, where I have engaged with individuals facing developmental, emotional, and behavioral challenges.

I specialize in supporting concerns such as anxiety, stress, emotional dysregulation, and adjustment difficulties. My therapeutic approach integrates evidence-based principles with empathy and clinical sensitivity, ensuring ...

Years in Practice
Posts
Free Initial Consultation
₹350 - ₹600 INR
$5555 - $9524 ARS $5 - $9 AUD $19 - $32 BRL $5 - $9 CAD ¥25 - ¥42 CNY €3 - €5 EUR ₹350 - ₹600 INR $62 - $107 MXN $6 - $11 NZD £3 - £5 GBP ₴164 - ₴281 UAH $4 - $6 USD
 Haldwani, 263139,
Uttarakhand, India
Haldwani, 263139, Uttarakhand, India
Online

I am a trained psychology professional with a postgraduate degree in Psychology from IGNOU, dedicated to providing structured, ethical, and client-centered mental health support. My experience includes working in NGO settings, where I have engaged with individuals facing developmental, emotional, and behavioral challenges.

I specialize in supporting concerns such as anxiety, stress, emotional dysregulation, and adjustment difficulties. My therapeutic approach integrates evidence-based principles with empathy and clinical sensitivity, ensuring ...

Years in Practice
Posts
Free Initial Consultation
Counseling Psychologist, Counselor and Psychologist
(MSc)
Bharathi
Counseling Psychologist, Counselor and Psychologist
(MSc)

An experienced Psychologist with a strong background in counselling and therapeutic interventions. Possesses comprehensive knowledge of various therapeutic approaches and a proven ability to assess, diagnose, and support individuals facing emotional, behavioral, and psychological challenges.

Years in Practice
5 years
Posts
Free Initial Consultation
₹1000 - ₹2000 INR
$15873 - $31745 ARS $15 - $29 AUD $54 - $108 BRL $15 - $29 CAD ¥71 - ¥141 CNY €9 - €18 EUR ₹1000 - ₹2000 INR $178 - $356 MXN $18 - $35 NZD £8 - £15 GBP ₴469 - ₴937 UAH $10 - $21 USD
 63 Reserve bank colony,
Chennai,
Chennai, 600044,
Tamil nadu, India
63 Reserve bank colony, Chennai, Chennai, 600044, Tamil nadu, India
Online

An experienced Psychologist with a strong background in counselling and therapeutic interventions. Possesses comprehensive knowledge of various therapeutic approaches and a proven ability to assess, diagnose, and support individuals facing emotional, behavioral, and psychological challenges.

Years in Practice
5 years
Posts
Free Initial Consultation
Counseling Psychologist and Drug & Alcohol Counselor
(MA)
Asma
Counseling Psychologist and Drug & Alcohol Counselor
(MA)

I’m Asma Hamid, a dedicated Addiction Counsellor and Counselling Psychologist passionate about helping individuals and families overcome emotional and behavioral challenges. I hold a Master’s degree in Psychology and currently serve at the District Drug De-Addiction Centre (JKSPYM), Kulgam, Jammu and Kashmir, India.

I specialize in working with clients facing substance-use disorders, emotional distress, anxiety, depression, and family conflicts. My therapeutic approach is grounded in evidence-based methods such as Cognitive Behavioral Therapy ...

Years in Practice
3 years
Posts
₹500 - ₹1000 INR
$7936 - $15873 ARS $7 - $15 AUD $27 - $54 BRL $7 - $15 CAD ¥35 - ¥71 CNY €5 - €9 EUR ₹500 - ₹1000 INR $89 - $178 MXN $9 - $18 NZD £4 - £8 GBP ₴234 - ₴469 UAH $5 - $10 USD
 Kulgam, 192231,
Jammu and Kashmir, India
Kulgam, 192231, Jammu and Kashmir, India
Online

I’m Asma Hamid, a dedicated Addiction Counsellor and Counselling Psychologist passionate about helping individuals and families overcome emotional and behavioral challenges. I hold a Master’s degree in Psychology and currently serve at the District Drug De-Addiction Centre (JKSPYM), Kulgam, Jammu and Kashmir, India.

I specialize in working with clients facing substance-use disorders, emotional distress, anxiety, depression, and family conflicts. My therapeutic approach is grounded in evidence-based methods such as Cognitive Behavioral Therapy ...

Years in Practice
3 years
Posts
Clinical Psychologist, Licensed Mental Health Counselor, Ma... Show more
(MA and MSc)
Tanisha
Clinical Psychologist, Licensed Mental Health Counselor, Ma... Show more
(MA and MSc)

B.A Psychology ,St. Xaviers Mumbai

MSc. Clinical Psychology , Christ University

PGD- Integrative Counselling , HTH, Mumbai

Certified Applied Behaviour Analysis Therapist by QABA Board

Mphil Senior Resident Clinical Psychology , SAIMS

Ms. Tanisha Jain is a dedicated Clinical Psychology professional with robust academic training and hands-on experience in child and adolescent mental health. She is currently a M.Phil.Senior Resident in Clinical Psychology from Sri Aurobindo Institute of Medical Sciences (SAIMS), where she is actively involve ...

Years in Practice
7 years
Posts
Free Initial Consultation
$20 - $25 USD
$30235 - $37794 ARS $28 - $35 AUD $103 - $129 BRL $28 - $35 CAD ¥134 - ¥168 CNY €17 - €21 EUR ₹1905 - ₹2381 INR $339 - $424 MXN $34 - $42 NZD £15 - £18 GBP ₴893 - ₴1116 UAH $20 - $25 USD
 452003,
India
452003, India
Online
In-person

B.A Psychology ,St. Xaviers Mumbai

MSc. Clinical Psychology , Christ University

PGD- Integrative Counselling , HTH, Mumbai

Certified Applied Behaviour Analysis Therapist by QABA Board

Mphil Senior Resident Clinical Psychology , SAIMS

Ms. Tanisha Jain is a dedicated Clinical Psychology professional with robust academic training and hands-on experience in child and adolescent mental health. She is currently a M.Phil.Senior Resident in Clinical Psychology from Sri Aurobindo Institute of Medical Sciences (SAIMS), where she is actively involve ...

Years in Practice
7 years
Posts
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Counselor and Dr... Show more
(MSc)
Debangana
Clinical Psychologist, Counseling Psychologist, Counselor and Dr... Show more
(MSc)

“Neurodivergence, Trauma & Queer-Affirmative Therapy – For Children, Teens & Adults”

I’m a trauma-informed psychologist who works with neurodivergent children, teens, and adults, and I also provide queer-affirmative therapy.

My approach is eclectic, which means I use different methods depending on what works best for you. I often combine existential therapy (to explore meaning and purpose), narrative therapy (to help you understand and reframe your personal story), and CBT (to build practical coping skills).

I aim to create a safe and supp ...

Years in Practice
1 year
Posts
Free Initial Consultation
$9 - $24 USD
$13606 - $36282 ARS $13 - $33 AUD $46 - $124 BRL $12 - $33 CAD ¥60 - ¥161 CNY €8 - €21 EUR ₹857 - ₹2286 INR $153 - $407 MXN $15 - $40 NZD £7 - £18 GBP ₴402 - ₴1071 UAH $9 - $24 USD
 Parnashree Pally,
Behala,
Kolkata, 700060,
West Bengal, India
Parnashree Pally, Behala, Kolkata, 700060, West Bengal, India
Online

“Neurodivergence, Trauma & Queer-Affirmative Therapy – For Children, Teens & Adults”

I’m a trauma-informed psychologist who works with neurodivergent children, teens, and adults, and I also provide queer-affirmative therapy.

My approach is eclectic, which means I use different methods depending on what works best for you. I often combine existential therapy (to explore meaning and purpose), narrative therapy (to help you understand and reframe your personal story), and CBT (to build practical coping skills).

I aim to create a safe and supp ...

Years in Practice
1 year
Posts
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Life... Show more
(MSc)
Salma
Clinical Psychologist, Cognitive-Behavioral Therapist, Life... Show more
(MSc)

"I am a multi-credentialed Clinical Psychologist, Medical Consultant, and Family Therapist holding an MSc and an Advanced Diploma in Clinical Psychology (ADCP). Blending a robust medical foundation in General Nursing and Midwifery with holistic health expertise (DHMS), I approach couples therapy and family systems through a comprehensive, mind-body lens. Recognizing the deep cultural and emotional challenges faced by the South Asian diaspora globally, I provide high-impact, confidential counseling in fluent English, punjabi and Urdu. I speciali ...

Years in Practice
5 years
Posts
Free Initial Consultation
$50 USD
$75587 ARS $70 AUD $257 BRL $69 CAD ¥336 CNY €43 EUR ₹4762 INR $847 MXN $84 NZD £37 GBP ₴2232 UAH $50 USD
 Sahiwal, 57000,
Punjab, Pakistan
Sahiwal, 57000, Punjab, Pakistan
Online

"I am a multi-credentialed Clinical Psychologist, Medical Consultant, and Family Therapist holding an MSc and an Advanced Diploma in Clinical Psychology (ADCP). Blending a robust medical foundation in General Nursing and Midwifery with holistic health expertise (DHMS), I approach couples therapy and family systems through a comprehensive, mind-body lens. Recognizing the deep cultural and emotional challenges faced by the South Asian diaspora globally, I provide high-impact, confidential counseling in fluent English, punjabi and Urdu. I speciali ...

Years in Practice
5 years
Posts
Free Initial Consultation
Clinical Psychologist, Counselor, Marriage & Family Therapi... Show more
(MA)
Fatima
Clinical Psychologist, Counselor, Marriage & Family Therapi... Show more
(MA)

I am Fatima Tariq, a dedicated and certified clinical psychologist based in Lahore, Pakistan. With a stellar educational background from one of the best institutes in the country, and extensive professional experience in both clinical settings and research from top hospitals and mentors, I am committed to providing the highest standard of psychological care.

Currently, I offer my services both online and in-person. My expertise includes anxiety and depression management, addiction treatment, and psychological rehabilitation, using evidence-b ...

Years in Practice
3 years
Posts
Free Initial Consultation
$10 - $120 USD
$15117 - $181409 ARS $14 - $167 AUD $51 - $618 BRL $14 - $166 CAD ¥67 - ¥807 CNY €9 - €103 EUR ₹952 - ₹11429 INR $169 - $2033 MXN $17 - $202 NZD £7 - £88 GBP ₴446 - ₴5356 UAH $10 - $120 USD
 Main Bazar Canal Park,
Gulberg 2,
Lahore, 54000,
Punjab, Pakistan
Main Bazar Canal Park, Gulberg 2, Lahore, 54000, Punjab, Pakistan
Online
In-person

I am Fatima Tariq, a dedicated and certified clinical psychologist based in Lahore, Pakistan. With a stellar educational background from one of the best institutes in the country, and extensive professional experience in both clinical settings and research from top hospitals and mentors, I am committed to providing the highest standard of psychological care.

Currently, I offer my services both online and in-person. My expertise includes anxiety and depression management, addiction treatment, and psychological rehabilitation, using evidence-b ...

Years in Practice
3 years
Posts
Free Initial Consultation
Art Therapist, Clinical Psychologist, Drug & Alcohol Counse... Show more
(MSc)
Moeeza
Art Therapist, Clinical Psychologist, Drug & Alcohol Counse... Show more
(MSc)

Im Moeeza Arif, I have done Bachelors degree in Social Sciences (Majored in Psychology) and currently in my last year of Masters Degree in Clinical Psychology.

 

I have worked as a Psychologist in rehab centers. I am currently working in Maroof Hospital as a Clinical Psychologist. My work experience is around 3 - 4 years. Starting from 2022 till now.

Years in Practice
3 years
Posts
Free Initial Consultation
$30 - $80 USD
$45352 - $120940 ARS $42 - $111 AUD $154 - $412 BRL $42 - $111 CAD ¥202 - ¥538 CNY €26 - €69 EUR ₹2857 - ₹7619 INR $508 - $1356 MXN $50 - $134 NZD £22 - £59 GBP ₴1339 - ₴3571 UAH $30 - $80 USD
 Bani Gala,
Islamabad, 46000,
Islamabad Capital Territory, Pakistan
Bani Gala, Islamabad, 46000, Islamabad Capital Territory, Pakistan
Online

Im Moeeza Arif, I have done Bachelors degree in Social Sciences (Majored in Psychology) and currently in my last year of Masters Degree in Clinical Psychology.

 

I have worked as a Psychologist in rehab centers. I am currently working in Maroof Hospital as a Clinical Psychologist. My work experience is around 3 - 4 years. Starting from 2022 till now.

Years in Practice
3 years
Posts
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Life... Show more
(MSc)
Tooba
Clinical Psychologist, Cognitive-Behavioral Therapist, Life... Show more
(MSc)

I’m Tooba Naeem, a dedicated Clinical Psychologist and the founder of Healing Insights, a nonprofit online counseling and psychotherapy NGO. With a strong academic background in Clinical Psychology and multiple certifications in therapeutic techniques and mental health care, I’ve built my practice around compassion, evidence-based approaches, and a deep commitment to emotional well-being.

Over the years, I’ve worked with individuals from diverse backgrounds, providing support for anxiety, depression, stress, low self-esteem, relationship dif ...

Years in Practice
2 years
Posts
Free Initial Consultation
$20 - $30 USD
$30235 - $45352 ARS $28 - $42 AUD $103 - $154 BRL $28 - $42 CAD ¥134 - ¥202 CNY €17 - €26 EUR ₹1905 - ₹2857 INR $339 - $508 MXN $34 - $50 NZD £15 - £22 GBP ₴893 - ₴1339 UAH $20 - $30 USD
 LDA Avenue,
Lahore, 5400,
Punjab, Pakistan
LDA Avenue, Lahore, 5400, Punjab, Pakistan
Online

I’m Tooba Naeem, a dedicated Clinical Psychologist and the founder of Healing Insights, a nonprofit online counseling and psychotherapy NGO. With a strong academic background in Clinical Psychology and multiple certifications in therapeutic techniques and mental health care, I’ve built my practice around compassion, evidence-based approaches, and a deep commitment to emotional well-being.

Over the years, I’ve worked with individuals from diverse backgrounds, providing support for anxiety, depression, stress, low self-esteem, relationship dif ...

Years in Practice
2 years
Posts
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more
(CHT, HCPC and MSc)
Yasir
Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more
(CHT, HCPC and MSc)

I am a Clinical Psychologist with an MSc in Clinical Psychology, dedicated to providing compassionate, evidence-based, and culturally sensitive care. My therapeutic approach is integrative, drawing from Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based (MBCT), and Emotionally Focused techniques to support emotional healing and personal growth. I also incorporate elements of trauma-informed methods such as EMDR, Internal Family Systems (IFS), and Compassion-Focused ...

Years in Practice
4 years
Posts
Free Initial Consultation
$50 - $100 USD
$75587 - $151175 ARS $70 - $139 AUD $257 - $515 BRL $69 - $139 CAD ¥336 - ¥672 CNY €43 - €86 EUR ₹4762 - ₹9524 INR $847 - $1695 MXN $84 - $168 NZD £37 - £73 GBP ₴2232 - ₴4464 UAH $50 - $100 USD
 Faisalabad - Samundri Road,
Faisalabad, 38000,
Punjab, Pakistan
Faisalabad - Samundri Road, Faisalabad, 38000, Punjab, Pakistan
Online
In-person

I am a Clinical Psychologist with an MSc in Clinical Psychology, dedicated to providing compassionate, evidence-based, and culturally sensitive care. My therapeutic approach is integrative, drawing from Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based (MBCT), and Emotionally Focused techniques to support emotional healing and personal growth. I also incorporate elements of trauma-informed methods such as EMDR, Internal Family Systems (IFS), and Compassion-Focused ...

Years in Practice
4 years
Posts
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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