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Counselors, Therapists Specializing in Cognitive Behavioural (CBT)

Counseling Psychologist, Psychologist, Psychotherapist and Thera... Show more
Saliha
Counseling Psychologist, Psychologist, Psychotherapist and Thera... Show more

I am a psychologist working with both adults and children.

In my work with children, I use play-based therapeutic techniques to support emotional expression, behavioral difficulties, and developmental challenges. I aim to create a safe and supportive space where children can communicate and process their experiences through play.

With adults, I focus on emotional regulation, self-awareness, and coping with life stressors. I believe therapy is a collaborative process and tailor my approach to each client’s individual needs and pace.

I a ...

Years in Practice
Free Initial Consultation
$0 USD
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 Maltepe, 34000,
İstanbul, Turkey
Maltepe, 34000, İstanbul, Turkey
Online
In-person

I am a psychologist working with both adults and children.

In my work with children, I use play-based therapeutic techniques to support emotional expression, behavioral difficulties, and developmental challenges. I aim to create a safe and supportive space where children can communicate and process their experiences through play.

With adults, I focus on emotional regulation, self-awareness, and coping with life stressors. I believe therapy is a collaborative process and tailor my approach to each client’s individual needs and pace.

I a ...

Years in Practice
Free Initial Consultation
Counselor, Licensed Master Social Worker and Licensed Mental H... Show more
(MSW)
Samantha
Counselor, Licensed Master Social Worker and Licensed Mental H... Show more
(MSW)

I only work with clients based in Canada

Years in Practice
8 years
Free Initial Consultation
$50 USD
$73862 ARS $73 AUD $260 BRL $71 CAD ¥340 CNY €44 EUR ₹4732 INR $877 MXN $89 NZD £38 GBP ₴2244 UAH $50 USD
 80 Rue Pearson,
Gatineau, J9H 4K3,
Québec, Canada
80 Rue Pearson, Gatineau, J9H 4K3, Québec, Canada
Online

I only work with clients based in Canada

Years in Practice
8 years
Free Initial Consultation
Licensed Mental Health Counselor and Psychotherapist
(MA)
Donicka
Licensed Mental Health Counselor and Psychotherapist
(MA)

In my practice as a holistic integrated therapist, I approach therapy by considering the interconnectedness of various aspects of your life, including your physical, emotional, mental, and spiritual well-being. I draw from a variety of therapeutic techniques, incorporating modalities such as cognitive-behavioral therapy, mindfulness practices, somatic experiencing, and other therapies that address the complexities of the human experience.

In helping you navigate mental health issues and life transitions, I take a comprehensive approach. We'l ...

Years in Practice
18 years
Free Initial Consultation
$145 CAD
$150935 ARS $148 AUD $531 BRL $145 CAD ¥695 CNY €90 EUR ₹9669 INR $1791 MXN $181 NZD £77 GBP ₴4587 UAH $102 USD
 Marina Avenue,
Etobicoke,
Toronto, M8w1k2,
Ontario, Canada
Marina Avenue, Etobicoke, Toronto, M8w1k2, Ontario, Canada
Online
In-person

In my practice as a holistic integrated therapist, I approach therapy by considering the interconnectedness of various aspects of your life, including your physical, emotional, mental, and spiritual well-being. I draw from a variety of therapeutic techniques, incorporating modalities such as cognitive-behavioral therapy, mindfulness practices, somatic experiencing, and other therapies that address the complexities of the human experience.

In helping you navigate mental health issues and life transitions, I take a comprehensive approach. We'l ...

Years in Practice
18 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Life Coach, Limited License... Show more
(MA, MSc and PsyD)
Shannon
Cognitive-Behavioral Therapist, Life Coach, Limited License... Show more
(MA, MSc and PsyD)

I combine CBT and DBT with a focus on the unconscious stories that shape how we think, feel, and act. Together, we explore patterns and build strategies for lasting emotional balance and change.

I offer free 40-minute consultation video calls so you can see if I’m the right fit for your needs at this time.

I work with a range of experiences, including:

Anxiety and anxiety disorders

Depression

PTSD

Adults with a history of childhood trauma

Trauma of a physical, sexual, or psychological nature

Dissociation

Emotional dysregulation

Co ...

Years in Practice
7 years
Free Initial Consultation
€75 - €90 EUR
$126050 - $151260 ARS $124 - $149 AUD $443 - $532 BRL $121 - $145 CAD ¥580 - ¥697 CNY €75 - €90 EUR ₹8075 - ₹9690 INR $1496 - $1795 MXN $151 - $182 NZD £65 - £78 GBP ₴3830 - ₴4596 UAH $85 - $102 USD
 9 Calle los Pardos,
Taberno, 04692,
Andalucía, Spain
9 Calle los Pardos, Taberno, 04692, Andalucía, Spain
Online

I combine CBT and DBT with a focus on the unconscious stories that shape how we think, feel, and act. Together, we explore patterns and build strategies for lasting emotional balance and change.

I offer free 40-minute consultation video calls so you can see if I’m the right fit for your needs at this time.

I work with a range of experiences, including:

Anxiety and anxiety disorders

Depression

PTSD

Adults with a history of childhood trauma

Trauma of a physical, sexual, or psychological nature

Dissociation

Emotional dysregulation

Co ...

Years in Practice
7 years
Free Initial Consultation
Counselor and Therapist
Michelle
Counselor and Therapist

I am a qualified integrative counsellor with over six years of experience supporting individuals through emotional, relational, and life challenges. My approach is warm, grounded, and non-judgemental, offering a safe space where you can feel heard, understood, and able to explore what is going on for you at your own pace.

I work integratively, drawing on a range of therapeutic approaches including person-centred, psychodynamic, humanistic, existential, and CBT-informed techniques. This allows me to tailor therapy to your individual needs, wh ...

Years in Practice
6 years
Free Initial Consultation
£45 GBP
$87759 ARS $86 AUD $309 BRL $84 CAD ¥404 CNY €52 EUR ₹5622 INR $1042 MXN $105 NZD £45 GBP ₴2667 UAH $59 USD
 Market Weston, IP22 2NX,
England, United Kingdom
Market Weston, IP22 2NX, England, United Kingdom
Online

I am a qualified integrative counsellor with over six years of experience supporting individuals through emotional, relational, and life challenges. My approach is warm, grounded, and non-judgemental, offering a safe space where you can feel heard, understood, and able to explore what is going on for you at your own pace.

I work integratively, drawing on a range of therapeutic approaches including person-centred, psychodynamic, humanistic, existential, and CBT-informed techniques. This allows me to tailor therapy to your individual needs, wh ...

Years in Practice
6 years
Free Initial Consultation
Drug & Alcohol Counselor, Licensed Mental Health Counselo... Show more
Sheena
Drug & Alcohol Counselor, Licensed Mental Health Counselo... Show more

Founder & Clinical Director, ELLETEN Recovery

Sheena Shilton is the founder and clinical director of ELLETEN Recovery, bringing over 20 years of expertise in the fields of addiction, mental health, and trauma-informed care. As a Certified Addictions Counsellor (CAC II) and psychotherapist registered with the Canadian College of Professional Counsellors and Psychotherapists (CCPCP), Sheena is dedicated to helping individuals, families, and groups navigate the complex and often hidden emotional challenges associated with substance use, mental ...

Years in Practice
19 years
Free Initial Consultation
$220 CAD
$229005 ARS $225 AUD $805 BRL $220 CAD ¥1055 CNY €136 EUR ₹14670 INR $2718 MXN $275 NZD £117 GBP ₴6959 UAH $155 USD
 101 Sunset Drive,
Cochrane, T4C 0C7,
Alberta, Canada
101 Sunset Drive, Cochrane, T4C 0C7, Alberta, Canada
Online

Founder & Clinical Director, ELLETEN Recovery

Sheena Shilton is the founder and clinical director of ELLETEN Recovery, bringing over 20 years of expertise in the fields of addiction, mental health, and trauma-informed care. As a Certified Addictions Counsellor (CAC II) and psychotherapist registered with the Canadian College of Professional Counsellors and Psychotherapists (CCPCP), Sheena is dedicated to helping individuals, families, and groups navigate the complex and often hidden emotional challenges associated with substance use, mental ...

Years in Practice
19 years
Free Initial Consultation
Counseling Psychologist, Counselor, Psychologist and Therapist
(MSc)
Aparajitha
Counseling Psychologist, Counselor, Psychologist and Therapist
(MSc)

I am Aparajitha Suresh, a Counselling Psychologist with an MSc in Applied Psychology specializing in Counselling Psychology, along with a Bachelor’s degree in Psychology and Sanskrit. I am passionate about supporting emotional wellbeing and helping individuals navigate stress, anxiety, emotional challenges, self-esteem concerns, and personal growth.

I have experience working in school wellbeing and counselling settings, where I support students, teachers, and staff through emotional guidance, active listening, psychoeducation, and wellbeing- ...

Years in Practice
1 year
Free Initial Consultation
₹800 - ₹1000 INR
$12488 - $15610 ARS $12 - $15 AUD $44 - $55 BRL $12 - $15 CAD ¥58 - ¥72 CNY €7 - €9 EUR ₹800 - ₹1000 INR $148 - $185 MXN $15 - $19 NZD £6 - £8 GBP ₴379 - ₴474 UAH $8 - $11 USD
 A4 Al juwais,
Ras Al khaimah,
Ras Al khaimah, 00000,
Ras Al khaimah, United Arab Emirates
A4 Al juwais, Ras Al khaimah, Ras Al khaimah, 00000, Ras Al khaimah, United Arab Emirates
Online

I am Aparajitha Suresh, a Counselling Psychologist with an MSc in Applied Psychology specializing in Counselling Psychology, along with a Bachelor’s degree in Psychology and Sanskrit. I am passionate about supporting emotional wellbeing and helping individuals navigate stress, anxiety, emotional challenges, self-esteem concerns, and personal growth.

I have experience working in school wellbeing and counselling settings, where I support students, teachers, and staff through emotional guidance, active listening, psychoeducation, and wellbeing- ...

Years in Practice
1 year
Free Initial Consultation
Counselor, Hypnotherapist, Licensed Professional Counselor and P... Show more
(MA)
Susanne
Counselor, Hypnotherapist, Licensed Professional Counselor and P... Show more
(MA)

I help with anxiety, trauma, PTSD, CPTSD, depression, addiction, grief, and mental health with EMDR, Mindfulness, CBT, and Amino Acid Therapy. This will not only ease symptoms but fundamentally change your life's experience. These methods promise more than healing; they open a door to newfound happiness, energy, and a profound sense of well-being. With Telehealth, access this personalised path from any location, blending convenience with deep, meaningful change. This journey is about rediscovering your inner strength and embracing life with ren ...

Years in Practice
13 years
Free Initial Consultation
$150 USD
$221587 ARS $218 AUD $779 BRL $213 CAD ¥1020 CNY €132 EUR ₹14195 INR $2630 MXN $266 NZD £114 GBP ₴6733 UAH $150 USD
 305 Sydney Road,
Brunswick, 3056,
Victoria, Australia
305 Sydney Road, Brunswick, 3056, Victoria, Australia
Online

I help with anxiety, trauma, PTSD, CPTSD, depression, addiction, grief, and mental health with EMDR, Mindfulness, CBT, and Amino Acid Therapy. This will not only ease symptoms but fundamentally change your life's experience. These methods promise more than healing; they open a door to newfound happiness, energy, and a profound sense of well-being. With Telehealth, access this personalised path from any location, blending convenience with deep, meaningful change. This journey is about rediscovering your inner strength and embracing life with ren ...

Years in Practice
13 years
Free Initial Consultation
Clinical Psychologist, Licensed Mental Health Counselor, Li... Show more
(MA and PsyD)
Sadaf
Clinical Psychologist, Licensed Mental Health Counselor, Li... Show more
(MA and PsyD)

Sadaf Irfan Abbasi si a licensed consultant clinical psychologist, CBT expert, and a member of the Psychological society of Ireland, American Psychological Association and Pakistan Psychological Association. She has over 11 years of professional experience with a background in psychology, treating in-patient and out-patient mental health clients over the last nine years. Besides this, she supervises training programs, workshops, and webinars for reputable multinational companies &educational institutions on capacity building, conflict resolutio ...

Years in Practice
11 years
Free Initial Consultation
$110 - $160 USD
$162497 - $236359 ARS $160 - $232 AUD $571 - $831 BRL $156 - $227 CAD ¥748 - ¥1088 CNY €97 - €141 EUR ₹10410 - ₹15141 INR $1929 - $2805 MXN $195 - $284 NZD £83 - £121 GBP ₴4938 - ₴7182 UAH $110 - $160 USD
 Mullingar, N91 A262,
County Westmeath, Ireland
Mullingar, N91 A262, County Westmeath, Ireland
Online
In-person

Sadaf Irfan Abbasi si a licensed consultant clinical psychologist, CBT expert, and a member of the Psychological society of Ireland, American Psychological Association and Pakistan Psychological Association. She has over 11 years of professional experience with a background in psychology, treating in-patient and out-patient mental health clients over the last nine years. Besides this, she supervises training programs, workshops, and webinars for reputable multinational companies &educational institutions on capacity building, conflict resolutio ...

Years in Practice
11 years
Free Initial Consultation
Licensed Master Social Worker, Social Worker and Therapist
(MSW)
Ronald
Licensed Master Social Worker, Social Worker and Therapist
(MSW)

Commitment to Hope Counseling & Wellness is a modern, client‑centered mental health practice serving individuals, couples, and families across Ohio and North Carolina. We provide warm, evidence‑based therapy with a focus on trauma, anxiety, depression, life transitions, and dual‑diagnosis care. Our team is dedicated to creating a safe, supportive space where clients can heal, grow, and build lasting resilience. We offer both telehealth and in‑person sessions, with a streamlined, compassionate intake process designed to make getting help simple ...

Years in Practice
16 years
Free Initial Consultation
$100 - $150 USD
$147725 - $221587 ARS $145 - $218 AUD $519 - $779 BRL $142 - $213 CAD ¥680 - ¥1020 CNY €88 - €132 EUR ₹9463 - ₹14195 INR $1753 - $2630 MXN $177 - $266 NZD £76 - £114 GBP ₴4489 - ₴6733 UAH $100 - $150 USD
 1460 Rockefeller Road,
Wickliffe, 44092,
Ohio, United States
1460 Rockefeller Road, Wickliffe, 44092, Ohio, United States
Online

Commitment to Hope Counseling & Wellness is a modern, client‑centered mental health practice serving individuals, couples, and families across Ohio and North Carolina. We provide warm, evidence‑based therapy with a focus on trauma, anxiety, depression, life transitions, and dual‑diagnosis care. Our team is dedicated to creating a safe, supportive space where clients can heal, grow, and build lasting resilience. We offer both telehealth and in‑person sessions, with a streamlined, compassionate intake process designed to make getting help simple ...

Years in Practice
16 years
Free Initial Consultation
Clinical Psychologist, Psychologist, Psychotherapist and Therapi... Show more
Kauany
Clinical Psychologist, Psychologist, Psychotherapist and Therapi... Show more

I am a Brazilian Clinical Psychologist, offering an ethical, welcoming, and responsible space for listening, where each individual is understood within their personal history, values, and uniqueness.

 

Sessions are conducted in Portuguese.

Years in Practice
Free Initial Consultation
$50 USD
$73862 ARS $73 AUD $260 BRL $71 CAD ¥340 CNY €44 EUR ₹4732 INR $877 MXN $89 NZD £38 GBP ₴2244 UAH $50 USD
 89801 BR-101,
São José do Norte, 96225-000,
Rio Grande do Sul, Brazil
89801 BR-101, São José do Norte, 96225-000, Rio Grande do Sul, Brazil
Online

I am a Brazilian Clinical Psychologist, offering an ethical, welcoming, and responsible space for listening, where each individual is understood within their personal history, values, and uniqueness.

 

Sessions are conducted in Portuguese.

Years in Practice
Free Initial Consultation
Counseling Psychologist and Psychologist
(MSc)
Vanesa
Counseling Psychologist and Psychologist
(MSc)

My therapeutic approach is integrative and holistic, focusing on understanding each person within their broader relational, cultural, and developmental context. Rather than relying on fixed diagnostic categories or a single theoretical model, I prioritize a collaborative exploration of lived experience, meaning-making, and personal narrative. I consider the influence of family history, social norms, and individual life goals, aiming to develop a nuanced clinical formulation that reflects the complexity of each client’s situation. The therapeuti ...

Years in Practice
Free Initial Consultation
€30 - €80 EUR
$50420 - $134453 ARS $50 - $132 AUD $177 - $473 BRL $48 - $129 CAD ¥232 - ¥619 CNY €30 - €80 EUR ₹3230 - ₹8613 INR $598 - $1596 MXN $61 - $161 NZD £26 - £69 GBP ₴1532 - ₴4086 UAH $34 - $91 USD
 bulevard "Bulgaria",
Sofia, 1680,
Sofia City Province, Bulgaria
bulevard "Bulgaria", Sofia, 1680, Sofia City Province, Bulgaria
Online

My therapeutic approach is integrative and holistic, focusing on understanding each person within their broader relational, cultural, and developmental context. Rather than relying on fixed diagnostic categories or a single theoretical model, I prioritize a collaborative exploration of lived experience, meaning-making, and personal narrative. I consider the influence of family history, social norms, and individual life goals, aiming to develop a nuanced clinical formulation that reflects the complexity of each client’s situation. The therapeuti ...

Years in Practice
Free Initial Consultation
Counselor, Marriage & Family Therapist, Psychotherapist and Regi... Show more
(MA)
Haeon
Counselor, Marriage & Family Therapist, Psychotherapist and Regi... Show more
(MA)

My name is Haeon, and I'm a Korean-Canadian nonbinary queer therapist. I specialize in complex issues like C-PTSD, treatment-resistant mental illness, relational issues, grief, identity, queer/trans issues, religious trauma, and chronic stress. I believe all people deserve to experience joy, feel rooted in hope, and cultivate their own strength. I work with adults, children, and teens to build resilience and ultimately help people be strong, connected, and fulfilled.

I'm primarily trained in relational and systems therapies. I approach therape ...

Years in Practice
5 years
$175 CAD
$182163 ARS $179 AUD $641 BRL $175 CAD ¥839 CNY €108 EUR ₹11669 INR $2162 MXN $219 NZD £93 GBP ₴5535 UAH $123 USD
 883 Corydon Avenue,
Winnipeg, R3M 0W7,
Manitoba, Canada
883 Corydon Avenue, Winnipeg, R3M 0W7, Manitoba, Canada
Online

My name is Haeon, and I'm a Korean-Canadian nonbinary queer therapist. I specialize in complex issues like C-PTSD, treatment-resistant mental illness, relational issues, grief, identity, queer/trans issues, religious trauma, and chronic stress. I believe all people deserve to experience joy, feel rooted in hope, and cultivate their own strength. I work with adults, children, and teens to build resilience and ultimately help people be strong, connected, and fulfilled.

I'm primarily trained in relational and systems therapies. I approach therape ...

Years in Practice
5 years
Art Therapist, Counseling Psychologist and Psychologist
(MSc)
Nataliia
Art Therapist, Counseling Psychologist and Psychologist
(MSc)

Короткі питання — чіткі відповіді. Вітаю! Мене звуть Наталія і я дипломований психолог (магістр психології). Практикуючий психолог, консультант із досвідом роботи в індивідуальному та сімейному консультуванні. Працюю з дітьми, підлітками, дорослими, а також з батьками — допомагаю подолати внутрішні труднощі, налагодити стосунки, знайти баланс у житті та емоці ...

Years in Practice
5 years
Free Initial Consultation
$50 - $150 USD
$73862 - $221587 ARS $73 - $218 AUD $260 - $779 BRL $71 - $213 CAD ¥340 - ¥1020 CNY €44 - €132 EUR ₹4732 - ₹14195 INR $877 - $2630 MXN $89 - $266 NZD £38 - £114 GBP ₴2244 - ₴6733 UAH $50 - $150 USD
 Запоріжжя, 069039,
Ukraine
Запоріжжя, 069039, Ukraine
Online

Короткі питання — чіткі відповіді. Вітаю! Мене звуть Наталія і я дипломований психолог (магістр психології). Практикуючий психолог, консультант із досвідом роботи в індивідуальному та сімейному консультуванні. Працюю з дітьми, підлітками, дорослими, а також з батьками — допомагаю подолати внутрішні труднощі, налагодити стосунки, знайти баланс у житті та емоці ...

Years in Practice
5 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counselor, Drug & Alcohol C... Show more
(MBACP)
Ian
Cognitive-Behavioral Therapist, Counselor, Drug & Alcohol C... Show more
(MBACP)

I am a BACP-registered CBT counsellor with extensive experience supporting clients facing a wide range of mental health challenges including addiction, depression, anxiety, and self-harm. I am passionate about personal development and bring a compassionate, evidence-based approach to therapy. My work spans private practice, virtual counselling, and therapeutic support in schools and residential settings. I am currently expanding my expertise in adolescent mental health.

Years in Practice
9 years
Free Initial Consultation
£40 - £65 GBP
$78008 - $126763 ARS $77 - $125 AUD $274 - $446 BRL $75 - $122 CAD ¥359 - ¥584 CNY €46 - €75 EUR ₹4997 - ₹8120 INR $926 - $1505 MXN $94 - $152 NZD £40 - £65 GBP ₴2370 - ₴3852 UAH $53 - $86 USD
 90 Critchley Road,
Speke,
Liverpool, L24 7RW,
England, United Kingdom
90 Critchley Road, Speke, Liverpool, L24 7RW, England, United Kingdom
Online

I am a BACP-registered CBT counsellor with extensive experience supporting clients facing a wide range of mental health challenges including addiction, depression, anxiety, and self-harm. I am passionate about personal development and bring a compassionate, evidence-based approach to therapy. My work spans private practice, virtual counselling, and therapeutic support in schools and residential settings. I am currently expanding my expertise in adolescent mental health.

Years in Practice
9 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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