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Counselors, Therapists Specializing in Cognitive Behavioural (CBT)

Counselor
Glen
Counselor

Throughout our lives, we encounter numerous life phases where the various “labels” we once held are no longer consistent with who we truly are. Life transitions come quickly, and we can feel left behind. Through no fault of our own, we then begin solidifying maladaptive patterns to react to our rapidly changing environment. Over time, this results in us living a life that fails to accurately represent who we truly are inside.

I help people who are struggling to navigate their self-identity in relation to their culture, gender, neurodivergenc ...

Years in Practice
Free Initial Consultation
$50 - $125 CAD
$51030 - $127574 ARS $52 - $130 AUD $191 - $478 BRL $50 - $125 CAD ¥253 - ¥633 CNY €31 - €77 EUR ₹3319 - ₹8299 INR $628 - $1570 MXN $61 - $152 NZD £27 - £68 GBP ₴1585 - ₴3962 UAH $37 - $92 USD
 Old Toronto,
Toronto, M4V 2J2,
Ontario, Canada
Old Toronto, Toronto, M4V 2J2, Ontario, Canada
Online

Throughout our lives, we encounter numerous life phases where the various “labels” we once held are no longer consistent with who we truly are. Life transitions come quickly, and we can feel left behind. Through no fault of our own, we then begin solidifying maladaptive patterns to react to our rapidly changing environment. Over time, this results in us living a life that fails to accurately represent who we truly are inside.

I help people who are struggling to navigate their self-identity in relation to their culture, gender, neurodivergenc ...

Years in Practice
Free Initial Consultation
Psychologist, Psychotherapist and Registered Psychotherapist
(PsyD)
Raymond
Psychologist, Psychotherapist and Registered Psychotherapist
(PsyD)

I offer an integrative psychotherapy using several evidence-based methodologies such as hypnotherapy, cognitive behavioural therapy, coaching, screening tools, psychometric assessments, etc. that help you to overcome your issues and become a better YOU. I serve as a guide or facilitator to work with you for a lasting change in a collaborative manner.

I have served male and female clients who faced with addiction (e.g. smoking, drinking, binge eating, gaming), anxiety, depression, insomnia, phobias (e.g. public speaking, crowded places, cats ...

Years in Practice
Free Initial Consultation
$100 USD
$139345 ARS $142 AUD $522 BRL $137 CAD ¥691 CNY €85 EUR ₹9064 INR $1715 MXN $166 NZD £74 GBP ₴4327 UAH $100 USD
 10 Ubi Cres,
Singapore, 408564,
Singapore
10 Ubi Cres, Singapore, 408564, Singapore
Online
In-person

I offer an integrative psychotherapy using several evidence-based methodologies such as hypnotherapy, cognitive behavioural therapy, coaching, screening tools, psychometric assessments, etc. that help you to overcome your issues and become a better YOU. I serve as a guide or facilitator to work with you for a lasting change in a collaborative manner.

I have served male and female clients who faced with addiction (e.g. smoking, drinking, binge eating, gaming), anxiety, depression, insomnia, phobias (e.g. public speaking, crowded places, cats ...

Years in Practice
Free Initial Consultation
Psychologist and Therapist
Amanda
Psychologist and Therapist

As a clinical psychologist, I have experience working with a diverse population of clients including young adults, parents, working adults, and LGBTQ+ individuals, presenting with mild to severe clinical concerns such as self-worth and self-confidence issues, relationship issues, depression, anxiety, ADHD, OCD and BDD. I prefer using a holistic approach based on person-centered therapy but bring in tools from my main choice of ACT, and CBT, DBT and more based on your needs.

As a person, I am passionate about helping you achieve not only a de ...

Years in Practice
3 years
$135 USD
$188116 ARS $191 AUD $705 BRL $184 CAD ¥933 CNY €114 EUR ₹12237 INR $2316 MXN $224 NZD £100 GBP ₴5842 UAH $135 USD
 #03-142 28 Sin Ming Lane,
Midview City,
573972,
Singapore
#03-142 28 Sin Ming Lane, Midview City, 573972, Singapore
Online
In-person

As a clinical psychologist, I have experience working with a diverse population of clients including young adults, parents, working adults, and LGBTQ+ individuals, presenting with mild to severe clinical concerns such as self-worth and self-confidence issues, relationship issues, depression, anxiety, ADHD, OCD and BDD. I prefer using a holistic approach based on person-centered therapy but bring in tools from my main choice of ACT, and CBT, DBT and more based on your needs.

As a person, I am passionate about helping you achieve not only a de ...

Years in Practice
3 years
Counseling Psychologist, Licensed Professional Counselor, M... Show more
(MA)
Niti
Counseling Psychologist, Licensed Professional Counselor, M... Show more
(MA)

People often seek therapy when something feels wrong emotionally, relationally, or internally. This may show up as low mood, anxiety, burnout, recurring relationship conflict, or a sense of disconnection from oneself or others. I work with couples who feel emotionally distant, stuck in repeated conflict, or uncertain about their future, as well as individuals navigating low mood, anxiety, burnout, or dissatisfaction despite outward success. I also support engaged couples and startup co-founders seeking premarital or organisational counselling t ...

Years in Practice
6 years
Free Initial Consultation
$150 - $300 USD
$209018 - $418036 ARS $212 - $425 AUD $783 - $1567 BRL $205 - $410 CAD ¥1036 - ¥2073 CNY €127 - €254 EUR ₹13596 - ₹27193 INR $2573 - $5146 MXN $249 - $498 NZD £111 - £222 GBP ₴6491 - ₴12982 UAH $150 - $300 USD
 53 Kew Crescent,
Singapore, 466198,
Singapore
53 Kew Crescent, Singapore, 466198, Singapore
Online
In-person

People often seek therapy when something feels wrong emotionally, relationally, or internally. This may show up as low mood, anxiety, burnout, recurring relationship conflict, or a sense of disconnection from oneself or others. I work with couples who feel emotionally distant, stuck in repeated conflict, or uncertain about their future, as well as individuals navigating low mood, anxiety, burnout, or dissatisfaction despite outward success. I also support engaged couples and startup co-founders seeking premarital or organisational counselling t ...

Years in Practice
6 years
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist and Therapist
(MSc)
Tara
Clinical Psychologist, Counseling Psychologist and Therapist
(MSc)

I completed my undergraduate education at UCL (University College London) in London and my high school education in Finland. I am currently in the final six months of my Master’s degree in Clinical Psychology. Throughout my training and in recent months, I have had the opportunity to work with many individuals from diverse backgrounds, both face-to-face and online.

My therapeutic approach is grounded in evidence-based practice, ethical principles, and a strong focus on each client’s individual needs. I aim to provide a safe, non-judgmental, ...

Years in Practice
2 years
Free Initial Consultation
€45 EUR
$74185 ARS $75 AUD $278 BRL $73 CAD ¥368 CNY €45 EUR ₹4826 INR $913 MXN $88 NZD £39 GBP ₴2304 UAH $53 USD
 5 Lotankatu,
Espoo, 02680,
Uusimaa, Finland
5 Lotankatu, Espoo, 02680, Uusimaa, Finland
Online

I completed my undergraduate education at UCL (University College London) in London and my high school education in Finland. I am currently in the final six months of my Master’s degree in Clinical Psychology. Throughout my training and in recent months, I have had the opportunity to work with many individuals from diverse backgrounds, both face-to-face and online.

My therapeutic approach is grounded in evidence-based practice, ethical principles, and a strong focus on each client’s individual needs. I aim to provide a safe, non-judgmental, ...

Years in Practice
2 years
Free Initial Consultation
Counseling Psychologist, Hypnotherapist, Licensed Mental He... Show more
Batool
Counseling Psychologist, Hypnotherapist, Licensed Mental He... Show more

Batool is the eldest daughter of a lawyer, she used to frequent his office and was surprised by her father's ability to listen to the complaints and tears of the oppressed. So she was looking for a way to understand the reality of their feelings, and that was what motivated her to study at university. It may not have been a perfect childhood, but it sure was a childhood rich in knowledge and personal and scientific discovery. During her expedition, she did not forget her singing talent, which was a gateway to acquaintance and communication with ...

Years in Practice
7 years
$110 - $135 USD
$153280 - $188116 ARS $156 - $191 AUD $574 - $705 BRL $150 - $184 CAD ¥760 - ¥933 CNY €93 - €114 EUR ₹9971 - ₹12237 INR $1887 - $2316 MXN $182 - $224 NZD £81 - £100 GBP ₴4760 - ₴5842 UAH $110 - $135 USD
 Amman, 11123,
Amman Governorate, Jordan
Amman, 11123, Amman Governorate, Jordan
Online
In-person

Batool is the eldest daughter of a lawyer, she used to frequent his office and was surprised by her father's ability to listen to the complaints and tears of the oppressed. So she was looking for a way to understand the reality of their feelings, and that was what motivated her to study at university. It may not have been a perfect childhood, but it sure was a childhood rich in knowledge and personal and scientific discovery. During her expedition, she did not forget her singing talent, which was a gateway to acquaintance and communication with ...

Years in Practice
7 years
Licensed Master Social Worker
(LCSW)
Michelle
Licensed Master Social Worker
(LCSW)

Hi there! I am an LCSW licensed to practice in Oregon and California and am happy to offer both in-person and virtual therapy. I combine my clinical, social work, and life experiences to provide empathic, compassionate, and goal-oriented treatment. I specialize in working with individuals struggling with anxiety, depression, conflict and improving relationships, work-related stress, and grief and loss.

Years in Practice
6 years
Free Initial Consultation
$145 - $180 USD
$202051 - $250822 ARS $205 - $255 AUD $757 - $940 BRL $198 - $246 CAD ¥1002 - ¥1244 CNY €123 - €152 EUR ₹13143 - ₹16316 INR $2487 - $3088 MXN $241 - $299 NZD £107 - £133 GBP ₴6275 - ₴7789 UAH $145 - $180 USD
 401 Northeast 19th Avenue,
Portland, 97232,
Oregon, United States
401 Northeast 19th Avenue, Portland, 97232, Oregon, United States
Online
In-person

Hi there! I am an LCSW licensed to practice in Oregon and California and am happy to offer both in-person and virtual therapy. I combine my clinical, social work, and life experiences to provide empathic, compassionate, and goal-oriented treatment. I specialize in working with individuals struggling with anxiety, depression, conflict and improving relationships, work-related stress, and grief and loss.

Years in Practice
6 years
Free Initial Consultation
Social Worker
Mylaysia
Social Worker

Hi, I'm Mylaysia Greenwood, and I am passionate about helping people find balance, healing, and self-acceptance. I work with adults, teens, and families experiencing anxiety, depression, stress, relationship issues, and life transitions. My goal is to help you feel supported, empowered, and more connected to yourself and others as you move toward a more balanced and fulfilling life.

I offer a safe, nonjudgmental space where clients can explore their emotions, strengthen self-awareness, and develop practical tools for growth.

My approach i ...

Years in Practice
1 year
Free Initial Consultation
$151 - $165 USD
$210411 - $229920 ARS $214 - $234 AUD $789 - $862 BRL $206 - $225 CAD ¥1043 - ¥1140 CNY €128 - €139 EUR ₹13687 - ₹14956 INR $2590 - $2830 MXN $251 - $274 NZD £112 - £122 GBP ₴6534 - ₴7140 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I'm Mylaysia Greenwood, and I am passionate about helping people find balance, healing, and self-acceptance. I work with adults, teens, and families experiencing anxiety, depression, stress, relationship issues, and life transitions. My goal is to help you feel supported, empowered, and more connected to yourself and others as you move toward a more balanced and fulfilling life.

I offer a safe, nonjudgmental space where clients can explore their emotions, strengthen self-awareness, and develop practical tools for growth.

My approach i ...

Years in Practice
1 year
Free Initial Consultation
Clinical Psychologist and Counseling Psychologist
(MSc)
ASAD
Clinical Psychologist and Counseling Psychologist
(MSc)

I Asad Rafique Khan Clinical Psychologist with M.Phil degree in psychology, having over 10+ years of experience in both hospital and college settings, I have developed expertise in providing therapeutic services, conducting psychological assessments, and working within multidisciplinary teams to support individuals with various mental health conditions.

I am confident that my clinical skills, combined with my academic background, will allow me to contribute effectively and help further enhance the quality of mental health and other relevant ...

Years in Practice
10 years
Free Initial Consultation
$15 - $25 USD
$20902 - $34836 ARS $21 - $35 AUD $78 - $131 BRL $20 - $34 CAD ¥104 - ¥173 CNY €13 - €21 EUR ₹1360 - ₹2266 INR $257 - $429 MXN $25 - $41 NZD £11 - £18 GBP ₴649 - ₴1082 UAH $15 - $25 USD
 Doha, 4500,
Doha Municipality, Qatar
Doha, 4500, Doha Municipality, Qatar
Online

I Asad Rafique Khan Clinical Psychologist with M.Phil degree in psychology, having over 10+ years of experience in both hospital and college settings, I have developed expertise in providing therapeutic services, conducting psychological assessments, and working within multidisciplinary teams to support individuals with various mental health conditions.

I am confident that my clinical skills, combined with my academic background, will allow me to contribute effectively and help further enhance the quality of mental health and other relevant ...

Years in Practice
10 years
Free Initial Consultation
Counselor and Drug & Alcohol Counselor
Sarah
Counselor and Drug & Alcohol Counselor

I believe’s that the therapeutic relationship (the way you work together) is essential to a good outcome. I like to work with you to build a relationship based on trust, honesty and mutual respect. I take a positive approach based on your strengths and aim to work at a pace that feels right for you. My focus is to support you in improving well-being and resilience, and/or ease distress that may be getting in the way of you living a full and meaningful life. My area of speciality is in addictions. I started out working in addictions at the ag ...

Years in Practice
20 years
Free Initial Consultation
$98 USD
$136558 ARS $139 AUD $512 BRL $134 CAD ¥677 CNY €83 EUR ₹8883 INR $1681 MXN $163 NZD £72 GBP ₴4241 UAH $98 USD
 12 Bongard Road,
Mission Bay,
Auckland, 1071,
Auckland, New Zealand
12 Bongard Road, Mission Bay, Auckland, 1071, Auckland, New Zealand
Online

I believe’s that the therapeutic relationship (the way you work together) is essential to a good outcome. I like to work with you to build a relationship based on trust, honesty and mutual respect. I take a positive approach based on your strengths and aim to work at a pace that feels right for you. My focus is to support you in improving well-being and resilience, and/or ease distress that may be getting in the way of you living a full and meaningful life. My area of speciality is in addictions. I started out working in addictions at the ag ...

Years in Practice
20 years
Free Initial Consultation
Counselor, Drug & Alcohol Counselor and Life Coach
Sean
Counselor, Drug & Alcohol Counselor and Life Coach

Sean Welling, CADC-I

I’m a Certified Alcohol and Drug Counselor through with over 10 years of experience helping individuals navigate the challenges of addiction, mental health, dual diagnosis, as well as re-entry post-incarceration. Throughout my career, I’ve had the opportunity to work in a variety of settings—including residential treatment centers, outpatient programs, community re-entry programs, and hospital environments—which has given me a well-rounded perspective on what recovery can look like at every stage.

My approach is roote ...

Years in Practice
10 years
Free Initial Consultation
$40 USD
$55738 ARS $57 AUD $209 BRL $55 CAD ¥276 CNY €34 EUR ₹3626 INR $686 MXN $66 NZD £30 GBP ₴1731 UAH $40 USD
 2307 West 6th Street,
Los Angeles, 90057,
California, United States
2307 West 6th Street, Los Angeles, 90057, California, United States
Online

Sean Welling, CADC-I

I’m a Certified Alcohol and Drug Counselor through with over 10 years of experience helping individuals navigate the challenges of addiction, mental health, dual diagnosis, as well as re-entry post-incarceration. Throughout my career, I’ve had the opportunity to work in a variety of settings—including residential treatment centers, outpatient programs, community re-entry programs, and hospital environments—which has given me a well-rounded perspective on what recovery can look like at every stage.

My approach is roote ...

Years in Practice
10 years
Free Initial Consultation
Art Therapist, Counseling Psychologist and Psychologist
(MSc)
Nataliia
Art Therapist, Counseling Psychologist and Psychologist
(MSc)

Короткі питання — чіткі відповіді. Вітаю! Мене звуть Наталія і я дипломований психолог (магістр психології). Практикуючий психолог, консультант із досвідом роботи в індивідуальному та сімейному консультуванні. Працюю з дітьми, підлітками, дорослими, а також з батьками — допомагаю подолати внутрішні труднощі, налагодити стосунки, знайти баланс у житті та емоці ...

Years in Practice
5 years
Free Initial Consultation
$50 - $150 USD
$69673 - $209018 ARS $71 - $212 AUD $261 - $783 BRL $68 - $205 CAD ¥345 - ¥1036 CNY €42 - €127 EUR ₹4532 - ₹13596 INR $858 - $2573 MXN $83 - $249 NZD £37 - £111 GBP ₴2164 - ₴6491 UAH $50 - $150 USD
 Запоріжжя, 069039,
Ukraine
Запоріжжя, 069039, Ukraine
Online

Короткі питання — чіткі відповіді. Вітаю! Мене звуть Наталія і я дипломований психолог (магістр психології). Практикуючий психолог, консультант із досвідом роботи в індивідуальному та сімейному консультуванні. Працюю з дітьми, підлітками, дорослими, а також з батьками — допомагаю подолати внутрішні труднощі, налагодити стосунки, знайти баланс у житті та емоці ...

Years in Practice
5 years
Free Initial Consultation
Christian Therapist, Clinical Psychologist, Marriage & Fami... Show more
(MA)
Chioma
Christian Therapist, Clinical Psychologist, Marriage & Fami... Show more
(MA)

Welcome to therapy, you are safe here! I am a professional clinical psychologist who specialises in the treatment of anxiety, depression (mood disorders) Post traumatic stress disorder,ADHD, personality disorders, stress , relationship and marriage crisis, midlife crisis,work life imbalance,self esteem issues,self development issues and every other psychopathology. What ever you are dealing with,I am here to help you through the journey. Welcome again to therapy!This is a safe non-Judgmental space, Here you are prioritised!, you are heard! You ...

Years in Practice
5 years
Free Initial Consultation
$80 - $150 USD
$111476 - $209018 ARS $113 - $212 AUD $418 - $783 BRL $109 - $205 CAD ¥553 - ¥1036 CNY €68 - €127 EUR ₹7251 - ₹13596 INR $1372 - $2573 MXN $133 - $249 NZD £59 - £111 GBP ₴3462 - ₴6491 UAH $80 - $150 USD
 34 Leye,
Ijegun,
Lagos, 100111,
Lagos, Nigeria
34 Leye, Ijegun, Lagos, 100111, Lagos, Nigeria
Online
In-person

Welcome to therapy, you are safe here! I am a professional clinical psychologist who specialises in the treatment of anxiety, depression (mood disorders) Post traumatic stress disorder,ADHD, personality disorders, stress , relationship and marriage crisis, midlife crisis,work life imbalance,self esteem issues,self development issues and every other psychopathology. What ever you are dealing with,I am here to help you through the journey. Welcome again to therapy!This is a safe non-Judgmental space, Here you are prioritised!, you are heard! You ...

Years in Practice
5 years
Free Initial Consultation
Counselor, Hypnotherapist, Licensed Professional Counselor and P... Show more
(MA)
Susanne
Counselor, Hypnotherapist, Licensed Professional Counselor and P... Show more
(MA)

I help with anxiety, trauma, PTSD, CPTSD, depression, addiction, grief, and mental health with EMDR, Mindfulness, CBT, and Amino Acid Therapy. This will not only ease symptoms but fundamentally change your life's experience. These methods promise more than healing; they open a door to newfound happiness, energy, and a profound sense of well-being. With Telehealth, access this personalised path from any location, blending convenience with deep, meaningful change. This journey is about rediscovering your inner strength and embracing life with ren ...

Years in Practice
13 years
Free Initial Consultation
$150 USD
$209018 ARS $212 AUD $783 BRL $205 CAD ¥1036 CNY €127 EUR ₹13596 INR $2573 MXN $249 NZD £111 GBP ₴6491 UAH $150 USD
 305 Sydney Road,
Brunswick, 3056,
Victoria, Australia
305 Sydney Road, Brunswick, 3056, Victoria, Australia
Online

I help with anxiety, trauma, PTSD, CPTSD, depression, addiction, grief, and mental health with EMDR, Mindfulness, CBT, and Amino Acid Therapy. This will not only ease symptoms but fundamentally change your life's experience. These methods promise more than healing; they open a door to newfound happiness, energy, and a profound sense of well-being. With Telehealth, access this personalised path from any location, blending convenience with deep, meaningful change. This journey is about rediscovering your inner strength and embracing life with ren ...

Years in Practice
13 years
Free Initial Consultation
Counseling Psychologist, Counselor, Licensed Mental Health ... Show more
(MA)
Gurpal
Counseling Psychologist, Counselor, Licensed Mental Health ... Show more
(MA)

My name is Gurpal Bharj, a licensed and compassionate therapist dedicated to helping individuals navigate life changes and achieve their personal growth and wellbeing goals. With deep understanding of human experience, I provide a safe and non-judgmental space for you to explore your thoughts, feelings and concerns.

I use a client centered approach, tailoring each session to your unique needs and goals with different Integrative Therapeutic Approaches. My areas of expertise include dealing with anxiety, depression, relationship issues, grief ...

Years in Practice
5 years
Free Initial Consultation
$80 - $95 CAD
$81648 - $96956 ARS $83 - $99 AUD $306 - $363 BRL $80 - $95 CAD ¥405 - ¥481 CNY €50 - €59 EUR ₹5311 - ₹6307 INR $1005 - $1194 MXN $97 - $115 NZD £43 - £51 GBP ₴2536 - ₴3011 UAH $59 - $70 USD
 00000,
Canada
00000, Canada
Online

My name is Gurpal Bharj, a licensed and compassionate therapist dedicated to helping individuals navigate life changes and achieve their personal growth and wellbeing goals. With deep understanding of human experience, I provide a safe and non-judgmental space for you to explore your thoughts, feelings and concerns.

I use a client centered approach, tailoring each session to your unique needs and goals with different Integrative Therapeutic Approaches. My areas of expertise include dealing with anxiety, depression, relationship issues, grief ...

Years in Practice
5 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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