All Categories
Show more

Posts

Are We Raising a Generation of Boys Who Never Become Men?

Are We Raising a Generation of Boys Who Never Become Men?

Article | Self-acceptance
In our time, the very concept of “manliness” has become a caricature. It's been twisted into a meme, seen by some as raw aggression, by others as the hollow posturing of an “alpha male,” and by many as an outdated relic.
What Every Person Over 40 Needs to Know About Hormones, Muscle Loss, and Recovery

What Every Person Over 40 Needs to Know About Hormones, Muscle Loss, and Recovery

Article | Self-care
You are 40, or somewhere in that neighborhood. You exercise, you put in the effort, but something is different. The reflection in the mirror no longer matches the work you’re putting in.
What Your

What Your "Nothing to Wear" Crisis Is Really Trying to Tell You

Article | Intrusive behavior, thoughts
We’ve all been there. Standing before a closet overflowing with clothes, yet overcome with the paralyzing feeling that there is absolutely nothing to wear. It’s a strange, frustrating paradox.
Why Depression Feels Like Physical Pain

Why Depression Feels Like Physical Pain

Blog | Depression
We often use the word "depression" lightly, as a stand-in for a bad day or a fleeting sense of sorrow. But what happens when the gray clouds don't part?
What Is Neurasthenia, and Why Does It Perfectly Describe Your Modern Burnout?

What Is Neurasthenia, and Why Does It Perfectly Describe Your Modern Burnout?

Article | Burnout
"I'm tired. I have no strength. I don't want anything." Does this sound familiar? Perhaps you've said these words yourself, or heard them from friends and family.
When AI Can Do Everything, What Does It Mean to Be Human?

When AI Can Do Everything, What Does It Mean to Be Human?

Article | Life
It’s a tempting but ultimately fruitless exercise to sketch the daily life of a person in the near future, say in 2030. We often fall into the trap of thinking, "If I cannot imagine it, then it will not happen."
Blind in the Inner Forest: The Dangerous Illusion of Self-Help

Blind in the Inner Forest: The Dangerous Illusion of Self-Help

Article | Mental health
We have a strange belief that any development we achieve happens through crisis. That a crisis, or even a psychological problem, is not a bad thing.
The Anger Epidemic: Why We're So Mad in the Safest Time in History

The Anger Epidemic: Why We're So Mad in the Safest Time in History

Article | Anger
Let's talk frankly about our character. We like to think it’s good, but perhaps it’s just well-hidden. If we look around, a current of irritation seems to run through everything.
Stop Fighting Yourself: The Surprising Truth About Willpower

Stop Fighting Yourself: The Surprising Truth About Willpower

Blog | Self-acceptance
Think about it. "I demand that I lead a healthy lifestyle." "I demand that I stick to the decision I've made." The moment you frame it this way, an internal resistance automatically begins to build.
Why Traditional Psychology Is Not Enough to Save Us From AI

Why Traditional Psychology Is Not Enough to Save Us From AI

Blog | Psychology
The profession of a psychologist—is it a job, a way of life, or a worldview? In a world teetering on the edge of profound change, this question becomes more urgent than ever.
You need to be logged in to send messages
Login Sign up
To create your specialist profile, please log in to your account.
Login Sign up
You need to be logged in to contact us
Login Sign up
To create a new Question, please log in or create an account
Login Sign up
Share on other sites

If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

No Internet Connection It seems you’ve lost your internet connection. Please refresh your page to try again. Your message has been sent