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What "Cheap Dopamine" Is and How It's Sabotaging Your Success

Article | Mental health
Have you ever wondered what’s really going on in your head? We have nearly 100 billion neurons in our brain, all locked in an endless conversation.
Unlocking Your Potential: How Self-Esteem Shapes Your Life

Unlocking Your Potential: How Self-Esteem Shapes Your Life

Article | Self-esteem
Self-esteem is the foundation of how we perceive ourselves and interact with the world. This article explores the crucial role self-esteem plays in shaping our decisions, relationships, and overall well-being.
Your Brain is Not Fixed: How to Master Your Mind at Any Age

Your Brain is Not Fixed: How to Master Your Mind at Any Age

Article | Mental health
Have you ever felt stuck in your ways, believing that your personality, skills, and emotional patterns are set in stone? It's a common belief that after a certain age, we are who we are.
A Guide to Conversations That Truly Connect

A Guide to Conversations That Truly Connect

Article | Relationship
We often think of conversation as a race. The goal is to get our point across quickly, to be witty, to win.
Measure What Matters: The Architecture of Achievement

Measure What Matters: The Architecture of Achievement

Article | Business and Career
How does a small team of thirty people, languishing as the 18th player in their field, transform into a global titan? It’s a question that echoes in the halls of startups and established corporations alike.
Invisible Wealth: Why What You Don't See Is the True Measure of Riches

Invisible Wealth: Why What You Don't See Is the True Measure of Riches

Article | Money
We often believe that intelligence commands wealth. That the brightest minds inevitably build the greatest fortunes.
The 7 Parental Mistakes That Shape Our Adult Lives

The 7 Parental Mistakes That Shape Our Adult Lives

Article | Motherhood
The fundamental goal of a parent is to guide a child into adulthood, to help them become a whole person without causing harm along the way. Yet, mistakes are often made, not from a place of malice, but from a lack of awareness.
Finding Your Calling: It's Never Too Late to Love What You Do

Finding Your Calling: It's Never Too Late to Love What You Do

Article | Life

Is there an age limit on the search for oneself? We often see life as a linear path, a series of stages to be completed by a certain age.


The Hidden Psychology of the Modern Single Man

The Hidden Psychology of the Modern Single Man

Article | Man and woman relationship
When we hear the phrase "a confirmed bachelor," what image comes to mind? Is it a young man living his best life, or a respectable man over 40 who sighs, "I just haven't met the one"?
Love Isn't a Miracle, It's a Muscle: Small Actions to Rebuild Your Bond

Love Isn't a Miracle, It's a Muscle: Small Actions to Rebuild Your Bond

Article | Man and woman relationship
There's a point in a relationship where two people feel less like separate individuals and more like a single, cohesive unit. This is emotional closeness—a profound connection built on trust, understanding, and the simple, regular exchange of feelings.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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