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Pyrrhic Victory: The High Cost of Winning

Pyrrhic Victory: The High Cost of Winning

Blog | Goal setting
A Pyrrhic victory is a situation where you win, but the cost of winning is so high that it feels more like a loss.
Is My Ex Thinking About Me? Signs She Misses You After a Breakup

Is My Ex Thinking About Me? Signs She Misses You After a Breakup

Blog | Divorce
Breakups are rarely a clean break. Often, they lead to a complicated dynamic where communication becomes strained or even completely cut off.
How to Deal with a Midlife Crisis?

How to Deal with a Midlife Crisis?

Blog | Self-acceptance
The midlife crisis, which typically occurs between the ages of 35 and 55, is a period of deep introspection and reevaluation.
Marketplace Addiction: A Guide to Understanding and Breaking Free

Marketplace Addiction: A Guide to Understanding and Breaking Free

Blog | Life
In today’s world, online shopping is so convenient that it's easy to forget just how much time we spend scrolling through marketplaces.
What is Love Addiction? Signs, Symptoms, and Recovery

What is Love Addiction? Signs, Symptoms, and Recovery

Blog | Codependency
In many relationships, it's easy to confuse love with addiction. When a relationship reaches a breaking point, and the pain becomes overwhelming, we often begin to wonder if it's time to leave.
How to Get Over a Breakup Without Revenge?

How to Get Over a Breakup Without Revenge?

Blog | Divorce
If you’ve ever wondered, "What should I say to make him regret breaking up?"—you’re not alone
The Lasting Impact of Childhood Trauma and Neglect

The Lasting Impact of Childhood Trauma and Neglect

Blog | Child psychology
Children are often viewed as the next generation to protect, cherish, and care for. While International Children’s Day celebrates the joy and innocence of childhood.
Shame. Fear. Loneliness

Shame. Fear. Loneliness

Blog | Trauma

How eemotions of fear and shame become toxic and cause loneliness

How to Let Go After a Breakup?

How to Let Go After a Breakup?

Blog | Divorce
When a relationship reaches its breaking point and your partner has made the final decision to leave, it’s difficult to know how to react.
What is Charisma?

What is Charisma?

Blog | Self-esteem
Charisma is the ability to make a lasting impression, draw attention, and spark genuine interest in others, often without relying on obvious external traits or remarkable internal qualities.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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