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The Fallacy of Physiognomy: Why Judging Character by Appearance Fails

The Fallacy of Physiognomy: Why Judging Character by Appearance Fails

Article | Self-acceptance
Have you ever glanced at someone and instantly formed an opinion about their character or abilities? It's a common human tendency to make snap judgments based on appearance, but relying on physiognomy
Recognizing and Resisting Manipulation in Everyday Life

Recognizing and Resisting Manipulation in Everyday Life

Blog | Man and woman relationship
Manipulators are often skilled at exploiting our emotions and vulnerabilities, which is why many people struggle to recognize when they are being influenced.
Impulsiveness: Causes, Signs, and Strategies to Manage It

Impulsiveness: Causes, Signs, and Strategies to Manage It

Article | Intrusive behavior, thoughts
We’ve all had those moments when a sudden whim takes over—grabbing a flashy outfit with your last dime or booking a spontaneous getaway.
The Role of Ambition in Our Lives

The Role of Ambition in Our Lives

Blog | Goal setting
Ambition—it’s the spark that drives us to chase dreams, build careers, and set lofty goals. It’s the force that whispers, “You can do more,” and encourages us to push boundaries.
Understanding and Overcoming an Identity Crisis

Understanding and Overcoming an Identity Crisis

Blog | Self-acceptance
Have you ever found yourself questioning your life’s direction, doubting your core values, or feeling lost when faced with the questions, “Who am I?” and “What do I truly want?”
The Psychology of Gossip: Why We Can't Resist Talking About Others

The Psychology of Gossip: Why We Can't Resist Talking About Others

Blog | Relationship
Despite its bad reputation, gossip has been a cornerstone of human communication for millennia.
Signs You Don’t Love Yourself and How to Start Rebuilding Self-Love

Signs You Don’t Love Yourself and How to Start Rebuilding Self-Love

Article | Self-esteem
We spend every moment with ourselves, experiencing every joy, every failure, every fleeting thought. Yet, many of us forget to extend the same love and care to ourselves that we so readily give to others.
The Hidden Dangers of Chronic Stress and How to Overcome It

The Hidden Dangers of Chronic Stress and How to Overcome It

Article | Stress
Imagine waking up every day feeling like you’re carrying an invisible weight that only seems to grow heavier. Your body is tense, your mind races endlessly.
Weaponized Incompetence: A Manipulation Masked as Helplessness

Weaponized Incompetence: A Manipulation Masked as Helplessness

Article | Man and woman relationship
Weaponized incompetence, also known as deliberate helplessness, involves someone pretending to lack the skills or ability to complete tasks to avoid them.
The Power of Silence: When It Hurts More Than Words

The Power of Silence: When It Hurts More Than Words

Blog | Man and woman relationship
Silence can feel louder than words, especially when it’s used as a weapon in relationships. The absence of communication isn’t just a pause in conversation; it can be an emotional tool—or a dagger.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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