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Guest Marriage: Living Together While Living Apart

Guest Marriage: Living Together While Living Apart

Blog | Man and woman relationship
Who says love has to fit into a one-size-fits-all box? Traditional marriage often involves two people sharing a home, daily routines, and finances. But for some couples, this setup doesn’t work.
Loneliness in Relationships: Why It Happens and How to Reconnect

Loneliness in Relationships: Why It Happens and How to Reconnect

Blog | Man and woman relationship
At the beginning of every relationship, love feels effortless. Two people, deeply in sync, naturally become the center of each other’s universe. It’s as though nothing could ever pull them apart.
Why Do We Procrastinate and How to Finally Overcome It

Why Do We Procrastinate and How to Finally Overcome It

Blog | Neuroses, emotional disorders
Have you ever found yourself cleaning the entire house, organizing your wardrobe by color, or scrolling through endless videos, all while knowing there's a critical task waiting for you?
Workaholism: When Work Becomes an Unhealthy Addiction

Workaholism: When Work Becomes an Unhealthy Addiction

Article | Business and Career
While dedication to work might seem admirable, chronic overworking can have devastating consequences for mental and physical health.
Understanding Relationships with a Narcissistic Partner

Understanding Relationships with a Narcissistic Partner

Blog | Emotional dependency
When your partner displays narcissistic traits, relationships can become emotionally draining, leaving you feeling unseen, criticized, and uncertain.
Why Moms Shouldn’t Be Best Friends with Their Daughters

Why Moms Shouldn’t Be Best Friends with Their Daughters

Blog | Adolescent psychology

“My mom is my best friend” might sound heartwarming at first, but if you pause to think about it, you’ll realize such relationships can create far more challenges than benefits.

Alexithymia: When Emotions Lack Words

Alexithymia: When Emotions Lack Words

Article | Mental disorder
This doesn’t mean people with alexithymia don’t have emotions. They feel them just like everyone else but face difficulty in understanding and expressing what’s happening inside.
Why Highly Sensitive People Experience the World Differently

Why Highly Sensitive People Experience the World Differently

Blog | Adolescent psychology
Some people seem to live with an invisible antenna, picking up subtle emotions, sounds, and sensations that others might completely overlook.
What is a Death Doula and Why Their Role Matters

What is a Death Doula and Why Their Role Matters

Article | Experiencing a crisis
A death doula is someone who helps individuals and families navigate the emotional journey of dying, loss, and grief.
Personality Disorders: What They Are and How to Recognize Them

Personality Disorders: What They Are and How to Recognize Them

Article | Mental disorder
Personality disorders can feel like a confusing and intimidating subject. Unlike many psychological conditions, their manifestations are diverse, and the common thread connecting them may not always be obvious.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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