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Counselors, Therapists Specializing in Mindfulness-Based (MBCT)

Licensed Master Social Worker
(LCSW)
Rachel
Licensed Master Social Worker
(LCSW)

Hi, I’m Rachel Pompa, LCSW, a Licensed Clinical Social Worker with Find Your Balance Center for Growth & Change. I work with children, teens, and individuals navigating anxiety, depression, trauma, life transitions, substance use, and stress. Many clients come to therapy feeling weighed down by self-doubt, negative thinking, or the demands of daily life. My goal is to provide a supportive, compassionate space where you can explore your experiences, build confidence, and begin creating meaningful and lasting change.

My work focuses on helping ...

Years in Practice
1 year
Free Initial Consultation
$151 - $165 USD
$227670 - $248779 ARS $212 - $231 AUD $777 - $849 BRL $210 - $230 CAD ¥1014 - ¥1108 CNY €131 - €143 EUR ₹14472 - ₹15814 INR $2589 - $2829 MXN $262 - $286 NZD £112 - £122 GBP ₴6738 - ₴7362 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Rachel Pompa, LCSW, a Licensed Clinical Social Worker with Find Your Balance Center for Growth & Change. I work with children, teens, and individuals navigating anxiety, depression, trauma, life transitions, substance use, and stress. Many clients come to therapy feeling weighed down by self-doubt, negative thinking, or the demands of daily life. My goal is to provide a supportive, compassionate space where you can explore your experiences, build confidence, and begin creating meaningful and lasting change.

My work focuses on helping ...

Years in Practice
1 year
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Licensed Me... Show more
(MA)
Zara
Clinical Psychologist, Counseling Psychologist, Licensed Me... Show more
(MA)

Hi, I’m Zara! a licensed clinical psychologist with over 5+ of experience in mental health care. I specialize in treating anxiety disorders, depression, and trauma-related conditions using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Person Centred Therapy (PCT). Solution Focused Brief Therapy (SFBT), Trauma- Informed approaches, Psychological First Aid (PFA) & Acceptance and Commitment Therapy (ACT).

- Skilled at building

i) therapeutic alliance

ii) fostering unconditional positive regard

iii) demonstrating empath ...

Years in Practice
6 years
Free Initial Consultation
$60 - $100 USD
$90465 - $150775 ARS $84 - $140 AUD $309 - $514 BRL $84 - $139 CAD ¥403 - ¥671 CNY €52 - €87 EUR ₹5750 - ₹9584 INR $1029 - $1715 MXN $104 - $174 NZD £44 - £74 GBP ₴2677 - ₴4462 UAH $60 - $100 USD
 78660,
Texas, United States
78660, Texas, United States
Online

Hi, I’m Zara! a licensed clinical psychologist with over 5+ of experience in mental health care. I specialize in treating anxiety disorders, depression, and trauma-related conditions using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Person Centred Therapy (PCT). Solution Focused Brief Therapy (SFBT), Trauma- Informed approaches, Psychological First Aid (PFA) & Acceptance and Commitment Therapy (ACT).

- Skilled at building

i) therapeutic alliance

ii) fostering unconditional positive regard

iii) demonstrating empath ...

Years in Practice
6 years
Free Initial Consultation
Counselor, Hypnotherapist, Licensed Professional Counselor and P... Show more
(MA)
Susanne
Counselor, Hypnotherapist, Licensed Professional Counselor and P... Show more
(MA)

I help with anxiety, trauma, PTSD, CPTSD, depression, addiction, grief, and mental health with EMDR, Mindfulness, CBT, and Amino Acid Therapy. This will not only ease symptoms but fundamentally change your life's experience. These methods promise more than healing; they open a door to newfound happiness, energy, and a profound sense of well-being. With Telehealth, access this personalised path from any location, blending convenience with deep, meaningful change. This journey is about rediscovering your inner strength and embracing life with ren ...

Years in Practice
13 years
Free Initial Consultation
$150 USD
$226163 ARS $210 AUD $771 BRL $209 CAD ¥1007 CNY €130 EUR ₹14376 INR $2572 MXN $260 NZD £111 GBP ₴6693 UAH $150 USD
 305 Sydney Road,
Brunswick, 3056,
Victoria, Australia
305 Sydney Road, Brunswick, 3056, Victoria, Australia
Online

I help with anxiety, trauma, PTSD, CPTSD, depression, addiction, grief, and mental health with EMDR, Mindfulness, CBT, and Amino Acid Therapy. This will not only ease symptoms but fundamentally change your life's experience. These methods promise more than healing; they open a door to newfound happiness, energy, and a profound sense of well-being. With Telehealth, access this personalised path from any location, blending convenience with deep, meaningful change. This journey is about rediscovering your inner strength and embracing life with ren ...

Years in Practice
13 years
Free Initial Consultation
Marriage & Family Therapist, Marriage & Family Therapist ... Show more
(MSc)
Anna
Marriage & Family Therapist, Marriage & Family Therapist ... Show more
(MSc)

Hi, I’m Anna, a Senior Chartered Psychologist registered with the British Psychological Society. With over 10 years of experience, I’m here to support you through anxiety, depression, trauma or relationship challenges. I offer a warm, confidential space where you can be yourself and explore personalised strategies to reduce stress, improve your relationships and build resilience. My flexible online schedule makes it easy to find a time that suits you. If you’re ready to take the first step towards positive change, I’d be delighted to help you t ...

Years in Practice
11 years
Free Initial Consultation
£80 - £120 GBP
$162637 - $243956 ARS $151 - $227 AUD $555 - $832 BRL $150 - $225 CAD ¥724 - ¥1086 CNY €93 - €140 EUR ₹10338 - ₹15507 INR $1850 - $2774 MXN $187 - $281 NZD £80 - £120 GBP ₴4813 - ₴7219 UAH $108 - $162 USD
 124 City Road,
London, EC1V 2NX,
England, United Kingdom
124 City Road, London, EC1V 2NX, England, United Kingdom
Online

Hi, I’m Anna, a Senior Chartered Psychologist registered with the British Psychological Society. With over 10 years of experience, I’m here to support you through anxiety, depression, trauma or relationship challenges. I offer a warm, confidential space where you can be yourself and explore personalised strategies to reduce stress, improve your relationships and build resilience. My flexible online schedule makes it easy to find a time that suits you. If you’re ready to take the first step towards positive change, I’d be delighted to help you t ...

Years in Practice
11 years
Free Initial Consultation
Social Worker
(LCSW)
Chantal
Social Worker
(LCSW)

Hi, I’m Chantal Herrera, LCSW, a Licensed Clinical Social Worker with Find Your Balance Center for Growth & Change. I am bilingual in English and Spanish, and I work with teens, transitional youth, and adults navigating anxiety, depression, trauma, PTSD, life transitions, and relationship challenges. I have a special focus on supporting immigrants, veterans, and LGBTQIA+ individuals. Many clients come to therapy feeling overwhelmed or seeking a space to better understand themselves. My goal is to provide a supportive, compassionate environment ...

Years in Practice
4 years
Free Initial Consultation
$151 - $165 USD
$227670 - $248779 ARS $212 - $231 AUD $777 - $849 BRL $210 - $230 CAD ¥1014 - ¥1108 CNY €131 - €143 EUR ₹14472 - ₹15814 INR $2589 - $2829 MXN $262 - $286 NZD £112 - £122 GBP ₴6738 - ₴7362 UAH $151 - $165 USD
 15720 Ventura Blvd suite 420,
Encino, 91436,
California, United States
15720 Ventura Blvd suite 420, Encino, 91436, California, United States
Online

Hi, I’m Chantal Herrera, LCSW, a Licensed Clinical Social Worker with Find Your Balance Center for Growth & Change. I am bilingual in English and Spanish, and I work with teens, transitional youth, and adults navigating anxiety, depression, trauma, PTSD, life transitions, and relationship challenges. I have a special focus on supporting immigrants, veterans, and LGBTQIA+ individuals. Many clients come to therapy feeling overwhelmed or seeking a space to better understand themselves. My goal is to provide a supportive, compassionate environment ...

Years in Practice
4 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Life Coach, Marriage & Fami... Show more
(PhD)
nesreen
Cognitive-Behavioral Therapist, Life Coach, Marriage & Fami... Show more
(PhD)

I am a Counseling Psychologist with a Master’s degree in Counseling Psychology and currently pursuing a PhD in Mental Health. I specialize in Schema Therapy, CBT, and Family & Couples Counseling.

 

I have experience providing online therapy sessions for individuals and couples, helping with issues such as depression, anxiety, emotional wounds, and relationship difficulties.

 

I believe I can provide you with professional, compassionate, and effective support.

 

Looking forward to working with you.

 

Best regards,

Nesreen El Nagar

Years in Practice
8 years
Free Initial Consultation
$30 - $50 USD
$45233 - $75388 ARS $42 - $70 AUD $154 - $257 BRL $42 - $70 CAD ¥201 - ¥336 CNY €26 - €43 EUR ₹2875 - ₹4792 INR $514 - $857 MXN $52 - $87 NZD £22 - £37 GBP ₴1339 - ₴2231 UAH $30 - $50 USD
 Fifty street,
HuB50,
Zahraa elmaadi, 4064130,
Cairo Governorate, Egypt
Fifty street, HuB50, Zahraa elmaadi, 4064130, Cairo Governorate, Egypt
Online
In-person

I am a Counseling Psychologist with a Master’s degree in Counseling Psychology and currently pursuing a PhD in Mental Health. I specialize in Schema Therapy, CBT, and Family & Couples Counseling.

 

I have experience providing online therapy sessions for individuals and couples, helping with issues such as depression, anxiety, emotional wounds, and relationship difficulties.

 

I believe I can provide you with professional, compassionate, and effective support.

 

Looking forward to working with you.

 

Best regards,

Nesreen El Nagar

Years in Practice
8 years
Free Initial Consultation
Psychologist
(MSc)
Andrea
Psychologist
(MSc)

I’m a psychologist with a background in cognitive science (MSc, University of Amsterdam), offering online therapy for adults navigating anxiety, stress, life transitions, and relational difficulties. I work with people who often appear functional on the outside but feel internally overwhelmed, stuck, or disconnected, and who are looking for a space to understand themselves more clearly.

My approach is integrative and informed by humanistic and depth-oriented psychology, including psychodynamic and Jungian-informed perspectives, alongside evi ...

Years in Practice
4 years
Free Initial Consultation
$70 USD
$105543 ARS $98 AUD $360 BRL $97 CAD ¥470 CNY €61 EUR ₹6709 INR $1200 MXN $122 NZD £52 GBP ₴3123 UAH $70 USD
 Suba,
Bogotá, 111161,
Bogota, Colombia
Suba, Bogotá, 111161, Bogota, Colombia
Online

I’m a psychologist with a background in cognitive science (MSc, University of Amsterdam), offering online therapy for adults navigating anxiety, stress, life transitions, and relational difficulties. I work with people who often appear functional on the outside but feel internally overwhelmed, stuck, or disconnected, and who are looking for a space to understand themselves more clearly.

My approach is integrative and informed by humanistic and depth-oriented psychology, including psychodynamic and Jungian-informed perspectives, alongside evi ...

Years in Practice
4 years
Free Initial Consultation
Counselor, Drug & Alcohol Counselor, Licensed Mental Health... Show more
(MA)
Ram
Counselor, Drug & Alcohol Counselor, Licensed Mental Health... Show more
(MA)

 Master’s Degree in Sociology

 Certified and Registered Addiction Counsellor # 2315 (CCAC from CACCF)

 Addiction Counselling Skills Diploma Course from Vancouver Community College

 Strong for assessment, intake for clients who have concurrent disorder issues

 Demonstrated experience in counselling with; individuals, couples, children, and

families, both in office and on an outreach basis

 Demonstrated in DBT; CBT; EMDR; and EEFT techniques

 Demonstrated experience using various therapeutic modalities including

attachment-based, c ...

Years in Practice
9 years
Free Initial Consultation
$0 CAD
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 14788 Saint Andrews Drive,
Surrey, V3R 5V5,
British Columbia, Canada
14788 Saint Andrews Drive, Surrey, V3R 5V5, British Columbia, Canada
Online
In-person

 Master’s Degree in Sociology

 Certified and Registered Addiction Counsellor # 2315 (CCAC from CACCF)

 Addiction Counselling Skills Diploma Course from Vancouver Community College

 Strong for assessment, intake for clients who have concurrent disorder issues

 Demonstrated experience in counselling with; individuals, couples, children, and

families, both in office and on an outreach basis

 Demonstrated in DBT; CBT; EMDR; and EEFT techniques

 Demonstrated experience using various therapeutic modalities including

attachment-based, c ...

Years in Practice
9 years
Free Initial Consultation
Marriage & Family Associate
(AMFT)
Anna
Marriage & Family Associate
(AMFT)

Hi, I’m Anna Hadlock, AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. Life can feel fast-paced and overwhelming, especially when managing anxiety, depression, stress, life transitions, relationship challenges, self-esteem, sleep issues, or bipolar disorder. Balancing personal and family responsibilities can leave you feeling off balance or disconnected. I believe that even in times of uncertainty, you have the ability to reconnect with what brings you joy, creativity, and purpose, an ...

Years in Practice
2 years
Free Initial Consultation
$151 - $165 USD
$227670 - $248779 ARS $212 - $231 AUD $777 - $849 BRL $210 - $230 CAD ¥1014 - ¥1108 CNY €131 - €143 EUR ₹14472 - ₹15814 INR $2589 - $2829 MXN $262 - $286 NZD £112 - £122 GBP ₴6738 - ₴7362 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Anna Hadlock, AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. Life can feel fast-paced and overwhelming, especially when managing anxiety, depression, stress, life transitions, relationship challenges, self-esteem, sleep issues, or bipolar disorder. Balancing personal and family responsibilities can leave you feeling off balance or disconnected. I believe that even in times of uncertainty, you have the ability to reconnect with what brings you joy, creativity, and purpose, an ...

Years in Practice
2 years
Free Initial Consultation
Clinical Psychologist, Life Coach, Psychologist and Therapist
(PhD)
Michael
Clinical Psychologist, Life Coach, Psychologist and Therapist
(PhD)

As a licensed psychologist, I have expertise to help with a wide range of personal problems that we all face as human beings. It is important to me that someone that I work with feels comfortable with me and my style. I offer a free initial phone consultation for you to ask any questions and determine if I am a good fit for you and your situation. I am only available via secure video conferencing using the internet or phone. Call now to find out more about this highly beneficial and confidential treatment modality.

My main focus is in the trea ...

Years in Practice
25 years
Free Initial Consultation
$185 - $600 USD
$278934 - $904650 ARS $260 - $842 AUD $952 - $3086 BRL $258 - $835 CAD ¥1242 - ¥4028 CNY €160 - €520 EUR ₹17730 - ₹57504 INR $3172 - $10288 MXN $321 - $1041 NZD £137 - £445 GBP ₴8255 - ₴26772 UAH $185 - $600 USD
 4592 Old Carriage Trail,
Oviedo, 32765,
Florida, United States
4592 Old Carriage Trail, Oviedo, 32765, Florida, United States
Online

As a licensed psychologist, I have expertise to help with a wide range of personal problems that we all face as human beings. It is important to me that someone that I work with feels comfortable with me and my style. I offer a free initial phone consultation for you to ask any questions and determine if I am a good fit for you and your situation. I am only available via secure video conferencing using the internet or phone. Call now to find out more about this highly beneficial and confidential treatment modality.

My main focus is in the trea ...

Years in Practice
25 years
Free Initial Consultation
Licensed Professional Counselor and Psychologist
(MA)
Elena
Licensed Professional Counselor and Psychologist
(MA)

Hello, my name is Elena.

I help clients who feel stuck at work or dealing with life transitions offering a non-judgmental and safe environment based on respect, and trust that enables clients to feel understood and find support to overcome life challenges. I adapt my therapeutic approach to each individual’s needs using evidence-based modalities like Cognitive Behavioral Therapy, Mindfulness, and Self-Compassion.

My service is confidential and all data is kept discreetly. If you need support with any issue that is currently affecting your ...

Years in Practice
5 years
Free Initial Consultation
€50 EUR
$86994 ARS $81 AUD $297 BRL $80 CAD ¥387 CNY €50 EUR ₹5530 INR $989 MXN $100 NZD £43 GBP ₴2574 UAH $58 USD
 Kyiv, 01001,
Kyiv city, Ukraine
Kyiv, 01001, Kyiv city, Ukraine
Online

Hello, my name is Elena.

I help clients who feel stuck at work or dealing with life transitions offering a non-judgmental and safe environment based on respect, and trust that enables clients to feel understood and find support to overcome life challenges. I adapt my therapeutic approach to each individual’s needs using evidence-based modalities like Cognitive Behavioral Therapy, Mindfulness, and Self-Compassion.

My service is confidential and all data is kept discreetly. If you need support with any issue that is currently affecting your ...

Years in Practice
5 years
Free Initial Consultation
Clinical Psychologist, Drug & Alcohol Counselor, Marriage &... Show more
(MSc)
Odusanya
Clinical Psychologist, Drug & Alcohol Counselor, Marriage &... Show more
(MSc)

Hello,

I’m Odusanya Adedeji A., a Licenced & Certified Clinical Psychologist at Mentalzon. I am a full member of Nigeria Association of Clinical Psychologist (NACP), Affiliate member of America Psychological Association (APA), and International Society for Traumatic Stress Studies (ISTS).

With over 10 years of experience, I specialise in helping individuals overcome specific mental health issues such as Substance Use Disorder, Depression, Anxiety, Work-Life Challenges, Marital Conflict.

I embrace the realm of Clinical Psychology as my ...

Years in Practice
11 years
Free Initial Consultation
$40 USD
$60310 ARS $56 AUD $206 BRL $56 CAD ¥269 CNY €35 EUR ₹3834 INR $686 MXN $69 NZD £30 GBP ₴1785 UAH $40 USD
 17 Mutiatu Kayode Street,
Lagos, 102214,
Lagos, Nigeria
17 Mutiatu Kayode Street, Lagos, 102214, Lagos, Nigeria
Online

Hello,

I’m Odusanya Adedeji A., a Licenced & Certified Clinical Psychologist at Mentalzon. I am a full member of Nigeria Association of Clinical Psychologist (NACP), Affiliate member of America Psychological Association (APA), and International Society for Traumatic Stress Studies (ISTS).

With over 10 years of experience, I specialise in helping individuals overcome specific mental health issues such as Substance Use Disorder, Depression, Anxiety, Work-Life Challenges, Marital Conflict.

I embrace the realm of Clinical Psychology as my ...

Years in Practice
11 years
Free Initial Consultation
Christian Therapist, Cognitive-Behavioral Therapist, Counse... Show more
(MA and MNCPS)
Janine
Christian Therapist, Cognitive-Behavioral Therapist, Counse... Show more
(MA and MNCPS)

With over 10 years counselling experience, I offer integrative online therapy tailored to your unique needs, drawing on evidence-informed techniques such as mindfulness-based cognitive behavioural therapy (CBT), person-centred therapy, motivational and Socratic questioning, and cognitive re-structuring.

I’ll work with you to support a deepening of your self-understanding, challenging unhelpful thought patterns, and building tools to help you navigate life’s challenges with greater awareness and resilience.

I provide a warm and welcoming e ...

Years in Practice
12 years
£60 GBP
$121978 ARS $113 AUD $416 BRL $113 CAD ¥543 CNY €70 EUR ₹7754 INR $1387 MXN $140 NZD £60 GBP ₴3610 UAH $81 USD
 Whiteabbey, BT37,
Northern Ireland, United Kingdom
Whiteabbey, BT37, Northern Ireland, United Kingdom
Online

With over 10 years counselling experience, I offer integrative online therapy tailored to your unique needs, drawing on evidence-informed techniques such as mindfulness-based cognitive behavioural therapy (CBT), person-centred therapy, motivational and Socratic questioning, and cognitive re-structuring.

I’ll work with you to support a deepening of your self-understanding, challenging unhelpful thought patterns, and building tools to help you navigate life’s challenges with greater awareness and resilience.

I provide a warm and welcoming e ...

Years in Practice
12 years
Counseling Psychologist, Counselor, Psychologist and Therapist
(MSc)
Aparajitha
Counseling Psychologist, Counselor, Psychologist and Therapist
(MSc)

I am Aparajitha Suresh, a Counselling Psychologist with an MSc in Applied Psychology specializing in Counselling Psychology, along with a Bachelor’s degree in Psychology and Sanskrit. I am passionate about supporting emotional wellbeing and helping individuals navigate stress, anxiety, emotional challenges, self-esteem concerns, and personal growth.

I have experience working in school wellbeing and counselling settings, where I support students, teachers, and staff through emotional guidance, active listening, psychoeducation, and wellbeing- ...

Years in Practice
1 year
Free Initial Consultation
₹800 - ₹1000 INR
$12586 - $15732 ARS $12 - $15 AUD $43 - $54 BRL $12 - $15 CAD ¥56 - ¥70 CNY €7 - €9 EUR ₹800 - ₹1000 INR $143 - $179 MXN $14 - $18 NZD £6 - £8 GBP ₴372 - ₴466 UAH $8 - $10 USD
 A4 Al juwais,
Ras Al khaimah,
Ras Al khaimah, 00000,
Ras Al khaimah, United Arab Emirates
A4 Al juwais, Ras Al khaimah, Ras Al khaimah, 00000, Ras Al khaimah, United Arab Emirates
Online

I am Aparajitha Suresh, a Counselling Psychologist with an MSc in Applied Psychology specializing in Counselling Psychology, along with a Bachelor’s degree in Psychology and Sanskrit. I am passionate about supporting emotional wellbeing and helping individuals navigate stress, anxiety, emotional challenges, self-esteem concerns, and personal growth.

I have experience working in school wellbeing and counselling settings, where I support students, teachers, and staff through emotional guidance, active listening, psychoeducation, and wellbeing- ...

Years in Practice
1 year
Free Initial Consultation
Psychoanalyst
Antonio Lucas
Psychoanalyst

Quer um atendimento acolhedor, ético e em português, mesmo morando fora do Brasil? Acesse: alpterapiapsi.com

Sou psicanalista com pós-graduação em Psicanálise e Psicologia. Atendo exclusivamente em português, com foco em brasileiros que vivem no exterior e buscam um espaço seguro para falar de suas dores, emoções e conflitos.

Minha abordagem integra corpo e mente para promover autoconhecimento, equilíbrio emocional e desenvolvimento pessoal.

Atendimentos 100% online, com empatia, ética e escuta sensível.

Vamos conversar?

Looking f ...

Years in Practice
3 years
$40 - $80 USD
$60310 - $120620 ARS $56 - $112 AUD $206 - $411 BRL $56 - $111 CAD ¥269 - ¥537 CNY €35 - €69 EUR ₹3834 - ₹7667 INR $686 - $1372 MXN $69 - $139 NZD £30 - £59 GBP ₴1785 - ₴3570 UAH $40 - $80 USD
 Rua Pedro Scalisse,
Parque Meia Lua,
Jacareí, 12335-430,
São Paulo, Brazil
Rua Pedro Scalisse, Parque Meia Lua, Jacareí, 12335-430, São Paulo, Brazil
Online

Quer um atendimento acolhedor, ético e em português, mesmo morando fora do Brasil? Acesse: alpterapiapsi.com

Sou psicanalista com pós-graduação em Psicanálise e Psicologia. Atendo exclusivamente em português, com foco em brasileiros que vivem no exterior e buscam um espaço seguro para falar de suas dores, emoções e conflitos.

Minha abordagem integra corpo e mente para promover autoconhecimento, equilíbrio emocional e desenvolvimento pessoal.

Atendimentos 100% online, com empatia, ética e escuta sensível.

Vamos conversar?

Looking f ...

Years in Practice
3 years
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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