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Counselors, Therapists Specializing in Integrative

Registered Psychotherapist
(CCTP)
Kerry
Registered Psychotherapist
(CCTP)

I'm a transformative and authentic CBT Psychotherapist who has worked for the NHS for 28 years.

Since leaving the NHS, I've maintained my private practice since 2019.

I have a PG Diploma in CBT and Psychotherapy, a PG Certificate in Family Interventions, a PG Diploma in Applied Mental Health and Legislation and I'm currently training in Acceptance and Commitment Therapy.

My approach is to remain compassionate, empathic, mindful and dedicated to all of those I have and continue to work with.

I engage alongside and collaboratively with my c ...

Years in Practice
9 years
Free Initial Consultation
£100 - £150 GBP
$192222 - $288333 ARS $189 - $284 AUD $688 - $1032 BRL $186 - $279 CAD ¥905 - ¥1357 CNY €116 - €174 EUR ₹12731 - ₹19096 INR $2330 - $3496 MXN $230 - $345 NZD £100 - £150 GBP ₴5920 - ₴8880 UAH $133 - $200 USD
 9 Brown Street,
Hale, Altrincham,
Greater Manchester, WA14 2EU,
England, United Kingdom
9 Brown Street, Hale, Altrincham, Greater Manchester, WA14 2EU, England, United Kingdom
Online
In-person

I'm a transformative and authentic CBT Psychotherapist who has worked for the NHS for 28 years.

Since leaving the NHS, I've maintained my private practice since 2019.

I have a PG Diploma in CBT and Psychotherapy, a PG Certificate in Family Interventions, a PG Diploma in Applied Mental Health and Legislation and I'm currently training in Acceptance and Commitment Therapy.

My approach is to remain compassionate, empathic, mindful and dedicated to all of those I have and continue to work with.

I engage alongside and collaboratively with my c ...

Years in Practice
9 years
Free Initial Consultation
Counseling Psychologist
(MA)
Lunga
Counseling Psychologist
(MA)

I am a registered psychologist with nearly a decade of experience supporting adults and couples through a wide range of psychological and emotional challenges in public sector and private sector mental health.

I specialise in working with individuals who may appear high-functioning on the outside but experience internal struggles such as anxiety, emotional overwhelm, relationship difficulties, or unresolved trauma.

My approach is integrative and evidence-based, drawing from CBT, DBT, ACT, Schema Therapy, Attachment Styles, Systems Theory and ...

Years in Practice
10 years
Posts
Free Initial Consultation
$80 - $150 USD
$115261 - $216115 ARS $113 - $213 AUD $413 - $774 BRL $112 - $209 CAD ¥542 - ¥1017 CNY €69 - €130 EUR ₹7634 - ₹14313 INR $1397 - $2620 MXN $138 - $259 NZD £60 - £112 GBP ₴3550 - ₴6655 UAH $80 - $150 USD
 3 Jalan Seri,
Tanjung Tokong,
Seri Tanjung Pinang, 10470,
Pinang, Malaysia
3 Jalan Seri, Tanjung Tokong, Seri Tanjung Pinang, 10470, Pinang, Malaysia
Online

I am a registered psychologist with nearly a decade of experience supporting adults and couples through a wide range of psychological and emotional challenges in public sector and private sector mental health.

I specialise in working with individuals who may appear high-functioning on the outside but experience internal struggles such as anxiety, emotional overwhelm, relationship difficulties, or unresolved trauma.

My approach is integrative and evidence-based, drawing from CBT, DBT, ACT, Schema Therapy, Attachment Styles, Systems Theory and ...

Years in Practice
10 years
Posts
Free Initial Consultation
Counselor, Licensed Professional Counselor and Therapist
(MBACP)
Gabrielle
Counselor, Licensed Professional Counselor and Therapist
(MBACP)

I am an MBACP accredited counsellor , working online with clients in the UK and internationally since 2001. With nearly 25years experience, in both the public and private sectors, I have supported people through a wide range of challenges including anxiety, depression, stress, chronic illness, grief and major life transitions. My approach is compassionate, flexible and collaberative offering a safe space to be heard and to find new perspectives and ways forward.

Years in Practice
Posts
Free Initial Consultation
£50 - £60 GBP
$96111 - $115333 ARS $95 - $113 AUD $344 - $413 BRL $93 - $112 CAD ¥452 - ¥543 CNY €58 - €69 EUR ₹6365 - ₹7638 INR $1165 - $1398 MXN $115 - $138 NZD £50 - £60 GBP ₴2960 - ₴3552 UAH $67 - $80 USD
 46 Point Pleasant Terrace,
Wallsend,
N. Tyneside, NE28 6QQ,
Tyne and Wear, United Kingdom
46 Point Pleasant Terrace, Wallsend, N. Tyneside, NE28 6QQ, Tyne and Wear, United Kingdom
Online

I am an MBACP accredited counsellor , working online with clients in the UK and internationally since 2001. With nearly 25years experience, in both the public and private sectors, I have supported people through a wide range of challenges including anxiety, depression, stress, chronic illness, grief and major life transitions. My approach is compassionate, flexible and collaberative offering a safe space to be heard and to find new perspectives and ways forward.

Years in Practice
Posts
Free Initial Consultation
Psychotherapist
Kate
Psychotherapist

I am a qualified CBT therapist and a Neurodivergent counsellor who is passionate about supporting people. No matter what you bring to our sessions. I offer my clients a safe and confidential space and provide you with some tools to bring tranquility back into your life. My mission is to empower, support, coach, teach and inspire all that cross my path. My counselling style is person centred and I use my expertise to personalise my counselling approach to best meet my clients needs. I draw from many modalities such as motivational interviewing, ...

Years in Practice
3 years
Free Initial Consultation
$63 USD
$90768 ARS $89 AUD $325 BRL $88 CAD ¥427 CNY €55 EUR ₹6011 INR $1100 MXN $109 NZD £47 GBP ₴2795 UAH $63 USD
 2 Cedar Grove,
FK11 7DY,
Scotland, United Kingdom
2 Cedar Grove, FK11 7DY, Scotland, United Kingdom
Online
In-person

I am a qualified CBT therapist and a Neurodivergent counsellor who is passionate about supporting people. No matter what you bring to our sessions. I offer my clients a safe and confidential space and provide you with some tools to bring tranquility back into your life. My mission is to empower, support, coach, teach and inspire all that cross my path. My counselling style is person centred and I use my expertise to personalise my counselling approach to best meet my clients needs. I draw from many modalities such as motivational interviewing, ...

Years in Practice
3 years
Free Initial Consultation
Counseling Psychologist and Psychotherapist
(MA)
Samuel
Counseling Psychologist and Psychotherapist
(MA)

Hello, am glad to connect and talk with you. For years now, I have walked the Counselling Journey with High Schoolers and College students, Parents & Sponsors. Currently am also helping Employees with various Mental Health Challenges and Stress Triggers that affect personal life and work relationships. Grounded with Bachelor & Master's Degree (Counseling Psychology) and enriched with Education, HR and Addiction Studies, am a practical therapist for holistic wellness. Reach out today:

A conversation with Samuel could be your first step toward ...

Years in Practice
9 years
Posts
Free Initial Consultation
$75 - $100 USD
$108057 - $144076 ARS $106 - $142 AUD $387 - $516 BRL $105 - $139 CAD ¥509 - ¥678 CNY €65 - €87 EUR ₹7156 - ₹9542 INR $1310 - $1747 MXN $129 - $172 NZD £56 - £75 GBP ₴3328 - ₴4437 UAH $75 - $100 USD
 UN Avenue,
Westlands,
Nairobi, 10329,
Nairobi County, Kenya
UN Avenue, Westlands, Nairobi, 10329, Nairobi County, Kenya
Online

Hello, am glad to connect and talk with you. For years now, I have walked the Counselling Journey with High Schoolers and College students, Parents & Sponsors. Currently am also helping Employees with various Mental Health Challenges and Stress Triggers that affect personal life and work relationships. Grounded with Bachelor & Master's Degree (Counseling Psychology) and enriched with Education, HR and Addiction Studies, am a practical therapist for holistic wellness. Reach out today:

A conversation with Samuel could be your first step toward ...

Years in Practice
9 years
Posts
Free Initial Consultation
Cognitive-Behavioral Therapist, Counseling Psychologist and Re... Show more
(MSc and PsyD)
George Efraem
Cognitive-Behavioral Therapist, Counseling Psychologist and Re... Show more
(MSc and PsyD)

Dr George Efraem Agathokleous is a Chartered Counselling Psychologist and Psychotherapist based in Limassol, Cyprus, registered with the Health and Care Professions Council (HCPC), the British Psychological Society (BPS) and the British Association for Counselling and Psychotherapy (BACP) as well as the Cyprus Registration Board for Psychologists

At Empathic Psychologist, we provide specialist psychological assessment and therapy for children and young people aged 2–18 and their families. We support a wide range of difficulties including anx ...

Years in Practice
12 years
Posts
Free Initial Consultation
€0 EUR
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 102A Gladstonos,
Lemesos, 3040,
Lemesos, Cyprus
102A Gladstonos, Lemesos, 3040, Lemesos, Cyprus
Online
In-person

Dr George Efraem Agathokleous is a Chartered Counselling Psychologist and Psychotherapist based in Limassol, Cyprus, registered with the Health and Care Professions Council (HCPC), the British Psychological Society (BPS) and the British Association for Counselling and Psychotherapy (BACP) as well as the Cyprus Registration Board for Psychologists

At Empathic Psychologist, we provide specialist psychological assessment and therapy for children and young people aged 2–18 and their families. We support a wide range of difficulties including anx ...

Years in Practice
12 years
Posts
Free Initial Consultation
Clinical Psychologist, Psychologist and Psychotherapist
(PsyD)
Miriam
Clinical Psychologist, Psychologist and Psychotherapist
(PsyD)

Hello! I'm Dr. Miriam Adrianowicz. As a psychologist, I see my role as being your partner on the path toward greater well-being. I believe that the foundation of this partnership is your sense of safety within it, because it’s from that safe place that change begins to feel possible. The quality and strength of our therapeutic relationship has a great impact on how effective our work is together, and our first step forward is developing a space in which you feel secure, understood, and empowered.

I believe people heal through self-understa ...

Years in Practice
6 years
Free Initial Consultation
$200 USD
$288153 ARS $284 AUD $1032 BRL $279 CAD ¥1356 CNY €174 EUR ₹19084 INR $3493 MXN $345 NZD £150 GBP ₴8874 UAH $200 USD
 870 Market Street, Suite 721,
San Francisco, 94102,
California, United States
870 Market Street, Suite 721, San Francisco, 94102, California, United States
Online
In-person

Hello! I'm Dr. Miriam Adrianowicz. As a psychologist, I see my role as being your partner on the path toward greater well-being. I believe that the foundation of this partnership is your sense of safety within it, because it’s from that safe place that change begins to feel possible. The quality and strength of our therapeutic relationship has a great impact on how effective our work is together, and our first step forward is developing a space in which you feel secure, understood, and empowered.

I believe people heal through self-understa ...

Years in Practice
6 years
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Hypnotherap... Show more
(CHT and MA)
Annie
Clinical Psychologist, Counseling Psychologist, Hypnotherap... Show more
(CHT and MA)

I am Annie Pattichi, a Transformational Life Coach with a Master’s degree in Clinical Psychology from Indianapolis University. I am also a certified Clinical Hypnotherapist and a certified EFT and NLP Master Practitioner. I specialise in helping individuals in overcoming personal and emotional obstacles, whether these originate from the past, the present, or concerns about the future.

I am deeply passionate about empowering people—especially women—to discover their authentic path in life. Through mindset transformation and self-awareness, I he ...

Years in Practice
28 years
Posts
Free Initial Consultation
€80 EUR
$132830 ARS $131 AUD $476 BRL $129 CAD ¥625 CNY €80 EUR ₹8797 INR $1610 MXN $159 NZD £69 GBP ₴4091 UAH $92 USD
 22 Stylianou Lena, Suit 301,
Strovolos,
Nicosia, 2019,
Nicosia, Cyprus
22 Stylianou Lena, Suit 301, Strovolos, Nicosia, 2019, Nicosia, Cyprus
Online

I am Annie Pattichi, a Transformational Life Coach with a Master’s degree in Clinical Psychology from Indianapolis University. I am also a certified Clinical Hypnotherapist and a certified EFT and NLP Master Practitioner. I specialise in helping individuals in overcoming personal and emotional obstacles, whether these originate from the past, the present, or concerns about the future.

I am deeply passionate about empowering people—especially women—to discover their authentic path in life. Through mindset transformation and self-awareness, I he ...

Years in Practice
28 years
Posts
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Hypn... Show more
(MSc)
Psiholog Dana
Clinical Psychologist, Cognitive-Behavioral Therapist, Hypn... Show more
(MSc)

Dana Pascu – Clinical Psychologist & CBT Therapist for Expats

 

I’m a licensed CBT therapist based in Romania, offering therapy in English for expats through both online and in-person sessions. I specialize in supporting individuals who are navigating anxiety, stress, life transitions, or the emotional impact of living abroad.

 

My approach is trauma-informed, collaborative, and rooted in feminist values. I offer a safe, empowering space where your voice matters, your experience is respected, and healing can begin on your terms.

Years in Practice
3 years
Posts
€60 - €100 EUR
$99622 - $166037 ARS $98 - $163 AUD $357 - $595 BRL $96 - $161 CAD ¥469 - ¥781 CNY €60 - €100 EUR ₹6598 - ₹10996 INR $1208 - $2013 MXN $119 - $199 NZD £52 - £86 GBP ₴3068 - ₴5113 UAH $69 - $115 USD
 244 Calea Victoriei,
Sector 1,
București, 010073,
București, Romania
244 Calea Victoriei, Sector 1, București, 010073, București, Romania
Online
In-person

Dana Pascu – Clinical Psychologist & CBT Therapist for Expats

 

I’m a licensed CBT therapist based in Romania, offering therapy in English for expats through both online and in-person sessions. I specialize in supporting individuals who are navigating anxiety, stress, life transitions, or the emotional impact of living abroad.

 

My approach is trauma-informed, collaborative, and rooted in feminist values. I offer a safe, empowering space where your voice matters, your experience is respected, and healing can begin on your terms.

Years in Practice
3 years
Posts
Counselor, Psychotherapist, Registered Psychotherapist and Thera... Show more
Maddison
Counselor, Psychotherapist, Registered Psychotherapist and Thera... Show more

I'm a qualified pluralistic integrative counsellor, with a personal and professional understanding of and special interest in Neurodivergence. I have lived experience of neurodivergence and chronic illness, being late diagnosed as Autistic, having ADHD and a rare autoimmune condition at 23, and am a strong supporter of the Neurodiversity paradigm.

I offer a warm, empathic, non-judgemental and flexible approach to working with clients, providing you with a supportive and safe space to explore, process and work through your unique challenges.

...

Years in Practice
3 years
Free Initial Consultation
£50 GBP
$96111 ARS $95 AUD $344 BRL $93 CAD ¥452 CNY €58 EUR ₹6365 INR $1165 MXN $115 NZD £50 GBP ₴2960 UAH $67 USD
 Cardiff, CF24,
Wales, United Kingdom
Cardiff, CF24, Wales, United Kingdom
Online
In-person

I'm a qualified pluralistic integrative counsellor, with a personal and professional understanding of and special interest in Neurodivergence. I have lived experience of neurodivergence and chronic illness, being late diagnosed as Autistic, having ADHD and a rare autoimmune condition at 23, and am a strong supporter of the Neurodiversity paradigm.

I offer a warm, empathic, non-judgemental and flexible approach to working with clients, providing you with a supportive and safe space to explore, process and work through your unique challenges.

...

Years in Practice
3 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counselor, Pastoral Counsel... Show more
Miguel
Cognitive-Behavioral Therapist, Counselor, Pastoral Counsel... Show more

My name is Miguel Antonio Sebastian and I am a Clinical and Pastoral Psychotherapist and Counsellor. (CBT, DBT, Schema Therapy, CIT, DMN-I NST). I am the founder of the Institute for DMN and Trauma Research. Professional Member of the Institute of Counselling in the UK, accredited by the ACCPH and Glasgow Caledonian University.

I specialise in working internationally with adults who have tried therapy/medication but remain stuck with persistent symptoms and are looking for a different route forward. I specialise in early complex trauma: Addict ...

Years in Practice
10 years
Posts
Free Initial Consultation
€75 EUR
$124528 ARS $123 AUD $446 BRL $121 CAD ¥586 CNY €75 EUR ₹8247 INR $1510 MXN $149 NZD £65 GBP ₴3835 UAH $86 USD
 Spanbox B218 CC La Trocha 3c,
Coín, 29100,
Andalusia, Spain
Spanbox B218 CC La Trocha 3c, Coín, 29100, Andalusia, Spain
Online
In-person

My name is Miguel Antonio Sebastian and I am a Clinical and Pastoral Psychotherapist and Counsellor. (CBT, DBT, Schema Therapy, CIT, DMN-I NST). I am the founder of the Institute for DMN and Trauma Research. Professional Member of the Institute of Counselling in the UK, accredited by the ACCPH and Glasgow Caledonian University.

I specialise in working internationally with adults who have tried therapy/medication but remain stuck with persistent symptoms and are looking for a different route forward. I specialise in early complex trauma: Addict ...

Years in Practice
10 years
Posts
Free Initial Consultation
Counseling Psychologist, Drug & Alcohol Counselor, Life Coa... Show more
(CCTP, MA and PsyD)
Doreen
Counseling Psychologist, Drug & Alcohol Counselor, Life Coa... Show more
(CCTP, MA and PsyD)

Hello. I am counselling psychologist with experiences of working across diverse settings such as hospitals and schools to provide guidance and compassionate support to clients. My goals are realistic and objective to help clients have insight of their issues and positive coping mechanisms to promote psychological, biological and social health. I help clients solve psychological issues and grow their level of consciousness to become better people. I provide remote counselling through voice call and video call which is accessible and convenient d ...

Years in Practice
5 years
Posts
Free Initial Consultation
$10 - $50 USD
$14408 - $72038 ARS $14 - $71 AUD $52 - $258 BRL $14 - $70 CAD ¥68 - ¥339 CNY €9 - €43 EUR ₹954 - ₹4771 INR $175 - $873 MXN $17 - $86 NZD £7 - £37 GBP ₴444 - ₴2218 UAH $10 - $50 USD
 Kenyatta Avenue,
Nairobi, 60402,
Nairobi County, Kenya
Kenyatta Avenue, Nairobi, 60402, Nairobi County, Kenya
Online
In-person

Hello. I am counselling psychologist with experiences of working across diverse settings such as hospitals and schools to provide guidance and compassionate support to clients. My goals are realistic and objective to help clients have insight of their issues and positive coping mechanisms to promote psychological, biological and social health. I help clients solve psychological issues and grow their level of consciousness to become better people. I provide remote counselling through voice call and video call which is accessible and convenient d ...

Years in Practice
5 years
Posts
Free Initial Consultation
Counseling Psychologist, Counselor, Life Coach and Psychologist
(EdM and MA)
Maral
Counseling Psychologist, Counselor, Life Coach and Psychologist
(EdM and MA)

I am a qualified and experienced Counsellor and Psychologist. In sessions, I take a more holistic approach to healing, with over ten years experience working with adults and adolescents for all mental health concerns, including anxiety, depression, stress, anger etc... My therapy approach is person-centred, using a variety of modalities, including more alternative ones. I like to think I provide a warm and safe space in sessions, based on just listening to the client, and bringing in a non-judgemental approach. In my work, I help people navigat ...

Years in Practice
12 years
Free Initial Consultation
£85 GBP
$163389 ARS $161 AUD $585 BRL $158 CAD ¥769 CNY €98 EUR ₹10821 INR $1981 MXN $195 NZD £85 GBP ₴5032 UAH $113 USD
 7 Cumberland Road,
W3 6EX,
England, United Kingdom
7 Cumberland Road, W3 6EX, England, United Kingdom
Online

I am a qualified and experienced Counsellor and Psychologist. In sessions, I take a more holistic approach to healing, with over ten years experience working with adults and adolescents for all mental health concerns, including anxiety, depression, stress, anger etc... My therapy approach is person-centred, using a variety of modalities, including more alternative ones. I like to think I provide a warm and safe space in sessions, based on just listening to the client, and bringing in a non-judgemental approach. In my work, I help people navigat ...

Years in Practice
12 years
Free Initial Consultation
Clinical Psychologist, Psychologist and Psychotherapist
Ana Lucía
Clinical Psychologist, Psychologist and Psychotherapist

ANA LUCÍA ABREGÓ Clinical Psychologist with extensive experience in private practice and social services. My interdisciplinary perspective has been enriched through ongoing training in areas such as diagnosis, psychopharmacology, psychoanalysis, artificial intelligence, gender, and human rights. I am also a Yoga Instructor and have held roles such as Room Manager at a Therapeutic Education Center, School Integrator, Community Manager, Therapeutic Companion, and Pharmacy Assistant.

Years in Practice
8 years
$50 USD
$72038 ARS $71 AUD $258 BRL $70 CAD ¥339 CNY €43 EUR ₹4771 INR $873 MXN $86 NZD £37 GBP ₴2218 UAH $50 USD
 Buenos Aires, 1192,
Buenos Aires, Argentina
Buenos Aires, 1192, Buenos Aires, Argentina
Online
In-person

ANA LUCÍA ABREGÓ Clinical Psychologist with extensive experience in private practice and social services. My interdisciplinary perspective has been enriched through ongoing training in areas such as diagnosis, psychopharmacology, psychoanalysis, artificial intelligence, gender, and human rights. I am also a Yoga Instructor and have held roles such as Room Manager at a Therapeutic Education Center, School Integrator, Community Manager, Therapeutic Companion, and Pharmacy Assistant.

Years in Practice
8 years
Marriage & Family Therapist and Registered Psychotherapist
(MBACP)
Daniel
Marriage & Family Therapist and Registered Psychotherapist
(MBACP)

Therapy should be a process in which you feel understood and accepted.

I am a Person Centred Counsellor. I graduated (BA Hons) from the Metanoia Institute in November 2015 and I am BACP registered. I amtrained by and have worked for Relate as a Relationship Counsellor. My private practice also includes Veteran and Individual counselling. I provide a safe and supportive space for couples and individuals to work through their issues.

Years in Practice
9 years
Free Initial Consultation
$80 - $130 USD
$115261 - $187299 ARS $113 - $184 AUD $413 - $671 BRL $112 - $181 CAD ¥542 - ¥882 CNY €69 - €113 EUR ₹7634 - ₹12405 INR $1397 - $2271 MXN $138 - $224 NZD £60 - £97 GBP ₴3550 - ₴5768 UAH $80 - $130 USD
 24 Denyer House Highgate Road,
Camden,
London, NW5 1BN,
England, United Kingdom
24 Denyer House Highgate Road, Camden, London, NW5 1BN, England, United Kingdom
Online

Therapy should be a process in which you feel understood and accepted.

I am a Person Centred Counsellor. I graduated (BA Hons) from the Metanoia Institute in November 2015 and I am BACP registered. I amtrained by and have worked for Relate as a Relationship Counsellor. My private practice also includes Veteran and Individual counselling. I provide a safe and supportive space for couples and individuals to work through their issues.

Years in Practice
9 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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