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Counselors, Therapists Specializing in Cognitive Behavioural (CBT)

Counselor, Psychotherapist and Therapist
(MBACP)
Paulina
Counselor, Psychotherapist and Therapist
(MBACP)

ABOUT ME

I am a BACP registered Integrative Counsellor. I hold a BSc (Hons) in Psychology (Royal Holloway, University of London), a Diploma in Therapeutic Counselling, and a Diploma in Cognitive Behavioural Therapy (CPCAB, Counselling and Psychotherapy Training Academy). I also have a PGDip in Marketing. I am constantly evolving my skills by undertaking more training.

I offer a warm, safe, non-judgemental space where clients feel empowered to explore their inner world, uncover solutions, and grow in self-awareness. I believe that the answ ...

Years in Practice
3 years
Free Initial Consultation
£70 GBP
$143925 ARS $133 AUD $502 BRL $131 CAD ¥623 CNY €84 EUR ₹8892 INR $1733 MXN $164 NZD £70 GBP ₴4265 UAH $93 USD
 Mare Street,
Hackney,
London, E8 1HE,
England, United Kingdom
Mare Street, Hackney, London, E8 1HE, England, United Kingdom
Online
In-person

ABOUT ME

I am a BACP registered Integrative Counsellor. I hold a BSc (Hons) in Psychology (Royal Holloway, University of London), a Diploma in Therapeutic Counselling, and a Diploma in Cognitive Behavioural Therapy (CPCAB, Counselling and Psychotherapy Training Academy). I also have a PGDip in Marketing. I am constantly evolving my skills by undertaking more training.

I offer a warm, safe, non-judgemental space where clients feel empowered to explore their inner world, uncover solutions, and grow in self-awareness. I believe that the answ ...

Years in Practice
3 years
Free Initial Consultation
Counselor, Drug & Alcohol Counselor, Licensed Professional ... Show more
(MA)
Gillian
Counselor, Drug & Alcohol Counselor, Licensed Professional ... Show more
(MA)

On the outside, you’re capable, reliable and high-functioning. On the inside, you may be exhausted — navigating burnout, alcohol or substance use, or a life transition that’s harder than you expected.

Therapy with me is grounded, structured and practical. We focus on reducing shame, strengthening emotional regulation, clarifying boundaries, and creating sustainable change that works in real life — not just in the therapy room.

I hold a Master of Counselling, Bachelor of Education and specialist training and experience in addictions, relations ...

Years in Practice
8 years
Free Initial Consultation
$120 - $150 AUD
$129782 - $162227 ARS $120 - $150 AUD $453 - $566 BRL $118 - $148 CAD ¥562 - ¥702 CNY €75 - €94 EUR ₹8018 - ₹10022 INR $1563 - $1953 MXN $148 - $185 NZD £63 - £79 GBP ₴3846 - ₴4807 UAH $84 - $105 USD
 Beaconsfield, 6162,
Western Australia, Australia
Beaconsfield, 6162, Western Australia, Australia
Online

On the outside, you’re capable, reliable and high-functioning. On the inside, you may be exhausted — navigating burnout, alcohol or substance use, or a life transition that’s harder than you expected.

Therapy with me is grounded, structured and practical. We focus on reducing shame, strengthening emotional regulation, clarifying boundaries, and creating sustainable change that works in real life — not just in the therapy room.

I hold a Master of Counselling, Bachelor of Education and specialist training and experience in addictions, relations ...

Years in Practice
8 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counselor, Life Coach and Therap... Show more
Maysaa
Cognitive-Behavioral Therapist, Counselor, Life Coach and Therap... Show more

Certified ADHD Coach and Educational & Psychological Counselor, holding diplomas from the International College London (ICL). I provide coaching sessions and training programs for mothers of children with ADHD — offering emotional support, deepening understanding of the disorder, and applying practical behavioral strategies to build a stable, balanced family routine.

أنا ميساء نزیر شيخو أحمد، مدربة معتمدة متخصصة في اضطراب فرط الحركة وتشتت الانتباه وإرشاد تربوي وارشاد نفسي، حاصلة على دبلومات مهنية متقدمة من الكلیة الدولية في لندن (ICL)، وبكال ...

Years in Practice
3 years
Free Initial Consultation
$100 - $150 USD
$154076 - $231115 ARS $142 - $214 AUD $537 - $806 BRL $140 - $210 CAD ¥667 - ¥1000 CNY €89 - €134 EUR ₹9519 - ₹14278 INR $1855 - $2783 MXN $176 - $264 NZD £75 - £112 GBP ₴4566 - ₴6849 UAH $100 - $150 USD
 00000,
Kuwait, Kuwait
00000, Kuwait, Kuwait
Online

Certified ADHD Coach and Educational & Psychological Counselor, holding diplomas from the International College London (ICL). I provide coaching sessions and training programs for mothers of children with ADHD — offering emotional support, deepening understanding of the disorder, and applying practical behavioral strategies to build a stable, balanced family routine.

أنا ميساء نزیر شيخو أحمد، مدربة معتمدة متخصصة في اضطراب فرط الحركة وتشتت الانتباه وإرشاد تربوي وارشاد نفسي، حاصلة على دبلومات مهنية متقدمة من الكلیة الدولية في لندن (ICL)، وبكال ...

Years in Practice
3 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Psychotherapist and Registered... Show more
Farai
Cognitive-Behavioral Therapist, Psychotherapist and Registered... Show more

I am an accredited psychotherapist with extensive experience supporting people from a wide range of backgrounds who are experiencing emotional and psychological difficulties.

One of the greatest challenges we face is understanding our own minds and emotional experiences. This can feel particularly difficult when we are overwhelmed by anxiety, low mood, panic, shame or uncertainty.

I believe that developing a deeper understanding of ourselves is an important step towards meaningful and lasting positive change in our mental health.

My ai ...

Years in Practice
4 years
Free Initial Consultation
£90 GBP
$185046 ARS $171 AUD $645 BRL $168 CAD ¥801 CNY €107 EUR ₹11432 INR $2228 MXN $211 NZD £90 GBP ₴5484 UAH $120 USD
 City Road,
London, EC1V 1JB,
England, United Kingdom
City Road, London, EC1V 1JB, England, United Kingdom
Online
In-person

I am an accredited psychotherapist with extensive experience supporting people from a wide range of backgrounds who are experiencing emotional and psychological difficulties.

One of the greatest challenges we face is understanding our own minds and emotional experiences. This can feel particularly difficult when we are overwhelmed by anxiety, low mood, panic, shame or uncertainty.

I believe that developing a deeper understanding of ourselves is an important step towards meaningful and lasting positive change in our mental health.

My ai ...

Years in Practice
4 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counseling Psychologist, Ma... Show more
Marika
Cognitive-Behavioral Therapist, Counseling Psychologist, Ma... Show more

I am a licensed specialist with certifications in CBT, SFBT, and NLP. I work with teenagers, adults, as well as couples and families, supporting them through a range of personal and relationship challenges.

My approach to therapy is empathetic, collaborative, and solution-oriented. I believe each person already has strengths within them, and I help clients reconnect with those strengths while developing practical ways to cope, grow, and move forward.

I aim to create a safe, non-judgmental space where you can feel heard, understood, and comfor ...

Years in Practice
2 years
Free Initial Consultation
$40 - $80 USD
$61631 - $123261 ARS $57 - $114 AUD $215 - $430 BRL $56 - $112 CAD ¥267 - ¥534 CNY €36 - €72 EUR ₹3807 - ₹7615 INR $742 - $1484 MXN $70 - $141 NZD £30 - £60 GBP ₴1826 - ₴3653 UAH $40 - $80 USD
 65 Tina Iosebidze Street,
Vake-Saburtalo,
Tbilisi, 0171,
Tbilisi, Georgia
65 Tina Iosebidze Street, Vake-Saburtalo, Tbilisi, 0171, Tbilisi, Georgia
Online
In-person

I am a licensed specialist with certifications in CBT, SFBT, and NLP. I work with teenagers, adults, as well as couples and families, supporting them through a range of personal and relationship challenges.

My approach to therapy is empathetic, collaborative, and solution-oriented. I believe each person already has strengths within them, and I help clients reconnect with those strengths while developing practical ways to cope, grow, and move forward.

I aim to create a safe, non-judgmental space where you can feel heard, understood, and comfor ...

Years in Practice
2 years
Free Initial Consultation
Counselor
Martha
Counselor

Dr. Martha Tara Lee is a highly respected and sought-after expert in the field of positive sexuality. With a Doctorate in Human Sexuality and a Masters in Counseling, she founded Eros Coaching in 2009 to empower individuals and couples to lead self-actualized and pleasurable lives. Dr. Lee’s extensive experience includes working with couples facing unconsummated marriages, individuals with sexual inhibitions, discrepancies in sexual desire, as well as men with erection and ejaculation concerns. She is also an ally for members of the LGBTQIA+ an ...

Years in Practice
15 years
Free Initial Consultation
$400 USD
$616306 ARS $570 AUD $2150 BRL $561 CAD ¥2668 CNY €358 EUR ₹38075 INR $7421 MXN $703 NZD £300 GBP ₴18263 UAH $400 USD
 #06-01P Centro Bianco 73 Upper Paya Lebar Road,
Singapore, 534818,
Singapore
#06-01P Centro Bianco 73 Upper Paya Lebar Road, Singapore, 534818, Singapore
Online
In-person

Dr. Martha Tara Lee is a highly respected and sought-after expert in the field of positive sexuality. With a Doctorate in Human Sexuality and a Masters in Counseling, she founded Eros Coaching in 2009 to empower individuals and couples to lead self-actualized and pleasurable lives. Dr. Lee’s extensive experience includes working with couples facing unconsummated marriages, individuals with sexual inhibitions, discrepancies in sexual desire, as well as men with erection and ejaculation concerns. She is also an ally for members of the LGBTQIA+ an ...

Years in Practice
15 years
Free Initial Consultation
Pre-Licensed Professional
Joyce Ann
Pre-Licensed Professional

At Therapy Uninterrupted, I assist individuals struggling with anxiety, life transitions, and self-criticism. In our sessions, we start by creating a warm and connected relationship where you feel fully and truly heard. Together, we will explore unhelpful thoughts and behaviours, build practical tools against them, and support your growth.

Taking this first step can feel incredibly daunting, but you don’t have to navigate it alone. Starting therapy often brings a deep sense of relief and newfound clarity. As a MSW intern, I am here to offer an ...

Years in Practice
1 year
Free Initial Consultation
$75 - $100 CAD
$82463 - $109951 ARS $76 - $102 AUD $288 - $384 BRL $75 - $100 CAD ¥357 - ¥476 CNY €48 - €64 EUR ₹5095 - ₹6793 INR $993 - $1324 MXN $94 - $125 NZD £40 - £53 GBP ₴2444 - ₴3258 UAH $54 - $71 USD
 Old Toronto,
Toronto, M4P 0A8,
Ontario, Canada
Old Toronto, Toronto, M4P 0A8, Ontario, Canada
Online

At Therapy Uninterrupted, I assist individuals struggling with anxiety, life transitions, and self-criticism. In our sessions, we start by creating a warm and connected relationship where you feel fully and truly heard. Together, we will explore unhelpful thoughts and behaviours, build practical tools against them, and support your growth.

Taking this first step can feel incredibly daunting, but you don’t have to navigate it alone. Starting therapy often brings a deep sense of relief and newfound clarity. As a MSW intern, I am here to offer an ...

Years in Practice
1 year
Free Initial Consultation
Social Worker
Tiffany
Social Worker

Hi, I’m Tiffany Wadkins, ASW, a Registered Associate Clinical Social Worker with Find Your Balance Center for Growth & Change. I work with individuals and families navigating concerns such as anxiety, depression, life transitions, stress, relationship challenges, and self-esteem. Many clients come to therapy feeling overwhelmed, uncertain, or struggling to cope with life’s demands. My goal is to provide a supportive, compassionate space where you can explore your experiences, build insight, and feel empowered to move toward meaningful change an ...

Years in Practice
2 years
Free Initial Consultation
$151 - $165 USD
$232655 - $254226 ARS $215 - $235 AUD $811 - $887 BRL $212 - $231 CAD ¥1007 - ¥1101 CNY €135 - €148 EUR ₹14373 - ₹15706 INR $2801 - $3061 MXN $266 - $290 NZD £113 - £124 GBP ₴6894 - ₴7534 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Tiffany Wadkins, ASW, a Registered Associate Clinical Social Worker with Find Your Balance Center for Growth & Change. I work with individuals and families navigating concerns such as anxiety, depression, life transitions, stress, relationship challenges, and self-esteem. Many clients come to therapy feeling overwhelmed, uncertain, or struggling to cope with life’s demands. My goal is to provide a supportive, compassionate space where you can explore your experiences, build insight, and feel empowered to move toward meaningful change an ...

Years in Practice
2 years
Free Initial Consultation
Marriage & Family Associate
(AMFT)
Auzhane
Marriage & Family Associate
(AMFT)

Hi, I’m Auzhané Johnson,AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I work with individuals, couples, and families navigating anxiety, depression, trauma, grief, relationship challenges, and life transitions. Life’s tender and transformative moments can feel overwhelming, leaving you searching for clarity, connection, and balance. I provide a compassionate, supportive space where you can explore your experiences, feel understood, and begin moving toward healing, alignment, and em ...

Years in Practice
1 year
Free Initial Consultation
$151 - $165 USD
$232655 - $254226 ARS $215 - $235 AUD $811 - $887 BRL $212 - $231 CAD ¥1007 - ¥1101 CNY €135 - €148 EUR ₹14373 - ₹15706 INR $2801 - $3061 MXN $266 - $290 NZD £113 - £124 GBP ₴6894 - ₴7534 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Auzhané Johnson,AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I work with individuals, couples, and families navigating anxiety, depression, trauma, grief, relationship challenges, and life transitions. Life’s tender and transformative moments can feel overwhelming, leaving you searching for clarity, connection, and balance. I provide a compassionate, supportive space where you can explore your experiences, feel understood, and begin moving toward healing, alignment, and em ...

Years in Practice
1 year
Free Initial Consultation
Cognitive-Behavioral Therapist
(MSc)
Sarah
Cognitive-Behavioral Therapist
(MSc)

Since graduating from an MSc in psychology in 2017, I've worked with individuals struggling with mental health difficulties. I am a qualified cognitive behavioural therapist and have almost three years experience helping patients break vicious cycles of depression, generalised anxiety, phobias, obsessive compulsive disorder, emetophobia, panic disorder and more...I specialise in trauma-focused CBT and interweave inhibitory learning theory into exposure work. I am fully BABCP accredited. I also have three years experience working as a psychologi ...

Years in Practice
3 years
Free Initial Consultation
£50 GBP
$102803 ARS $95 AUD $359 BRL $93 CAD ¥445 CNY €60 EUR ₹6351 INR $1238 MXN $117 NZD £50 GBP ₴3046 UAH $67 USD
 NE1 1AD,
England, United Kingdom
NE1 1AD, England, United Kingdom
Online

Since graduating from an MSc in psychology in 2017, I've worked with individuals struggling with mental health difficulties. I am a qualified cognitive behavioural therapist and have almost three years experience helping patients break vicious cycles of depression, generalised anxiety, phobias, obsessive compulsive disorder, emetophobia, panic disorder and more...I specialise in trauma-focused CBT and interweave inhibitory learning theory into exposure work. I am fully BABCP accredited. I also have three years experience working as a psychologi ...

Years in Practice
3 years
Free Initial Consultation
Art Therapist, Licensed Mental Health Counselor, Marriage &... Show more
(MA)
Leah
Art Therapist, Licensed Mental Health Counselor, Marriage &... Show more
(MA)

I come with over 15 years of experience as a psychotherapist. I offer a simple and practical approach, and I enjoy helping people figure out the complexities of relationships. Every person we meet comes to teach us something about ourselves and I enjoy working with adults and couples in figuring out how to improve these relationships, increase communication and problem-solving skills and feel better about being together.

Years in Practice
15 years
Free Initial Consultation
$100 - $160 USD
$154076 - $246522 ARS $142 - $228 AUD $537 - $860 BRL $140 - $224 CAD ¥667 - ¥1067 CNY €89 - €143 EUR ₹9519 - ₹15230 INR $1855 - $2968 MXN $176 - $281 NZD £75 - £120 GBP ₴4566 - ₴7305 UAH $100 - $160 USD
 127 Ahuza Street,
Ra'anana, 43212,
Center District, Israel
127 Ahuza Street, Ra'anana, 43212, Center District, Israel
Online
In-person

I come with over 15 years of experience as a psychotherapist. I offer a simple and practical approach, and I enjoy helping people figure out the complexities of relationships. Every person we meet comes to teach us something about ourselves and I enjoy working with adults and couples in figuring out how to improve these relationships, increase communication and problem-solving skills and feel better about being together.

Years in Practice
15 years
Free Initial Consultation
Christian Therapist, Counselor, Licensed Mental Health Coun... Show more
(MA)
Adriana
Christian Therapist, Counselor, Licensed Mental Health Coun... Show more
(MA)

At BLTCservices, we believe in the power of healing and growth through compassionate therapy. Our dedicated team of therapists is here to support you on your journey towards emotional well-being and personal development.

Years in Practice
5 years
$120 CAD
$131941 ARS $122 AUD $460 BRL $120 CAD ¥571 CNY €77 EUR ₹8151 INR $1589 MXN $151 NZD £64 GBP ₴3910 UAH $86 USD
 19 Thorne Street,
Cambridge, N1R 1S2,
Ontario, Canada
19 Thorne Street, Cambridge, N1R 1S2, Ontario, Canada
Online
In-person

At BLTCservices, we believe in the power of healing and growth through compassionate therapy. Our dedicated team of therapists is here to support you on your journey towards emotional well-being and personal development.

Years in Practice
5 years
Clinical Psychologist, Counseling Psychologist and Therapist
(MSc)
Tara
Clinical Psychologist, Counseling Psychologist and Therapist
(MSc)

I completed my undergraduate education at UCL (University College London) in London and my high school education in Finland. I am currently in the final six months of my Master’s degree in Clinical Psychology. Throughout my training and in recent months, I have had the opportunity to work with many individuals from diverse backgrounds, both face-to-face and online.

My therapeutic approach is grounded in evidence-based practice, ethical principles, and a strong focus on each client’s individual needs. I aim to provide a safe, non-judgmental, ...

Years in Practice
2 years
Free Initial Consultation
€45 EUR
$77472 ARS $72 AUD $270 BRL $70 CAD ¥335 CNY €45 EUR ₹4786 INR $933 MXN $88 NZD £38 GBP ₴2296 UAH $50 USD
 5 Lotankatu,
Espoo, 02680,
Uusimaa, Finland
5 Lotankatu, Espoo, 02680, Uusimaa, Finland
Online

I completed my undergraduate education at UCL (University College London) in London and my high school education in Finland. I am currently in the final six months of my Master’s degree in Clinical Psychology. Throughout my training and in recent months, I have had the opportunity to work with many individuals from diverse backgrounds, both face-to-face and online.

My therapeutic approach is grounded in evidence-based practice, ethical principles, and a strong focus on each client’s individual needs. I aim to provide a safe, non-judgmental, ...

Years in Practice
2 years
Free Initial Consultation
Counselor
Chris
Counselor

I am a retired professional pilot who has recently begun a second career as a Counsellor.In addition to my education, I have been involved in men's work with the ManKind Project of Canada for over 15 years. My practice focused on working with men and aviation professionals. My approach is straitghtforward and respectful.

This is not about: overanalyzing, forcing emotional disclosure or pathologizing normal experiences. We work at a pace that fits you, focusing on: understanding what’s actually happening, making sense of it, and finding a wa ...

Years in Practice
1 year
Free Initial Consultation
$120 CAD
$131941 ARS $122 AUD $460 BRL $120 CAD ¥571 CNY €77 EUR ₹8151 INR $1589 MXN $151 NZD £64 GBP ₴3910 UAH $86 USD
 Cochrane, P0L 1C0,
Ontario, Canada
Cochrane, P0L 1C0, Ontario, Canada
Online

I am a retired professional pilot who has recently begun a second career as a Counsellor.In addition to my education, I have been involved in men's work with the ManKind Project of Canada for over 15 years. My practice focused on working with men and aviation professionals. My approach is straitghtforward and respectful.

This is not about: overanalyzing, forcing emotional disclosure or pathologizing normal experiences. We work at a pace that fits you, focusing on: understanding what’s actually happening, making sense of it, and finding a wa ...

Years in Practice
1 year
Free Initial Consultation
Counselor, Marriage & Family Therapist, Psychotherapist and Regi... Show more
(MA)
Haeon
Counselor, Marriage & Family Therapist, Psychotherapist and Regi... Show more
(MA)

My name is Haeon, and I'm a Korean-Canadian nonbinary queer therapist. I specialize in complex issues like C-PTSD, treatment-resistant mental illness, relational issues, grief, identity, queer/trans issues, religious trauma, and chronic stress. I believe all people deserve to experience joy, feel rooted in hope, and cultivate their own strength. I work with adults, children, and teens to build resilience and ultimately help people be strong, connected, and fulfilled.

I'm primarily trained in relational and systems therapies. I approach therape ...

Years in Practice
5 years
$175 CAD
$192414 ARS $178 AUD $671 BRL $175 CAD ¥833 CNY €112 EUR ₹11887 INR $2317 MXN $220 NZD £94 GBP ₴5702 UAH $125 USD
 883 Corydon Avenue,
Winnipeg, R3M 0W7,
Manitoba, Canada
883 Corydon Avenue, Winnipeg, R3M 0W7, Manitoba, Canada
Online

My name is Haeon, and I'm a Korean-Canadian nonbinary queer therapist. I specialize in complex issues like C-PTSD, treatment-resistant mental illness, relational issues, grief, identity, queer/trans issues, religious trauma, and chronic stress. I believe all people deserve to experience joy, feel rooted in hope, and cultivate their own strength. I work with adults, children, and teens to build resilience and ultimately help people be strong, connected, and fulfilled.

I'm primarily trained in relational and systems therapies. I approach therape ...

Years in Practice
5 years
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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