Cognitive-Behavioral Therapist, Psychotherapist and Registered Psychotherapist
Cognitive-Behavioral Therapist, Psychotherapist and Registered Psychotherapist
I am a qualified High Intensity Cognitive Behavioural Therapist, currently working within a London NHS Foundation Trust and offering private support. I have several years of experience working across NHS mental health services, supporting people experiencing a wide range of emotional and psychological difficulties.
My approach to therapy is open, collaborative and down-to-earth. I offer a space where you can speak openly, make sense of what you are experiencing without judgement, and feel that we are working together towards something meaningful to you.
I hold a BSc (Hons) in Psychology (2:1) from Brunel University London, a Postgraduate Certificate in Low Intensity Cognitive Behavioural Therapy (LICBT) from University College London, and a Postgraduate Diploma in High Intensity Cognitive Behavioural Therapy (HICBT) from the University of East Anglia.
I have several years of experience working within NHS mental health services. My career has progressed from mental health recovery work to working as a Psychological Wellbeing Practitioner (PWP), Senior PWP and, following specialist postgraduate training, a qualified High Intensity CBT Therapist.
My experience spans both primary and secondary care, including NHS Talking Therapies, specialist long-term physical health services and a Crisis Resolution and Home Treatment Team.
My clinical training and experience include the assessment and treatment of depression and a broad range of anxiety-related difficulties, including generalised anxiety disorder (GAD), panic disorder, social anxiety, obsessive-compulsive disorder (OCD), health anxiety, specific phobias, post-traumatic stress disorder (PTSD) and body dysmorphic disorder (BDD).
I also have extensive experience working with people experiencing psychological difficulties alongside long-term physical health conditions.
My practice is grounded in evidence-based Cognitive Behavioural Therapy, using established cognitive and behavioural models to understand the factors that may be maintaining a person's difficulties and to develop an individualised treatment plan.
Alongside direct clinical work, I have experience in psychological assessment, risk assessment and management, clinical supervision, multidisciplinary working and supporting trainee clinicians. I have also completed additional University College London training in Low Intensity CBT for Long-Term Conditions and clinical supervision.
My professional experience includes roles within Essex Partnership University NHS Foundation Trust, Bromley Healthcare, South London and Maudsley NHS Foundation Trust, Central and North West London NHS Foundation Trust, and South West London and St George's Mental Health NHS Trust.
- East Anglia University in 2026
- University College London in 2023
- Brunel University London in 2020
- High Intensity Cogntive Behavioural Therapist - Central and North West London NHS Trust (2026)
- Trainee High Intensity Cogntive Behavioural Therapist - Essex Partnership University Trust (2025 - 2026)
- Senior Psychological Wellbeing Practitioner - Bromley Healthcare CIC Ltd (2024 - 2025)
- Psychological Wellbeing Practitioner - South London and Maudsley NHS Foundation Trust (2023 - 2024)
- Trainee Psychological Wellbeing Practitioner - Central and North West London NHS Trust (2022 - 2023)
- Mental Health Recovery Worker - South West London and St George's Mental Health NHS Trust (2021 - 2022)
- BABCP Accrediatation as a Cogntive Behavioural Psychotherpaist certificate since 2026
- PGCert in Low Intensity Cogntive Behavioural Interventions certificate since 2023
