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Counselors, Therapists for Self-Harming Treatment

Registered Psychotherapist
(MA)
Kathryn
Registered Psychotherapist
(MA)

PHONE/VIDEO only. Do you overthink and fixate on the worst-case scenarios? You fear failure and getting it wrong, as you ‘should have known.’ The critical inner voice is harsh, and it is difficult to soothe the feelings. Self-doubt and worry follow you, while there is a yearning to feel better and confident. Conflict is scary and people-pleasing is nearly instinctual. You have been putting on a front for some time now and it is exhausting. Let’s work together to support your healing in self-esteem, authenticity, and navigating emotions.

I pr ...

Years in Practice
7 years
Free Initial Consultation
$100 - $160 CAD
$108305 - $173287 ARS $101 - $161 AUD $370 - $592 BRL $100 - $160 CAD ¥483 - ¥772 CNY €62 - €100 EUR ₹6899 - ₹11039 INR $1234 - $1974 MXN $125 - $200 NZD £53 - £85 GBP ₴3207 - ₴5132 UAH $72 - $115 USD
 PO Box 23003 Carlton Street,
St. Catharines, L2R 1R5,
Ontario, Canada
PO Box 23003 Carlton Street, St. Catharines, L2R 1R5, Ontario, Canada
Online

PHONE/VIDEO only. Do you overthink and fixate on the worst-case scenarios? You fear failure and getting it wrong, as you ‘should have known.’ The critical inner voice is harsh, and it is difficult to soothe the feelings. Self-doubt and worry follow you, while there is a yearning to feel better and confident. Conflict is scary and people-pleasing is nearly instinctual. You have been putting on a front for some time now and it is exhausting. Let’s work together to support your healing in self-esteem, authenticity, and navigating emotions.

I pr ...

Years in Practice
7 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counselor, Psychotherapist and T... Show more
(MSc)
Lindsay
Cognitive-Behavioral Therapist, Counselor, Psychotherapist and T... Show more
(MSc)

7 years experience, 5 of which in a EAP.

3 years as a Clinical Supervisor

18 months as Supervision Lead

Experience in Person-centred therapy, Integrative, CBT, TA, IFS informed, chronic illness informed.

Depression, anxiety, grief, relationships, identity and purpose.

Work history of counselling: GP surgeries, IAPT, colleges, hospitals, EAP. 16 years old and above.

Years in Practice
7 years
Free Initial Consultation
£60 GBP
$121818 ARS $113 AUD $416 BRL $112 CAD ¥543 CNY €70 EUR ₹7760 INR $1388 MXN $140 NZD £60 GBP ₴3607 UAH $81 USD
 2 Brooks Yard,
Huddersfield, HD1 2EP,
England, United Kingdom
2 Brooks Yard, Huddersfield, HD1 2EP, England, United Kingdom
Online
In-person

7 years experience, 5 of which in a EAP.

3 years as a Clinical Supervisor

18 months as Supervision Lead

Experience in Person-centred therapy, Integrative, CBT, TA, IFS informed, chronic illness informed.

Depression, anxiety, grief, relationships, identity and purpose.

Work history of counselling: GP surgeries, IAPT, colleges, hospitals, EAP. 16 years old and above.

Years in Practice
7 years
Free Initial Consultation
Art Therapist and Counseling Psychologist
(MA)
Kashvi
Art Therapist and Counseling Psychologist
(MA)

I am a warm and compassionate mental health professional with a Master’s degree in Counselling Studies and experience supporting individuals through anxiety, depression, grief, trauma, and emotional challenges. Through my work at Carr Gomm and NHS volunteering among other experiences, I have developed a person-centred and empathetic approach focused on creating a safe, supportive, and non-judgmental space for healing and growth. With training in CBT, REBT, Clinical Psychology, and Expressive Arts Therapy, I aim to help clients feel heard, under ...

Years in Practice
2 years
Free Initial Consultation
£10 GBP
$20303 ARS $19 AUD $69 BRL $19 CAD ¥90 CNY €12 EUR ₹1293 INR $231 MXN $23 NZD £10 GBP ₴601 UAH $13 USD
 20 Cathcart Place,
Edinburgh, EH11 2HE,
Scotland, United Kingdom
20 Cathcart Place, Edinburgh, EH11 2HE, Scotland, United Kingdom
Online

I am a warm and compassionate mental health professional with a Master’s degree in Counselling Studies and experience supporting individuals through anxiety, depression, grief, trauma, and emotional challenges. Through my work at Carr Gomm and NHS volunteering among other experiences, I have developed a person-centred and empathetic approach focused on creating a safe, supportive, and non-judgmental space for healing and growth. With training in CBT, REBT, Clinical Psychology, and Expressive Arts Therapy, I aim to help clients feel heard, under ...

Years in Practice
2 years
Free Initial Consultation
Counselor, Marriage & Family Therapist, Psychotherapist and Ther... Show more
(MA)
Carol
Counselor, Marriage & Family Therapist, Psychotherapist and Ther... Show more
(MA)

My approach is understanding the root cause of your issues which likely dates back to childhood issues to adult experiences. I work on resolving past hurts and traumas which will impact current functioning. I utilise a suit of therapy techniques to address different issues which address the subconscious negative messages and experiences. The most common presenting symptoms I work with are anxiety, depression and anger. Do read my google reviews for clients' experiences.

Years in Practice
18 years
Free Initial Consultation
$100 - $200 USD
$150676 - $301352 ARS $140 - $281 AUD $515 - $1029 BRL $139 - $278 CAD ¥671 - ¥1343 CNY €87 - €173 EUR ₹9598 - ₹19197 INR $1716 - $3433 MXN $174 - $347 NZD £74 - £148 GBP ₴4462 - ₴8924 UAH $100 - $200 USD
 238882,
Singapore
238882, Singapore
Online
In-person

My approach is understanding the root cause of your issues which likely dates back to childhood issues to adult experiences. I work on resolving past hurts and traumas which will impact current functioning. I utilise a suit of therapy techniques to address different issues which address the subconscious negative messages and experiences. The most common presenting symptoms I work with are anxiety, depression and anger. Do read my google reviews for clients' experiences.

Years in Practice
18 years
Free Initial Consultation
Art Therapist
(MA)
Marta
Art Therapist
(MA)

I am an internationally trained Art Therapist with a Master’s degree in Intermedial Art Therapy and a Bachelor’s degree in Expressive Arts in Social Transformation, both from Medical School Hamburg. I have experience working in clinical and social settings in Germany, Luxembourg and Australia, including individual and group work with adults, young people and people with disabilities. I have also facilitated Art Therapy workshops and contributed as a lecturer in Mexico.

My approach is integrative, person-centered and process-oriented, drawing f ...

Years in Practice
1 year
Free Initial Consultation
€70 EUR
$121691 ARS $113 AUD $416 BRL $112 CAD ¥542 CNY €70 EUR ₹7752 INR $1386 MXN $140 NZD £60 GBP ₴3604 UAH $81 USD
 18 Rue du Parc,
Bouneweg-Süd,
Luxembourg, 2313,
Luxembourg, Luxembourg
18 Rue du Parc, Bouneweg-Süd, Luxembourg, 2313, Luxembourg, Luxembourg
Online
In-person

I am an internationally trained Art Therapist with a Master’s degree in Intermedial Art Therapy and a Bachelor’s degree in Expressive Arts in Social Transformation, both from Medical School Hamburg. I have experience working in clinical and social settings in Germany, Luxembourg and Australia, including individual and group work with adults, young people and people with disabilities. I have also facilitated Art Therapy workshops and contributed as a lecturer in Mexico.

My approach is integrative, person-centered and process-oriented, drawing f ...

Years in Practice
1 year
Free Initial Consultation
Drug & Alcohol Counselor, Life Coach and Psychologist
Nataliia
Drug & Alcohol Counselor, Life Coach and Psychologist

Practical psychologist with experience working with addictive behaviors and interpersonal relationships.

 

I use only an individual approach in my work.

Years in Practice
5 years
Free Initial Consultation
$25 - $50 USD
$37669 - $75338 ARS $35 - $70 AUD $129 - $257 BRL $35 - $70 CAD ¥168 - ¥336 CNY €22 - €43 EUR ₹2400 - ₹4799 INR $429 - $858 MXN $43 - $87 NZD £19 - £37 GBP ₴1115 - ₴2231 UAH $25 - $50 USD
 Odesa, 65111,
Odesa Oblast, Ukraine
Odesa, 65111, Odesa Oblast, Ukraine
Online
In-person

Practical psychologist with experience working with addictive behaviors and interpersonal relationships.

 

I use only an individual approach in my work.

Years in Practice
5 years
Free Initial Consultation
Counselor, Licensed Mental Health Counselor and Licensed Profe... Show more
Jan-marc
Counselor, Licensed Mental Health Counselor and Licensed Profe... Show more

Life can feel heavy, and sometimes it’s hard to know where to start.

I’m an integrative counsellor based in Sheffield and the High Peak, offering support in person (Sheffield Wellness Centre and Riverside Wellbeing, Whaley Bridge) and online across the UK.

People often come to see me when day-to-day life feels draining, old patterns keep repeating, or they’re unsure how to move forward.

Common reasons include:

- Stress, anxiety, low mood, or burnout

- Relationship or family difficulties

- Repeating patterns, low confidence, or se ...

Years in Practice
1 year
Free Initial Consultation
£50 - £60 GBP
$101515 - $121818 ARS $94 - $113 AUD $347 - $416 BRL $94 - $112 CAD ¥452 - ¥543 CNY €58 - €70 EUR ₹6467 - ₹7760 INR $1156 - $1388 MXN $117 - $140 NZD £50 - £60 GBP ₴3006 - ₴3607 UAH $67 - $81 USD
 635a Abbeydale Road,
Nether Edge,
Sheffield, S7 1TB,
England, United Kingdom
635a Abbeydale Road, Nether Edge, Sheffield, S7 1TB, England, United Kingdom
Online
In-person

Life can feel heavy, and sometimes it’s hard to know where to start.

I’m an integrative counsellor based in Sheffield and the High Peak, offering support in person (Sheffield Wellness Centre and Riverside Wellbeing, Whaley Bridge) and online across the UK.

People often come to see me when day-to-day life feels draining, old patterns keep repeating, or they’re unsure how to move forward.

Common reasons include:

- Stress, anxiety, low mood, or burnout

- Relationship or family difficulties

- Repeating patterns, low confidence, or se ...

Years in Practice
1 year
Free Initial Consultation
Clinical Psychologist, Life Coach, Marriage & Family Therap... Show more
(AMFT, MA and MBA)
Samir
Clinical Psychologist, Life Coach, Marriage & Family Therap... Show more
(AMFT, MA and MBA)

Providing individual and group therapy sessions to help individuals deal with psychological and emotional difficulties Use a variety of therapeutic approaches, including cognitive behavioral therapy and psychodynamic therapy. Patients' psychological state and diagnosis. 005 Mental and Emotional Disorders We respond to the needs of individualized treatment plans Collaborate with other health care teams to provide comprehensive patient care. Conduct research and studies to keep pace with advances in the field of mental health

Years in Practice
5 years
Free Initial Consultation
$20 - $100 USD
$30135 - $150676 ARS $28 - $140 AUD $103 - $515 BRL $28 - $139 CAD ¥134 - ¥671 CNY €17 - €87 EUR ₹1920 - ₹9598 INR $343 - $1716 MXN $35 - $174 NZD £15 - £74 GBP ₴892 - ₴4462 UAH $20 - $100 USD
 63626,
Faiyum Governorate, Egypt
63626, Faiyum Governorate, Egypt
Online
In-person

Providing individual and group therapy sessions to help individuals deal with psychological and emotional difficulties Use a variety of therapeutic approaches, including cognitive behavioral therapy and psychodynamic therapy. Patients' psychological state and diagnosis. 005 Mental and Emotional Disorders We respond to the needs of individualized treatment plans Collaborate with other health care teams to provide comprehensive patient care. Conduct research and studies to keep pace with advances in the field of mental health

Years in Practice
5 years
Free Initial Consultation
Registered Psychotherapist
(TLLP)
Stephanie
Registered Psychotherapist
(TLLP)

I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and hold a Master of Counselling. I am passionate about creating a safe, compassionate, and non-judgmental space where clients feel heard, understood, and empowered to work toward meaningful change.

My clinical experience includes providing psychotherapy to children (12+), adolescents, and adults experiencing concerns such as anxiety, depression, trauma, grief, emotional regulation difficulties, relationship challenges, self-estee ...

Years in Practice
1 year
Free Initial Consultation
$100 - $175 CAD
$108305 - $189533 ARS $101 - $176 AUD $370 - $647 BRL $100 - $175 CAD ¥483 - ¥845 CNY €62 - €109 EUR ₹6899 - ₹12074 INR $1234 - $2159 MXN $125 - $218 NZD £53 - £93 GBP ₴3207 - ₴5613 UAH $72 - $126 USD
 103 Walgrove Cove Southeast,
Calgary, T2X 0R3,
Alberta, Canada
103 Walgrove Cove Southeast, Calgary, T2X 0R3, Alberta, Canada
Online

I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and hold a Master of Counselling. I am passionate about creating a safe, compassionate, and non-judgmental space where clients feel heard, understood, and empowered to work toward meaningful change.

My clinical experience includes providing psychotherapy to children (12+), adolescents, and adults experiencing concerns such as anxiety, depression, trauma, grief, emotional regulation difficulties, relationship challenges, self-estee ...

Years in Practice
1 year
Free Initial Consultation
Counselor, Licensed Mental Health Counselor, Licensed Profe... Show more
(MBACP)
Ruby
Counselor, Licensed Mental Health Counselor, Licensed Profe... Show more
(MBACP)

I’m a person centred counsellor offering a warm, grounded and deeply relational space to explore whatever is going on for you. I work with adults who are feeling overwhelmed, stuck, burnt out or carrying things that feel too heavy to hold alone.

Alongside my professional training, I bring over 13 years of experience working in mental health settings, including suicide crisis lines, young carers services and NHS mental health assessments. I also bring my own lived experience of trauma, disability, neurodiversity and being LGBTQIA+, which mean ...

Years in Practice
10 years
Free Initial Consultation
£0 GBP
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 Maidstone, ME16,
England, United Kingdom
Maidstone, ME16, England, United Kingdom
Online

I’m a person centred counsellor offering a warm, grounded and deeply relational space to explore whatever is going on for you. I work with adults who are feeling overwhelmed, stuck, burnt out or carrying things that feel too heavy to hold alone.

Alongside my professional training, I bring over 13 years of experience working in mental health settings, including suicide crisis lines, young carers services and NHS mental health assessments. I also bring my own lived experience of trauma, disability, neurodiversity and being LGBTQIA+, which mean ...

Years in Practice
10 years
Free Initial Consultation
Marriage & Family Therapist, Muslim Therapist and Psychotherap... Show more
(MNCPS)
Mobeen
Marriage & Family Therapist, Muslim Therapist and Psychotherap... Show more
(MNCPS)

I am an integrative psychotherapist with over 5,000 hours of clinical experience, working with clients across the UK, UAE, South Asia, and internationally. I support individuals and couples navigating anxiety, relationship difficulties, emotional disconnection, identity struggles, and complex life patterns.

My approach is holistic and depth-oriented, going beyond surface-level coping to explore the underlying emotional and unconscious patterns shaping your experiences. I draw from integrative models, including relational and experiential wor ...

Years in Practice
7 years
Free Initial Consultation
£65 - £100 GBP
$131970 - $203030 ARS $123 - $189 AUD $451 - $693 BRL $122 - $187 CAD ¥588 - ¥905 CNY €76 - €117 EUR ₹8407 - ₹12933 INR $1503 - $2313 MXN $152 - $234 NZD £65 - £100 GBP ₴3908 - ₴6012 UAH $88 - $135 USD
 LONDON,
WC1,
England, United Kingdom
LONDON, WC1, England, United Kingdom
Online

I am an integrative psychotherapist with over 5,000 hours of clinical experience, working with clients across the UK, UAE, South Asia, and internationally. I support individuals and couples navigating anxiety, relationship difficulties, emotional disconnection, identity struggles, and complex life patterns.

My approach is holistic and depth-oriented, going beyond surface-level coping to explore the underlying emotional and unconscious patterns shaping your experiences. I draw from integrative models, including relational and experiential wor ...

Years in Practice
7 years
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more
(PsyD)
Aya
Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more
(PsyD)

I am a licensed psychologist in the UAE, specializing in women’s and family mental health, as well as treating psychological disorders. My mission is to create a safe space for healing past wounds and living peacefully in the present.

 

I believe that from the roots, everything flourishes, and that the mother is the foundation of the family, and the family is the cornerstone of society.

I would be delighted to join your team in supporting the mental well-being of individuals and families.

Years in Practice
10 years
Free Initial Consultation
$50 - $150 USD
$75338 - $226014 ARS $70 - $210 AUD $257 - $772 BRL $70 - $209 CAD ¥336 - ¥1007 CNY €43 - €130 EUR ₹4799 - ₹14397 INR $858 - $2575 MXN $87 - $261 NZD £37 - £111 GBP ₴2231 - ₴6693 UAH $50 - $150 USD
 771 Al Wasl Road,
Al Safa Second,
Dubai, 00000,
Dubai, United Arab Emirates
771 Al Wasl Road, Al Safa Second, Dubai, 00000, Dubai, United Arab Emirates
Online
In-person

I am a licensed psychologist in the UAE, specializing in women’s and family mental health, as well as treating psychological disorders. My mission is to create a safe space for healing past wounds and living peacefully in the present.

 

I believe that from the roots, everything flourishes, and that the mother is the foundation of the family, and the family is the cornerstone of society.

I would be delighted to join your team in supporting the mental well-being of individuals and families.

Years in Practice
10 years
Free Initial Consultation
Art Therapist
(MA)
Joseph
Art Therapist
(MA)

Joseph Jaworek is a Licensed, Board Certified and Registered Art Therapist. Our work together is focused upon you and may explore any number of issues that will help you engage in your creative self through the use of art & therapy. Joseph began private practice in 2010 and he presently practices only online. Areas of expertise include depression, anxiety, trauma, loss, addictions and mood disorders.

Years in Practice
20 years
Free Initial Consultation
$125 USD
$188345 ARS $175 AUD $643 BRL $174 CAD ¥839 CNY €108 EUR ₹11998 INR $2145 MXN $217 NZD £93 GBP ₴5577 UAH $125 USD
 Morristown, 07960,
New Jersey, United States
Morristown, 07960, New Jersey, United States
Online

Joseph Jaworek is a Licensed, Board Certified and Registered Art Therapist. Our work together is focused upon you and may explore any number of issues that will help you engage in your creative self through the use of art & therapy. Joseph began private practice in 2010 and he presently practices only online. Areas of expertise include depression, anxiety, trauma, loss, addictions and mood disorders.

Years in Practice
20 years
Free Initial Consultation
Drug & Alcohol Counselor and Therapist
(MA)
Shauncy
Drug & Alcohol Counselor and Therapist
(MA)

I have over 9 years experience in substance abuse and mental health counseling and treating dual diagnosed clients. I received my masters degree in Applied Behavior Analysis in 2017 and started working an internship as a behavior technician at Reaching Milestone Autism Center and became a mental health technician for Coastal Harbor Treatment Center. I worked both positions until I decided to switch paths and became a Substance Abuse Counselor for Georgia Department of Corrections. I worked with them to obtain my Drug and Alcohol Certification a ...

Years in Practice
9 years
Free Initial Consultation
$50 - $125 USD
$75338 - $188345 ARS $70 - $175 AUD $257 - $643 BRL $70 - $174 CAD ¥336 - ¥839 CNY €43 - €108 EUR ₹4799 - ₹11998 INR $858 - $2145 MXN $87 - $217 NZD £37 - £93 GBP ₴2231 - ₴5577 UAH $50 - $125 USD
 Conley, 30288,
Georgia, United States
Conley, 30288, Georgia, United States
Online

I have over 9 years experience in substance abuse and mental health counseling and treating dual diagnosed clients. I received my masters degree in Applied Behavior Analysis in 2017 and started working an internship as a behavior technician at Reaching Milestone Autism Center and became a mental health technician for Coastal Harbor Treatment Center. I worked both positions until I decided to switch paths and became a Substance Abuse Counselor for Georgia Department of Corrections. I worked with them to obtain my Drug and Alcohol Certification a ...

Years in Practice
9 years
Free Initial Consultation
Counseling Psychologist
Aneesa
Counseling Psychologist

Hi, I’m Aneesa Zainab. I’m a psychologist and a school counsellor who strives to create an authentic, welcoming atmosphere for my clients to explore their lives in a new way. I enjoy working with children, teens, and young adults. I have experience helping clients with anxiety, depression, relationship, communication issues, self-compassion, stress management, trauma, relationships issues and life transitions.

I support my clients by helping them slow down and explore their lives creatively using art based techniques and psychodrama. I also us ...

Years in Practice
4 years
Free Initial Consultation
$30 - $40 USD
$45203 - $60270 ARS $42 - $56 AUD $154 - $206 BRL $42 - $56 CAD ¥201 - ¥269 CNY €26 - €35 EUR ₹2879 - ₹3839 INR $515 - $687 MXN $52 - $69 NZD £22 - £30 GBP ₴1339 - ₴1785 UAH $30 - $40 USD
 Dubai, 25314,
Dubai, United Arab Emirates
Dubai, 25314, Dubai, United Arab Emirates
Online

Hi, I’m Aneesa Zainab. I’m a psychologist and a school counsellor who strives to create an authentic, welcoming atmosphere for my clients to explore their lives in a new way. I enjoy working with children, teens, and young adults. I have experience helping clients with anxiety, depression, relationship, communication issues, self-compassion, stress management, trauma, relationships issues and life transitions.

I support my clients by helping them slow down and explore their lives creatively using art based techniques and psychodrama. I also us ...

Years in Practice
4 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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