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Counselors, Therapists for Coping Skills Treatment

Cognitive-Behavioral Therapist, Counseling Psychologist, Ps... Show more
(MA)
Albanys
Cognitive-Behavioral Therapist, Counseling Psychologist, Ps... Show more
(MA)

Do you feel like your mind never shuts off, that your thoughts keep looping over and over again, leaving you feeling worse? Do you feel that this doesn’t only affect you emotionally and behaviorally, but also impacts your relationships with others?

I work with adults and adolescents who have tried to “control” what they feel, only to discover that their distress doesn’t go away—on the contrary, it often gets worse and begins to affect every area of their daily lives.

If this sounds like you, you do not need months of therapy to start feel ...

Years in Practice
12 years
Posts
Free Initial Consultation
$50 USD
$72274 ARS $71 AUD $259 BRL $70 CAD ¥339 CNY €43 EUR ₹4768 INR $874 MXN $86 NZD £37 GBP ₴2218 UAH $50 USD
 Medelin, 050031,
Antioquia, Colombia
Medelin, 050031, Antioquia, Colombia
Online
In-person

Do you feel like your mind never shuts off, that your thoughts keep looping over and over again, leaving you feeling worse? Do you feel that this doesn’t only affect you emotionally and behaviorally, but also impacts your relationships with others?

I work with adults and adolescents who have tried to “control” what they feel, only to discover that their distress doesn’t go away—on the contrary, it often gets worse and begins to affect every area of their daily lives.

If this sounds like you, you do not need months of therapy to start feel ...

Years in Practice
12 years
Posts
Free Initial Consultation
Cognitive-Behavioral Therapist
(MA and PsyD)
sharnelle
Cognitive-Behavioral Therapist
(MA and PsyD)

As a fully qualified and highly experienced CBT therapist, I support individuals through emotional and mental health challenges in a clear, practical, and compassionate way. I merge evidence-based cognitive behavioural therapy with a coaching-informed approach to help clients better understand their thoughts, emotions, and behaviour patterns. My work focuses on building insight, developing effective coping strategies, and supporting meaningful, sustainable change. I offer a safe, non-judgemental space through chat and video sessions, tailoring ...

Years in Practice
8 years
Free Initial Consultation
£55 - £90 GBP
$106079 - $173583 ARS $104 - $170 AUD $380 - $622 BRL $102 - $167 CAD ¥497 - ¥814 CNY €64 - €104 EUR ₹6999 - ₹11453 INR $1282 - $2098 MXN $127 - $207 NZD £55 - £90 GBP ₴3256 - ₴5328 UAH $73 - $120 USD
 23 Almond Road,
London, N17 0PJ,
England, United Kingdom
23 Almond Road, London, N17 0PJ, England, United Kingdom
Online

As a fully qualified and highly experienced CBT therapist, I support individuals through emotional and mental health challenges in a clear, practical, and compassionate way. I merge evidence-based cognitive behavioural therapy with a coaching-informed approach to help clients better understand their thoughts, emotions, and behaviour patterns. My work focuses on building insight, developing effective coping strategies, and supporting meaningful, sustainable change. I offer a safe, non-judgemental space through chat and video sessions, tailoring ...

Years in Practice
8 years
Free Initial Consultation
Art Therapist and Drug & Alcohol Counselor
(ATR)
Jen
Art Therapist and Drug & Alcohol Counselor
(ATR)

With over 20 years of experience, Jen is a registered and board-certified art therapist and licensed chemical dependency counselor treating children (ages 3 and up), adolescents and adults. She specializes in addiction/dual diagnosis, anxiety, eating disorders, depression, family conflict, chronic/serious medical illness, grief and loss, life transitions, relationship challenges, school issues and self-harm. With a love for creative arts, Jen received her Bachelor’s of Science in Education from Miami University (Oxford, OH) and her Master’s of ...

Years in Practice
20 years
Free Initial Consultation
$115 USD
$166230 ARS $163 AUD $596 BRL $160 CAD ¥779 CNY €100 EUR ₹10967 INR $2009 MXN $198 NZD £86 GBP ₴5103 UAH $115 USD
 6797 North High Street,
Worthington, 43085,
Ohio, United States
6797 North High Street, Worthington, 43085, Ohio, United States
Online
In-person

With over 20 years of experience, Jen is a registered and board-certified art therapist and licensed chemical dependency counselor treating children (ages 3 and up), adolescents and adults. She specializes in addiction/dual diagnosis, anxiety, eating disorders, depression, family conflict, chronic/serious medical illness, grief and loss, life transitions, relationship challenges, school issues and self-harm. With a love for creative arts, Jen received her Bachelor’s of Science in Education from Miami University (Oxford, OH) and her Master’s of ...

Years in Practice
20 years
Free Initial Consultation
Drug & Alcohol Counselor, Hypnotherapist, Licensed Mental H... Show more
(AMFT, CCTP and MA)
Jumh
Drug & Alcohol Counselor, Hypnotherapist, Licensed Mental H... Show more
(AMFT, CCTP and MA)

​Jumh holds a Master of Counselling from Swinburne University of Technology (Australia), a Bachelor of Counselling from Singapore University of Social Science (Singapore), and a Professional Diploma of Psychotherapy and Diploma in Counselling & Psychotherapy from The School of Positive Psychology (Singapore). He is currently an APA affiliate member. He has worked with clients both in therapy and coaching for more than 2000 hours in total. He had training with SOS in suicide intervention and had experience working with clients with suicidal idea ...

Years in Practice
10 years
Posts
Free Initial Consultation
$250 - $300 USD
$361370 - $433644 ARS $354 - $425 AUD $1295 - $1554 BRL $348 - $418 CAD ¥1694 - ¥2033 CNY €217 - €260 EUR ₹23842 - ₹28611 INR $4368 - $5242 MXN $431 - $518 NZD £187 - £225 GBP ₴11092 - ₴13311 UAH $250 - $300 USD
 1 N Bridge Rd, High Street Centre,
Singapore, 179094,
Singapore, Singapore
1 N Bridge Rd, High Street Centre, Singapore, 179094, Singapore, Singapore
Online
In-person

​Jumh holds a Master of Counselling from Swinburne University of Technology (Australia), a Bachelor of Counselling from Singapore University of Social Science (Singapore), and a Professional Diploma of Psychotherapy and Diploma in Counselling & Psychotherapy from The School of Positive Psychology (Singapore). He is currently an APA affiliate member. He has worked with clients both in therapy and coaching for more than 2000 hours in total. He had training with SOS in suicide intervention and had experience working with clients with suicidal idea ...

Years in Practice
10 years
Posts
Free Initial Consultation
Marriage & Family Therapist
(LMFT)
Alyssa
Marriage & Family Therapist
(LMFT)

Hi, I’m Alyssa Brunton, LMFT, a Licensed Marriage and Family Therapist and Clinical Supervisor with Find Your Balance Center for Growth & Change. I work with teens and young adults navigating anxiety, perfectionism, imposter syndrome, life transitions, and stress. Many clients come to therapy feeling overwhelmed by expectations or unsure of their direction. My goal is to provide a supportive, compassionate space where you can explore your experiences, build insight, and begin developing a stronger sense of confidence and self-understanding.

...

Years in Practice
5 years
Free Initial Consultation
$151 - $165 USD
$218268 - $238504 ARS $214 - $234 AUD $782 - $854 BRL $210 - $230 CAD ¥1023 - ¥1118 CNY €131 - €143 EUR ₹14401 - ₹15736 INR $2638 - $2883 MXN $261 - $285 NZD £113 - £124 GBP ₴6700 - ₴7321 UAH $151 - $165 USD
 15720 Ventura Boulevard,
suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard, suite 420, Encino, 91436, California, United States
Online

Hi, I’m Alyssa Brunton, LMFT, a Licensed Marriage and Family Therapist and Clinical Supervisor with Find Your Balance Center for Growth & Change. I work with teens and young adults navigating anxiety, perfectionism, imposter syndrome, life transitions, and stress. Many clients come to therapy feeling overwhelmed by expectations or unsure of their direction. My goal is to provide a supportive, compassionate space where you can explore your experiences, build insight, and begin developing a stronger sense of confidence and self-understanding.

...

Years in Practice
5 years
Free Initial Consultation
Hypnotherapist, Licensed Mental Health Counselor, Registere... Show more
(MA)
Gareth
Hypnotherapist, Licensed Mental Health Counselor, Registere... Show more
(MA)

Gareth Strangemore-Jones

MHFA, DCST, HPD, DSFH, DMH, AHD, CNHC, MNCH (Reg.), AfSFH, NCTJ, MSC-CPA, PGCE (FE) II

Mental Health First Aider, Clinical Psychotherapist & Consultant Medical Hypnotherapist

Mindfulness Teacher & Therapeutic Life Coach

Author, Journalist & Broadcaster

Years in Practice
9 years
Free Initial Consultation
£90 GBP
$173583 ARS $170 AUD $622 BRL $167 CAD ¥814 CNY €104 EUR ₹11453 INR $2098 MXN $207 NZD £90 GBP ₴5328 UAH $120 USD
 6 Rowan Close,
Vale of Glamorgan,
Penarth, CF64 5BU,
Wales, United Kingdom
6 Rowan Close, Vale of Glamorgan, Penarth, CF64 5BU, Wales, United Kingdom
Online

Gareth Strangemore-Jones

MHFA, DCST, HPD, DSFH, DMH, AHD, CNHC, MNCH (Reg.), AfSFH, NCTJ, MSC-CPA, PGCE (FE) II

Mental Health First Aider, Clinical Psychotherapist & Consultant Medical Hypnotherapist

Mindfulness Teacher & Therapeutic Life Coach

Author, Journalist & Broadcaster

Years in Practice
9 years
Free Initial Consultation
Counselor, Pre-Licensed Professional and Therapist
(MA)
Mer
Counselor, Pre-Licensed Professional and Therapist
(MA)

Do you find yourself feeling mentally overloaded, uncertain about your next steps, or pulled in different directions by expectations around you? Many people experience tension between who they are expected to be and what feels authentic to them. When this inner conflict builds, it can affect emotional wellbeing, decision-making, and self-confidence. Therapy can offer a space to pause, reflect, and begin untangling these experiences with greater clarity and steadiness.

My approach to therapy is grounded in collaboration and respect for your ind ...

Years in Practice
Free Initial Consultation
$0 USD
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 Old Toronto,
Toronto, M4P 0A8,
Ontario, Canada
Old Toronto, Toronto, M4P 0A8, Ontario, Canada
Online

Do you find yourself feeling mentally overloaded, uncertain about your next steps, or pulled in different directions by expectations around you? Many people experience tension between who they are expected to be and what feels authentic to them. When this inner conflict builds, it can affect emotional wellbeing, decision-making, and self-confidence. Therapy can offer a space to pause, reflect, and begin untangling these experiences with greater clarity and steadiness.

My approach to therapy is grounded in collaboration and respect for your ind ...

Years in Practice
Free Initial Consultation
Counseling Psychologist, Drug & Alcohol Counselor, Psycholo... Show more
(MSc)
Siyana
Counseling Psychologist, Drug & Alcohol Counselor, Psycholo... Show more
(MSc)

I’m Siyana Yaneva, MSc — a licensed counselling psychologist, certified yoga therapist (ERYT500, CYT200), and founder of Omnia Psychology, Therapy & Yoga. I help individuals and families heal, grow, and reconnect with themselves through a unique integration of modern psychology and traditional yoga therapy.

I offer psychological services in Limassol, Cyprus and online, including:

-Individual therapy for adults, teens, and children

-Couples and family therapy

-Trauma healing & inner child work

-Anxiety, stress, panic attacks, ptsd, addict ...

Years in Practice
Free Initial Consultation
€40 - €99 EUR
$66625 - $164897 ARS $65 - $162 AUD $239 - $591 BRL $64 - $159 CAD ¥312 - ¥773 CNY €40 - €99 EUR ₹4396 - ₹10879 INR $805 - $1993 MXN $80 - $197 NZD £35 - £85 GBP ₴2045 - ₴5062 UAH $46 - $114 USD
 35 Agias Filaxeos,
Limassol, 3025,
Limassol, Cyprus
35 Agias Filaxeos, Limassol, 3025, Limassol, Cyprus
Online
In-person

I’m Siyana Yaneva, MSc — a licensed counselling psychologist, certified yoga therapist (ERYT500, CYT200), and founder of Omnia Psychology, Therapy & Yoga. I help individuals and families heal, grow, and reconnect with themselves through a unique integration of modern psychology and traditional yoga therapy.

I offer psychological services in Limassol, Cyprus and online, including:

-Individual therapy for adults, teens, and children

-Couples and family therapy

-Trauma healing & inner child work

-Anxiety, stress, panic attacks, ptsd, addict ...

Years in Practice
Free Initial Consultation
Counselor, Marriage & Family Therapist, Psychologist and Registe... Show more
(PhD)
Dr Vicki
Counselor, Marriage & Family Therapist, Psychologist and Registe... Show more
(PhD)

I am a Registered Psychologist (New Zealand) with over 30 years experience in working with a variety of clients from many different Nationalities and Ethnicities primarily using Cognitive Behavioural Therapy (CBT) and Data-Driven approaches that provide results for individuals. Sensitivity in working with people experiencing Anxiety/Depression, Emotional Disturbance, Compulsive Gambling, Problematic Alcohol Use, Relationship Issues, Grief and Trust Issues and other conditions. My charge-out rate is $172.50 incl GST (NZD) and my first session wi ...

Years in Practice
30 years
Free Initial Consultation
$103 - $210 USD
$148885 - $303551 ARS $146 - $298 AUD $533 - $1088 BRL $144 - $293 CAD ¥698 - ¥1423 CNY €89 - €182 EUR ₹9823 - ₹20027 INR $1800 - $3669 MXN $178 - $362 NZD £77 - £157 GBP ₴4570 - ₴9318 UAH $103 - $210 USD
 17 Mauger Drive,
Heathcote Valley,
Christchurch, 8022,
Canterbury, New Zealand
17 Mauger Drive, Heathcote Valley, Christchurch, 8022, Canterbury, New Zealand
Online
In-person

I am a Registered Psychologist (New Zealand) with over 30 years experience in working with a variety of clients from many different Nationalities and Ethnicities primarily using Cognitive Behavioural Therapy (CBT) and Data-Driven approaches that provide results for individuals. Sensitivity in working with people experiencing Anxiety/Depression, Emotional Disturbance, Compulsive Gambling, Problematic Alcohol Use, Relationship Issues, Grief and Trust Issues and other conditions. My charge-out rate is $172.50 incl GST (NZD) and my first session wi ...

Years in Practice
30 years
Free Initial Consultation
Counselor, Psychologist, Psychotherapist and Registered Psychoth... Show more
(MSc)
Liudmyla
Counselor, Psychologist, Psychotherapist and Registered Psychoth... Show more
(MSc)

I am a qualified psychotherapist, accredited by the IACP (Ireland) and NAGTU (Ukraine), offering a safe, compassionate, and non-judgmental space for individuals to explore their emotions and thoughts at their own pace. I provide support for those dealing with a wide range of challenges, including anxiety, nightmares, sleep disorders, depression, trauma, relationship issues, and life crises.

My approach is holistic and tailored to meet the unique needs of each individual, focusing on respect, empathy, and collaboration. I work with my clients ...

Years in Practice
8 years
€60 - €80 EUR
$99938 - $133250 ARS $98 - $131 AUD $358 - $477 BRL $96 - $128 CAD ¥469 - ¥625 CNY €60 - €80 EUR ₹6594 - ₹8791 INR $1208 - $1611 MXN $119 - $159 NZD £52 - £69 GBP ₴3068 - ₴4090 UAH $69 - $92 USD
 Hoganswood East, W91 W535,
County Kildare, Ireland
Hoganswood East, W91 W535, County Kildare, Ireland
Online

I am a qualified psychotherapist, accredited by the IACP (Ireland) and NAGTU (Ukraine), offering a safe, compassionate, and non-judgmental space for individuals to explore their emotions and thoughts at their own pace. I provide support for those dealing with a wide range of challenges, including anxiety, nightmares, sleep disorders, depression, trauma, relationship issues, and life crises.

My approach is holistic and tailored to meet the unique needs of each individual, focusing on respect, empathy, and collaboration. I work with my clients ...

Years in Practice
8 years
Art Therapist, Clinical Psychologist, Counseling Psychologi... Show more
(MA)
Helen
Art Therapist, Clinical Psychologist, Counseling Psychologi... Show more
(MA)

As a mental health specialist, I bring a diverse background and extensive experience in various therapeutic modalities to support individuals, couples, and families in their journey towards mental and emotional well-being. My educational foundation includes a BA in psychology and currently a MA in Clinical Psychology with additional training and certifications in several areas of specialization.

With a strong foundation in Cognitive Behavioral Therapy (CBT), I am skilled in helping clients identify and challenge negative thought patterns and ...

Years in Practice
7 years
Free Initial Consultation
$50 - $100 USD
$72274 - $144548 ARS $71 - $142 AUD $259 - $518 BRL $70 - $139 CAD ¥339 - ¥678 CNY €43 - €87 EUR ₹4768 - ₹9537 INR $874 - $1747 MXN $86 - $173 NZD £37 - £75 GBP ₴2218 - ₴4437 UAH $50 - $100 USD
 Nairobi, 7974-00200,
Nairobi County, Kenya
Nairobi, 7974-00200, Nairobi County, Kenya
Online

As a mental health specialist, I bring a diverse background and extensive experience in various therapeutic modalities to support individuals, couples, and families in their journey towards mental and emotional well-being. My educational foundation includes a BA in psychology and currently a MA in Clinical Psychology with additional training and certifications in several areas of specialization.

With a strong foundation in Cognitive Behavioral Therapy (CBT), I am skilled in helping clients identify and challenge negative thought patterns and ...

Years in Practice
7 years
Free Initial Consultation
Social Worker
Trevor
Social Worker

Providing trauma-informed, unconditional positive regard that helps clients feel safe, seen, and empowered to heal.

Years in Practice
1 year
Free Initial Consultation
$125 CAD
$129686 ARS $127 AUD $465 BRL $125 CAD ¥608 CNY €78 EUR ₹8556 INR $1568 MXN $155 NZD £67 GBP ₴3981 UAH $90 USD
 Agassiz, V0M 1A2,
British Columbia, Canada
Agassiz, V0M 1A2, British Columbia, Canada
Online

Providing trauma-informed, unconditional positive regard that helps clients feel safe, seen, and empowered to heal.

Years in Practice
1 year
Free Initial Consultation
Licensed Mental Health Counselor, Licensed Professional C... Show more
(MA and MBACP)
Marie
Licensed Mental Health Counselor, Licensed Professional C... Show more
(MA and MBACP)

I am a registered Psychotherapeutic Counsellor, drawing on Gestalt, Person-Centred, and CBT approaches to support my clients. My sessions can be in English or in French. I primarily work with individuals facing emotional and mental health challenges such as post-traumatic stress disorder, anxiety and panic attacks, depression, and anger management.

Many of the people I work with experience low self-esteem and difficulties with communication, relationships, and navigating new life challenges. My role is to help clients develop self-acceptance ...

Years in Practice
5 years
Free Initial Consultation
£60 - £80 GBP
$115722 - $154296 ARS $114 - $151 AUD $415 - $553 BRL $112 - $149 CAD ¥543 - ¥723 CNY €69 - €93 EUR ₹7635 - ₹10180 INR $1399 - $1865 MXN $138 - $184 NZD £60 - £80 GBP ₴3552 - ₴4736 UAH $80 - $107 USD
 Leatherhead, KT22 1SP,
England, United Kingdom
Leatherhead, KT22 1SP, England, United Kingdom
Online

I am a registered Psychotherapeutic Counsellor, drawing on Gestalt, Person-Centred, and CBT approaches to support my clients. My sessions can be in English or in French. I primarily work with individuals facing emotional and mental health challenges such as post-traumatic stress disorder, anxiety and panic attacks, depression, and anger management.

Many of the people I work with experience low self-esteem and difficulties with communication, relationships, and navigating new life challenges. My role is to help clients develop self-acceptance ...

Years in Practice
5 years
Free Initial Consultation
Counselor, Life Coach and Therapist
(MA)
Mathilde
Counselor, Life Coach and Therapist
(MA)

I am a specialist in Sport Psychology with a strong focus on Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). My work spans a diverse range of clients, from individuals seeking lifestyle changes to athletes facing various challenges. With a background in both psychology and sports, I bring a unique perspective that combines mental conditioning with practical strategies to help my clients reach their full potential.

My approach is client-centered, meaning I tailor my methods to each individual's needs, whether i ...

Years in Practice
2 years
Free Initial Consultation
£30 - £60 GBP
$57861 - $115722 ARS $57 - $114 AUD $207 - $415 BRL $56 - $112 CAD ¥271 - ¥543 CNY €35 - €69 EUR ₹3818 - ₹7635 INR $699 - $1399 MXN $69 - $138 NZD £30 - £60 GBP ₴1776 - ₴3552 UAH $40 - $80 USD
 Glasgow, G1 1HW,
Scotland, United Kingdom
Glasgow, G1 1HW, Scotland, United Kingdom
Online

I am a specialist in Sport Psychology with a strong focus on Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). My work spans a diverse range of clients, from individuals seeking lifestyle changes to athletes facing various challenges. With a background in both psychology and sports, I bring a unique perspective that combines mental conditioning with practical strategies to help my clients reach their full potential.

My approach is client-centered, meaning I tailor my methods to each individual's needs, whether i ...

Years in Practice
2 years
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Psychologis... Show more
(MSc)
nasima
Clinical Psychologist, Counseling Psychologist, Psychologis... Show more
(MSc)

Clinically trained psychologist with a strong academic background and a vast experience across diverse mental health sectors in the UK, Turkey, and UAE. Trained in ABA, trauma informed practice, and relational approaches, with a CDA psychologist license and additional qualifications. Skilled in formulation, safeguarding, case management, and research informed practice, with a proven ability to build therapeutic rapport and adapt to varied client needs. Fluent in multiple languages, offering culturally sensitive and inclusive care.

Years in Practice
Free Initial Consultation
£30 GBP
$57861 ARS $57 AUD $207 BRL $56 CAD ¥271 CNY €35 EUR ₹3818 INR $699 MXN $69 NZD £30 GBP ₴1776 UAH $40 USD
 00000,
United Arab Emirates
00000, United Arab Emirates
Online

Clinically trained psychologist with a strong academic background and a vast experience across diverse mental health sectors in the UK, Turkey, and UAE. Trained in ABA, trauma informed practice, and relational approaches, with a CDA psychologist license and additional qualifications. Skilled in formulation, safeguarding, case management, and research informed practice, with a proven ability to build therapeutic rapport and adapt to varied client needs. Fluent in multiple languages, offering culturally sensitive and inclusive care.

Years in Practice
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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