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Why Do Women Stay After a Husband’s Infidelity?

Why Do Women Stay After a Husband’s Infidelity?

Blog | Betrayal
Infidelity strikes at the core of trust in a relationship, leaving behind a complex web of pain, confusion, and emotional turmoil.
The Psychological and Physical Toll of Adultery

The Psychological and Physical Toll of Adultery

Blog | Betrayal
Adultery is often portrayed in media and casual conversation as a thrilling escape or a desirable indulgence.
Resenteeism: Why Do I Hate My Job But Can't Leave?

Resenteeism: Why Do I Hate My Job But Can't Leave?

Blog | Business and Career
Ever felt like you're sleepwalking through your workday? You put in the bare minimum, the spark is gone, and a quiet frustration simmers beneath the surface. You're not alone.
Causal Attribution: How Do I Stop Making Assumptions About People?

Causal Attribution: How Do I Stop Making Assumptions About People?

Blog | Self-acceptance
Ever found yourself creating elaborate explanations for someone’s behavior without knowing the full story?
The Rat Park Experiment: Changing Our Understanding of Addiction

The Rat Park Experiment: Changing Our Understanding of Addiction

Article | Intrusive behavior, thoughts
Addiction is often painted as a chemical dependency, something that happens when a substance “hijacks” the brain and creates an insatiable craving.
Recognizing the Signs of Unhealthy Parental Love

Recognizing the Signs of Unhealthy Parental Love

Blog | Trauma
Love is one of the most complex human experiences, and our understanding of it is often riddled with confusion. We sometimes mistake love for other dynamics, such as dependence, unhealthy attachment, or control disguised as care
Yerkes-Dodson Law: Can Too Much Motivation Hurt Performance?

Yerkes-Dodson Law: Can Too Much Motivation Hurt Performance?

Blog | Intrusive behavior, thoughts
Ever felt that your motivation backfired? Like when you were too eager to complete a task, only to end up fumbling?
Robert Plutchik’s Wheel of Emotions: A Guide to Emotional Intelligence

Robert Plutchik’s Wheel of Emotions: A Guide to Emotional Intelligence

Article | Emotions
When we talk about understanding emotions, few tools are as insightful as Robert Plutchik’s Wheel of Emotions
Awareness and Mindfulness: The Foundations of a Mature Mind

Awareness and Mindfulness: The Foundations of a Mature Mind

Blog | Self-acceptance
Awareness, often associated with the practice of mindfulness, involves paying attention to present moment experiences—thoughts, feelings, and sensations—without judgment.
The Ringelmann Effect: Why Teams Often Underperform

The Ringelmann Effect: Why Teams Often Underperform

Blog | Business and Career
The Ringelmann effect describes a psychological phenomenon where individual effort decreases as the size of the group performing a task increases.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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