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Why Did They Leave? Unraveling the Real Reasons Behind Relationship Breakups

Why Did They Leave? Unraveling the Real Reasons Behind Relationship Breakups

Блог | Man and woman relationship
Relationships can be puzzling, especially when a partner suddenly leaves. Often, the departure might be seen as a sign of fading interest, but in other cases, it is a response to deep-seated emotional wounds.
Why Do Some Ex-Partners Return While Others Remain Forgotten?

Why Do Some Ex-Partners Return While Others Remain Forgotten?

Блог | Man and woman relationship
I want to share some thoughts on a common phenomenon that many experience after a breakup: why is it that one person seems to constantly try to reconnect, while another barely even gets a "like" under a photo?
Understanding Habit Formation: Breaking Bad Patterns for a Healthier Life

Understanding Habit Formation: Breaking Bad Patterns for a Healthier Life

Блог | Self-acceptance
Many of us have heard the phrase "old habits die hard," yet we often underestimate just how powerful habits can be.
Why Do We Repeat the Same Relationship Patterns? The Psychology Behind Our Choices

Why Do We Repeat the Same Relationship Patterns? The Psychology Behind Our Choices

Блог | Man and woman relationship
You might wonder why you consistently choose partners who later prove to be unsupportive or even hurtful, or why you never seem to attract the kind of partner you truly deserve.
When “Normal” Isn’t Enough: The Hidden Challenges of Relationships After Toxicity

When “Normal” Isn’t Enough: The Hidden Challenges of Relationships After Toxicity

Блог | Man and woman relationship
Many people assume that once a woman escapes a toxic relationship, life with a caring, respectful partner will be smooth and effortless.
Are You Seeing What Isn't There? Understanding Projection and Illusion in Relationships

Are You Seeing What Isn't There? Understanding Projection and Illusion in Relationships

Блог | Man and woman relationship
Sometimes, when we sense that our partner is distancing themselves, our mind quickly creates an image of what we believe is wrong.
Why Breakups Often Lead to Self-Humiliation: Understanding the Cycle of Emotional Dependency

Why Breakups Often Lead to Self-Humiliation: Understanding the Cycle of Emotional Dependency

Блог | Emotional dependency
It might seem logical that when faced with a painful breakup, a person would summon the strength to act prudently and protect their own well-being.
When Relationship Investments Lead to Humiliation: A Closer Look at Attachment and Self-Value

When Relationship Investments Lead to Humiliation: A Closer Look at Attachment and Self-Value

Блог | Man and woman relationship
I want to share some thoughts on how the way we invest in our relationships can sometimes lead us to feel humiliated, especially when those investments are misaligned with our partner's responses.
Does She Love You? Understanding the Signals and What to Do Next

Does She Love You? Understanding the Signals and What to Do Next

Блог | Man and woman relationship
After a breakup, it's common to feel uncertain about whether you've done enough. You might question if you were selfish, inattentive, or if you could've done more to make your partner happy.
Why You Might Feel Like You Haven't Done Enough in Your Relationship

Why You Might Feel Like You Haven't Done Enough in Your Relationship

Блог | Man and woman relationship
It's a common feeling after a breakup: the overwhelming sense that you haven't done enough. You might wonder if you've been selfish or inattentive, or if you should've done more to keep your partner happy.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

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It's important to note that the initial consultation differs from a typical therapy session:

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